Best Narrative Enneagram Podcasts (2025)

1
The Truth about Mr. Darcy + Nonviolent Communication Tips for Conflict Resolution 14:51

5M ago14:51

14:51

Mr. Darcy has been on my mind this week. Not because he’s the fantasy of so many women, but because I finally read Pride and Prejudice, and discovered something shocking (to me) about him. I’d always thought of Mr. Darcy as this tall, brooding, misunderstood character. The fabulously wealthy, handsome man who everyone thinks is a jerk, but secretly…

1
How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk 9:10

6M ago9:10

9:10

Last week, I gave one of the lightning talks at Stoicon 2024. The topic: How to Combat Speaking Anxiety with Stoicism. Want to see the video? Head to my Substack 👉 Citizens of the World Thanks for listening ❤️ sarahmikutel.comBy Mindset & Communication Coach Sarah Mikutel

1
Enneagram for Moms w/ Beth McCord 44:41

11M ago44:41

44:41

Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m joined on the podcast by fellow Enne…

1
Coaching Type 1 | Delivering Feedback & Constructive Criticism 23:50

12M ago23:50

23:50

Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…

1
Coaching Type 8 | Enneagram in the Workplace 31:45

1y ago31:45

31:45

Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m joined in a live coaching session wi…

1
Coaching Type 6 | Enneagram in the Workplace 36:30

1y ago36:30

36:30

Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…

1
Coaching Type 7 | Enneagram in the Workplace 30:39

1y ago30:39

30:39

Today on the podcast, I’m join in a live coaching session with an Enneagram Seven after an Enneagram Workshop that I facilitated with his work team. In this coaching session, we explore the three different Subtypes that are created when you overlay the instincts (Self-preservation, Social & 1:1) with an Enneagram Seven. We also consider how Type 7s…

1
Coaching Type 2 | Enneagram in the Workplace 35:51

1y ago35:51

35:51

Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…

1
Coaching Type 9 | Enneagram in the Workplace 30:50

1y ago30:50

30:50

Today on the podcast, I’m join in a live coaching session with an Enneagram Nine after an Enneagram Workshop that I facilitated with her work team. In this coaching session, we explore the unique dynamic she experiences as a 9 working on a small team where 5 of the 8 team members lead with Type 3 The Achiever as their dominant Enneagram Type. We co…

1
Coaching Type 1 | Enneagram in the Workplace 31:18

1y ago31:18

31:18

Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…

1
Coaching Type 3 | Enneagram in the Workplace 24:22

1y ago24:22

24:22

Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…

1
Coaching Type 4 | Enneagram in the Workplace 29:15

1y ago29:15

29:15

In this live coaching session, I'm joined by an Enneagram Four after an Enneagram Workshop facilitated with his team at work. In this coaching session with an Enneagram Four, we pack some of the qualities of the Withdrawn stance and the challenges of managing your energy levels in corporate America. We also consider the shame created in feelings of…

1
Enneagram in the Workplace | Season 4 Trailer 2:12

1y ago2:12

2:12

Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Narrative Enneagram Practitioner. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. In this season of Enneagram Coaching with Abbi, I share live coaching episodes where w…

1
Conflict: 4 Stoic Solutions for Managing Difficult Conversations 7:50

1y ago7:50

7:50

Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stronger relationships.By Mindset & Communication Coach Sarah Mikutel

1
Find the Good in this Very Moment 10:29

1+ y ago10:29

10:29

I’m reading David Fideler’s excellent book Breakfast with Seneca, where he quotes Seneca in one of his letters: “If you want to escape your troubles, you don't need to be somewhere else: you need to be someone else.” Those searching for meaning or purpose in life might think a new place will provide answers. But a new location, a new job, a new par…

1
4 Best Tips to Communicate with Intent and Impact (Stoic style) 17:08

1+ y ago17:08

17:08

Our intentions don’t always line up with our outcomes, and misunderstandings lead to anger, sadness, frustration, and conflict. In this episode, I’ll talk about intent vs impact, which is more important, and how to effectively and ethically communicate your intentions. Of course, I’ll be weaving in the timeless wisdom of the Stoics. Hi, I’m Sarah M…

1
Gen-AI: 3 Essential Conversations for Senior Leaders to lead complex change 30:37

1+ y ago30:37

30:37

As senior leaders we want to focus on the key conversations to have with ourselves, our leadership team, teams and our organizations around change and AI. What are the essential three conversations to have? We will explore this topic. Martin discusses the role of a leader as a change champion during a time of change, such as the introduction of AI.…

1
Overcome Speaking Anxiety with Stoic Psychology 19:55

1+ y ago19:55

19:55

Introvert Emergency Kit Click here if you're ready to become a less anxious, more charismatic public speaker. When it comes to public speaking, what exactly are you afraid of? Most people I talk to don’t explore their fears at all – and this makes them worse. The thought of public speaking brings up such uncomfortable feelings that they try to igno…

1
Why evolve with adaptive conscious teams? 16:03

1+ y ago16:03

16:03

About this event - LinkedIn Audio Event - (link) As a leader, what are some of the complex challenges you face? Is there a mindset or practice change that would make a fundamental shift in the value your team delivers? Do you want to evolve the quality of the holding space with your team? Would you benefit together from more meaningful and challeng…

1
How to Stop (Negative) Self-Comparison and Increase Your Confidence 20:46

2y ago20:46

20:46

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can! Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in …

1
Stop Numbing Out and Start Thriving: Self-Mastery is an Act of Self-Love 30:05

2y ago30:05

30:05

Let's be real. We are smart people with an unhelpful habit of numbing out instead of taking action on our dreams. If you relate with any of the following then listen to this episode ASAP: - find it difficult to stay motivated and focused on goals - tendency to give in to distractions and urges that hinder progress - struggle with procrastination an…

1
When People Interrupt You, Do This 21:07

2y ago21:07

21:07

Ever been cut off mid-sentence and feel a whirlwind of emotions – frustration, anger, embarrassment? Why do we, as Enneagram 9s, take interruptions so personally, and how can we handle them with grace? I'm your host, Sarah Mikutel, and in this episode, I dive into effective communication and mindset strategies that will help you be seen and heard. …

1
Stoic Leadership: Lessons from the Greatest Generation 26:04

2y ago26:04

26:04

What do courage and resilience truly mean? This Memorial Day, I reflect on the incredible bravery of the 'Greatest Generation' during World War II, drawing inspiration from my visits to historic locations such as Auschwitz and Churchill's War Rooms in London. From blackouts to rationing, the everyday experiences of European civilians during WWII se…

1
When You Think People Are Judging You 6:36

2y ago6:36

6:36

Have you ever noticed how our thoughts and reactions can create unnecessary stress, or cultivate empathy and understanding for others? On a recent flight to Florida, I was reminded of the power of perception and emotional resiliency. I share the story of passengers clapping after a smooth landing, the reactions of those around me as a father rushed…

1
The Key to the Good Life: Who You’re With on the Journey 21:35

2y ago21:35

21:35

Harvard researchers have been studying what makes people happy for decades. Since 1938, they’ve been following the same people, and then their families, to learn more about what makes a good life. This is the longest-running study of its kind involving hundreds of people across different walks of life. JFK was even involved when he was a student. S…

1
Sign Up Now: Goal-Setting Workshop Jan 14 3:04

2+ y ago3:04

3:04

I’m hosting a 2023 Goal-Mapping Workshop on Jan. 14. It’s free and a replay will be available for a few days after if you register in advance. This isn’t a lecture – it’s a very interactive session. You’ll: Create a vision for your year that aligns with your values and priorities Break down your big goals into manageable tasks that don't overwhelm …

1
Keep Your Commitments: The Real Reason People Won’t Change 14:39

2+ y ago14:39

14:39

Around January 1, we set goals that we intend to keep. But most of us break these vows before the month is over – why? What’s the real reason people won’t change? And how can we use Stoicism and modern psychology to start? To truly be free and move forward, we need to cultivate helpful thoughts and let go of unhelpful ones. This is how we become re…

1
Auld Lang Syne: What It Means and Why It Matters 5:08

2+ y ago5:08

5:08

What does Auld Lang Syne mean and why is its message so important? Find out in this episode. Also, Happy New Year! What are your intentions for this year? https://sarahmikutel.com/By Enneagram & Clarity Coach Sarah Mikutel

1
This Is Your Second Chance: Stay Present For It 15:47

2+ y ago15:47

15:47

It’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the moment when our minds keep drifting to what’s happening next week, or what occurred 10 years ago? That’s what this episode is about. Sarahmikutel.comBy Enneagram & Clarity Coach Sarah Mikutel

1
GIVEAWAY $50 Gift Card | Season 3 Finale 2:13

2+ y ago2:13

2:13

GIVEAWAY CLOSED for a $50 Gift Card to Etsy or Small Business of your choice! Enter the Giveaway Enter to win by filling out this brief survey with the link above. You responses will help me improve some aspects of my Enneagram Coaching practice, so thank you for your input! The winner will be selected at random & your responses to the questions in…

1
Type 8 Growth | Alicia Divers of Somatic Spirituality 43:25

2+ y ago43:25

43:25

We explore the growing edges and growth practices for Enneagram Eights from the personal experience of Alicia Divers. Alicia Divers is a Spiritual Director that is certified in the Narrative Enneagram Tradition and as a Somatic Practitioner. She is based in New York City. You can connect with Alicia on Instagram at @somatic_spirituality or on her w…

1
Type 6 Growth | Natasha Smith of Radiantly Flourish 32:22

2+ y ago32:22

32:22

We explore the growing edges and growth practices for Enneagram Sixes from the personal experience of Natasha Smith. Natasha Smith describes herself as a multi-passionate realtor turned online entrepreneur. She is a certified Enneagram Coach and loves using the Enneagram to help clients hone in on the marketing efforts that will actually move the n…

1
Type 3 Growth | Steph Barron Hall of Nine Types Co. 40:37

2+ y ago40:37

40:37

We explore the growing edges and growth practices for Enneagram Threes from the personal experience of Steph Barron Hall. Stephanie Barron Hall (M.A. Organizational Communication & Leadership) is a speaker, certified Enneagram coach, author of the book, The Enneagram in Love: A Roadmap for Building and Strengthening Romantic Relationships. Stephani…

1
Type 4 Growth | Amanda Clegg of Enneagram in Relationship 32:10

2+ y ago32:10

32:10

We explore the growing edges and growth practices for Enneagram Fours from the personal experience of Amanda Clegg. Amanda is a Relationship Coach and Enneagram Practitioner trained through the Narrative Tradition. She works with individuals, couples, and businesses helping them foster relationships within themselves and with others. Her devotion f…

1
Type 2 Growth | Ashton Whitmoyer-Ober of Enneagram Ashton 31:36

2+ y ago31:36

31:36

We explore the growing edges and growth practices for Enneagram Twos from the personal experience of Ashton Whitmoyer-Ober. Ashton Whitmoyer-Ober is an author, public speaker, Community Psychologist, and certified Enneagram educator. With a desire to see relationships strengthened, she created Enneagram Ashton in early 2019. She is the author of En…

1
Type 9 Growth | Gabrielle Westbrook of Hope Healers 41:44

2+ y ago41:44

41:44

We explore the growing edges and growth practices for Enneagram Nines from the personal experience of Gabrielle Westbrook. Gabrielle is a trauma-informed healing coach who’s main passion is to help women come to know and believe that the emotions they want to feel and the relationships and life they want to have are possible for them! Gabrielle hel…

1
Type 5 Growth | Dr. Joy Pedersen of Clarity Collective 32:25

2+ y ago32:25

32:25

We explore the growing edges and growth practices for Enneagram Fives from the personal experience of Dr. Joy Pedersen. Dr. Joy Pedersen is the owner of Clarity Collective, which provides coaching and consulting services. She has experience working with individuals and teams to manage change, transition, growth, loss, work-life balance and other ch…

1
Type 1 Growth | Kim Eddy of Christian Enneagram 45:19

2+ y ago45:19

45:19

We explore the growing edges and growth practices for Enneagram Ones from the personal experience of Kim Eddy. Kim Eddy is an Enneagram Coach & Author of Enneagram for Beginners: A Christian Guide to Understanding Your Type for a God-Centered Life. Her passion is to create a safe space for people to explore self-awareness in alignment with their fa…

1
Type 7 Growth | Sarajane Case of Enneagram & Coffee 40:59

2+ y ago40:59

40:59

We explore the growing edges and intentional practices for Enneagram Sevens from the personal experience of Sarajane Case. Sarajane is a trained Enneagram teacher, author of the popular self-help book The Honest Enneagram and Host of the Enneagram & Coffee Podcast. She helps people to find their perfect balance between self-care and growth so they …

1
Trailer | Get Ready for Season 3! 1:27

2+ y ago1:27

1:27

In this season, I invite fellow Enneagram Teachers, Coaches & Authors onto the podcast to share with you their expert, but also their personal experiences of their Enneagram Types. Although they could share lots of wisdom about each of the Enneagram Numbers, we delve into their specific Type-structure and what their journey towards balance & growth…

1
Charly Cox's Agility Narrative on Climate Change Coaching 1:04:24

2+ y ago1:04:24

1:04:24

We are pleased to welcome Charly Cox of Climate Change Coaches to the Agility Narratives, where she joins us to talk about her personal journey as an advocate of climate coaching, and her book - a first on Climate Coaching in the world - “Climate Change Coaching: The Power of Connection to Create Climate Action”. Charly is impassioned by storytelli…

1
Liz West's Agility Narrative on the enneagram 55:04

2+ y ago55:04

55:04

Thanks Liz. In this podcast, you helped us embrace a world that is changing. You've introduced us to a tool, the Enneagram, a very ancient tool that helps us develop personal insight to our defenses and our essential selves. It is a slow burn which takes time, as people doing personal work create deeper connections and relationships with themselves…

1
Kai Mosebach's Agility Narrative on vertical development 1:17:40

3y ago1:17:40

1:17:40

Kai Mosebach of Integral Works' personal journey starts with shadow work. He introduces: 03:44 the modules of Integral life practice: Shadow (unconscious), Mind (cognitive & trust), Body (emotions, life happens in your body), Spirit (mediation, observing your own system, states) 06:42 Integral theory - Ken Wilber initial story - All quadrants All l…

1
Klaus Nielsen's Agility Narrative on Agile portfolio management gap 41:42

3y ago41:42

41:42

Klaus Nielson talks about his personal journey as a product manager, his passion for writing based on his need to understand. How scaling of Agile, and hybrid models of portfolio management is challenging. He talks about how he uses knowledge to solve these challenges. He sees agile portfolio management and the value management office as the next f…

1
Finale | I'll See You In The Fall! 2:55

3y ago2:55

2:55

This has been an incredible season to create with amazing guest teachers on the podcast as well as incredible people just like you that jumped into the coaching space with me for the live coaching episodes. I feel honored & humbled when I look back through the episodes at the many people gracious enough to share in those conversations with me. I st…

1
Christopher Avery's Agility narrative on living a life at choice 46:59

3y ago46:59

46:59

For more about Christopher Avery. Click here for The Responsibility Process® A good place to connect with us is LinkedIn with Janet, and Martin Thanks Please see chapter headings; 00:01:27 Driving question, why so many smart people are unhappy at work? 00:04:25 Back to studying, then working in consulting firm - creativity, entrepreneurship, cultur…

1
Enneagram for Black Liberation w/ Chichi Agorom 36:27

3y ago36:27

36:27

Chichi Agorom joins the podcast today to share about her new book The Enneagram for Black Liberation and to offer deeper insights on some of what she shares in her writings. We explore the idea of our Enneagram Types as armor with the awareness that those who hold marginalized identities aren’t always safe to put down the armor of their Type. Chich…

1
Coaching Type 9 | Autonomy, Overwhelm, Boundaries 34:36

3y ago34:36

34:36

In this coaching session with an Enneagram Nine, we explore the deep desire for both peace & autonomy. She shares the experience of digging her heels in when others are pushing or pulling her as well as the internal desire to not have such stubborn boundaries with others. We explore the “too muchness” & overwhelm that’s felt in the Type Nine struct…

1
Coaching Type 8 | Intensity, Gentleness, Strength 30:19

3y ago30:19

30:19

In this episode, I share the coaching space with an Enneagram Eight from the other side of the globe in Cape Town, South Africa. In our conversation, we explore how the protective-nature and energetic intensity of the Type 8 structure often causes us to react in more controlling ways than intended. We sense into the somatic experience of both the c…

1
Ken Cloke's Agility Narrative on the power of conflict resolution & mediation 59:49

3y ago59:49

59:49

0:44 The early part of Ken's journey with conflict, parents relationship, a shared heritage, and being close to Latino and Anglo communities. 1:42 Going to Berkeley, becoming an activist initially in the civil rights non-violent movement and working in the south 2:29 Part of the antiwar movement trying to stop the war in Vietnam and represented GIs…

Podcasts Worth a Listen

Narrative Enneagram Podcasts

Podcasts Worth a Listen