Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Flexibility Podcasts
Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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Crickets to Cha-chings is a podcast for handmade and digital entrepreneurs wanting to uplevel their Etsy shops and grow their business. Join us as we talk marketing for your business, strategy to drive traffic to your shop, how to stand out on Etsy, and running an online business while maintaining flexibility for your family.
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Talking all things flexible workspace and office space. Whether it be the office space market, the future of the workplace, hybrid working and other post-pandemic workplace solutions, new developments, popular office locations, new hotspots, office design, office tech and, most importantly, who has the best coffee!
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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Whether you’re bendy with all the benefits or hurting in all the wrong places, you’ve come to the right place for all things hypermobility. Connective tissue disorders like Ehlers-Danlos Syndromes (EDS) are often dismissed or overlooked by healthcare providers as a cause of chronic pain. But if you or someone you care about struggles with the life-altering symptoms of hypermobility, you should know YOU ARE NOT ALONE! At the Bendy Bodies Podcast, we understand. Each week, join Dr. Linda Blues ...
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You got into real estate for freedom, flexibility, income, wealth, family time, and even FUN…. and you can still have everything you wanted! But there are some critical things that have been kept from you. --Everything you want in real estate starts with the right TEAM model.
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This podcast is for lawyers who want more freedom, flexibility, and control over their practice. Ernie focuses on the 20% of tools and strategies—especially AI—that deliver 80% of the results. No buzzwords. No hype. Just clear, practical insights on using AI, automation, outsourcing, marketing, cybersecurity, and smart systems to reduce friction, streamline workflows, and run your practice your way—from anywhere.
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"Direct Your Life” is a weekly show: Your go-to guide for crafting a life of flexibility, joy, and purpose—all while having fun. Hosted by Tony Suriano, a magician turned film director and creative coach, this podcast weaves personal growth insights with actionable strategies and inspiring stories to empower you to take control of your journey and design the life you truly want.
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Childfree Wealth® means having the time, money, and freedom to achieve your goals and dreams. Being Childfree or permanently childless does not automatically make you 'rich' but it does give you more flexibility in where you invest your time and resources. Join Bri Conn, CFP®, & Dr. Jay Zigmont, CFP®, for discussions on life and personal finance that reflect the unique needs of those who are Childfree or permanently childless. DISCLOSURE: This podcast is for educational and entertainment pur ...
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AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone right to the realities of family responsibilities. And crucially, asking: what was that moment you knew you weren't merely getting there...you had arrived? That's when you know you're in your ele ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Compound Insights, by CFA Society New York, delivers in-depth conversations with the foremost experts and influential authorities who comprise the global financial investment world. Compound Insights yields good-faith professional debate with the unique flexibility provided by podcasts. Guests will talk about complex investment ideas and principles, meaningfully amplifying the insights shared at CFA Society New York conferences. Topics include ESG, global, fintech investing and more.
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Superflexible Podcast
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Want to build talented teams that drive your company toward big goals and big growth? Need immediate staff for a pending project? Success starts with finding the right recruiting and staffing firm. Each week, we talk with top talent strategists, staffing experts, and industry leaders. Our guests share their insider tips for: -Identifying top talent at every level -Placing the right people in the right roles -Motivating and retaining your workforce -Enhancing workforce flexibility through tem ...
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Hosted by Kevin Whelan of Everspaces and Taylor Mason of Talemaker, 2 Marketers and a Coworking Podcast dives deep into marketing tips, tools, insights, and strategies you can use to grow your coworking business.
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Join County National Bank's Senior Wealth Management Officers Christopher Phillips and Holleigh Baker as they explore the true meaning behind the question "What is Wealth?" From discussions with various guests, they delve into how wealth is not just about financial abundance but also about security, flexibility, and values discovered through personal stories and insights. Join them as they uncover the diverse perspectives on what wealth truly means in today's world and how these insights sha ...
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Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterwa ...
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Paspektives explore how your thinking patterns shape the reality you experience every day. Your habitual thoughts influence how you see the world, respond emotionally, and make decisions—often limiting what you believe is possible. By learning to recognize and challenge these automatic beliefs, you can unlock new perspectives, foster emotional resilience, and create opportunities for personal growth. Follow us on this podcast as we discuss practical ways to expand your mindset, embrace cogni ...
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Christine Dyan Thomson - Manipura Centre, Registered Dietitian, Mindset Coach, Business Coach
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Welcome to Make More Money as a Dietitian, the podcast for nutrition professionals ready to build profitable private practice businesses that create more time, freedom, and flexibility, while supporting the life you want to live. I'm Christine Thomson, Registered Dietitian, Certified Life Coach, and Money Mindset Mentor. After mentoring hundreds of dietitians on everything from pricing to purpose, I know this: imposter syndrome isn't your weakness; it's your sign that you're ready to grow. S ...
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The Best Furnished offers premium, fully furnished short-term rentals across New York City, tailored for professionals, families, and travelers seeking comfort and flexibility. Founded by experienced Airbnb Superhosts, the platform features handpicked apartments from studios to multi-bedroom homes located in top neighborhoods like Williamsburg, Midtown, and Ditmas Park.
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My life journey from ignorant, shaken & broken to wise, whole & unbothered. All talks, tips & wisdom on every topic from Flexible Dieting, Macronutrients, Reverse Dieting, Weight Loss, Fat Loss, Building Muscle, Body Recomp, Metabolic & Hormonal Health. To Mental Health, Anxiety, Mindset, Habits, Lifestyle, Friendship, Marriage, Parenting, Career, Finance, Confidence, Self Trust & Purpose. I’ll share everything I've learned to help you truly start living your journey towards Whole Body Healt ...
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The next normal demands resilience, flexibility, and agility. Join us on www.McKinseyTalksOperations.com where the world’s C-Suite leaders and McKinsey experts cut through the noise to uncover how to create a new operational reality. Each episode considers the challenges companies and economies are facing, and the opportunities leaders can seize for competitive advantage. We’ll look at how to connect boardroom strategy to the frontlines, ways to increase performance, where and when to infuse ...
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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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For multi-passionate creators who want to get paid for their knowledge and wisdom. Learn how to build a business that gives you freedom and flexibility to be your most authentic self.
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Pilates isn’t just another workout — it’s a full-body transformation method. In today’s episode, we dive into the incredible benefits of Pilates, from sculpting lean muscles and improving flexibility to boosting energy and reducing stress. Tune in to find out how this mindful movement practice can help you move better, feel stronger, and live with more balance.
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Dishing all the advice for Freelancers and Virtual Assistants that you just can’t Google or Youtube. Serve Scale Soar® brings weekly tips and resources to help you start, grow, and scale your online business. And let’s not forget our monthly case studies from freelancers who have grown their revenue, created freedom and flexibility, and embraced the work-from-home lifestyle. Whether you’re a stay-at-home mom, digital nomad, or just looking to start a virtual assistant business these freelanc ...
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A weekly podcast featuring the leading thinkers in business and management.
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Investing clients want meaningful financial advice. Hear directly from financial professionals on how they deliver quality service with purpose and values to their investing clients. Amy Webber, CEO of Cambridge, hosts Cambridge Stronger – and she invites financial professionals to share their personal stories on how they got their start, what they have learned from clients, and why they believe culture counts and values matter most. Integrity, commitment, kindness, and flexibility are core ...
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The Entrepreneur School Podcast shares strategies and stories of being an entrepreneur, and what it takes to run a business while raising a family. Host Kelly Sinclair is determined to change the narrative of what success looks like. Success is subjective here. This is a space where we encourage you to follow your dreams, do the work and acknowledge the challenges along the way. It’s for: → The ambitious mother who wants to create a legacy for her kids. → The goal-oriented parent who values ...
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com
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Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.
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Welcome to the GoTennis! Podcast. Our conversations are uniquely engaging and our tips will help you to win more matches. Our mission is to keep you well informed, give you what you need to improve your game, and help you save money. We invite you to become a GoTennis! Premium Member and join our community. We are a non-GMO, gluten-free, and cruelty-free podcast. Side effects should include improved tennis games, more wins, increased flexibility, and a strong inner desire to save money by be ...
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A podcast focused on all things flexibility hosted by The Splits Wizard Emmet Louis
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Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
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John Nuzzo Leadership Podcast | A pastor's insights on leadership for the whole church
Pastor John Nuzzo - Christian speaker and founder of Victory Family Church
3103
A monthly discussion of essential church leadership skills including communication, delegation, creativity, and flexibility.
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The Tom Barnard Show features local and national guests and is heavily focused on humor. Tom Barnard, host of the #1 local morning show in the United States since 1986, created the podcast with the goal of a show with more creativity and flexibility than radio. Tom hosts the show along with his wife Kathryn, daughter Alex, and son Andy. It airs live central time, Monday-Friday 10:30 to 11:45. You can stream it live at www.tombarnardshow.com, see it on Youtube, or search for our app - also ca ...
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Why do 87% of real estate agents fail? After decades in the business, we think we’ve found the answer: Real estate gives us the freedom and flexibility to build the life we want… Yet if we don’t have boldness, patience, integrity and the discipline to follow the right priorities, we’re guaranteed to be in the 87% that fail. Our character must show up in our EFFORT. So we’re sharing how to take on the mentality of the top 13%, become the person you’re meant to be, and earn a great living in t ...
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Leading thinkers discuss the ideas shaping our lives – looking back at the news and making links between past and present. Broadcast as Free Thinking, Fridays at 9pm on BBC Radio 4. Presented by Matthew Sweet, Shahidha Bari and Anne McElvoy.
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The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, ...
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As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it. Hear real stories from real moms facing the same challenges you are. Finding fl ...
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Discover how to make $10,000–$30,000 a year without a 9–5 job and 'self-fund' your homeschooling journey! What if you could fully fund your homeschool journey—without financial stress, and without clocking in to a traditional job? Welcome to the Homeschool Money Podcast, the first and only show dedicated to helping homeschool parents budget better, choose elite-level curriculum while saving money, generate more income for flexibility and profit, and access little known grants, scholarships, ...
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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...
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Episode 348: Training Physiologic Flexibility with Dr. Mikki Williden
1:19:27
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In this episode, I’m sharing a special rebroadcast of my chat with Dr. Mikki Williden all about physiologic flexibility, including how to train your body to handle stress and adapt better. We cover metabolic flexibility, heat and cold exposure, sauna and cold therapy, lactate and buffering systems, plus CO₂ and O₂ tolerance. You’ll learn how these …
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Should you be flexible enough to touch your toes?
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Whether you can or not, it feels like a sign of fitness to be able to reach down and touch your toes. But how important is flexibility when it comes to your physical fitness? Is it a necessary part of healthy ageing? Norman and Tegan stretch through the evidence on flexibility – when does it count, and how can you achieve it? References: Genetics o…
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The Austin Office Space and Flexible Workspace Providers Directory
4:17
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We are delighted to have published the Austin Office Space and Flexible Workspace Providers Directory! The directory can be seen here It contains the profiles of 25 Austin, Texas, U.S. and international office providers and operators that provide flexible workspace solutions across several districts, including Downtown, East Austin, Mueller, North …
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A Conversation with Ralph De La Rosa - Shared in Loving Memory
51:32
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Today’s episode features Ralph De La Rosa. Ralph was the author of three books, including Outshining Trauma: A New Vision of Radical Compassion (foreword by Richard Schwartz). He was a psychotherapist in private practice and a longtime meditation teacher known for his radically honest and humorous approach. His work was featured in GQ, CNN, NY Post…
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EP.373: Why I Haven't Recorded in 3 Weeks (And Why That's Actually Perfect)
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You know that feeling when someone disappears for a few weeks and your mind immediately goes to: "Are they okay? Did they give up? Is everything falling apart?" I haven't recorded an episode in three weeks. And honestly, I almost didn't tell you why. I just wanted to show up this week like nothing happened and keep it moving. But that's not how we …
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Navigating Low Testosterone and Finding Midlife Hobbies
1:15:53
1:15:53
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EP 138: Hey peeps, it’s me, Dr. Sarah Milken, The Flexible Neurotic. You know I’m all about the hard and good of midlife— the hormones, the identity shifts, the marriage stuff, and the WTF moments that come with it. In this episode, I sit down with the hilarious and insightful Tara Ellison, writer for The Cut, The New York Times, Harper’s Bazaar, a…
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The Working Mom Exodus of 2025 | Part 1: RTO Mandates
27:05
27:05
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How to Get Clients Without Being Everywhere
52:52
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Have you ever felt like you’re doing all the marketing things—and still not being seen? In this special replay, I’m flipping the mic and joining Lori Young on The OfferMojo Show to talk about visibility the sustainable way: relationship-led, energy-aligned, and supported by AI. We dig into why social media is not your only path (or even your best l…
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Tom worries he might not make it to 44 years old - #2876
1:12:39
1:12:39
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Tom and Kathryn watched a John Candy documentary. Similarities were noticed. Kind of like how boy bands and k-pop are similar. Or how the red carpet is similar to certain circles of hell. Life is full of comparisons. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Episode 349: Phys Flex Cert Closes Today, Monday Oct. 20: Expand Your Human Dynamic Range
29:32
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In this episode of the Flex Diet Podcast, I dive into practical ways to boost muscle growth, enhance performance, and improve body composition — all within a flexible, health-focused framework. I also talk about my Physiologic Flexibility Certification, which is closing for enrollment soon, and unpack key concepts like Human Dynamic Range (HDR) and…
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Game On: The Business of Sports With Sal Galatioto, the Industry’s Preeminent Financial Advisor
30:37
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Sal Galatioto, President of Galatioto Sports, breaks down the key drivers behind record-breaking sports franchise valuations and shares his views on the financial state, emerging trends and long-term outlook for this unique asset class. He also weighs in on the convergence of media, sports and technology as well as the implications of artificial in…
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In Episode #19 of Navigating Amateur Motocross, Coach Robb and Derek Harris of HP Race Development break down the true purpose of the off-season and preseason, a period most riders misuse or overlook. They explain that these phases aren’t downtime; they are the foundation for future success, where athletes rebuild strength, correct deficiencies, an…
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Wealth Affirmation #2: “I Am a Time-Rich Wealth Builder” Stay-at-Home Parent Entrepreneur [Building Wealth While Homeschooling Without Sacrificing Family Time]
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Are you a work from home homeschool parent who believes you have to choose between building wealth and being present for your children? In this episode, Crystal and Anthony Obey introduce the second affirmation in their Wealth Affirmation Series: "I Am a Time-Rich Wealth Builder" — a powerful mindset tool designed to help homeschooling families eli…
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Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedBy JT & Joey
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10 Unexpected Ways a Homeschool Family Emergency Fund Can Save Your Sanity and Keep Learning on Track
32:00
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Are you a work from home homeschool parent living one equipment failure away from complete chaos? Does the thought of your laptop dying mid-client call while spelling tests sit ungraded make your stomach drop? In this episode, Crystal and Anthony Obey reveal 10 unexpected ways a homeschool family emergency fund protects the unique triple threat you…
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114. 💍 Unbothered. Unfinished. Unbreakable. Episode #4.
7:12
7:12
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Send us a text If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you. If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to …
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From military ceremonies to folk customs - can traditions really provide an answer to nationalism and boost local pride? Former MP Penny Mordaunt is publishing a book called Pomp and Circumstance: Why Britain's Traditions Matter written with Chris Lewis. She's one of Matthew Sweet's guests in the Free Thinking studio alongsideSunder Katwala, author…
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At least Ace wasn't around to see all this Riyadh drama - #2875
1:16:03
1:16:03
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They're doing more stuff in Riyadh, which means more celebrities making millions of dollars and people being very unhappy about that. Ace Frehley made his money the legitimate way by rocking and rolling all night, so nobody's mad at him. On the show: The family Kristyn Burtt Tim Lammers Topics covered: Riyadh Charlie meets Costaki Good Fortune Nake…
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Passport, Party Pace, And Toe Socks: Kathy Muska's Unexpected Adventures
56:49
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Send us a text What if one friend’s “we could train” turned into a new life, a new community, and a marathon that needs a passport? Kathy joins us to share how a reluctant walker became a purpose-led runner who lost over 100 pounds, found her pace in the back-of-the-pack party, and discovered a mission bigger than finish times: raising funds so peo…
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#42: Course Correct — When You Feel Off Track in Life
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Ever look in the mirror and wonder, “What happened to me?” Your hair’s overgrown, you’re tired, maybe even a little lost. You’re not broken—you’re just off course. In this short, honest reflection, I share how some of life’s toughest moments can actually become turning points. When I catch myself feeling burned out or off rhythm, I remind myself th…
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When your motorcycle keeps breaking down, keep an angel nearby - #2874
1:36:35
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Apparently motorcycles break a lot. At least they do when you ride them across the country nonstop. Motorcycles aren't exactly the safest machines to begin with, but when you add "catastrophic axle damage" to the equation you've got a real problem. That's why we recommend divine intervention. It works great if you can get it. See Privacy Policy at …
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What If Your Spine Surgery Wasn't Necessary? with Dr. Betsy Grunch (Ep 166)
1:11:07
1:11:07
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In this episode of Bendy Bodies, Dr. Linda Bluestein is joined by neurosurgeon and social media educator Dr. Betsy Grunch to tackle complex questions around spine health, chronic pain, and the unique challenges faced by people with hypermobility and connective tissue disorders like Ehlers-Danlos Syndromes (EDS). Together, they explore why “normal” …
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The Evolution of Pickleball: Insights from Frank Solana
27:04
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Season 25, Episode 102 - Shaun Boyce, Bobby Schindler Summary In this episode of the GoTennis Podcast, Shaun Boyce interviews Frank Solana, a professional pickleball player and entrepreneur. Frank shares his journey from tennis to pickleball, his experiences in competitive play, and the launch of his paddle brand, Luna. He discusses the evolution o…
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Nate George wants the change but none of the attention - #2873
1:30:39
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When you think of someone who wants to change Minnesota, you think of positions of fame. Governor, mayor of a big city, state senator, and so forth. But what about auditor? Lack of oversight on our spending is arguably one of our biggest issues. Being able to fix that would go a long way toward fixing everything else. That's what Nate's all about. …
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113. 💍 Unbothered. Unfinished. Unbreakable. Episode #3.
22:23
22:23
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Send us a text If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you. If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to …
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Almira shares her story of struggle and success when she began her FXB journey in 2017. She is down 105 pounds and maintaining amazing health and fitness while she travels and enjoys life. This podcast will inspire you!!By Lance Farrell
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Wealth Affirmation #1: “I Am an Abundant Provider!” Install This Abundance Mindset [Financial Freedom for Work From Home Homeschool Parents]
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25:24
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Are you a work from home homeschool parent who believes you have to choose between financial success and being present for your children's education? In this episode, Crystal and Anthony Obey introduce the first in their Abundance Affirmation Series: "I Am an Abundant Provider!" — a wealth affirmation designed to help homeschooling families break f…
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Expat and Digital Nomad Stories: Tales of Life Abroad with Maggie & Sibu, Ep 160
1:06:48
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Ever fantasized about moving abroad or traveling the world while working? This episode is your permission slip to start! Join us as we talk with two incredible women living their best expat and digital nomad lives. First, we chat with Maggie Dickens, founder of Unapologetically Childfree, who shares her inspiring journey as a therapist and business…
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316: Inside the Smartphone-Powered Law Firm (with Elise Buie)
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What if you could run a thriving 40-person law firm entirely from your smartphone? In this episode, attorney Elise Buie—known as “The Smartphone Lawyer”—shares how she scaled her Seattle-based family law practice through radical delegation, smart systems, and the strategic use of virtual assistants. From hiring and managing overseas talent to autom…
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The best time to plant a tree on Palm Beach island was 20 years ago - #2872
1:19:38
1:19:38
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We've got an investment opportunity for you. $100,000 can get you $10,000,000, and it's a sure thing. All we need is a time machine. It doesn't have to be a great one. Even just 20 years back will suffice. Failing that, we suggest shorting the Jets. Can you short an NFL team? On the show: Tom Kathryn Andy Costaki Economopoulos Chris Egert Topics co…
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Unpacking the Global Economy: Eric Van Nostrand, Lazard’s Chief Economist, on Navigating the Evolving Landscape
31:06
31:06
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31:06
Eric Van Nostrand, Global Head of Markets and Chief Economist at Lazard Asset Management, shares his perspective on the global economy, highlighting both short-term resilience and long-term structural challenges, and their impact on portfolio construction. He also weighs in on key headlines driving today’s markets including the Federal Reserve and …
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Jimmy Fallon and Bozoma Saint John on What It Takes for People, Products, and Brands to Break Through
35:43
35:43
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In a crowded media and marketing environment, it can be hard to catch the attention and imagination of consumers. Two people paying close attention to what's working now are Tonight Show host Jimmy Fallon and seasoned marketing executive Bozoma Saint John, and they've just launched a reality show called "On Brand" to showcase the work that creative…
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Stop Hiring Out of Pain and Learn How to Build a Proactive VA Team That Lasts with Josh and Kelly
30:58
30:58
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"Just hire a VA and your poroblems dissappear." Not quite. Hiring fast from pain usually creates more chaos, not more capacity, and it’s why so many agents say, “I tried a VA… it didn’t work.” Most agents rush to a marketplace, grab the first virtual assistant they find, dump a mixed bag of tasks on them, and hope for magic. The result? Vague roles…
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Rush Hour Job Search: Why It Feels So Hard Right Now (and What to Do About It)
10:52
10:52
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Send us a text Feeling stuck in job search traffic? You’re not alone. In this episode, Becca shares a real-life moment with her 10-year-old that perfectly captures what it’s like to navigate today’s crowded job market—and how to stand out when everyone’s trying to get home at the same time. Tune in for encouragement, perspective, and details on her…
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You already know AI can save you time—but what if that’s not the real win? Let’s dive into a belief shift that’s completely changed how I think about AI—because it’s not just about doing things faster. It’s about showing up better. I’ll share how I turned a 20-hour task into a 2-hour one using AI. Not so I could do less, but so I could have deeper,…
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What Every Recruiter Needs to Know About Public Health Talent w/ Dr. Desiree Strickland
27:46
27:46
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Public health is one of the most misunderstood fields in the job market. It’s full of people who quietly hold entire communities together, designing prevention programs, managing data, and saving lives. Yet they’re often underpaid, overlooked, and invisible to recruiters. The irony is that the very professionals trained to serve others often strugg…
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Monday Motivation: How to Be a Great Teammate
1:30
1:30
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Season 25 Episode #101 Frank Solana and Shaun J Boyce Hello racket sports world! Today in this short episode we’ve invited Frank Solana. Today Frank is reminding you to find teammates you can trust! About the Guest Frank Solana: Pickleball Entrepreneur, Athlete, & Coach 🏓 | Professional Pickleball Player 📚 | FS Pickleball Academy @fredericagolf 🌙 |…
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The annual southbound road trip is complete - #2871
1:22:50
1:22:50
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Tom and Kathryn are in Florida once more, the hostages have been freed, and Bob's about to be a grandpa. All is well in the world. For the five people on today's show, anyway. Plus when you have a sore throat you have an excuse to drink whiskey all day. What's there to complain about? On the show: The family Bob Sansevere Topics covered: Gaza hosta…
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Episode 347: Phys Flex Cert Opens Today: Build a More Adaptable, Resilient Body
33:06
33:06
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In this episode, I break down my Physiologic Flexibility Certification — an advanced course designed to help you build a more adaptable, resilient body. I’ll walk you through the four key pillars of human performance: temperature regulation, pH balance, fuel use, and air/CO₂ control. You’ll hear how this cert expands on my Flex Diet Certification t…
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Back by popular demand - Greg Hill Part 2! From BMX icon to business owner, Greg Hill joins Coach Robb for a raw and powerful conversation about humility, resilience, and rediscovering purpose beyond the spotlight. Greg reflects on his rise through the golden era of 1980s BMX: racing for GT, Robinson, GHP and defining what it meant to be a champion…
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The Hardest Pivot I Ever Made, with Spencer Stuart’s Lisa Caswell
29:47
29:47
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What happens when the support you need comes from someone you least expect? For Lisa Caswell, that moment came with an invitation to a surprise meeting halfway across the world. Today, Lisa is a Partner at Spencer Stuart, where she helps companies attract top Silicon Valley talent. She’s also a former CEO of eMeter, which was acquired by Siemens, a…
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Traditional vs Sport Jiu Jitsu: Which Is Better?
23:52
23:52
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Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofBy JT & Joey
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Science is one of the major sources of authority in society today. Scientists develop technologies to make our lives easier and more comfortable. They fight diseases, they have identified and are helping to combat climate change. Yet developments like AI, and some areas of genetic science, seem to raise ethical dilemmas that scientists on their own…
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The two scariest things of all are monsters and aging - #2870
1:25:23
1:25:23
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Not everyone, not even the very rich, often make it to 100. Most of us do make it to the age where you need reading glasses though. That's pretty scary. Even scarier than a giant green guy lumbering around going "rrrrr". But not scarier than Ed Gein. On the show: Alex Andy Kristyn Burtt Tim Lammers Topics covered: Very old celebrities Reading glass…
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The whole family is absent today save for one. Luckily, it's the one who knows how to work all these electronics. Besides, plenty of people showed up to talk mostly about Curious George and his irresponsible owner. On the show: Andy Kristyn Burtt Melissa Brittany Chris Egert Colin Topics covered: Palisades fires AI generated content Curious George …
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The Legal Landmines Agents Step on Every Day (And How to Avoid Them) w/ Mandy Neat
1:00:26
1:00:26
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1:00:26
In real estate, there are everyday habits that feel routine, even harmless, but behind the scenes, many of them cross legal lines most agents don’t even know exist. It’s handshake agreements instead of written ones. It’s a “my client said so” text instead of a signed instruction. It’s forgetting that being someone’s friend isn’t the same as being t…
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Dancing Stronger: Smarter Training for Bendy Bodies with Jennifer Milner (BEN 165)
1:15:32
1:15:32
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1:15:32
In this empowering episode, Dr. Linda Bluestein is joined by OG Bendy Bodies cohost, Jennifer Milner. Jen is a ballet coach, Pilates trainer, and specialist in working with hypermobile bodies. Together they explore why traditional movement cues don’t always work for bendy bodies, how dancers and athletes can train smarter (not harder), and what it …
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{CEO Series} Heather Blundell - How to Navigate Leadership While Raising Young Children
37:13
37:13
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In this honest and inspiring episode of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Heather Blundell, UK CEO at Grayling, and mum of two young boys. Heather shares her personal journey of combining ambitious leadership with parenthood — from taking work calls during bath time to confidently blocking out school pick-ups in …
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