The adventures of 2 Boss Babes navigating how to be modern women #xoxobossbabes
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Bossbabe Podcasts
empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships. We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love. Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hea ...
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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Bossbabe is one of the world's largest communities of ambitious women, with over 4.2 million followers and the top online membership for women entrepreneurs. We're passionate about helping you build a Freedom-Based Business™ to make more money + live a lifestyle you love. Every week, the bossbabe podcast brings you the real behind-the-scenes of building a wildly successful, profitable + reliable business, plus tools and strategies to make sales on repeat, grow an audience on social media, + ...
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Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
Sarah Williams
8 years ago I had a dream to start a Subscription Box service full of goodies for women to treat themselves and nurture the importance of self care. It took me a full 18 months to make it happen! I was paralyzed by ‘all the things’ I had to figure out with no one to turn to for guidance. That is why I created Launch Your Box! Maybe you need some direction on how to begin, or you are ready to grow your subscriber base. Either way, it all starts with an idea that can turn into a constant reocc ...
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Welcome to Bossbabe Talk, where amazing things happen. Here, I will be taking all the love I want to spread and give it to you guys. So I decided to make a podcast that gives you guys tips on how to embrace your unique and happy selves. I also want to help you find success in your life so you can have the life you always wanted. XOXO, Bossbabe.
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Meet Sheena & Mary🤩 Allow us to introduce ourselves... We are Boss Babe Besties here to inspire & motivate YOU!👉🏼Together we have over 26 years of self made entrepreneurial experience.‼️ We are both proud graduates of the 🐊University of Florida “Go Gators” but believe hardwork is the real educator. 🛠 Let’s sip & chat about realness, business, the entrepreneurial hustle, personal growth, motivation and life!
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#BeAmplified: The Podcast offers weekly authentic conversations with top influencers to learn their secrets to leading an inspirational + badass life, hosted by Thaís Sky + Bri Seeley. Learn more about us at TheAmplifyCollective.com and join our community of amplified beings at BeAmplified.Community.
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COMMONS is a documentary podcast that proves Canada is anything but boring. Each season, host Arshy Mann guides you through the country’s dark underbelly, bringing you stories about crime, corruption and all manner of misdeeds. Hosted on Acast. See acast.com/privacy for more information.
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Are you tired of feeling overwhelmed? Have you gotten burnt out on "believe in yourself" trainings that dont ever show you exactly HOW to get from A-Z in the industry? With these proven social marketing strategies each week you will leave empowered to overcome obstacles & equipped with a roadmap to success so that you can live the life of your dreams. Are YOU here for it? Because sis, we are on your team. You belong here and the world NEEDS you to show up for your life and for those dreams.🖤 ...
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Welcome to Own Your Era—the podcast for women ready to rewrite the rules and take charge of their lives. Hosted by Yolanda Russell, a former ICU RN on a mission to help women embrace living a life that is real, raw, and FREE AF. This is your space to step into your power, live unapologetically, and embrace where you are in life—even if it's not where you thought you'd be. From building better relationships to breaking free of societal pressures, we dive into the hard conversations that inspi ...
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We're here each week to help fellow female entrepreneurs start, grow, and scale their business empire with the growth program women actually have time for. The ONE STEP program. Because, let's be honest, no woman in business has extra time on her hands. We need effective, actionable, items we can complete quickly, that will give us REAL results. Period. Stick with us and week by week, step by step, you will make progress you never dreamed possible. Marketing, planning, finance, strategy, net ...
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Have you ever felt this pull inside that there's something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different? Yeah, that was me until I went through my rock bottom when I discovered my husband's addiction and infidelity. At that point, I had two choices - I could let it destroy me, or I could level up. That choice began my road to healing, purpose, redemption and growing in to the woman that Jesus made me to be. I'm ...
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Join Alina Fridman as she celebrates boss ladies, women entrepreneurs, and creatives by sparking conversation around topics that every modern goal-driven woman is passionate about. "Each week, I will be sharing real stories from real women about navigating through life and trying to figure it all out by taking the lead and empowering themselves and others to live their best lives." Join the community and thrive! Instagram: www.instagram.com/ladiestakethelead (@ladiestakethelead) Facebook: ww ...
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Fiercely Unstoppable is THE go-to podcast for entrepreneurs who are ready to get clear, master their confidence, and increase their cash flow! Your host, Brooke Allison, Multiple 6 figure Mind Shift Coach and Achievement Strategist, went from food stamps to 6 figures and traveling the world in record-breaking time. Her mission is to empower entrepreneurs to step into their most powerful selves and live out their soul desires with a business and a life they are obsessed with. Each week there ...
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Embrace your introversion and begin writing your own success story. Join hosts Lisa and Jen each week as they have conversations about navigating life and business as introverts. They bring together strategy, science and experience - with a generous sprinkle of fun. Get ready to be inspired to build your business as an introvert in a world seemingly built for extroverts.
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Are you sick and tired of hearing how women are being held back? We are breaking through self-limiting beliefs, overcoming obstacles, and encountering ceiling shattering opportunities each and every day! Learn how Angie Leigh Monroe, helps women unleash their inner DIVA, and make a positive impact in the world we live in. Angie is a Strategist, Consultant, International Speaker and the founder of DIVAS Impact, and Veteran DIVAS. Angie takes women who are seeking the path of self-discovery, b ...
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Together we are here amplify the voices and confidence of women in the real estate industry. Join us as we bring the REAL back to real estate, by pulling back the curtain on what it takes to lead an industry, impact our communities, and create a business and life that we are obsessed with! Our mission is to break the social stigmas around women in real estate and to usher in a new Era for the real estate industry where the Female Voice is Center Stage. In these episodes, you’ll hear hilariou ...
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Keepin’ short, Keepin’ it sweet, and ALWAYS keepin’ it REAL!
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Amy Vandeputte, also known as FastForwardAmy, went from being burnt-out and broke to building her own 7-figure business. As a business coach, she has coached over a thousand entrepreneurs to earn money fast from doing what they love so they can live a life on their own terms. In this podcast, Amy shares her advice, behind the scenes and most recent insights in bite-sized episodes so you can build build your own freedom-based life and business too based on simple strategies. Be it sales, (mon ...
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Women are dropping out. They’re dropping out of the workplace to become yoga teachers. Leaving behind careers to sell essential oils and fitness programs. Opting out of STEM to focus on their Paleo diet cookbook. And even when they stay in, they’re spending their lunch hours talking about their latest diet, getting up from their desks to do burpees or add a few more steps to their FitBit, waking up early or staying out late to beat their bodies into submission at hot yoga or Crossfit. They’r ...
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What do great brands and great tacos have in common? The perfect mix of flavor, authenticity, and spice! Join hosts Travis Brady, Dom Bradley, and Josh Kozten as they highlight the best brands, businesses, and people in Arizona—breaking down the key ingredients that make them stand out. But we're not just talking branding; we're also on a mission to find the best tacos in the state! Each episode, we serve up real conversations with top entrepreneurs, creators, and business leaders, all while ...
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237: 5 Reasons you Should start a Subscription box in 2026
16:39
16:39
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16:39If you’ve been sitting on a subscription box idea for way too long, this episode is for you. In today’s episode, I’m breaking down 5 powerful reasons why 2026 is an incredible time to start a subscription box. Yes, even if you’ve been watching this space for years and wondering if it’s “too late.” Spoiler alert: it’s not. Not even close. We’ll talk…
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Why You're Not Doing What You Know You Should: The Action Gap (How to Stop Procrastinating)
14:23
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14:23You know what you need to do. You've listened to the podcasts, read the books, took the courses. Yet you're still not doing it. I call this the action gap. It's the space between knowing and doing. And honestly? It's making you miserable. In this episode, I'm breaking down why willpower alone won't close this gap and what you need to do instead. I'…
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[PART 2] You’re Not Stuck — You’re Evolving: How to Trust Yourself Through Change
32:23
32:23
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32:23If Part 1 was the plot twist, this episode is the clarity. In Part 2, I’m getting more tactical about what the last year taught me about slowing down, feeling confused, quitting things that no longer fit, and learning how to actually trust myself through change. If you’ve been feeling restless, unsure, or like something in your life needs to shift …
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236: Stop Trying to Be Everywhere: Do This Instead
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11:50Feeling like you’re supposed to be everywhere online? Instagram. TikTok. Facebook. Pinterest. YouTube. Threads. It’s exhausting. And for subscription box owners who are already sourcing products, packing boxes, fulfilling orders, and serving customers, it’s simply not realistic. In this week’s Friday Fuel episode of the Launch Your Box Podcast, we’…
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235: Is Your Messaging Costing You Subscribers?
27:28
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27:28For many subscription box owners, the silent killer of conversions isn’t a lack of traffic, it’s unclear messaging. Your box might be beautifully curated and full of value, but if visitors can’t understand what it is, who it’s for, and why it matters in 10 seconds or less, they’re leaving. In this episode, Sarah breaks down exactly what strong subs…
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The Beginner’s Mindset: The Correlation Between Failing and Growing
10:57
10:57
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10:57I almost didn't start this podcast. I postponed it twice in 2020 because I was terrified no one would listen. Or worse, that they'd listen and hate it. But since then, that scary decision has led to over 1 million downloads, four podcasts, and over 8 million in online sales. In this episode, I'm sitting in a podcast studio in LA after interviewing …
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370 | Journal Talk: 4 Lists You Need To Make So You Can Get Your Sh*t Together
21:39
21:39
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21:39There comes a moment when you realize you don't need another strategy, routine, or mindset shift — you need clarity. In this episode of Journal Talk, I'm sharing how journaling became the bridge that brought me back into presence when my life felt mentally cluttered, emotionally heavy, and a little all over the place. I talk about why writing thing…
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[PART 1] I’M BACKKK! A Plot Twist & Permission to Change Your Damn Mind
24:22
24:22
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24:22I'm back — and this episode is the plot twist no one saw coming (including me) lol. In Part 1 of this two-part comeback episode, I'm sharing the full, unfiltered story behind my six-month break from this show, the pivots I didn’t expect to make, and why changing your mind might actually be the most aligned move you can make. From closing a podcast …
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369 | The Gift of Presence: Why Being Present Is the Secret to Manifestation
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12:56What if the most powerful thing you could do for your manifestations… is stop wanting them? In this episode, I'm sharing the gift I'm giving myself this December: presence. After realizing there was nothing I wanted to buy, chase, or add, I landed in a deeper truth—this is the state where manifestation actually happens. Presence isn't passive. It's…
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What’s Really Holding You Back? (And Why You’re More Consistent Than You Think)
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11:26Are you telling yourself you're "just not consistent"? That your schedule is the problem? That if life would just calm down for a minute, you’d finally make progress in your business? I’m calling you out (with love)in this week’s Friday Fuel episode of The Launch Your Box Podcast. Because I’ve been there, too. And what I’m sharing in this 10-minute…
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Using Mystery Boxes to Reduce Inventory Before Year End
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23:15“Don’t bring that stale inventory into 2023!” - Sarah Williams Inventory is one of the biggest challenges product-based businesses face. Too much, not enough… and what happens if it doesn’t sell? Now, during this buying season, is the perfect time to liquidate any old or stale inventory you have sitting on your shelves. One of my favorite ways to m…
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6 Ways to stop hating sales and start making money
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10:31"Selling is icky." I hear this from entrepreneurs all the time. You love helping people, but you hate selling. I get it. Sales can feel pushy, sleazy, gross. But deep down we all know: sales are the fuel of your business. Without sales, there's no cash flow. Without cash flow, there's no business at all. So how do you sell your offer authentically …
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368 | Manifestation Monday Part 2: 8 Rituals to Sync Your Body With Your Manifestations (and Live From Your Feminine Power)
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31:40If you loved last week's episode on detaching from your thoughts, you're going to melt into this one. Today, we're going deeper — into the body, the nervous system, and the science behind why manifestation only works when your body and mind are in full alignment. Inside this episode, I'm sharing the 8 daily rituals I've been using to move out of su…
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Too Many Ideas? Here's How to Pick ONE Box to Launch
10:22
10:22
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10:22Have a million subscription box ideas, but no idea which one to launch? You’re not alone. So many aspiring subscription box owners get stuck right here. Spinning in indecision. Afraid to choose the “wrong” idea. And waiting for clarity that never comes. In this Friday Fuel episode of the Launch Your Box Podcast, I’m sharing a simple framework to he…
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Over 500 Subscribers with a Super Simple Subscription Model with the Polka Dot Poodle
26:27
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26:27Have you gotten stuck trying to decide what to include in your subscription box? You want to give your subscribers everything they could possibly want - but you know it’s not possible to do that and stay profitable. It is so easy for new subscription box owners to overthink everything and end up overwhelmed. One subscription box owner decided to ke…
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How to Show Up for Your Business When Life is Lifeing
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21:56
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21:56Not every season is a season of crushing it. Maybe you're dealing with family stress, seasonal depression, or just the weight of being responsible for absolutely everything in your business. The world has been extra hard lately, and showing up feels impossible. Here's the truth: you're not your business. Your likes aren't your personal worth. Your …
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234: How to Use Your Existing Subscribers to Make More Sales This Week
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9:30
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9:30If you want to make more sales this week, but don’t want to chase new customers, run ads, or overhaul your whole marketing strategy, this episode of The Launch Your Box Podcast is for you. One of the biggest mistakes subscription box owners make when looking to grow their business? Overlooking the people who already said yes. Your current subscribe…
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Why You Should Start A T-Shirt Subscription
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14:12I have a t-shirt subscription. Actually, I have two successful (and very profitable) t-shirt subscriptions: my T-Shirt Club and Tees 4 Teachers. And I’m not the only one growing thriving t-shirt subscriptions. LOTS of members of Launch Your Box are finding huge success with their own t-shirt subscriptions. With all this t-shirt subscription talk, y…
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How to prioritize your selfcare + health before your business as a busy CEO
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20:58Q4 is brutal for motivation and energy, especially if you're running a business in a place without much sunshine. In this episode, I'm getting real about the health habits that are keeping me from crashing during one of the busiest quarters of my year. I'm taking back control of my calendar, prioritizing sleep like it's my religion, and remembering…
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233: Last Minute Sales? Try These 3 Fast Cash Injection Ideas
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10:01
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10:01Need cash fast? You’re not alone. Whether sales have slowed, you’re sitting on extra inventory, or you just want to give your bank account a boost before the weekend, this episode is packed with three simple, scrappy ways to generate quick revenue, without overcomplicating a thing. 1 - Run a 24- to 48-hour Flash SaleCreate urgency around one irresi…
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5 Ways to Reduce Small Business Overwhelm
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31:13If you’re a small business owner, you are probably experiencing some degree of overwhelm in your business or personal life. Probably both. Because when you’re a small business owner, business and personal overlap and intertwine. A lot. Overwhelm can become a major obstacle to success. It can affect your business growth and your personal growth. Per…
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7 Signs A Typical Black Friday Offer Isn't Right for You + What To Sell Instead Without Undermining Your Brand
23:28
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23:28Black Friday can be either be a goldmine, or a complete distraction. And if you're procrastinating and overthinking whether you should jump in or skip it this year, this episode is for you. I'm breaking down exactly when Black Friday makes sense for your business and when it doesn't. You'll learn the biggest mistakes people make (like deciding the …
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367 | Manifestation Monday: How to detach from the mind & stop the overthinking spiral for good
18:32
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18:32Welcome to Manifestation Monday! In today's powerful episode, Ashlina breaks down one of the most important mindset shifts every woman must understand if she wants to manifest with ease: ✨ Your mind will always create problems — but you don't have to believe them. Inside, you'll learn: The science behind why your brain is wired to search for danger…
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Introducing: What Is Happening Here (Official Trailer)
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4:23Some say Canada is currently in the throes of a horrible surge of anti-Jew hatred. Others say that anti-zionism is being conflated with antisemitism. So which is it? And who is to blame for it — activists, or Israel? What is Happening Here is a co-production of Canadaland and The Canadian Jewish News. Listen to the first two episodes wherever you g…
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Bossbabe Exit, Babybump and Failing Forward with Danielle Canty
1:01:33
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1:01:33In today’s episode, I share the mic with one of my mentors: Danielle Canty. Danielle is the co-founder of Bossbabe and a digital marketing and community building expert. A while back, I went to Los Angeles for two weeks to attend Danielle's mastermind retreat and I returned with a boatload full of new insights and inspiration. While I was there, I …
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232: Want to Show Up More Online? Steal My Weekly Live & Email Plan
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12:11Ever tell yourself, “I know I should show up online more…” and then somehow, the week slips away and you didn’t? You’re not alone. Showing up online doesn’t have to feel overwhelming or depend on daily bursts of inspiration. You just need a simple system you can repeat week after week. In this Friday Fuel episode of The Launch Your Box Podcast, I’m…
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Holiday Shipping Hacks: Surviving the 4th Quarter
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24:59It’s the 4th quarter—also known as the busiest, craziest time of the year for product-based business owners! You've planned your 4th quarter promotions and products are arriving, but have you thought about the logistics of fulfilling and shipping all those orders? In this episode, I share shipping hacks and strategies to help subscription box owner…
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366 | Why I Quit Instagram and Built My Dream Business on Pinterest
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29:20In this empowering episode, I'm sharing the real reasons I decided to step away from Instagram and put all of my creative energy into Pinterest — and how that single decision completely transformed my business. If you've been feeling overwhelmed by the constant pressure to "show up" on social media — the algorithm anxiety, the comparison trap, the …
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How to win the instagram algorithm in 2026 (Insights from Jay Shetty's business talk)
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18:00Publishing content when you feel like it in the hope something sticks is not a good growth strategy in 2025-2026. In this walking episode (yes, I'm literally outside getting my steps in!), I'm breaking down the 2025-2026 Instagram algorithm based on insights from a recent business talk in LA with Jay Shetty. We're covering why watch time beats watc…
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231: 30 Days of Content From ONE Subscription Box
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13:17Do you ever sit down, open Facebook or Instagram, and think, “I have no idea what to post today”? You’re not alone. Every subscription box owner has those days. I have good news. If you’re shipping a box every month, your content is already in your hands. Literally. One box = 30 days of content. In this week’s Friday Fuel episode of The Launch Your…
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230: List Building Meets Storytelling: A No Fluff Email Strategy with Amy Porterfield
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38:43If you’ve ever felt like your email list is too small to matter or wondered what to actually say to the people on it, this episode is about to change the way you think about email marketing. I sat down with Amy Porterfield - yes, that Amy Porterfield - to talk about list building, storytelling, and staying consistent, especially when your list feel…
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Why high achievers feel alone: nobody will clap for you
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16:12You closed the launch. You hit your goals. So why do you feel like absolute shit? This episode is raw, unfiltered, and recorded on a walk in LA right after I made $14K in one hour. I'm talking about the cortisol crash that happens after high-stress wins, the loneliness of being a high achiever, and why nobody will ever truly see how hard you're wor…
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229: When Subscriber Growth Stalls, Let’s Reset
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13:03Every subscription box owner hits a wall. Growth slows down. The excitement you once felt starts to fade. You check your numbers and realize things have stalled. Stalling doesn’t mean you’ve failed. It just means it’s time for a reset. Most of the time, growth slows because you’ve either tapped out your current audience or haven’t been visible enou…
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228: 6 Habits of Highly Successful Subscription Boxes
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22:38In this episode of The Launch Your Box Podcast, I’m breaking down six things thriving boxes all have in common, so you can see where you’re already strong and where you might need a little reset. 1. They Know Exactly Who Their Subscription Box Is For The boxes that grow fastest have one thing in common - they know exactly who they’re serving. “It’s…
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From Broke to Money Magnet: How to Shift from Scarcity to Abundance
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20:06If you’ve been stuck in your head, doubting yourself, or feeling like you’re not making progress fast enough, this episode is for you. I’m breaking down the difference between scarcity and abundance mindset, with real-life examples and practical tips to help you shift your thoughts, language, and actions. You’ll learn how to recognize scarcity thin…
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227: What’s the Best Way to Source Products for Your Subscription Box?
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15:33One of the biggest questions subscription box owners ask is: Where do I find products for my box? There’s no single “right” answer because the best sourcing strategy depends on where you are in your business journey. In this quick Friday Fuel episode of The Launch Your Box Podcast, I’m breaking down three key sourcing methods - wholesale, trade sho…
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226: The Secret to Growth? Building Community First with Ashley Alderson
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29:28I’ve been part of The Boutique Hub for more than five years, and I was so excited to welcome its founder, Ashley Alderson, to the Launch Your Box Podcast. Ashley started The Boutique Hub in 2013 to give small business owners a place to connect, learn, and grow together. Today, the Hub supports more than 100,000 small businesses. What Loyalty Really…
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6 Reasons You’re Stuck in Last-Minute Launches (Even Though You Say You Want an Evergreen Funnel)
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11:33You say you want an evergreen funnel. You know it’s smarter. But somehow, you’re still scrambling into last-minute launches every month. This episode is your mirror. It’s an excerpt from one of my retreat mastermind session and I’m breaking down 6 real reasons ambitious entrepreneurs (like you!) stay stuck in launch mode, even when evergreen feels …
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365 | 5 Signs You're Quantum Leaping Into Your Next-Level Reality
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31:00Are you suddenly waking up at 3 A.M.? Crying for no reason? Losing friends or watching things in your life start to fall apart? It might not be chaos — it might be your quantum leap in motion. 💫 In this episode, Ashlina dives deep into the energetic and emotional signs that your manifestation is closer than ever — even when everything around you fe…
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Canadaland covers Canada, period. If there was ever a time to support Canadian news, it’s now. Go to canadaland.com/join and become a supporter today. Host: Jesse Brown Credits: Tristan Capacchione (Audio Editor & Technical Producer), Jesse Brown (Editor and Publisher) Hosted on Acast. See acast.com/privacy for more information.…
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225: The Tech Tools You Actually Need to Launch Your Box
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15:57Launching your subscription box shouldn’t require a tech degree or a six-figure software stack. Yet too many new subscription box owners spend weeks stressing about tools. Or worse, skip setup until launch week. Let’s fix that. In this quick Friday Fuel episode of the Launch Your Box Podcast, I’m walking you through the exact tech tools you actuall…
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Give Q4 a Boost by Staying Focused on Revenue Generating Activities
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23:10Ready or not, the 4th quarter is here. It’s time to sell! The 4th quarter is crucial for any small business. It can make or break your year and generate the momentum you need going into the next year. The 4th quarter matters. I’ve been through nine 4th quarters in my business and I’ve learned a LOT along the way. In this episode, we’re talking abou…
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Escape Overwhelm with This 5-Step Framework for Business Clarity
13:30
13:30
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13:30Many entrepreneurs feel overwhelmed, are overthinking all their decisions… and as a result end up paralyzed, doing absolutely nothing. In this episode, I share my personal story of feeling lost in my business and the exact 5 steps I used to pull myself out. I break down how to get clear on your goals, decide what matters, and take focused action th…
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364 | 7 Types of Rest Every Woman Needs (and Why Sleep Alone Isn't Enough)
33:21
33:21
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33:21You can sleep 8 hours and still wake up exhausted. Why? Because rest isn't just physical — it's emotional, mental, social, spiritual, creative, and sensory too. In this powerful episode, Ashlina unpacks the seven types of rest every woman needs to feel grounded, radiant, and fully alive again. You'll learn how to identify your unique "rest deficit,…
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Worried No One Will Subscribe? Listen to This First
9:13
9:13
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9:13Are you worried you’ll launch your subscription box and no one will subscribe? You’re not alone. This fear shows up for nearly every subscription box owner at some point, especially in the early days. In this Friday Fuel episode of the Launch Your Box Podcast, I’m sharing a mindset shift and some simple, strategic steps to help you move forward wit…
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Natalie gets candid about pressing pause on the podcast while on maternity leave. In this intimate solo, she shares the fears behind taking a break, the systems and team that make it possible, and the mindset shifts that let momentum keep compounding even when you step back. If you’ve ever worried a break would tank your growth, this episode will h…
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Pros & Cons of a Quarterly Subscription Box
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15:12
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15:12“Is it better to have a monthly or quarterly subscription box?” This question comes up a lot inside Launch Your Box and on the How to Start a Subscription Box public Facebook page. The truth is, there is no one answer to this question. No right or wrong when it comes to choosing a monthly or quarterly box. There’s only the answer that’s right for y…
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363 | 8 Things I Stopped Doing After Learning About Neuroscience (and What I Do Instead)
21:26
21:26
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21:26In this episode of The Feminine & Ambitious Podcast, I'm diving into the real-life changes I made once I started studying neuroscience and understanding how our brains truly work. When you learn the science behind habits, thoughts, emotions, and energy — you can't unsee it. I'll walk you through 8 powerful things I stopped doing (and what I started…
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