The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Staying Motivated When You Don't Have a Goal
MP3•Episode home
Manage episode 497702827 series 2135794
Content provided by Marcus Filly and Functional Bodybuilding. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Filly and Functional Bodybuilding or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Getting fired up for the gym is much easier when you feel attached to the outcome. But fitness is for life, and we don't always have something specific to train for. Here's our take for how to stay in it.
211 episodes
MP3•Episode home
Manage episode 497702827 series 2135794
Content provided by Marcus Filly and Functional Bodybuilding. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Filly and Functional Bodybuilding or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Getting fired up for the gym is much easier when you feel attached to the outcome. But fitness is for life, and we don't always have something specific to train for. Here's our take for how to stay in it.
211 episodes
All episodes
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