Rick Roush Life @ Level 10 podcast

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Life @ Level 10 Podcast »
Rick Roush

14d ago 45:10

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Rick has been attending Farrell's for nearly 20 years. ISU graduate and owner of the famous Jesse's Embers in Des Moines, Rick shares some stories and the key to him recently losing 18 pounds in 7 weeks. I share a PSA regarding a Mid American Energy scam. AI is being used for good and bad. Be careful

64 episodes

#Fitness #Lance Farrell #Health and Well-Being #Strength #Nutrition #Younger #Weight #Exercise #Flexibility #Goals #Kickboxing #Body #Fat

Rick Roush

Life @ Level 10 Podcast

published 14d ago

MP3•Episode home

64 episodes

#Fitness #Lance Farrell #Health and Well-Being #Strength #Nutrition #Younger #Weight #Exercise #Flexibility #Goals #Kickboxing #Body #Fat

All episodes

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