Justin and Jennifer Reimer have been married 20 years and have 8 children. They may not be relationship experts, but they are going to do their best to respond to relationship questions and are pretty passionate about people finding a rhythm in whatever season of life they are in.
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Jennifer Reimer Podcasts
This is not just another midlife podcast about belly fat, Botox, or bone broth. We’re not here to help you stay young, offer makeup tips, or share recipes to sneak kale into your brownies. If you’re looking for hacks to stay small or “age gracefully,” this might not be the space for you. We’re here to burn down the old rulebook - and help you rise from the ashes. We unpack the invisible systems and internalized conditioning that keep midlife women stuck, over-functioning, and exhausted. We t ...
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Creative energy to go deeper, grow and imagine. Stardust and Courage is the podcast where we use writing, creativity, curiosity, intuition and imagination to see beyond challenges and make life more meaningful. Hosted by Suzanne Alyssa Andrew. https://www.suzanneandrew.com/
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EP 9: Masculine vs. Feminine Energy: The Way You’ve Been Living Fuels Midlife Symptoms
39:59
39:59
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39:59Some women think peri-menopause symptoms are purely a physical problem. They're wrong. Of course, many symptoms manifest as physical ones. But what if the physical symptoms are actually fuelled by something deeper…like a hidden societal norm that keeps many women living in overdrive? In this episode, we get into this hidden conditioning. We're talk…
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8: You Won't Fix Your Menopause Symptoms Unless You Do This Too
28:51
28:51
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28:51If you feel like you're going crazy...like, with midlife irritability that you know isn't "you", or even rage events that are nonsensical - this episode is for you. A friend recently said to me, "I felt like I was going crazy...I literally felt like someone had taken over my brain. I wasn't acting like myself and I couldn't control it". This is the…
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7: The Hidden Connection Between Busyness and Menopause
44:12
44:12
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44:12Are you a woman in your 40's, feel like you've been running at full speed for way too long, and can’t keep it up much longer? This episode is for you. I hate to tell you - it's not your situation, and it's not your fault. The reason the chaos and stress comes to a head in your 40's is because the drop in sex hormones fuels bigger cortisol spikes in…
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6: Get Out of the Over-40 Brain Fog & Multiply Your Productivity
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37:32
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37:32This episode is for the woman who has walked into a room and forgot why you were there; lost your train of thought mid-sentence; or read the same paragraph 3x before it finally sunk in...and it seems to be getting worse. This is midlife brain fog. You might think it's just part of peri-menopause or aging. But there is more to it. There is a very sp…
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5: The Truth About Midlife Belly Fat (and How to Fix It)
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51:03
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51:03A huge lie we’ve been told about aging is that belly fat is just inevitable. And of course, we would believe this, because when you look around, many midlife and older women gain weight. So, you think it’s normal and there’s nothing you can do about it. And you might try to diet off and on because part of you doesn’t want to accept it, and another …
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4: The Biggest Lie You've Been Told About Aging as a Woman
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44:28
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44:28When someone asks you how old you are, what happens? Do you cringe? Lie? Shamefully (or defiantly) tell the truth? This cringing feeling about aging is exactly what is keeping you stuck - feeling like your body is going downhill fast, and time is running out. You’re feeling this way because society has quietly told you that you have to fight aging …
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3: Why Rest Feels Impossible: The Hidden Forces Draining Midlife Women
58:03
58:03
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58:03If you’re a woman over 40 juggling work, aging parents’ doctor’s appointments, and the constant pressure to be more, do more, give more - while battling symptoms like 2am wakeups, heart palpitations, or constant low energy - you may be caught in the Pronatalism Pressure Trap. Pronatalism is the belief that a woman’s worth is tied to motherhood, and…
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You might think that in today’s world, we can talk about menopause. We say, think again. Of course, it’s become more normal to share the hot flash humour with your friends or how hard it has suddenly become to get a night’s sleep without a 2-hour wake-up in the middle of it. At the same time, 90% of women in their 40’s and 50’s do not know the symp…
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1: The Missing Link Between Menopause and Burnout Every Woman Over 40 Should Know
48:48
48:48
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48:48What if the night sweats, sleepless nights, and hot flashes you’re feeling aren’t “just menopause”? And, what if the usual fixes are actually what's keeping you stuck? Welcome to the 1st episode of the Midlife Rising Podcast! Today we’re going to show you that there’s an underlying root cause to midlife and menopause symptoms that no one seems to b…
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Find us on instagram: Jen: @jenreimercoaching Sheri: @sherijohnsoncoachingBy Jennifer Reimer and Sheri Johnson
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Dr. Jennifer Orme On Fairy Tales, Wonder, Hope, And Justice
50:52
50:52
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50:52Why are fairy tales so enduring? In this inspiring and fascinating interview with writer and scholar Dr. Jennifer Orme, Ph.D we look at stories of wonder and transformation. Find out how curiosity and imagination lead to hope and justice, and how disruptive middles give stories special power and insight. Plus we talk about collaborative writing and…
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Writing And Exercise Mini Breaks For Tough Times
24:40
24:40
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24:40In this Dear Suzanne episode find out how to lean into the pleasure of writing instead of the pressure when life is hard. We’ll also look at using writing and exercise mini breaks on tough and tedious days to stay present and embodied instead of mentally checking out. Stay tuned to the end for the body scan guided practice I use to stop insomnia, c…
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Novelist Heidi Reimer On Tenacity, Visibility, And Depth
53:18
53:18
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53:18What if your writing dreams take time? We go deep into writing patience and determination with New York Times reviewed novelist Heidi Reimer in this beautiful and moving interview. Find out how to keep believing in your work no matter what, what you need to know about author visibility and ways to deepen your characters in editing. Plus, Heidi shar…
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What are you aiming for? Let your heart and soul lead the way in this guided imagination and writing practice on success. We’ll look at how you can move towards what you really want and drop comparisons, expectations and unhelpful pressures. We’ll also dismantle limiting beliefs and negative gatekeeper stories so you can open up to what’s possible.…
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This episode is a deep dive into what mindful writing is—and what it isn’t. What happens when we create like worldwide bestsellers Eckhart Tolle and Elizabeth Gilbert do without hustling, performing and proving? Listen to find out why mindful writing is an invitation to slow down and luxuriate in the writing process, where all the energy and fun is…
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How do we get back into creative flow when we haven’t been writing or feel stuck or stressed about what we’re working on? In this first Dear Suzanne advice episode find out all about refuelling your creative energy with artist dates and the one-minute vacation. Plus go on an ocean adventure in a buoyant and rejuvenating imagination activating guide…
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If you have scarcity stories in your head around writing and money you’re not alone and it’s not your fault! Scarcity is institutionalized in arts grants and funding systems and winner-takes-all awards. It’s in publishing and our culture, so it’s no wonder it’s in our thinking, too. But what if things could be different, or you could at least see t…
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Practice the art and power of transformation with this guided visualization on glamour. It’ll activate your imagination! Use it to explore what’s possible for you or your characters, to go deeper, and as a writing prompt to inspire your writing this week. It’s easy, relaxing and fun. Follow the show on IG: @stardustandcourage Donate to the producti…
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Be the writing queen, king or royalty you really are with fun coaching lessons inspired by RuPaul’s Drag Race. We cover transformation, getting stupid, authenticity, vulnerability, charisma, uniqueness, nerve and talent. Let’s bring more play, joy and glamour to writing! Because everything is always easier when we’re having fun. Follow the show on …
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It’s extra hard to write when burned out and anxious. Discover an effective way to relax into your imagination so you can create with more ease. Be sure to stick around until the end for a very special imagination activation designed to help you escape from your pressure cooker of stress and into a delightful imaginary mind spa. Mindful writing beg…
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This episode moves you from wanting to write to actually doing it. I share my best practical advice for taking consistent action towards your writing dreams. Then we do an easy and fun visualization to clear mental space so you can get curious, wake up your imagination, and tap into your vivid memory resources to write. See if this gentle advice an…
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What happens when writers take care of their brains like musicians care for their instruments? It’s important because brain fog, anxiety and fatigue make writing harder! Find out ways to boost your brain power and make the best use of your writing time. Stick around until the end for a fun imagination activating guided practice. Mindful writing beg…
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Join Justin and his daughter Sophie, who is soon to be graduating high school, in a discussion about changing relationships. In seasons of change, its good to evaluate if it's time to change things up or reconnect with the people in our lives.By Justin and Jennifer Reimer
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Listen to the trailer for Stardust and Courage, the podcast where we use writing, curiosity and imagination to see beyond challenges and make life more meaningful. I’m your host, Suzanne Alyssa Andrew and I welcome you here whether you’ve been writing prose, fiction or poetry, screenwriting or songwriting for awhile, or you’re new to writing. If yo…
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Justin and Jennifer agree with some and strongly disagree with other marriage tips from an online article. Tune into the conversation and DM us the worse relationship advice you have received @justinandjenniferreimerBy Justin and Jennifer Reimer
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Join Justin and two of his teenage athletes, Titus and Gwyneth, as they talk about the relationship aspects and what it takes to be a part of a healthy teamBy Justin and Jennifer Reimer
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Join Justin and his oldest daughter Keziah in their preparation to speak a seminar to parents on communicating with their high school teens.By Justin and Jennifer Reimer
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Happy New Year from Justin and Jennifer! We're talking about facing the new while remembering the old as we head into 2024. Join us in the conversation and follow us on Instagram at @justinandjenniferreimer.By Justin and Jennifer Reimer
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Join in on a unique episode that involved some stretching of plans to happen in this busy holiday season. Learn how being flexible in your relationship is helpful in different ways. And Happy Holidays!By Justin and Jennifer Reimer
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Join Justin and Jennifer in a game of Jenga as they talk about the games people shouldn't play in a relationship.By Justin and Jennifer Reimer
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Take Some Ls in The Culture Of Your Relationship
48:55
48:55
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48:55Join Justin and Jennifer as they talk about the language and the little things that make up the culture of a relationshipBy Justin and Jennifer Reimer
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We're talking problem and solutions in this month's episode. Join Justin and Jennifer as they talk the time and place of 3 situations that can appear in any relationship.By Justin and Jennifer Reimer
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In this episode, Justin and Jennifer go through the story of Ruth and Boaz and discuss what a good pace for a relationship is. Join them in this discussion and follow them @justinandjenniferreimer on instagramBy Justin and Jennifer Reimer
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34 Hundred Emotions and Summer's Just Begun
46:56
46:56
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46:56Emotion talks with Justin and Jennifer. Discover how emotions play a role in all relationships.By Justin and Jennifer Reimer
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Hear some responses to questions YOU asked from Justin and Jennifer as they share live to Vivid Church in Vancouver.By Justin and Jennifer Reimer
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Justin and Jennifer bring up a conversation about conflicts within relationships. Check it out to find out how to navigate this tension in a healthy way.By Justin and Jennifer Reimer
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Join Justin and Jennifer as they talk about testing the health of a relationship.By Justin and Jennifer Reimer
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Bring On The Porcupine and Pea Soup: A Game Of "Would You Rather"
39:41
39:41
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39:41Listen in to a conversation with Justin and Jennifer as they dive into some relationship (along with some random) "Would You Rather"s.By Justin and Jennifer Reimer
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Before we hit Valentines Day, join Justin and Jennifer as they discuss "5 Relationship Lies" that people are living.By Justin and Jennifer Reimer
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Join Justin and Jennifer in a conversation of hope for the new year of 2023! Check out our instagram at justinandjenniferreimerBy Justin and Jennifer Reimer
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It's Time For Presents and Presence
1:15:16
1:15:16
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1:15:16By Justin and Jennifer Reimer
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In this month's episode, Justin and Jennifer give their responses to a relationship Q&A... along with some not so relationship type questionsBy Justin and Jennifer Reimer
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A Little Conversation About Love Languages
1:04:10
1:04:10
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1:04:10Happy October! Let's talk about health in relationships and the 5 Love Languages this month!By Justin and Jennifer Reimer
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Disappointed vs Discouraged ft. A Red Moon and A Racoon
54:10
54:10
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54:10Join Justin and Jennifer on a little date night walk as we head from Summer into Fall and the emotions that that brings.By Justin and Jennifer Reimer
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Join Justin and Jennifer in a conversation on commitment recorded in the location they got engaged.By Justin and Jennifer Reimer
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Check out Episode 15 as we talk about Transition. Share it with a friend no matter what season of life they are transitioning into!By Justin and Jennifer Reimer
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Going To A Ball Or Basketball (A Conversation About Planned Spontaneity)
36:30
36:30
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36:30It takes planning to be spontaneous. Check out this episode where we ask each other random questions as we dive deeper into the art of spontaneity.By Justin and Jennifer Reimer
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Check out this month's episode and hear some interviews with the Reimer kids and how they're each others' best friends!By Justin and Jennifer Reimer
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It's been a full year of Rhythm in Relationship and in episode 12, we talk about some practical steps to make good memories in whatever phase of life you are in!By Justin and Jennifer Reimer
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Justin and Jennifer have 8 kids and are here to respond to some parenting questions they have been asked over the years.By Justin and Jennifer Reimer
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