Make It Stick: A Simple Way To Savor Your Wins INFP Thrive For Enneagram 9s podcast

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Make It Stick: A Simple Way to Savor Your Wins

1d ago 7:23

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What if the real key to growth isn’t pushing harder, but celebrating more?
In this episode, I’m sharing why savoring your wins matters – how it rewires your brain, reinforces your identity, and helps you live in alignment with your values.
If you’ve been rushing from one goal to the next, this is your invitation to pause, reflect, and really honor the actions you’re taking.

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I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun.
As an American expat living in the U.K., I value curiosity, courage, and joy. A few things I love: wandering European streets in search of the best vegetarian meal, practicing Italian, and helping my clients design lives that feel rich and meaningful.
If you're ready to have conversations that open doors – in your career, your relationships, and your life – let’s talk.

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Chapters

1. Make It Stick: A Simple Way to Savor Your Wins (00:00:00)

2. Tiny habits (00:03:38)

3. Stoic savoring (00:04:32)

4. Celebrate your wins (00:06:29)

43 episodes

#Fitness #Society #Conversations #Podcasting Education #Self-Improvement #Mental Health #Enneagram & Clarity Coach Sarah Mikutel #Clarity Coach Sarah Mikutel #Enneagram #Stoicism #Somatic Awareness #Psychology #Personal Development #Healing #Personal Growth #Growth Mindset #Narrative Enneagram