A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Generational Trauma Podcasts
breaking generational trauma through chisme y chistes
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"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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What if the hardest stories you've lived are the ones you need to tell? Mother of All Trauma is a podcast about what happens when the people who raised you also hurt you and how two cousins are breaking the cycle. Laura and Miranda open up about estrangement, mother wounds, and the complicated legacy of growing up with generational trauma. Raw. Honest. Unfiltered. This is what healing out loud sounds like.
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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Healing Generations is a podcast that addresses the question of how we transform and heal generations of trauma and inequity in our society today. As part of a larger effort of the Healing Generations Institute, co-created by the National Compadres Network and The Brotherhood of Elders, we will invite the insights of cultural wisdom keepers, healers, social advocates and visionaries as they offer the medicine that can guide us on our journey towards justice and interconnected sacredness for ...
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Hey Sister! This is the podcast where we won't judge you for talking through the movie. Join sisters Paola and Nadhya as they talk through your favorite movies and shows. Listen in as they discuss their unapologetic love of chick flicks, production design, and fabulous costumes - with political rants and odes to generational trauma sprinkled in along the way.
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Raw stories. Real Life. Unfiltered truth. Surreal Life Podcast is where soul meets story and healing gets real. Hosted by two long-distance best friends who’ve been through it, this podcast explores personal transformation, trauma recovery, and the messy, magical path of becoming. From surviving jail time and navigating motherhood to deep dives into Human Design, spirituality, and breaking generational cycles — nothing’s off-limits here. Come for the chaos. Stay for the clarity.
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
Aubrey Bahr | Trauma-Informed Coach & Photographer
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🎙️ Creative Entrepreneurs Unblocked 🎨 Calling all multi-passionate creatives, overachievers, and ambitious dreamers! If you’re juggling a million ideas while battling imposter syndrome, creative blocks, and the sneaky self-sabotage monster, this podcast is your new creative BFF. Join host Aubrey Bahr, a quirky trauma-healing, energy-clearing, subconscious-reprogramming powerhouse, as she dives into the messy, magical world of artistry and entrepreneurship. With a mix of heartfelt wisdom and ...
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A podcast by the Trauma Institute
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Rooted and Rising is a safe space where healing, mindset, and transformation come to life. Hosted by Tahnesia Brown, this trauma-informed podcast explores personal growth, breaking generational cycles, and rising from life’s deepest pain. Through real stories, powerful insights, and heartfelt conversations, you’ll find encouragement, tools, and truth to help you grow. Whether you’re starting your healing journey or walking it with courage, you don’t have to rise alone. Stay grounded, and kee ...
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Welcome to a NorthPoint Counseling Perspective, a podcast that addresses the intricate tapestry of individual, marriage, parenting, addictive sexual behavior, and betrayal partner trauma.
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The Unapologetic T.R.U.T.H.H. is a podcast about Transformation through Raw, unfiltered Trauma that will bring you Hope through Healing. Your host, Naomi Sparks — a mom, wife, coach, and cult survivor — dives into conversations about what it really means to work through trauma, sit with pain, and come out stronger. No fluff, no pretending, just real talk for anyone ready to stop hiding and start healing.
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Remember the 1980s and 1990s and all things Gen-X. Take a stroll down memory lane, drink from a hose, and ride until the street lights come on. We discuss the past, present, and future of the forgotten generation. From music to movies and television, to the generational trauma we all experienced we talk about it all. Take a break from today and travel back to the long hot summer days of nostalgia. Come on slackers, fuck around and find out with us!
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The Kitchen Table is a narrative-style podcast that takes listeners on a journey through the life of a single Black mother, exploring themes of trauma, healing, parenting, and personal growth. With candid conversations and creative segments, the show delves into motherhood, generational challenges, and the power of resilience.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Welcome to Empowered You, the podcast created for souls on a healing journey. I'm Jill Ripley, author of Empowered by the Storm - Releasing The Past And Embracing The Light, and a trauma survivor turned spiritual seeker, here to help you break free from the past, reclaim your power, and live a life rooted in truth, healing, and love. This channel is for you if you're ready to: Heal from emotional wounds and generational trauma Explore spiritual awakening and personal transformation Learn abo ...
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You Can Mentor: How to Impact Your Community, Fulfill the Great Commission, and Break Generational Curses
Zach Garza
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Millions of children in the U.S. are navigating trauma and chaos without the guidance of a caring adult, but Christ-followers are called to step in and be a source of love, hope, and direction. In You Can Mentor, Zach Garza shares how mentoring changed his life and offers practical tools to help you build lasting, Christ-centered relationships with kids who need it most. Through powerful stories and proven strategies, this book equips you to reflect the heart of Jesus and make a life-changin ...
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The official podcast of The Comprehensive Resource Model® for therapists and healing professionals. CRM is an advanced therapy integrating ancient wisdom and modern neuroscience to heal the multidimensional roots of trauma.
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Yay to spreading the Good Gospel✨ of Syntropic Wisdom and the many blessings Syntropy offers to Your Mind garden. #syntropy #freewill #sovereignty #humanity #humannature #syntropic #cultprogramming #language #english #socialengineering #nature #soul #souls #syntropicagroforestry #metaphors #wisdom #sophia #ecologic #freedom #God #theology #soulful #purpose #free #willingness #humandamage #unresolvedtrauma #trauma #healing #5primaryimprints #socialconditioning #life #livingfree #cells #reenab ...
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Childfree Latinas, you are not alone! End the generational trauma and create the best life for YOU—your vida más chévere. Join host Paulette Erato and amigues every other Tuesday as we look beyond the stifling constructs and lies the “American Dream” is built on, and choose our own dreams. Liberate yourself from the toxic cultural brainwashing we all grew up with so we can design our best lives instead—and thrive!
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Future Generations Podcast with Dr. Stanton Hom
Weekly discussions with incredible influencers in Health Freedom, Self-Heal
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The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
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Good Morning Black People is the podcast where real conversations meet cultural healing. Hosted by Morgan Rees — author, life speaker, and survivor advocate — this show uplifts the voices of Black leaders, survivors, creatives, and truth-tellers. Each episode tackles powerful topics like mental health, trauma recovery, generational healing, entrepreneurship, and self-empowerment. We speak truth without filter and healing without shame — because your story matters. Tune in weekly for transfor ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
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Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for. On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong. From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no pa ...
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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Immigrantly is an award-winning podcast that challenges the rulebook on immigrant stories. Hosted by Saadia Khan, a rights activist, social entrepreneur, and unapologetic truth-seeker, this show unpacks the complexities of identity, race, and belonging through unfiltered conversations with artists, academics, culture shifters, and everyday disruptors. Whether unpacking generational trauma, challenging labels, or exploring cultural mashups, Immigrantly invites you to rethink what it means to ...
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Lessons in healing that I learn from hustling as an entrepreneur! It's time to heal generational trauma, break generational curses to make room for generational wealth in our lives!
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How can wealthy investors make better investments and wiser financial decisions? On this podcast we look at the big investment trends, how to allocate private wealth, tools for multi-generational planning, philanthropy and a range of other issues unique to high net worth families. We interview leading investment managers, high net worth individuals and private wealth advisors. Brought to you by Goldrock Capital, a multi-family office.
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Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...
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Raw storytelling. Real healing. Radical self-acceptance. Welcome to Your Well Life, where we peel back the layers of surface-level fixes and dive deep into the heart of real healing, alignment, and living fully alive. I’m Misha Vayner—a mom of three, trauma-informed health and life coach, and truth-teller on a lifelong healing journey. Here, we get real about what it means to reclaim your most authentic self, break generational patterns, and find flow in the messiness of motherhood. Each epi ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Welcome to The Men’s Collective Podcast—where men learn to live grounded, adaptable, authentic, and resilient. This is where purpose meets action, where real connection fuels growth, and where you step fully into the man you’re meant to be. Hi, we are Travis Goodman, LMFT, Licensed Marriage and Family Therapist and Mind + Body Coach & Pierre Azzam, MD, Psychiatrist and Professional Coach for men. We look forward to journeying with you! Welcome! JOIN THE COLLECTIVE - CLICK HERE JOIN THE MAILI ...
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Can you pinpoint a moment in time when your life changed? Maybe it wasn’t a moment, maybe it was a complicated chain of events that led you to where you are today. Or maybe, it was a generational impact that started before you were even born. Regardless of what it contains, all humans have a story. And those stories are the building blocks of who we are, at our very core. Join host, Jennifer Peterkin - lover and collector of stories, as she interviews humans from all walks of life. Tune in e ...
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Success shouldn’t cost you your peace. The Hustle & Heal Podcast is where purpose-driven people come to grow—mentally, emotionally, spiritually, and professionally. Hosted by Adam Wilson, this show unpacks real conversations about ambition, healing, faith, and the balance in between. Whether you're building a brand, breaking generational cycles, or simply becoming the best version of yourself—this space is for you. 🎙️ New episodes every Tuesday 📍Available on YouTube + all major podcast platforms
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The You Factor is a transformational podcast that helps you strip away the noise, unlearn false identities, and step boldly into the person God created you to be. Hosted by Josilyn Drake, The Personal Growth Architect, this show is for the woman who’s tired of performing, pretending, and living by the labels others have placed on her. Each episode is a mirror moment — a space to reflect, reclaim, and rebuild. This is more than mindset. This is the journey of authenticity. A journey where we ...
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🌿 Welcome to Broken to Brave — the podcast where healing begins. Hosted by LB, Broken to Brave is a safe, honest, and empowering space for survivors, cycle-breakers, and anyone on a journey to reclaim their voice. Each week, we explore stories of resilience, trauma recovery, and generational healing through heartfelt conversations, personal reflections, poetry, and expert insights. From survivor interviews to listener letters, we speak the truth, break the silence, and choose bravery — one e ...
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"AwakenHer" is your beacon of hope and strength, focusing on turning the pain of past relationships into the power of self-discovery and renewal. Hosted by Corissa Stepp, this podcast serves as your guide through the complexities of healing and personal growth. Each episode unveils the stories of women who have triumphantly navigated their way through life's storms, alongside actionable advice from experts in the field. "AwakenHer" is not just a podcast; it's a movement towards self-love, re ...
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A tender destination for gentle, deep, soft release. drmarielbuque.substack.com
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Childhood and the Enneagram: Stories That Shape Us is a podcast for parents, educators, therapists, and anyone ready to heal their story and help others do the same. Hosted by licensed therapist, Enneagram practitioner, and author Susan Parker Jones, this series explores how our earliest experiences shape the way we see ourselves, relate to others, and show up for the next generation. Grounded in attachment theory, trauma-informed care, and the Harmony Model of the Enneagram, each episode un ...
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Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...
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Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? Let's be real, it takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. Welcome to the Mother Daughter Relationship Show, t ...
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The Marriage Kids and Money Podcast will strengthen your family tree and help you live financially free. We work to help you build the life of your dreams! Each week, award-winning Family Finance Coach Andy Hill shares wealth-building tips that help parents and couples to design their ideal lifestyle. Learn how to get on track with your finances, work toward financial freedom, and even build generational wealth. Knowing community makes for a happier future, Andy interviews millionaire parent ...
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“This isn’t just a story of suffering. It’s a story of survival—and sacred persistence.” Door to Door is a deeply personal, five-part podcast series tracing one Jewish family’s multigenerational pilgrimage from a once-lost home in Wachenbuchen, Germany, to the present-day echoes of inherited memory, trauma, and resilience. Told through archival recordings, family reflections, and emotional returns to ancestral ground, this podcast chronicles the survival of Simon—a Holocaust survivor taken t ...
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HEALING RELIGIOUS TRAUMA for Christian Women | Inner Peace, Trust God, Spiritual Healing, God’s Love, True Connection, Generational Trauma
Debra Shafer | Spiritual Healing Coach for Christian Women | Founder, Healing Religious Trauma Circle | Walking Women Home to a Safe, Loving God | Voice of Gentle Clarity, Healing, and Truth
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Do you love God—but feel like you’re slowly drifting away from Him, and you don’t know why? Are you scared that questioning your church—or your faith—might mean losing everything you love? Do you constantly second-guess your emotions, your voice, even your own intuition—wondering if you’re the problem? Are you exhausted from trying to be good enough, faithful enough, spiritual enough… and still feeling like you fall short? Do you feel spiritually homeless—longing for a safe space where you c ...
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02 | The Hidden Barriers That Keep Faithful Christian Women Stuck
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You love God. You've stayed faithful. But something inside still feels broken, heavy… or lost. And no one ever told you why. In this episode, we're naming it. This is the conversation so many Christian women never knew they needed — the one that finally gives you language for the silent struggles shaping your faith, your voice, and your sense of se…
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Healing the Past: EMDR Therapy for Generational Trauma
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In this powerful episode, we explore how Eye Movement Desensitization and Reprocessing (EMDR) therapy is being used to heal the wounds of generational trauma. Our guest, an EMDRIA Certified Therapist, Susan Weissbach Friedman, breaks down how traumatic patterns can be passed down through families—and how EMDR helps disrupt that cycle. We discuss th…
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Ep 9: Why We Repeat Trauma and What It Really Takes to Start Breaking Generational Cycles
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Why do we repeat the very patterns that hurt us? Today, Naomi dives into what it takes to break generational cycles, especially when you're trying to raise kids differently than you were raised. She shares personal stories from her healing journey as a cult survivor and mother, including the weight of inherited pain, the grief of unmet childhood ne…
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Breaking generational chains and healing trauma for your family and yourself (194)
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What does it really mean to be your ancestors’ wildest dream? In this powerful episode, Aubrey dives deep into the emotional and spiritual weight of being the “first” in your family to break generational cycles. The first to go to therapy. The first to set boundaries. The first to run a business, follow your intuition, and heal what your bloodline …
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Van Gogh and the HSP Mind: Sensitivity, Struggle, and the Art of Feeling Deeply with John Zaller
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Key Takeaways Van Gogh’s legacy reveals how sensitivity and emotional depth can create timeless beauty even amidst pain and struggle. The immersive art experience provides a soothing and transformative space for highly sensitive people to connect deeply with creativity and history. Art can be a powerful trauma response, turning inner chaos into ext…
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How to Fall Apart (and Why It’s the Key to Finding Yourself) with Judy Greenfeld
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In this deeply moving episode of AwakenHer, host Corissa Stepp welcomes Rabbi Cantor Judy Greenfeld for an honest and soul-stirring conversation about transforming pain into strength and finding true purpose through life’s harshest challenges. Judy—an author, spiritual leader, and founder of the Nachshon Minyan in Texas—brings powerful insights on …
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How to Earn $10k/Month As A YouTuber | Denis Trufin
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What does it take to quit your job and earn a full-time income on YouTube? 💻 Denis Trufin went from working in retail to building a YouTube business that now generates over $10,000/month — most of it passively. In this episode, Denis shares how he grew multiple YouTube channels, why evergreen content is his secret weapon, and what solopreneurship r…
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Ep 11: You Don’t Always Have to Be Positive to Heal. Let’s Talk About Emotional Bypassing
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Healing isn’t about staying positive. It’s about being honest. In this episode, Naomi talks about toxic positivity and emotional bypassing: the pressure to forgivefast, smile through the pain, and move on before you're ready. She shares how she used to skip over her own grief, thinking that meant she was healing. But real healing started when she l…
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Protecting Our Children: A Global Call to Action with Hannah from Quit Porn (UK)
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In this eye-opening episode of The Covenant Eyes Podcast, host Karen Potter sits down with Hannah, founder of Quit Porn, in the UK, for a vital conversation about the pervasive impact of pornography in today's digital age. Hannah, a seasoned therapist, shares her unique perspective on how pornography affects individuals, marriages, and families, em…
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🥄 The Spoon Theory Explained: Managing Emotional Energy After Trauma
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Ever feel emotionally exhausted before the day even begins? You might be running low on spoons - and not even know it. In this episode, we break down the Spoon Theory, a powerful way to understand and manage your emotional energy, especially if you're navigating trauma, burnout, or mental health challenges. We explore how trauma impacts your energy…
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How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse
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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work --- Leaving a toxic relationship isn’t just hard — it can feel impossible when trauma bonds, guilt, and confusion are running the show. This episode breaks down exactly why that happens and how to finally break free. Da…
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#19: Breaking Mental Health Stigmas, Navigating Cultural Identities & "Fitting Indian” with Jyoti Chand
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In this raw and resonant episode, Misha sits down with Jyoti Chand — South Asian writer, creator, mother of three, and the voice behind the debut graphic novel Fitting Indian — for an honest conversation about mental health, cultural belonging, and breaking cycles. Together, they explore what it means to grow up between two cultures, the pressure t…
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BONUS: K-Pop Demon Hunters featuring @Dani.Reads.Things
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Is it our moment? Are we gonna be golden? Sorry, I hope this is a safe space - just had to absolutely incoherently HOWL at the (Hon)moon about the legendary, iconic and original bit of movie history that is K-Pop Demon Hunters. Released on Netflix just one month ago (!), it has swept over the internet and made brand new K-Pop Stans of us all - or, …
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We don’t know the story for a long time. And, even after we learn it, the story continues to unfold. Each generation adding new information, unlocking new mysteries, and trying it’s best to weave something whole out of a family history shredded by trauma. - Miriam Terlinchamp References in this episode: [1] Wow! That’s a lot of voices! Here is a fa…
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258: Breathwork Revolution: Dr. Richard Blake on Science, Healing, and the Future of Mental Health
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It’s time to build your family’s future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE …
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How to Build a Smarter Portfolio in 2025 with Matheus Dibo | Episode 131
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Markets are at a crossroads—but what’s actually moving the needle as we head into 2025? In Episode 131, host Darren Rockman welcomes Matheus Dibo, a senior investmentstrategist with 15 years of experience spanning São Paulo, New York, and now London. They dig into: • Why equity valuations are at levels rivaling the dot com peak • Macro indicators t…
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Why Rajeev Balasubramanyam Says Identity Will Be Our Downfall
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Don't forget to subscribe to our newsletter Hyphenly; it's our no-fluff love letter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes! Link below https://immigrantlys-newsletter.beehiiv.com/subscribe What happens when you stop chasing success, stop clinging to cult…
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Failing Grief: How Losing His Mom Shaped Matt Gilhooly’s Life
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Matt Gilhooly, host of The Life Shift podcast, shares the story behind his own pivotal life shift—the sudden death of his mother when he was just eight years old. In a deeply moving conversation, Matt reflects on the fallout that followed, the perfectionism that took hold, and how it took him 20 years to finally face the grief he had buried. He ope…
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With so much market noise and doom-filled headlines, you might be wondering — is now actually a good time to invest? In today’s episode, we break down six compelling reasons why today could be the best day to start your investing journey. 📈 Also in this episode: A Net Worth Win from Vinny in New Zealand, who grew his family’s net worth to over $1 m…
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How to Make (and Keep) Real Friends as an Adult with Danielle Bayard Jackson - the Silent Struggles of Female Friendship, and Navigating FOMO
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Why are adult friendships so hard, and what can we actually do about it? In this episode, we’re joined by Danielle Bayard Jackson, a leading women’s relational health educator and author of Fighting for Our Friendships, to unpack the real (and often unspoken) dynamics of female friendships. From ghosting and group chat drama to making new friends a…
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Type Three - Why Does My Child Take Losing So Hard?
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In this heartfelt episode, we step into the inner world of the Enneagram Type Three child—confident, motivated, and often praised for their performance. But beneath the gold stars and success stories lies a deeper question: Am I still loved if I stop achieving? Join Susan Parker Jones, licensed therapist and author of The Wholehearted Child, as she…
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Uranus in Gemini by rising sign: What’s shifting in YOUR relationships, business, and creative life. Transformation incoming! (196)
17:59
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In this follow-up to last week’s episode, we’re zooming in. Uranus just moved into Gemini — and while the collective shifts are huge (go back and catch the previous episode for the global and U.S. impact), this episode is all about how this 8-year cosmic shake-up will personally affect you based on your rising sign. Uranus doesn’t come in soft — it…
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536: The Medical Industry Is Mostly Based On BS (Bad Science) With Dr. Jeremy Ayres And John Gusty
42:38
42:38
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Most medical professionals don't read the latest studies. A lot of modern medicine is based on bad science (B.S.). Conventional medicine was never set up to promote good health; it was meant for profit. If these statements shock you, that is part of the point. Our guests today, Dr. Jeremy Ayres and John Gusty, are co-authors of "The Red Pill Revolu…
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Episode 4: When Love Meets Trauma: Unpacking Mommy Issues in Relationships
43:27
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In this intimate and honest conversation, Laura and Miranda unpack how unresolved “mommy issues” can deeply shape our romantic relationships — from the way we communicate to how we handle conflict, intimacy, and even breakups. They reflect on how childhood dynamics and trauma have influenced their definitions of love, trust, and emotional safety, a…
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Lani Anpo: The Erasure of Native American & Jewish Identity, and the Indijewnous Response
27:25
27:25
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Today, IndiJewnous activist Lani Anpo joins Jay on the show. Lani is an influential advocate for global Indigenous and Jewish communities. A multi tribal Native American Jew, Lani passionately champions the rights and stories of marginalized groups with a focus on protecting Indigenous sovereignty, promoting self-determination, and preserving histo…
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Episode 5: Letting Go Of The Victim Mentality
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16:19
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Send us a text In this deeply personal and healing episode of Empowered You, host Jill Ripley opens up about how trauma — especially when it’s caused by someone close — can leave us feeling broken, betrayed, and ashamed. But there is a path to freedom. Learn how to move from “Why did this happen to me?” to “What can this teach me?” Discover how to …
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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work --- ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰S…
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The Truth About Jealousy in Mother-Daughter Relationships In this episode, I tackle the emotion that gets demonized on social media way too much: jealousy. Instead of shaming this feeling, I explore what jealousy is really telling you about your unmet needs and deepest desires. I break down the difference between jealousy and envy, then dive into t…
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If you grew up in a narcissistic or emotionally chaotic household, chances are you were taught to feel for others, but not for yourself. In this episode, we’re unpacking what empathy actually is, why it often gets distorted in dysfunctional families, and how to reclaim it as something healthy, mutual, and safe. We explore the three different types …
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We'll Be Right Back, After These Messages
1:13:40
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Remember the eerie Parkey butter dish whispering "butter" to lonely homemakers? The Kool-Aid Man violently crashing through walls? Or that problematic Calgon "Ancient Chinese Secret" commercial that has lived rent-free in our brains for decades? These aren't just random memories—they're powerful marketing campaigns that embedded themselves permanen…
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Raising Godly Men: Mark Hancock on Trail Life USA & Father-Son Devotions
11:22
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Join Karen Potter and Rob Stoddard on The Covenant Eyes Podcast as they speak with Mark Hancock, CEO of Trail Life USA. Discover how Trail Life USA is raising the next generation of godly men through outdoor adventure and Christian principles, and explore Mark's devotional book, 101 Devotions for Dads with Boys. Learn about the unique challenges bo…
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S3 | E8 | From Misunderstood to Unstoppable - Stacy Rogers
1:18:40
1:18:40
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In this conversation, Stacy Rogers shares her transformative journey from a bullied child to a resilient leader running for governor of Kansas. She discusses the importance of faith, community, and authenticity in her life and political aspirations. Through her experiences, she emphasizes the power of resilience, the impact of personal relationship…
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Rooted and Rising (mens addition)By Tahnesia brown
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Breaking the Cycle: Dr. Amelia Kelley Answers Your Questions on Gaslighting & Healing
43:52
43:52
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Key Takeaways: Sensitivity can be both innate and shaped by trauma; both can coexist. Highly sensitive people absorb their environment more deeply, making trauma and gaslighting more impactful. Gaslighting creates a destabilizing feeling; overthinking, while mentally exhausting, feels different and more internalized. Intermittent rewards and euphor…
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Ep 10: Let’s Talk About Resentiment and How It's Necessary in Healing
14:54
14:54
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What if resentment isn’t a setback in your healing, but a sign you’re finally safe enough to feel? In this episode, Naomi gets honest about the quiet, uncomfortable emotion many of us carry: resentment. Especially when healing from childhood trauma, it often surfaces at the most unexpected moments. Naomi explores where resentment comes from, why it…
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Do You Trust Your Body? Lauren Ohayon EP 49
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What if your body has been speaking to you all along and the real work is learning how to listen? For decades, we were taught to disconnect. To push harder, burn faster, and ignore the signals that whispered: this doesn’t feel good. We were told our bodies were problems to solve. Tighten this. Shrink that. Flatten, firm, erase. Join me as I sit dow…
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When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers
1:05:15
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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work --- Recovery isn’t always a clean, upward trajectory — and most people don’t talk about what happens when it isn’t. This episode cracks open the shame, stigma, and complexity that surface when long-term sobriety takes a…
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33. Walk in Wealth - Dark Feminine Codes w/ Christina Zayas
1:05:55
1:05:55
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Buckle up for a conversation that promises to challenge your perceptions of wealth and self-worth! Christina Zayas, a former influencer, shares her journey from financial struggle to empowerment, diving into the complexities of dark feminine energy and inner child work. We’re discussing the societal constructs that keep us in poverty, unpacking how…
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#18: Redefining career, identity and purpose in motherhood with Neha Ruch
1:07:57
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In this episode, I sit down with Neha Ruch — founder of The Power Pause (formerly Mother Untitled) and author of the USA Today bestselling book, The Power Pause: How to Plan a Career Break After Kids — and Come Back Stronger Than Ever. Neha’s work is transforming how we think about motherhood, ambition, and identity in a world that often asks women…
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Christopher West on Redeeming Human Sexuality through Theology of the Body
32:16
32:16
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Join hosts Karen Potter and Theo McManigal in this powerful episode of the Covenant Eyes Podcast as they welcome renowned Catholic speaker and author Christopher West of the Theology of the Body Institute. In this inspiring conversation, Christopher unpacks the Theology of the Body, shares his personal story, and explores how Christian parents can …
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When the World Feels Like It’s on Fire: Panic Attacks in Times of Chaos
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In a world filled with breaking news, economic uncertainty, global unrest, and personal pressures, its easy to feel overwhelmed even paralyzed. In this powerful episode, we take an honest look at the rise of panic attacks and anxiety in the midst of chaos. Drawing from personal experience, cultural observations, and spiritual insight, we explore: W…
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Ready for change? Embrace the Uranus in Gemini shake-up: A Creative's journey (195)
12:37
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In this quick but fiery episode, we’re diving into the wild ride that is Uranus in Gemini. This 8-year transit is all about shaking up how we think, communicate, create, and connect — and spoiler alert: the downloads are coming in hot. I’ll share why your brain feels overstimulated lately (hello, fragmented attention), what divine downloads really …
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Sacred & Seen: Sangeetha Kowsik on Art, Inclusion and Spiritual Pluralism
45:02
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Don't forget to subscribe to our newsletter Hyphenly; it's our no-fluff love letter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes! Link below https://immigrantlys-newsletter.beehiiv.com/subscribe What happens when you blend Arabic calligraphy with Hindu iconogra…
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Elders: Maestro Jerry Tello - In Times of Struggle, Stay Grounded In Our Ancestors’ Wisdom
18:28
18:28
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In this episode of Healing Generations, Maestro Jerry Tello emphasizes the importance of grounding oneself in the face of adversity. He discusses the significance of acknowledging ancestors, the power of community, and the need for self-care. The episode revolves around the four Rs: remembering, refocusing, releasing, and reimagining, as essential …
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How Money Trauma Starts in Childhood | Jessica Moorhouse
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Andy Hill sits down with Jessica Moorhouse—accredited financial counselor, award-winning content creator, and author of Everything But Money—to explore the impact of money trauma and how our financial behaviors are often shaped by past experiences. Jessica shares how both big T and little T traumas influence our financial decisions, the role of gen…
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The Secret to Healthy Food That Actually Tastes Good: Samah Dada on Her Viral No-Bake Desserts, the Pantry Swaps That Will Change Your Cooking Forever and Making Comfort Food Clean
45:52
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You can have it all—healthy, delicious, and actually crave-worthy. This week, we’re joined by the brilliant and bubbly Samah Dada—cookbook author, wellness creator, and the force behind the cult-favorite blog Dada Eats. She’s here to prove that clean eating doesn’t have to mean boring, and that indulgent recipes can still be nourishing. From her vi…
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Who's Going to Take Care of You When You're Old: A Childfree Bingo
18:05
18:05
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Wanna share your thoughts? Send a text! Have you ever played childfree bingo? If you're a childfree person, then the answer is probably, sadly, yes. But for the uninitiated, childfree bingo is a snarky reaction to the irritatingly recurrent questions and responses we receive when we reveal we don't have or want kids. They're so frequent and common …
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When Silence Breaks: Finding Yourself In The Wilderness
14:59
14:59
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Episode 2 – “When Silence Breaks: Finding Yourself in the Wilderness” | Broken to Brave Podcast What happens when silence is no longer an option? In this deeply moving episode, LB sits down with Yah, a survivor who bravely shares their journey through trauma, secrecy, and self-discovery. Together, they explore the emotional wilderness that follows …
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Type Two - Is My Child Becoming Co-dependent?
10:40
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In this heartfelt episode, we explore the world of Enneagram Type Two—children who long to be loved and needed, and who often learn early on to earn connection through helping others. Known as the Helper, this type shines with warmth, empathy, and generosity—but underneath may carry the heavy burden of shame, believing their worth depends on what t…
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535: Reduce Chronic Pain And Align The Body Through Nutritious Movement With Bam LionHeart
41:03
41:03
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Why are more and more young people struggling with back pain, injuries, and chronic joint issues? Bam LionHeart suggests that just like we need to adopt a more natural, ancestral diet, we need to get back to natural movement patterns to reclaim our freedom to move with ease and pain-free. Bam is a natural movement coach and the founder of Primal Mo…
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