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#1136 3 Fat Loss Hacks That Work So Well They Feel Like Cheating—Science-Backed Secrets to Burn Fat Effortlessly With Ben Azadi

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Manage episode 515359466 series 2588128
Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Ben Azadi reveals three science-backed “cheats” that make fat loss feel effortless — without counting calories, starving, or relying on willpower. These metabolic hacks work with your biology to help you burn fat faster and keep it off.

You’ll learn:

  • The Carb Timing Hack: How apple cider vinegar and a short walk after meals blunt glucose spikes and boost fat burning

  • The Protein Precision Rule: Why eating 1 gram of protein per pound of your ideal body weight protects muscle and curbs cravings

  • The Nighttime Cheat: Why closing the kitchen 3 hours before bed can transform your metabolism overnight

Plus, Ben shares real-life success stories from the Fat Loss Academy and how you can follow the exact system to reset your metabolism and lose fat on autopilot.

👉Paleo Valley apple cider: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68

🎯 Join the Fat Loss Academy

🎁 Special bonus: 60-minute live Q&A with Ben for listeners of this episode only.

👉 Join here: http://meltfatmethod.com

🔥HOW TO LOSE 1 POUND OF FAT PER DAY- https://bit.ly/4hquMP0

📗 Ben’s Book – Metabolic Freedom:

Learn how to reprogram your cells for fat-burning and longevity:

http://www.MetabolicFreedomBook.com

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

  continue reading

1173 episodes

Artwork
iconShare
 
Manage episode 515359466 series 2588128
Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Ben Azadi reveals three science-backed “cheats” that make fat loss feel effortless — without counting calories, starving, or relying on willpower. These metabolic hacks work with your biology to help you burn fat faster and keep it off.

You’ll learn:

  • The Carb Timing Hack: How apple cider vinegar and a short walk after meals blunt glucose spikes and boost fat burning

  • The Protein Precision Rule: Why eating 1 gram of protein per pound of your ideal body weight protects muscle and curbs cravings

  • The Nighttime Cheat: Why closing the kitchen 3 hours before bed can transform your metabolism overnight

Plus, Ben shares real-life success stories from the Fat Loss Academy and how you can follow the exact system to reset your metabolism and lose fat on autopilot.

👉Paleo Valley apple cider: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68

🎯 Join the Fat Loss Academy

🎁 Special bonus: 60-minute live Q&A with Ben for listeners of this episode only.

👉 Join here: http://meltfatmethod.com

🔥HOW TO LOSE 1 POUND OF FAT PER DAY- https://bit.ly/4hquMP0

📗 Ben’s Book – Metabolic Freedom:

Learn how to reprogram your cells for fat-burning and longevity:

http://www.MetabolicFreedomBook.com

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

  continue reading

1173 episodes

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