A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Generational Trauma Podcasts
After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer Nanda realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions that never get asked, learning from lived experience, and lighting a path for others seeking healing.
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Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. If you’re ready to move beyond surface healing into embodied wholeness, this season is for you. For more information, visit InnerIntegration.com
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What if the hardest stories you've lived are the ones you need to tell? Mother of All Trauma is a podcast about what happens when the people who raised you also hurt you and how two cousins are breaking the cycle. Laura and Miranda open up about estrangement, mother wounds, and the complicated legacy of growing up with generational trauma. Raw. Honest. Unfiltered. This is what healing out loud sounds like.
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No More is a podcast that addresses ”What is life after trauma?” We’ll be exploring the emerging patterns between societal systems and the rise of trauma and mental disorders, utilizing neuroscience to unravel the complex histories and pathologies that perpetuate generational violence and trauma. Riding solo with your host, Mireya, or in conversation with guest experts. Join us, every other Tuesday, as we say No More.
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
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Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone—and you’re in the right place. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating maternal mental health, trauma-informed motherhood, and the emotional chaos that can come with pare ...
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Healing Generations is a podcast that addresses the question of how we transform and heal generations of trauma and inequity in our society today. As part of a larger effort of the Healing Generations Institute, co-created by the National Compadres Network and The Brotherhood of Elders, we will invite the insights of cultural wisdom keepers, healers, social advocates and visionaries as they offer the medicine that can guide us on our journey towards justice and interconnected sacredness for ...
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Yay to spreading the Good Gospel✨ of Syntropic Wisdom and the many blessings Syntropy offers to Your Mind garden. #syntropy #freewill #sovereignty #humanity #humannature #syntropic #cultprogramming #language #english #socialengineering #nature #soul #souls #syntropicagroforestry #metaphors #wisdom #sophia #ecologic #freedom #God #theology #soulful #purpose #free #willingness #humandamage #unresolvedtrauma #trauma #healing #5primaryimprints #socialconditioning #life #livingfree #cells #reenab ...
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
Aubrey Bahr | Trauma-Informed Coach & Photographer
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🎙️ Creative Entrepreneurs Unblocked 🎨 Calling all multi-passionate creatives, overachievers, and ambitious dreamers! If you’re juggling a million ideas while battling imposter syndrome, creative blocks, and the sneaky self-sabotage monster, this podcast is your new creative BFF. Join host Aubrey Bahr, a quirky trauma-healing, energy-clearing, subconscious-reprogramming powerhouse, as she dives into the messy, magical world of artistry and entrepreneurship. With a mix of heartfelt wisdom and ...
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The Progressive Perspective Podcast Hosted by two dynamic mental health professionals. Jerrilyn "Doc" Stokes is a trauma-informed psychotherapist and Kim "KD" Dixon a sex therapist host the Progressive Perspective Podcast. The podcast dives deep into conversations that center Black and Brown communities. Each episode challenges harmful generational philosophies, explores the roots of intergenerational trauma, and offers pathways toward healing, empowerment, and joy. With honesty, cultural in ...
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Raw stories. Real Life. Unfiltered truth. Surreal Life Podcast is where soul meets story and healing gets real. Hosted by two long-distance best friends who’ve been through it, this podcast explores personal transformation, trauma recovery, and the messy, magical path of becoming. From surviving jail time and navigating motherhood to deep dives into Human Design, spirituality, and breaking generational cycles — nothing’s off-limits here. Come for the chaos. Stay for the clarity.
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Remember the 1980s and 1990s and all things Gen-X. Take a stroll down memory lane, drink from a hose, and ride until the street lights come on. We discuss the past, present, and future of the forgotten generation. From music to movies and television, to the generational trauma we all experienced we talk about it all. Take a break from today and travel back to the long hot summer days of nostalgia. Come on slackers, fuck around and find out with us!
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Work Hard, Cry Never is where two first-gen Asian American moms, Jasmin & Kim, spill the unfiltered truth about retail life, motherhood, identity, and healing from generational trauma. From crying in stockrooms to breaking cycles out loud, nothing is off-limits. We get real about surviving capitalism, growing up Asian, and finding humor in the chaos — one raw, messy, and laugh-filled conversation at a time. Whether you’ve worked retail, juggled motherhood, or are just trying to figure it all ...
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breaking generational trauma through chisme y chistes
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A podcast by the Trauma Institute
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The official podcast of The Comprehensive Resource Model® for therapists and healing professionals. CRM is an advanced therapy integrating ancient wisdom and modern neuroscience to heal the multidimensional roots of trauma.
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Hey Sister! This is the podcast where we won't judge you for talking through the movie. Join sisters Paola and Nadhya as they talk through your favorite movies and shows. Listen in as they discuss their unapologetic love of chick flicks, production design, and fabulous costumes - with political rants and odes to generational trauma sprinkled in along the way.
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Future Generations Podcast with Dr. Stanton Hom
Weekly discussions with incredible influencers in Health Freedom, Self-Heal
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The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
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True Crime Connections is a podcast and survivor-led platform where stories of abuse, trauma, and resilience are shared with raw honesty and purpose. We exist to break cycles of silence and shame by giving survivors the microphone — and turning their lived experiences into sparks of hope and healing for others. Whether you're questioning your past, grieving what you lost, or reclaiming who you are, this is your place to be seen, heard, and reminded: You’re not alone. And your story isn’t ove ...
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Tune in to Brutal Honesty for inspiring stories of resilience and triumph. Join host Nick Rowley, a self-made trial lawyer, veteran, activist, author, and devoted husband and father, as he shares his remarkable journey from poverty and homelessness to success. Overcoming childhood trauma, traumatic brain injury, PTSD, and a turbulent academic history, Nick's determination led him to join the military at 17, supported by the G.I. Bill through college and law school. As a trial lawyer, Nick ha ...
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Grounded Kids Resilient Faith I Christ-Centered Parenting, Biblical Discipleship, Healing After Childhood Trauma
Tricia Kelley – Christian Parenting Mentor | Biblical Homeschool Mentor | Empowering Christian Families to Raise Resilient, Faith-Rooted Kids
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Have you ever asked God, “How am I supposed to raise kids with strong faith when I’m still healing myself?” Do you worry your kids will turn away from God—not because they don’t love Him, but because of the trauma they’ve carried or the pain they never chose? Are you quietly asking if you’re doing enough to help your kids trust God again—while you’re still trying to trust Him too? If you are parenting after trauma—whether it’s your story, your child’s, or generations of brokenness—you are no ...
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Good Morning Black People is the podcast where real conversations meet cultural healing. Hosted by Morgan Rees — author, life speaker, and survivor advocate — this show uplifts the voices of Black leaders, survivors, creatives, and truth-tellers. Each episode tackles powerful topics like mental health, trauma recovery, generational healing, entrepreneurship, and self-empowerment. We speak truth without filter and healing without shame — because your story matters. Tune in weekly for transfor ...
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Childfree Latinas, you are not alone! End the generational trauma and create the best life for YOU—your vida más chévere. Join host Paulette Erato and amigues every other Tuesday as we look beyond the stifling constructs and lies the “American Dream” is built on, and choose our own dreams. Liberate yourself from the toxic cultural brainwashing we all grew up with so we can design our best lives instead—and thrive!
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Our goal is to normalize black wealth and share helpful resources & tips that we believe will be useful in attaining and maintaining generational wealth.Tune in to learn from the knowledge & experience of successful Black entrepreneurs and investors. For us, by us.
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Welcome to A Potent Dose of 3 — where medicine meets meaning. We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.
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Rooted and Rising is a safe space where healing, mindset, and transformation come to life. Hosted by Tahnesia Brown, this trauma-informed podcast explores personal growth, breaking generational cycles, and rising from life’s deepest pain. Through real stories, powerful insights, and heartfelt conversations, you’ll find encouragement, tools, and truth to help you grow. Whether you’re starting your healing journey or walking it with courage, you don’t have to rise alone. Stay grounded, and kee ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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“This isn’t just a story of suffering. It’s a story of survival—and sacred persistence.” Door to Door is a deeply personal, five-part podcast series tracing one Jewish family’s multigenerational pilgrimage from a once-lost home in Wachenbuchen, Germany, to the present-day echoes of inherited memory, trauma, and resilience. Told through archival recordings, family reflections, and emotional returns to ancestral ground, this podcast chronicles the survival of Simon—a Holocaust survivor taken t ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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Have you lost contact with your child? What about your parent, or grandparent, sibling, or any other family member? You might be experiencing estrangement, alienation, or erasure. All of these terms speak to the trauma and dysfunction that so many families face. A family is a complex living and breathing system. Each member plays a role in the family dynamic. When families carry generational trauma and/or experience new trauma, challenges, or dysfunction, this can result in a break in the fa ...
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Success shouldn’t cost you your peace. The Hustle & Heal Podcast is where purpose-driven people come to grow—mentally, emotionally, spiritually, and professionally. Hosted by Adam Wilson, this show unpacks real conversations about ambition, healing, faith, and the balance in between. Whether you're building a brand, breaking generational cycles, or simply becoming the best version of yourself—this space is for you. 🎙️ New episodes every Tuesday 📍Available on YouTube + all major podcast platforms
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Undetected Narcissist: Heal from Narcissistic Abuse & Spiritual Awakening
Angela Myer/Kerie Logan
2087
Welcome to The Undetected Narcissist—a sacred space for empaths, sensitives, and soul seekers who are ready to transform trauma into truth, and pain transmission into power. Hosted by trauma-informed spiritual advisor and award-winning hypnotherapist Angela Myer (aka Kerie Logan), this podcast explores the intersection of toxic people, narcissistic abuse, PTSD, attachment wounds, spiritual awakening, and conscious healing. This is an empath survival podcast to clear energetic patterns and en ...
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Lessons in healing that I learn from hustling as an entrepreneur! It's time to heal generational trauma, break generational curses to make room for generational wealth in our lives!
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Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...
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Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...
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Welcome to a NorthPoint Counseling Perspective, a podcast that addresses the intricate tapestry of individual, marriage, parenting, addictive sexual behavior, and betrayal partner trauma.
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Recovery isn’t just about stepping through the window—it’s about what lies beyond it. Join clinicians, staff, and special guests as we explore addiction recovery, mental health, trauma, and breaking stigmas with honesty, hope, and expert insight. Through raw conversations and transformative stories, we shed light on the journey of healing—because every voice matters, and no one walks this path alone. La Ventana means "The Window" in Spanish—and this podcast is your invitation to look beyond it.
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A psychology podcast that is both educational and entertaining.
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The podcast that empowers young Christian women with hope and freedom to overcome life’s toughest challenges. Hosted by Shelley Spence, a Trauma Therapist and certified Christian Life Coach who loves helping women in their teens, 20s, and 30’s get free from what’s weighing them down or holding them back from being all they were designed to be. Each episode tackles a tough mental health issue with a blend of faith and the best of brain science, and offers practical strategies you can actually ...
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Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...
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HEALING RELIGIOUS TRAUMA for Christian Women | Inner Peace, Trust God, Spiritual Healing, God’s Love, True Connection, Generational Trauma
Debra Shafer | Spiritual Healing Coach for Christian Women | Founder, Healing Religious Trauma Circle | Walking Women Home to a Safe, Loving God | Voice of Gentle Clarity, Healing, and Truth
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Do you love God—but feel like you’re slowly drifting away from Him, and you don’t know why? Are you scared that questioning your church—or your faith—might mean losing everything you love? Do you constantly second-guess your emotions, your voice, even your own intuition—wondering if you’re the problem? Are you exhausted from trying to be good enough, faithful enough, spiritual enough… and still feeling like you fall short? Do you feel spiritually homeless—longing for a safe space where you c ...
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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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If you’ve ever felt like you’re just winging this whole “being an adult” thing… same. In a digital landscape filled with perfectly curated content, join Chizi Duru as she unpacks the messy, hilarious, and sometimes chaotic realities of growing up. From the lies we were told about adulthood to the sneaky ways trauma shows up in everyday life, nothing is off-limits. Expect deep convos, unfiltered rants, words of faith, wisdom, and the occasional mental breakdown (because, let’s be real we’ve a ...
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06 | Why Most Christian Women Avoid Unraveling Religious Trauma (And Why You Should Start)
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HEALING PILLAR #1 OF A 3-PART SERIES "Oh, but I wouldn't call it that. It wasn't that bad. I don't want to be dramatic." Sound familiar? Even when you're describing feeling anxious around God, exhausted from trying to be "good enough," or confused about why your faith feels so heavy—something in you immediately pulls back from the words "religious …
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Rebeccasode! Answering patron emails. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 How does trauma affect a population? 13:02 Could Rebecca have been socialized to have a different opinion? 18:49 How do clinicians process trauma? 30:19 Strom Thurmond's daughter 33:5…
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39. Healing Generational Trauma Through Family Constellations with Denise Warner
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In today's conversation, Tracy sits down with Denise Warner an ancestral healer and Family Constellations facilitator, to explore the profound practice of Family Constellations and its power to heal generational trauma. Denise shares her personal story of navigating deep trauma, the role our nervous system plays in understanding inherited patterns,…
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Connecting Generational Trauma to Physical Health: Insights from Dr. Nicole Francis Ford
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Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with Dr. Nicole Francis Ford, a scientist, herbalist, and specialist in the mind-body-spirit connection. Dr. Ford shares her unique perspective, blending her background as a government contractor for NASA and the Department of Defense with her deep passion for heali…
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22. When Generational Trauma Affects Your Family- HEATHER HUGHES
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura shares the powerful origin story that brought her into the world of Splankna: her son Noah’s miraculous breakthrough from debilitating separation anxiety. After a unique Splan…
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16. Break Generational Guilt as You Heal and Lead with Jesus
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Do you feel like you’ve been carrying a weight of guilt for far too long? Have you wondered how your guilt might be affecting your parenting, your identity, and the legacy you're leaving behind for your children? In this episode, we explore how guilt shapes our parenting, and more importantly, how to break free from it. This is for Christian parent…
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Breaking the Chain: Generational Trauma, Healing, and Hope
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What if your struggles aren’t entirely your own? In this raw and revelatory episode of Beyond the Window, Clinical Directors Carla Fernandez, LCSW and Jennifer Enriquez, LMFT and Steve Zamarripa, MBA, President and CEO of La Ventana, discuss how to unpack how generational trauma shapes addiction, mental health, and family dynamics. From personal st…
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40. An Occupational Therapist’s Journey into Family Constellations with Karena Coller
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In this episode of Constellations and All That, Tracy sits down with occupational therapist Karena Coller, who shares her inspiring journey of returning to study later in life and working with children and families in her professional practice. Karena reflects on how her path as an occupational therapist gradually led her into the world of Family C…
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The Art of Motherhood: Transforming Pain into Power
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Ever feel like the weight of your past is quietly shaping the way you mother—no matter how hard you try to break free? In this episode of "Motherhood After Trauma," Emily is joined by Heather Ann Ferri, a trauma coach and performer, who shares her journey of healing from generational trauma and abuse. Heather discusses using dance as a coping tool,…
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[Rerun] Dr. Kirk Honda talks about the psychoanalytic concept called psychic retreats. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle …
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Alan Katz carried a devastating secret for 45 years — even from himself. At 14, he was sexually abused twice by the religious director of his synagogue. The trauma buried itself deep, quietly poisoning his confidence, self-worth, and ability to connect with others… until it nearly cost him his life. In this powerful conversation, Alan shares how he…
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The Psychology of the Menendez Bros (Chapter 8 - Your Emails)
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Dr Kirk Honda and Humberto read follow-up emails to the deep dive on the Menendez Bros. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 What might life be like for the Menendez Brothers post prison? 26:00 Could generational abuse have affected the brutality? 35:03 Dram…
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19. 7 Steps for Christian Parents to Guard Against False Teachings & Build Resilient Kids
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Are you worried about the messages your children are hearing in school, online, or from friends? Do you want practical, biblical ways to help your kids discern truth from false teachings and grow resilient, Christ-centered faith? In this episode of Grounded Kids Resilient Faith, I walk you through 7 actionable steps every Christian parent can take …
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Still Hoping Your Parents Will Change? Perfectionism, Codependency & Enmeshment w/ Alana Carvalho
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What if the apology, the change, the parent you always wanted… never comes? This episode dives into the painful hope that keeps so many adult children of dysfunctional families stuck. Alana Carvalho is a licensed mental health counselor, author, and speaker specializing in codependency, perfectionism, and relationships. Having grown up in a dysfunc…
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34. Spilling the Tea on Cycle-Syncing with Sync Botanicals
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Great minds are syncing alike today as we we uncover how to turn the hormonal chaos that many of us face into a superpower with Amy Thomas, founder of Sync Botanicals. Forget about the quick-fix pills; we’re chatting about the transformative power of herbs, mindfulness, and the importance of including men in this conversation about cyclical healing…
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Parenting Boys Peacefully: Helping Boys Express Emotions Safely with Tosha Schore
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Are you struggling with a child whose aggression triggers your own trauma responses? In today's episode on parenting boys peacefully, I'm joined by Tosha Schore, parenting coach and founder of the Parenting Boys Peacefully Project, to talk about how aggression is often fear in disguise. Tosha will share her mission of creating a more peaceful world…
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Lordstrom Manager Madness: Behind the Fast-Paced Floors
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Episode 2 dives into the chaotic world of managing at Lordstrom, where fast-paced floors, strict expectations, and office politics test even the most driven leaders. The hosts share personal stories of rapid promotions, impossible days, unforgettable customer moments, and the toll of burnout that led them to walk away. Listen for honest reflections…
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Part of belonging to a lineage is the act of finding ourselves within the story, claiming a particular link in the chain of inheritance, as testimony to our merit for inclusion. And then he’d say, "Jews are responsible for each other." We all heard that phrase from him. It was the partner to his positivity. Forgive in your heart, and take your inhe…
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261: A 2nd Generation Homeschooler’s Thoughts on Homeschooling, AI, and the Future of Learning
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It’s time to build your family’s future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE …
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Have you ever felt like you’re just going through the motions — checking off all the boxes of what life is “supposed” to look like, yet feeling numb, disconnected, and exhausted underneath it all? In this episode of Mamahood After Trauma, I’m sharing the story of my personal turning point — the day I stopped living on autopilot and became aware tha…
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❤️🔥 Feminine Rage & Healing Anger: From Suppression to Self-Compassion with Alejandra Proaño
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Feminine rage has been silenced for generations - dismissed as irrational, dangerous, or unappealing. But what if women’s anger is not something to fear, but a powerful guide to boundaries, truth, and healing? Guiding people to relate to their anger in a healthy way - that is what Healing Anger is all about. In this episode, I had the chance to cha…
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By Mireya Gartland
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23. Addressing Addiction at the Root Cause With Splankna- HEATHER HUGHES
48:33
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken and Heather Hughes dive deep into the topic of addiction — exploring what drives addictive behaviors, how trauma and unmet needs often fuel the cycle, and why Splankn…
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[Rerun] Dr. Kirk Honda replies to a patron email about projective identification. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email…
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Ep24: How to Self-Soothe: A Biblical Tool for Mental and Spiritual Health
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💡 Episode Overview: In today’s episode, I’m diving into one of the most important skills for lifelong mental and spiritual health: the ability to self-soothe—but not in the way the world teaches. We’re talking about what it means to quiet your soul in God’s presence, and I’ll share a powerful, Biblical, and practical tool you can use to retrain you…
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Case Kenny on How to Stop Settling, Crush Self-Doubt & Unlock Your Spark
51:29
51:29
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In this week’s episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Ca…
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This week, we pause to honor the life and legacy of Gerry Spence. Nick Rowley and Jakob Norman (Trial Lawyers For Justice) sit down and reflect on how Gerry impacted their lives as young trial lawyers, and how his legacy will continue to inspire generations to fight with courage and authenticity. Thanks for tuning in to this episode of Brutal Hones…
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Mirror Work: Healing Through Shadow Integration & Transformative Insights
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Send us a text What happens when we look in the mirror and see our darkest aspects staring back? This episode dives deep into the transformative power of shadow integration versus the destructive path of spiritual narcissism. I share my personal journey of encountering Teal Swan as my mirror – how we share similar wounds, traumas, and even the ange…
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The Cracked Mirror: The Journey to Wholeness Guided Meditation
17:40
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Send us a text Take a deep breath and step into your inner sanctuary with this transformative guided meditation. We journey together through the ancient Hall of Mirrors—a sacred space that exists within you, where each reflection holds a fragment of your story waiting to be acknowledged and loved. Standing before a cracked mirror, you're invited to…
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In this episode, Linda, Jaz, and Kathy go into detail about how continuous glucose monitors help their patients become more conscious of what they put in their bodies. They also discuss the importance of connecting with patients when talking about diabetes, so they can work together as a team, and patients don’t feel ashamed. Tune in now for your w…
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18. Use Scripture as Your Anchor When You’re Spiritually Exhausted
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Are you a Christian parent feeling spiritually exhausted, overwhelmed, or burnt out? In this episode of Grounded Kids Resilient Faith, we explore practical, biblical parenting strategies to restore your spirit and model unshakable faith for your children. Learn how to: Anchor yourself in Scripture and God’s promises Find rest in the Lord amid paren…
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High Performance Mindset & Helping Men Win w/ Michael Ceely
1:02:27
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On this episode of the Men’s Therapy Podcast, host Marc Azoulay is speaking with Michael Ceely. He is a licensed therapist, mental coach, and host of The High Performance Man Podcast. Based in California, Ceely is specializing in therapy for athletes and high achievers who are looking to excel. Ceely’s path into mental health work starts unexpected…
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Parental Alienation, Pre-Alienation & Rebuilding Trust with Your Kids Part 2 - Episode 107
37:46
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In this episode, Lawrence Joss interviews Charles McCready, a compassion-based coach who shares insights on parental alienation and the healing journey for parents and children. The conversation covers the importance of understanding child alienation, the dynamics of trust and connection, and the role of grandparents. Charles introduces his nine-st…
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540: Wi-Fi, Cell Phone And 5G Radiation Is Sickening With Odette Wilkens
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What does 5G do to our health? What about cell phones and other radiation? And why is it that we cannot advocate for the removal of cell towers around us on health grounds? Attorney Odette Wilkens is the president, general counsel and co-founder of The National Call for Safe Technology. Today she offers studies about the negative impact of radiatio…
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In this premiere episode of A Progressive Perspective Podcast, hosts Jerrilyn "Doc" Stokes, a trauma-informed therapist, and Kim "KD", a sex therapist, explore the powerful role that shame plays in the lives of Black and Brown communities. Drawing from both personal insight and professional experience, they examine how shame has been passed down th…
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Episode 8: Katherine Shares Her Story - Between Estrangement, Loyalty, and Sisterhood
56:26
56:26
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In this candid conversation, sisters Laura and Katherine sit down with Miranda to unpack the complicated layers of their family story. They revisit childhood memories shaped by high expectations, holiday pressure, and the constant need to project a picture-perfect image. While Laura has chosen estrangement from their mother and Katherine maintains …
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SHITSHOW SATURDAY #166 - The Return of Rachel
40:52
40:52
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adul…
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Immigration - Ch3 - Fighting Over Humberto Leaving
29:54
29:54
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Humberto provides a deep dive on US immigration. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Visa Para Un Sueño 08:35 Immigration in Colombia 21:24 What would it take to leave Seattle? 23:23 Is it irrational to consider leaving? Become a member: https://www.youtube…
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Healing Young Hearts: Treating Attachment Trauma in Children with EMDR Therapy
35:34
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We dive into the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) therapy for children struggling with attachment trauma. Joined by EMDRIA Certified Therapist, Trainer and Consultant, Debra B. Wesselmann, MS, LIMHP, we explore how early disruptions in attachment—such as neglect, abuse, or loss—can shape a child's emo…
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When you grow up in a dysfunctional family system, you are conditioned to silence your needs to keep the peace, avoid conflict, or gain approval. Over time, it can feel impossible to even recognise what you truly want or need. In this solo episode, I discuss how that conditioning takes root, how to start recognising the needs you’ve been taught to …
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I Do Not Like This Grown-Up Scam, I Do Not Like It Sam-I-Am
1:23:06
1:23:06
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On the 65th anniversary of "Green Eggs and Ham," we unpack the complicated legacy of Dr. Seuss with both nostalgia and critical awareness. Did you know this beloved classic was written on a $50 bet using only 50 unique words? Or that Dr. Seuss invented the term "nerd"? Our conversation explores why six Dr. Seuss books were removed from publication …
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The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6)
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The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6). After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions tha…
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Making the Invisible Visible: Tracking Stress and Dysregulation With Philia Labs' Wearable Data
1:06:29
1:06:29
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Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with Dilpreet, co-founder of Philia Labs, for a fascinating conversation about making the invisible visible, specifically, how we can use technology and data to track stress, emotional dysregulation, and chronic health issues. Drawing on his background as a biomedic…
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Toddler Talk Tips for Trauma-Surviving Mamas
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Ever feel triggered or overwhelmed trying to understand your toddler’s needs? You’re not alone. Communication in the early years is hard—for them and for us, especially when trauma makes it harder to stay calm. In this episode, I sit down with Jessie, a pediatric speech therapist and mom of two, to talk about how to support your little one’s langua…
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Breathe Better to Heal: Dr. Ronda Holman’s Journey from Mouth Breather to Airway Advocate
51:58
51:58
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Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda welcomes Dr. Ronda Holman, Air Force veteran, dental professional, and author of Breathe Better. Together, they dive headfirst into a topic often overlooked: airway health and how dysfunctional breathing impacts our overall wellbeing, especially while we sleep. Dr. Holman sha…
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Rewiring Trauma From the Inside Out: Somatic Nursing and Neuroplasticity With Emily Knife
1:26:18
1:26:18
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Welcome to another episode of The Trauma Safe Lab! This week, host Jennifer Nanda sits down with Emily Knife, a registered nurse, founder of Somatic Nursing, and the creator of Modern Nurse Fest. In this insightful conversation, Emily shares her journey into healthcare, shaped by her own experiences with trauma and burnout, and dives deep into the …
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Redefining Trauma: Safety, Connection, and the Healing Journey with Dr. Johanna Lynch
1:02:52
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Welcome back to The Trauma Safe Lab! In this deeply personal and thought-provoking episode, host Jennifer Nanda sits down with Dr. Johanna Lynch - accomplished family physician, author, and trauma healing advocate, to explore the foundational concept of safety in trauma care. Jennifer opens up about her own unexpected struggles with dissociation du…
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Trauma is Trauma: Breaking Down Misconceptions, Building Community, and Fostering Healing
48:11
48:11
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Welcome to the very first episode of The Trauma Safe Lab, where hosts Vivek and Jennifer Nanda set out to demystify trauma recovery through science, data, and real-world stories. In this inaugural conversation, Jennifer - a trauma-informed registered nurse living with an ACE (Adverse Childhood Experiences) score of 10 out of 10 - opens up about her…
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The Psychology of Marlon Brando (2017 Rerun)
2:19:16
2:19:16
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[Rerun] Dr. Kirk Honda and Carey Burbank talk about the psychology of Marlon Brando This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Ema…
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When Kristen Louise Duncombe was just 10 years old, her life changed forever. The man who abused her wasn’t hiding in the shadows — William Francis Mulcahy, a senior U.S. diplomat with diplomatic immunity, protected by the very government sworn to uphold justice. Even after multiple victims came forward, he kept his job, his freedom, and access to …
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