#1106 The Biggest Weight Loss Myth Doctors Still Tell (And What Actually Burns Belly Fat) With Ben Azadi

Metabolic Freedom With Ben Azadi

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6d ago 10:16

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Most people believe that losing belly fat comes down to eating less and moving more—but that’s one of the biggest weight loss myths. In this episode, Ben Azadi breaks down why stubborn visceral fat isn’t a calorie issue, but a metabolic and hormonal one.

You’ll learn:

Why weight gain is a symptom, not the real problem
The role of insulin as the “bully hormone” that blocks fat burning
How inflammation keeps your body from healing
Ben’s personal journey of losing 80 pounds and reversing pre-diabetes without medication
The simple shifts that unlock long-term metabolic freedom

If you’ve been frustrated with yo-yo dieting and calorie counting, this conversation will help you finally understand how to burn fat, keep it off, and feel energized again.

FREE Fat Loss Masterclass — Burn Fat Without Dieting (SAVE YOUR SPOT) - https://bit.ly/4mmynOI

📚 Grab a copy of my bestselling book Metabolic Freedom with free bonuses: http://www.metabolicfreedombook.com

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:

https://www.ketokamp.com/sponsorship-deals

1146 episodes

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