This episode is for the woman who has walked into a room and forgot why you were there; lost your train of thought mid-sentence; or read the same paragraph 3x before it finally sunk in...and it seems to be getting worse.

This is midlife brain fog.

You might think it's just part of peri-menopause or aging. But there is more to it.

There is a very specific physiological reason why your memory isn't as sharp and you're having a hard time focusing. And, there is a very big patriarchal myth that is making it worse.

The good news midlife brain fog is not inevitable, and it doesn't have to be long-term. It is FIXABLE.

If you want to know how to fix it, so you can be focused and productive, hit play.

Join the Midlife Red Tent Program HERE.

Get the details for our Midlife Red Tent Retreat in the Sacred Valley of Peru.

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Jen: @jenreimercoaching

Sheri: @sherijohnsoncoaching