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Micro Goals Vs. Major Changes
Manage episode 467795929 series 2135794
Real talk about weight loss or big muscle gains: meaningful, visual changes take a lot of time and effort. If you’re clinging to daily ups and downs, this message might be just what you need to hear.
Persist Platinum Coaching: https://functional-bodybuilding.com/coaching
198 episodes
Manage episode 467795929 series 2135794
Real talk about weight loss or big muscle gains: meaningful, visual changes take a lot of time and effort. If you’re clinging to daily ups and downs, this message might be just what you need to hear.
Persist Platinum Coaching: https://functional-bodybuilding.com/coaching
198 episodes
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