#1114 Why America Got Fat on Lies While Japan Stayed Lean and Healthy — The 7 Root Causes You Need to Know With Ben Azadi

Metabolic Freedom With Ben Azadi

Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3d ago 15:35

MP3•Episode home

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals the truth behind America’s obesity epidemic and why Japan has managed to stay lean. With obesity rates in the U.S. climbing toward 50%, while Japan’s remain under 5%, the difference isn’t willpower — it’s culture, food quality, and a system designed for profit.

Ben uncovers the seven root causes keeping Americans sick — from sugar addiction and portion distortion to toxic seed oils, junk-filled school lunches, and fake convenience foods. You’ll also learn how Japan’s food philosophy, respect for nourishment, and real convenience culture protect them from the same fate.

Discover how to take back your health, unsubscribe from the “sick-care” model, and reclaim your energy, confidence, and freedom.

📌 Reserve your spot here: https://bit.ly/4gMLN5z

Support Real Food for Kids 🍎

👉Check out and support the Soul West Foundation, dedicated to bringing real food to U.S. schools: https://www.sol-west.org/

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

1151 episodes

#Fitness #Alternative Health #Ben Azadi #Blockfasting #Fastingmimickingdiet #Fatloss #Intermittentfasting #Ketones #Ketosis #Paleo #Waterfasting #Intermittent Fasting #Health and Well-Being #Nutrition #Keto #Fasting #Hormones #Primal #Go To Sleep