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247. Honoring the Journey Moving Forward

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Manage episode 344398537 series 2913672
Content provided by Joy Harrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Harrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let's discuss spiritual bypassing versus mindset work in this episode, as well as how to combine honoring feelings with moving forward. People have said things like, "You can't just think positive," because doing so would mean disregarding the pressing issues. You may have also heard others state that your perspective and way of thinking about things determine everything. So how do we proceed through life? How can we be sovereign, choose how we want to view things, and do it in a way that empowers us and supports us while also honoring the path and being honest about what is happening? Check watch today's podcast to learn more about it!

“That looks like anger release exercises, breathwork sessions that are specifically designed for somatic release. Releasing emotions and trauma, it looks like movement and expression through your body.”

  • What is spiritual bypassing vs. mindset work?
  • How to honor feelings and not spiritually bypass
  • What does it look like to not spiritually bypass but at the same time actually process your emotions?

Connect with me:Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.comInstagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

  continue reading

288 episodes

Artwork
iconShare
 
Manage episode 344398537 series 2913672
Content provided by Joy Harrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Harrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let's discuss spiritual bypassing versus mindset work in this episode, as well as how to combine honoring feelings with moving forward. People have said things like, "You can't just think positive," because doing so would mean disregarding the pressing issues. You may have also heard others state that your perspective and way of thinking about things determine everything. So how do we proceed through life? How can we be sovereign, choose how we want to view things, and do it in a way that empowers us and supports us while also honoring the path and being honest about what is happening? Check watch today's podcast to learn more about it!

“That looks like anger release exercises, breathwork sessions that are specifically designed for somatic release. Releasing emotions and trauma, it looks like movement and expression through your body.”

  • What is spiritual bypassing vs. mindset work?
  • How to honor feelings and not spiritually bypass
  • What does it look like to not spiritually bypass but at the same time actually process your emotions?

Connect with me:Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.comInstagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

  continue reading

288 episodes

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