#1063 The 7 Powerful Nutrients That Reverse Age-Related Muscle Loss, Boost Strength, and Burn Fat After 50 – With Ben Azadi

Metabolic Freedom With Ben Azadi

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19d ago 18:26

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In this episode of the Metabolic Freedom Podcast, Ben Azadi shares 7 overlooked but powerful ingredients that help rebuild muscle, boost strength, and burn fat—especially for those over 50. If you're experiencing muscle loss, fatigue, or slower recovery, this episode is a must-listen.

What you'll learn:

Why ginkgo biloba isn’t just for memory—it supports your mind-muscle connection
How essential amino acids can overcome anabolic resistance
Why melatonin is a mitochondrial antioxidant that boosts recovery
How to optimize your daily protein intake for muscle growth
The power of creatine for muscle strength and cognitive health
Why collagen helps aging joints and muscle fascia
How daily gratitude (Vitamin G) boosts recovery and lowers stress hormones

Ben also answers listener questions, shares supplement recommendations, and explains how to get a free metabolism course with his new book Metabolic Freedom.

📘 Get Your Copy of Metabolic Freedom

🎁 BONUS: Scan the QR code or visit

👉 http://metabolicfreedombook.com

to receive a free metabolism course with your purchase.

👉Gingko Biloba link: https://amzn.to/45hZy8

👉Essential Amino Acids and Creatine : http://www.getkion.com/metabolic (20% off code automatically applied)

👉Equip Prime Protein: http://www.equipfoods.com/benazadi (20% off code automatically applied)

👉Designs for Health Collagen Protein Powder: https://amzn.to/46Yll5X

🎤 Upcoming Speaking Tour

👉 http://www.benazadi.com/events

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

1115 episodes

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