Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Generational Trauma Podcasts

show episodes
 
Artwork

1
Adult Child

Andrea

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
  continue reading
 
Artwork
 
"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!
  continue reading
 
Artwork

1
Let's Talk EMDR

EMDR International Association (EMDRIA)

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
  continue reading
 
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
  continue reading
 
Artwork
 
What if the hardest stories you've lived are the ones you need to tell? Mother of All Trauma is a podcast about what happens when the people who raised you also hurt you and how two cousins are breaking the cycle. Laura and Miranda open up about estrangement, mother wounds, and the complicated legacy of growing up with generational trauma. Raw. Honest. Unfiltered. This is what healing out loud sounds like.
  continue reading
 
This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
  continue reading
 
Artwork

1
Healing Generations

Healing Generations Institute

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Healing Generations is a podcast that addresses the question of how we transform and heal generations of trauma and inequity in our society today. As part of a larger effort of the Healing Generations Institute, co-created by the National Compadres Network and The Brotherhood of Elders, we will invite the insights of cultural wisdom keepers, healers, social advocates and visionaries as they offer the medicine that can guide us on our journey towards justice and interconnected sacredness for ...
  continue reading
 
Artwork

1
Sis Flicks Podcast

Nadhya and Paola

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Hey Sister! This is the podcast where we won't judge you for talking through the movie. Join sisters Paola and Nadhya as they talk through your favorite movies and shows. Listen in as they discuss their unapologetic love of chick flicks, production design, and fabulous costumes - with political rants and odes to generational trauma sprinkled in along the way.
  continue reading
 
Artwork

1
Surreal Life Podcast

Sirel, Tristan, Jana & Jennifer

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Raw stories. Real Life. Unfiltered truth. Surreal Life Podcast is where soul meets story and healing gets real. Hosted by two long-distance best friends who’ve been through it, this podcast explores personal transformation, trauma recovery, and the messy, magical path of becoming. From surviving jail time and navigating motherhood to deep dives into Human Design, spirituality, and breaking generational cycles — nothing’s off-limits here. Come for the chaos. Stay for the clarity.
  continue reading
 
Artwork

1
Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching

Aubrey Bahr | Trauma-Informed Coach & Photographer

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
🎙️ Creative Entrepreneurs Unblocked 🎨 Calling all multi-passionate creatives, overachievers, and ambitious dreamers! If you’re juggling a million ideas while battling imposter syndrome, creative blocks, and the sneaky self-sabotage monster, this podcast is your new creative BFF. Join host Aubrey Bahr, a quirky trauma-healing, energy-clearing, subconscious-reprogramming powerhouse, as she dives into the messy, magical world of artistry and entrepreneurship. With a mix of heartfelt wisdom and ...
  continue reading
 
Rooted and Rising is a safe space where healing, mindset, and transformation come to life. Hosted by Tahnesia Brown, this trauma-informed podcast explores personal growth, breaking generational cycles, and rising from life’s deepest pain. Through real stories, powerful insights, and heartfelt conversations, you’ll find encouragement, tools, and truth to help you grow. Whether you’re starting your healing journey or walking it with courage, you don’t have to rise alone. Stay grounded, and kee ...
  continue reading
 
The Unapologetic T.R.U.T.H.H. is a podcast about Transformation through Raw, unfiltered Trauma that will bring you Hope through Healing. Your host, Naomi Sparks — a mom, wife, coach, and cult survivor — dives into conversations about what it really means to work through trauma, sit with pain, and come out stronger. No fluff, no pretending, just real talk for anyone ready to stop hiding and start healing.
  continue reading
 
Artwork

1
Like Whatever Gen-X

Heather Jolley and Nicole Barr

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Remember the 1980s and 1990s and all things Gen-X. Take a stroll down memory lane, drink from a hose, and ride until the street lights come on. We discuss the past, present, and future of the forgotten generation. From music to movies and television, to the generational trauma we all experienced we talk about it all. Take a break from today and travel back to the long hot summer days of nostalgia. Come on slackers, fuck around and find out with us!
  continue reading
 
Artwork

1
The Kitchen Table

Paige Galloway

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The Kitchen Table is a narrative-style podcast that takes listeners on a journey through the life of a single Black mother, exploring themes of trauma, healing, parenting, and personal growth. With candid conversations and creative segments, the show delves into motherhood, generational challenges, and the power of resilience.
  continue reading
 
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
  continue reading
 
Welcome to Empowered You, the podcast created for souls on a healing journey. I'm Jill Ripley, author of Empowered by the Storm - Releasing The Past And Embracing The Light, and a trauma survivor turned spiritual seeker, here to help you break free from the past, reclaim your power, and live a life rooted in truth, healing, and love. This channel is for you if you're ready to: Heal from emotional wounds and generational trauma Explore spiritual awakening and personal transformation Learn abo ...
  continue reading
 
Millions of children in the U.S. are navigating trauma and chaos without the guidance of a caring adult, but Christ-followers are called to step in and be a source of love, hope, and direction. In You Can Mentor, Zach Garza shares how mentoring changed his life and offers practical tools to help you build lasting, Christ-centered relationships with kids who need it most. Through powerful stories and proven strategies, this book equips you to reflect the heart of Jesus and make a life-changin ...
  continue reading
 
The official podcast of The Comprehensive Resource Model® for therapists and healing professionals. CRM is an advanced therapy integrating ancient wisdom and modern neuroscience to heal the multidimensional roots of trauma.
  continue reading
 
Artwork

1
Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
  continue reading
 
Artwork
 
Yay to spreading the Good Gospel✨ of Syntropic Wisdom and the many blessings Syntropy offers to Your Mind garden. #syntropy #freewill #sovereignty #humanity #humannature #syntropic #cultprogramming #language #english #socialengineering #nature #soul #souls #syntropicagroforestry #metaphors #wisdom #sophia #ecologic #freedom #God #theology #soulful #purpose #free #willingness #humandamage #unresolvedtrauma #trauma #healing #5primaryimprints #socialconditioning #life #livingfree #cells #reenab ...
  continue reading
 
Childfree Latinas, you are not alone! End the generational trauma and create the best life for YOU—your vida más chévere. Join host Paulette Erato and amigues every other Tuesday as we look beyond the stifling constructs and lies the “American Dream” is built on, and choose our own dreams. Liberate yourself from the toxic cultural brainwashing we all grew up with so we can design our best lives instead—and thrive!
  continue reading
 
In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
  continue reading
 
Artwork

1
Future Generations Podcast with Dr. Stanton Hom

Weekly discussions with incredible influencers in Health Freedom, Self-Heal

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
  continue reading
 
Good Morning Black People is the podcast where real conversations meet cultural healing. Hosted by Morgan Rees — author, life speaker, and survivor advocate — this show uplifts the voices of Black leaders, survivors, creatives, and truth-tellers. Each episode tackles powerful topics like mental health, trauma recovery, generational healing, entrepreneurship, and self-empowerment. We speak truth without filter and healing without shame — because your story matters. Tune in weekly for transfor ...
  continue reading
 
Artwork

1
Lipstick on the Rim

Sony Music Entertainment

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
  continue reading
 
The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
  continue reading
 
Artwork
 
Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for. On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong. From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no pa ...
  continue reading
 
The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
  continue reading
 
Artwork

1
Immigrantly

Saadia Khan | Immigrantly Media

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Immigrantly is an award-winning podcast that challenges the rulebook on immigrant stories. Hosted by Saadia Khan, a rights activist, social entrepreneur, and unapologetic truth-seeker, this show unpacks the complexities of identity, race, and belonging through unfiltered conversations with artists, academics, culture shifters, and everyday disruptors. Whether unpacking generational trauma, challenging labels, or exploring cultural mashups, Immigrantly invites you to rethink what it means to ...
  continue reading
 
How can wealthy investors make better investments and wiser financial decisions? On this podcast we look at the big investment trends, how to allocate private wealth, tools for multi-generational planning, philanthropy and a range of other issues unique to high net worth families. We interview leading investment managers, high net worth individuals and private wealth advisors. Brought to you by Goldrock Capital, a multi-family office.
  continue reading
 
Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...
  continue reading
 
Raw storytelling. Real healing. Radical self-acceptance. Welcome to Your Well Life, where we peel back the layers of surface-level fixes and dive deep into the heart of real healing, alignment, and living fully alive. I’m Misha Vayner—a mom of three, trauma-informed health and life coach, and truth-teller on a lifelong healing journey. Here, we get real about what it means to reclaim your most authentic self, break generational patterns, and find flow in the messiness of motherhood. Each epi ...
  continue reading
 
Artwork

1
All About Change

Jay Ruderman

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
  continue reading
 
Artwork

1
The Men's Collective

Travis Goodman, LMFT

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Welcome to The Men’s Collective Podcast—where men learn to live grounded, adaptable, authentic, and resilient. This is where purpose meets action, where real connection fuels growth, and where you step fully into the man you’re meant to be. Hi, we are Travis Goodman, LMFT, Licensed Marriage and Family Therapist and Mind + Body Coach & Pierre Azzam, MD, Psychiatrist and Professional Coach for men. We look forward to journeying with you! Welcome! JOIN THE COLLECTIVE - CLICK HERE JOIN THE MAILI ...
  continue reading
 
Artwork

1
The Human Experience

Jennifer Peterkin

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Can you pinpoint a moment in time when your life changed? Maybe it wasn’t a moment, maybe it was a complicated chain of events that led you to where you are today. Or maybe, it was a generational impact that started before you were even born. Regardless of what it contains, all humans have a story. And those stories are the building blocks of who we are, at our very core. Join host, Jennifer Peterkin - lover and collector of stories, as she interviews humans from all walks of life. Tune in e ...
  continue reading
 
Artwork
 
Success shouldn’t cost you your peace. The Hustle & Heal Podcast is where purpose-driven people come to grow—mentally, emotionally, spiritually, and professionally. Hosted by Adam Wilson, this show unpacks real conversations about ambition, healing, faith, and the balance in between. Whether you're building a brand, breaking generational cycles, or simply becoming the best version of yourself—this space is for you. 🎙️ New episodes every Tuesday 📍Available on YouTube + all major podcast platforms
  continue reading
 
The You Factor is a transformational podcast that helps you strip away the noise, unlearn false identities, and step boldly into the person God created you to be. Hosted by Josilyn Drake, The Personal Growth Architect, this show is for the woman who’s tired of performing, pretending, and living by the labels others have placed on her. Each episode is a mirror moment — a space to reflect, reclaim, and rebuild. This is more than mindset. This is the journey of authenticity. A journey where we ...
  continue reading
 
🌿 Welcome to Broken to Brave — the podcast where healing begins. Hosted by LB, Broken to Brave is a safe, honest, and empowering space for survivors, cycle-breakers, and anyone on a journey to reclaim their voice. Each week, we explore stories of resilience, trauma recovery, and generational healing through heartfelt conversations, personal reflections, poetry, and expert insights. From survivor interviews to listener letters, we speak the truth, break the silence, and choose bravery — one e ...
  continue reading
 
"AwakenHer" is your beacon of hope and strength, focusing on turning the pain of past relationships into the power of self-discovery and renewal. Hosted by Corissa Stepp, this podcast serves as your guide through the complexities of healing and personal growth. Each episode unveils the stories of women who have triumphantly navigated their way through life's storms, alongside actionable advice from experts in the field. "AwakenHer" is not just a podcast; it's a movement towards self-love, re ...
  continue reading
 
Childhood and the Enneagram: Stories That Shape Us is a podcast for parents, educators, therapists, and anyone ready to heal their story and help others do the same. Hosted by licensed therapist, Enneagram practitioner, and author Susan Parker Jones, this series explores how our earliest experiences shape the way we see ourselves, relate to others, and show up for the next generation. Grounded in attachment theory, trauma-informed care, and the Harmony Model of the Enneagram, each episode un ...
  continue reading
 
Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...
  continue reading
 
Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? Let's be real, it takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. Welcome to the Mother Daughter Relationship Show, t ...
  continue reading
 
The Marriage Kids and Money Podcast will strengthen your family tree and help you live financially free. We work to help you build the life of your dreams! Each week, award-winning Family Finance Coach Andy Hill shares wealth-building tips that help parents and couples to design their ideal lifestyle. Learn how to get on track with your finances, work toward financial freedom, and even build generational wealth. Knowing community makes for a happier future, Andy interviews millionaire parent ...
  continue reading
 
“This isn’t just a story of suffering. It’s a story of survival—and sacred persistence.” Door to Door is a deeply personal, five-part podcast series tracing one Jewish family’s multigenerational pilgrimage from a once-lost home in Wachenbuchen, Germany, to the present-day echoes of inherited memory, trauma, and resilience. Told through archival recordings, family reflections, and emotional returns to ancestral ground, this podcast chronicles the survival of Simon—a Holocaust survivor taken t ...
  continue reading
 
Artwork

1
HEALING RELIGIOUS TRAUMA for Christian Women | Inner Peace, Trust God, Spiritual Healing, God’s Love, True Connection, Generational Trauma

Debra Shafer | Spiritual Healing Coach for Christian Women | Founder, Healing Religious Trauma Circle | Walking Women Home to a Safe, Loving God | Voice of Gentle Clarity, Healing, and Truth

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Do you love God—but feel like you’re slowly drifting away from Him, and you don’t know why? Are you scared that questioning your church—or your faith—might mean losing everything you love? Do you constantly second-guess your emotions, your voice, even your own intuition—wondering if you’re the problem? Are you exhausted from trying to be good enough, faithful enough, spiritual enough… and still feeling like you fall short? Do you feel spiritually homeless—longing for a safe space where you c ...
  continue reading
 
Loading …
show series
 
You love God. You've stayed faithful. But something inside still feels broken, heavy… or lost. And no one ever told you why. In this episode, we're naming it. This is the conversation so many Christian women never knew they needed — the one that finally gives you language for the silent struggles shaping your faith, your voice, and your sense of se…
  continue reading
 
In this powerful episode, we explore how Eye Movement Desensitization and Reprocessing (EMDR) therapy is being used to heal the wounds of generational trauma. Our guest, an EMDRIA Certified Therapist, Susan Weissbach Friedman, breaks down how traumatic patterns can be passed down through families—and how EMDR helps disrupt that cycle. We discuss th…
  continue reading
 
Why do we repeat the very patterns that hurt us? Today, Naomi dives into what it takes to break generational cycles, especially when you're trying to raise kids differently than you were raised. She shares personal stories from her healing journey as a cult survivor and mother, including the weight of inherited pain, the grief of unmet childhood ne…
  continue reading
 
What does it really mean to be your ancestors’ wildest dream? In this powerful episode, Aubrey dives deep into the emotional and spiritual weight of being the “first” in your family to break generational cycles. The first to go to therapy. The first to set boundaries. The first to run a business, follow your intuition, and heal what your bloodline …
  continue reading
 
Key Takeaways Van Gogh’s legacy reveals how sensitivity and emotional depth can create timeless beauty even amidst pain and struggle. The immersive art experience provides a soothing and transformative space for highly sensitive people to connect deeply with creativity and history. Art can be a powerful trauma response, turning inner chaos into ext…
  continue reading
 
In this deeply moving episode of AwakenHer, host Corissa Stepp welcomes Rabbi Cantor Judy Greenfeld for an honest and soul-stirring conversation about transforming pain into strength and finding true purpose through life’s harshest challenges. Judy—an author, spiritual leader, and founder of the Nachshon Minyan in Texas—brings powerful insights on …
  continue reading
 
What does it take to quit your job and earn a full-time income on YouTube? 💻 Denis Trufin went from working in retail to building a YouTube business that now generates over $10,000/month — most of it passively. In this episode, Denis shares how he grew multiple YouTube channels, why evergreen content is his secret weapon, and what solopreneurship r…
  continue reading
 
Healing isn’t about staying positive. It’s about being honest. In this episode, Naomi talks about toxic positivity and emotional bypassing: the pressure to forgivefast, smile through the pain, and move on before you're ready. She shares how she used to skip over her own grief, thinking that meant she was healing. But real healing started when she l…
  continue reading
 
In this eye-opening episode of The Covenant Eyes Podcast, host Karen Potter sits down with Hannah, founder of Quit Porn, in the UK, for a vital conversation about the pervasive impact of pornography in today's digital age. Hannah, a seasoned therapist, shares her unique perspective on how pornography affects individuals, marriages, and families, em…
  continue reading
 
Ever feel emotionally exhausted before the day even begins? You might be running low on spoons - and not even know it. In this episode, we break down the Spoon Theory, a powerful way to understand and manage your emotional energy, especially if you're navigating trauma, burnout, or mental health challenges. We explore how trauma impacts your energy…
  continue reading
 
💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work --- Leaving a toxic relationship isn’t just hard — it can feel impossible when trauma bonds, guilt, and confusion are running the show. This episode breaks down exactly why that happens and how to finally break free. Da…
  continue reading
 
In this raw and resonant episode, Misha sits down with Jyoti Chand — South Asian writer, creator, mother of three, and the voice behind the debut graphic novel Fitting Indian — for an honest conversation about mental health, cultural belonging, and breaking cycles. Together, they explore what it means to grow up between two cultures, the pressure t…
  continue reading
 
Is it our moment? Are we gonna be golden? Sorry, I hope this is a safe space - just had to absolutely incoherently HOWL at the (Hon)moon about the legendary, iconic and original bit of movie history that is K-Pop Demon Hunters. Released on Netflix just one month ago (!), it has swept over the internet and made brand new K-Pop Stans of us all - or, …
  continue reading
 
We don’t know the story for a long time. And, even after we learn it, the story continues to unfold. Each generation adding new information, unlocking new mysteries, and trying it’s best to weave something whole out of a family history shredded by trauma. - Miriam Terlinchamp References in this episode: [1] Wow! That’s a lot of voices! Here is a fa…
  continue reading
 
It’s time to build your family’s future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE …
  continue reading
 
Markets are at a crossroads—but what’s actually moving the needle as we head into 2025? In Episode 131, host Darren Rockman welcomes Matheus Dibo, a senior investmentstrategist with 15 years of experience spanning São Paulo, New York, and now London. They dig into: • Why equity valuations are at levels rivaling the dot com peak • Macro indicators t…
  continue reading
 
Don't forget to subscribe to our newsletter Hyphenly; it's our no-fluff love letter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes! Link below ⁠⁠⁠⁠⁠⁠⁠https://immigrantlys-newsletter.beehiiv.com/subscribe⁠⁠⁠⁠ What happens when you stop chasing success, stop clinging to cult…
  continue reading
 
Matt Gilhooly, host of The Life Shift podcast, shares the story behind his own pivotal life shift—the sudden death of his mother when he was just eight years old. In a deeply moving conversation, Matt reflects on the fallout that followed, the perfectionism that took hold, and how it took him 20 years to finally face the grief he had buried. He ope…
  continue reading
 
With so much market noise and doom-filled headlines, you might be wondering — is now actually a good time to invest? In today’s episode, we break down six compelling reasons why today could be the best day to start your investing journey. 📈 Also in this episode: A Net Worth Win from Vinny in New Zealand, who grew his family’s net worth to over $1 m…
  continue reading
 
Why are adult friendships so hard, and what can we actually do about it? In this episode, we’re joined by Danielle Bayard Jackson, a leading women’s relational health educator and author of Fighting for Our Friendships, to unpack the real (and often unspoken) dynamics of female friendships. From ghosting and group chat drama to making new friends a…
  continue reading
 
In this heartfelt episode, we step into the inner world of the Enneagram Type Three child—confident, motivated, and often praised for their performance. But beneath the gold stars and success stories lies a deeper question: Am I still loved if I stop achieving? Join Susan Parker Jones, licensed therapist and author of The Wholehearted Child, as she…
  continue reading
 
In this follow-up to last week’s episode, we’re zooming in. Uranus just moved into Gemini — and while the collective shifts are huge (go back and catch the previous episode for the global and U.S. impact), this episode is all about how this 8-year cosmic shake-up will personally affect you based on your rising sign. Uranus doesn’t come in soft — it…
  continue reading
 
Most medical professionals don't read the latest studies. A lot of modern medicine is based on bad science (B.S.). Conventional medicine was never set up to promote good health; it was meant for profit. If these statements shock you, that is part of the point. Our guests today, Dr. Jeremy Ayres and John Gusty, are co-authors of "The Red Pill Revolu…
  continue reading
 
In this intimate and honest conversation, Laura and Miranda unpack how unresolved “mommy issues” can deeply shape our romantic relationships — from the way we communicate to how we handle conflict, intimacy, and even breakups. They reflect on how childhood dynamics and trauma have influenced their definitions of love, trust, and emotional safety, a…
  continue reading
 
Today, IndiJewnous activist Lani Anpo joins Jay on the show. Lani is an influential advocate for global Indigenous and Jewish communities. A multi tribal Native American Jew, Lani passionately champions the rights and stories of marginalized groups with a focus on protecting Indigenous sovereignty, promoting self-determination, and preserving histo…
  continue reading
 
Send us a text In this deeply personal and healing episode of Empowered You, host Jill Ripley opens up about how trauma — especially when it’s caused by someone close — can leave us feeling broken, betrayed, and ashamed. But there is a path to freedom. Learn how to move from “Why did this happen to me?” to “What can this teach me?” Discover how to …
  continue reading
 
💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work --- ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰S…
  continue reading
 
The Truth About Jealousy in Mother-Daughter Relationships In this episode, I tackle the emotion that gets demonized on social media way too much: jealousy. Instead of shaming this feeling, I explore what jealousy is really telling you about your unmet needs and deepest desires. I break down the difference between jealousy and envy, then dive into t…
  continue reading
 
If you grew up in a narcissistic or emotionally chaotic household, chances are you were taught to feel for others, but not for yourself. In this episode, we’re unpacking what empathy actually is, why it often gets distorted in dysfunctional families, and how to reclaim it as something healthy, mutual, and safe. We explore the three different types …
  continue reading
 
Remember the eerie Parkey butter dish whispering "butter" to lonely homemakers? The Kool-Aid Man violently crashing through walls? Or that problematic Calgon "Ancient Chinese Secret" commercial that has lived rent-free in our brains for decades? These aren't just random memories—they're powerful marketing campaigns that embedded themselves permanen…
  continue reading
 
Join Karen Potter and Rob Stoddard on The Covenant Eyes Podcast as they speak with Mark Hancock, CEO of Trail Life USA. Discover how Trail Life USA is raising the next generation of godly men through outdoor adventure and Christian principles, and explore Mark's devotional book, 101 Devotions for Dads with Boys. Learn about the unique challenges bo…
  continue reading
 
In this conversation, Stacy Rogers shares her transformative journey from a bullied child to a resilient leader running for governor of Kansas. She discusses the importance of faith, community, and authenticity in her life and political aspirations. Through her experiences, she emphasizes the power of resilience, the impact of personal relationship…
  continue reading
 
Key Takeaways: Sensitivity can be both innate and shaped by trauma; both can coexist. Highly sensitive people absorb their environment more deeply, making trauma and gaslighting more impactful. Gaslighting creates a destabilizing feeling; overthinking, while mentally exhausting, feels different and more internalized. Intermittent rewards and euphor…
  continue reading
 
What if resentment isn’t a setback in your healing, but a sign you’re finally safe enough to feel? In this episode, Naomi gets honest about the quiet, uncomfortable emotion many of us carry: resentment. Especially when healing from childhood trauma, it often surfaces at the most unexpected moments. Naomi explores where resentment comes from, why it…
  continue reading
 
What if your body has been speaking to you all along and the real work is learning how to listen? For decades, we were taught to disconnect. To push harder, burn faster, and ignore the signals that whispered: this doesn’t feel good. We were told our bodies were problems to solve. Tighten this. Shrink that. Flatten, firm, erase. Join me as I sit dow…
  continue reading
 
💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work --- Recovery isn’t always a clean, upward trajectory — and most people don’t talk about what happens when it isn’t. This episode cracks open the shame, stigma, and complexity that surface when long-term sobriety takes a…
  continue reading
 
Buckle up for a conversation that promises to challenge your perceptions of wealth and self-worth! Christina Zayas, a former influencer, shares her journey from financial struggle to empowerment, diving into the complexities of dark feminine energy and inner child work. We’re discussing the societal constructs that keep us in poverty, unpacking how…
  continue reading
 
In this episode, I sit down with Neha Ruch — founder of The Power Pause (formerly Mother Untitled) and author of the USA Today bestselling book, The Power Pause: How to Plan a Career Break After Kids — and Come Back Stronger Than Ever. Neha’s work is transforming how we think about motherhood, ambition, and identity in a world that often asks women…
  continue reading
 
Join hosts Karen Potter and Theo McManigal in this powerful episode of the Covenant Eyes Podcast as they welcome renowned Catholic speaker and author Christopher West of the Theology of the Body Institute. In this inspiring conversation, Christopher unpacks the Theology of the Body, shares his personal story, and explores how Christian parents can …
  continue reading
 
In a world filled with breaking news, economic uncertainty, global unrest, and personal pressures, its easy to feel overwhelmed even paralyzed. In this powerful episode, we take an honest look at the rise of panic attacks and anxiety in the midst of chaos. Drawing from personal experience, cultural observations, and spiritual insight, we explore: W…
  continue reading
 
In this quick but fiery episode, we’re diving into the wild ride that is Uranus in Gemini. This 8-year transit is all about shaking up how we think, communicate, create, and connect — and spoiler alert: the downloads are coming in hot. I’ll share why your brain feels overstimulated lately (hello, fragmented attention), what divine downloads really …
  continue reading
 
Don't forget to subscribe to our newsletter Hyphenly; it's our no-fluff love letter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes! Link below ⁠⁠⁠⁠⁠⁠https://immigrantlys-newsletter.beehiiv.com/subscribe⁠⁠⁠⁠ What happens when you blend Arabic calligraphy with Hindu iconogra…
  continue reading
 
In this episode of Healing Generations, Maestro Jerry Tello emphasizes the importance of grounding oneself in the face of adversity. He discusses the significance of acknowledging ancestors, the power of community, and the need for self-care. The episode revolves around the four Rs: remembering, refocusing, releasing, and reimagining, as essential …
  continue reading
 
Andy Hill sits down with Jessica Moorhouse—accredited financial counselor, award-winning content creator, and author of Everything But Money—to explore the impact of money trauma and how our financial behaviors are often shaped by past experiences. Jessica shares how both big T and little T traumas influence our financial decisions, the role of gen…
  continue reading
 
You can have it all—healthy, delicious, and actually crave-worthy. This week, we’re joined by the brilliant and bubbly Samah Dada—cookbook author, wellness creator, and the force behind the cult-favorite blog Dada Eats. She’s here to prove that clean eating doesn’t have to mean boring, and that indulgent recipes can still be nourishing. From her vi…
  continue reading
 
Wanna share your thoughts? Send a text! Have you ever played childfree bingo? If you're a childfree person, then the answer is probably, sadly, yes. But for the uninitiated, childfree bingo is a snarky reaction to the irritatingly recurrent questions and responses we receive when we reveal we don't have or want kids. They're so frequent and common …
  continue reading
 
Episode 2 – “When Silence Breaks: Finding Yourself in the Wilderness” | Broken to Brave Podcast What happens when silence is no longer an option? In this deeply moving episode, LB sits down with Yah, a survivor who bravely shares their journey through trauma, secrecy, and self-discovery. Together, they explore the emotional wilderness that follows …
  continue reading
 
In this heartfelt episode, we explore the world of Enneagram Type Two—children who long to be loved and needed, and who often learn early on to earn connection through helping others. Known as the Helper, this type shines with warmth, empathy, and generosity—but underneath may carry the heavy burden of shame, believing their worth depends on what t…
  continue reading
 
Why are more and more young people struggling with back pain, injuries, and chronic joint issues? Bam LionHeart suggests that just like we need to adopt a more natural, ancestral diet, we need to get back to natural movement patterns to reclaim our freedom to move with ease and pain-free. Bam is a natural movement coach and the founder of Primal Mo…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play