A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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Somatic Awareness Podcasts
Welcome to Somatics with Sarai. Together we’ll journey from stress, overwhelm, and survival mode to regulation, resilience, and embodied freedom. This podcast is about nervous system regulation and somatic practices that create real change in the body. Before this evolution, the show began as The Multidimensional Journey, where I explored plant medicine and spirituality. That legacy remains an important foundation — and now the path continues here, rooted in the body.
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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...
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A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.
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Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing. *Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
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The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
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I’m Jackie Henderson—a mental health counselor, fitness and dance professional, memoir author, and host of a soul-stirring podcast rooted in truth and transformation. But titles don’t define me. I’m here to wake people up. I don’t do surface-level. I don’t do sugarcoated. I speak from lived experience—with all the pain, growth, and healing that shaped me—and I invite others to meet themselves there too. My work sits at the intersection of emotional honesty, spiritual alignment, and physical ...
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Our mission is to spread awareness of homeopathy and natural healing, emphasise a collaboration or partnership between patient and practitioner, encourage self-empowerment through research and learning, and provide a respectful alternative to mainstream medication. Please note that the views expressed are those of our guests (and occasional host musings!), not official medical advice. Always check with a qualified practitioner before trying anything new.
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.
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Embodiment Coaching
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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This podcast explores creative intelligence, the integration of cognitive and somatic awareness that represents our return to full human capacity. As a creative intelligence researcher, I'm investigating what we once had but lost, and what some of us still carry despite every effort by our systems to break our creative intelligence. Many people who've been labeled as having disabilities, learning differences, or who simply don't fit into current systems are actually carrying intact creative ...
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your ...
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Welcome to "Mind Your Body", where we explore explore the science of how we process and experience pain and provide evidence-based approaches to mind-body care. Join us as we expose cutting-edge treatments and therapies that are revolutionizing the way we care for our bodies and minds. Your host, Dr. Zev Nevo, a serial empath and trauma-informed physician, is board-certified in both Physical Medicine & Rehabilitation and Regenerative Medicine. He is the founder and medical director of the Bo ...
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HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are ...
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Welcome to The Somatic Gospel Podcast an ongoing conversation about healing and transformation where our past traumas, limiting beliefs, and self-sabotage patterns intersect with the gospel and the power available to us when we begin to flow from our identity in Christ in our lives. Our focus is transformation as a distinction from mere information. We explore neuroscience, somatic experiencing, polyvagal theory, psychology, mysticism, and neuro-theology and how awareness practices support u ...
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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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The most important leadership skill... isn't a skill. It's the quality of your presence. In a world of constant disconnection, the ability to deepen your presence is what makes you memorable and believable. How you speak, listen, and connect— are all transformed, allowing you to turn ordinary conversations into extraordinary experiences. This principle is the foundation of The Mindful Coach Podcast where we explore the practice of presence and mindful communications in life and work - in way ...
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Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. The intention ...
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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Welcome to Aware and Thriving, where we inspire and empower you to increase self-awareness and build strength around a growth mindset. Each episode will feature incredible guests-health and wellness professionals who are making a big impact in their field. We'll dive into topics like nervous system regulation, entrepreneurship, healing trauma, ADHD, nutrition, mindset, living with purpose, and so much more! Let's thrive together!
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For six years clinician and author Lisa Dale Miller delivered thoughtful dialogues with innovative clinicians, researchers and contemplatives uniting health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology. All episodes can be found here on the Best of the Groundless Ground Podcast. Listen to Lisa's new podcast, The Buddhist Psychology Podcast on your favorite app or https://lisadalemiller.substack.com/podcast bestofggpodcast.subst ...
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Welcome to The Scrumptious Woman with Juliette Karaman—a sanctuary dedicated to exploring and nurturing the most vital relationship in life: the relationship with yourself. Here, we prioritise creating a safe and supportive space where you can embark on a journey of self-discovery and healing. Juliette is your compassionate guide, leading conversations that gently yet powerfully delve into relationships, intimacy, body confidence, and emotional well-being. With a focus on safety and trust, e ...
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Claire Calfo and Howard Cooke are the hosts of "Scoot" and members of The Scooty Fund. Their mission is to create a culture in which young adults practice mindfulness, awareness, and non-judgmental acceptance towards themselves and others, and a culture in which empathy and connection are the norm. Learn more about The Scooty Fund: https://www.instagram.com/thescootyfund/?hl=en
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Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!
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The Self-Love Vortex is a podcast created for women who desire deeper pleasure, deeper love, & deeper aliveness in their bodies, relationships, work, & lives. This podcast is all about using the ancient wisdom of the body to deep dive into what's stopping you from having the depth in your life that you crave, and transform your life through tools & awareness that will connect you back to the magic that is your body + self. The host, Taylor Behringer, is a Breathwork Facilitator, Somatic Heal ...
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The Body Awake is a show for people interested in health and the human body, in a conversation beyond "body as machine." It's about what we're made of, how we move, how illness, injury and healing happen, and how we can use that information to live better lives.
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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...
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Unlock the secrets of OCD. Expert insights, personal stories, and practical tips. Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd
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What if you’re not just a human searching for meaning—what if you’re a spiritual being here to remember who you truly are? The Soulful Self Podcast is a space for exploring spiritual awakening, emotional healing, and the beauty of conscious living. Hosted by transformational speaker and intuitive healer Chelsea Cora, this show delves into soul-aligned topics such as shadow work, inner child healing, shamanism, trauma integration, Divine surrender, and the release of limiting patterns. Throug ...
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To Dare, Together. Truth Seeking in the Depths for Healing, Transformation, & Collective Liberation!
Erin O'Brien, LPC, LLC
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Hello friend! I’m so grateful you’re here. I created this space for you and I to spend some time together. To Dare, Together. To seek the truth in the depths. To Dare to tune into the wisdom and pleasure of our bodies. To honor the places that hold pain and renewal. To Dare to descend and arise, transformed in the never ending cycle of death and regeneration. To reenchant the world around us from a more embodied and integrated place. To Dare to join in honest connection where liberation, lov ...
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Beyond Beauty Podcast invites you to join life-changing conversations for women who want to stop their endless pursuit of controlling their bodies and appearance in order to feel worthy, and discover how to value themselves from within. Along the way, Nik Toth, NLP Mindset Coach, Somatic Educator & Healer, will share her own vulnerable transformation from a weight-loss-obsessed young woman secretly struggling with an eating disorder, through her holistic fitness journey, to discovering her ...
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We all know we should be talking about our mental health, but do we really? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this world. Hear their battle tales, words of advice and top picks for go-to songs to take on the world with. Follow on social: https://www.instagram.com/sameshitdifferentbrain/ https://www.facebook.com/SameShitDifferentBrainPodcast/ For personal growth, somatic healing and creativity, go t ...
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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, ...
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Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
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The Human Design Collective podcast explores the Human Design System mapping the individual human potential, from the mundane to the mystical, and how it relates to how we live, love, and relate to our true nature and purpose.
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Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path. This podcast is created by ThePeaceRoom, a Reiki healing and t ...
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Welcome to The Autism Mums Podcast — a supportive space for parents and carers navigating life with autistic children. We’re your hosts, Victoria and Natalie, two sisters raising autistic children. We know the joy, the overwhelm and the thousand tiny moments no one else quite gets. That’s why we created this podcast - to offer a safe space, a sense of community, and some gentle encouragement along the way. In each episode, we’ll bring you honest conversations, shared strength, and expert ins ...
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Alt|Life is a podcast for those seeking to experience an alternate reality and break free from the chains of conventional thinking. Hosted by Sadaf Vahedna, this podcast challenges the limitations of mainstream education and knowledge, diving into realms that are both mystical and scientific. Each episode offers mind-blowing insights and discussions that will make you rethink your understanding of the world. Join Sadaf on her exploration as she delves into psychology, physics, philosophy, an ...
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Hello Beautiful People, I am Elba Colon. Your host of Awaken the Gratitude Podcast. I am a Spiritual Life Coach, Facilitator, and Speaker. The whole purpose of the show is to awaken you to the magic and power of gratitude. Where the manifestation of abundance of possibilities with joy, peace, and happiness is found to accelerate the results in your professional and personal life. We bring value and awareness to gratitude by bringing onboard leaders whose lives are a reflection of gratitude. ...
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Body Land is a collection of guided meditations that are accessible, experiential, and imaginative. These creative visualizations are informed by Eastern Medicine, Ecofeminism, Surrealist Art, and Somatic Therapies for the treatment of trauma. These creative visualizations help you feel more grounded, relaxed, and restored, and shift to a more positive frame of mind. Listen when you are quiet and still — and follow along in your body. Creator and host Liz Asch Greenhill is an acupuncturist, ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing. This Podcast is dedicated to meaningful conversations about menta ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Using Somatic Awareness to Support Your Neurodivergent Child with Kate Lynch
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We're so grateful this week to be joined by Kate Lynch. Kate is a somatic mindfulness coach dedicated to creating a kinder, more inclusive future for all families. Since 2002, she has supported thousands of parents around the world with mindfulness, self-compassion, and somatic movement, helping them avoid burnout while raising their neurodivergent…
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Listen To This If You Are Self Aware But Still Anxious
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Get Your FREE Somatic Starter Kit → https://winning-speaker-5924.kit.com/ea1a80267cStart feeling calm, grounded, and in control of your life again with my free Somatic Starter Kit. Inside, you’ll get simple, science-backed practices to regulate your nervous system and break free from the cycle of anxiety.About this video:Are you tired of trying med…
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Dr. Marizelle Arce and Jacob Diaz on "parasites", foodborne illness, and Terrainology
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Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a Naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine. Jacob Diaz, aka the Undercover Virologist, is a student of the BioTerrain Model, a certified Naturopath, and a passionate researcher into…
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How to Change Your State FAST (Without Food!) | End Cravings & Boost Your Mood in Minutes
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Whether it’s stress, anxiety, boredom, or loneliness—binging can feel like the fastest way to feel better. But that relief is short-lived... and often followed by shame, regret, and physical discomfort. In today’s video I will share with you science-backed, body-based tools to change your state quickly—without regret, shame, or a blood sugar crash.…
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In this episode of 5 Minutes of Peace, we share a moving new song from Dutch singer-songwriter and music therapist Harry Kappen. His latest release, Be Brave If You Can, is a gentle reflection on inner strength, acceptance, and the courage it takes simply to endure. Unlike his previous protest-driven tracks, this song offers contemplation in the fa…
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The Truth and Toxicity of the American Patriarchy with Anna Malaika Tubbs
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What if the very foundation of America was built on a system that was never meant to serve us all? And what if reclaiming something as simple and as profound as our intuition could be the key to creating a more just and loving future? In this episode of HEAL with Kelly Podcast, I sit down with scholar, advocate, and bestselling author Anna Malaika …
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WINNER of the ICONIC Interior Design Award 2025: The Balance Sets the Standard in Healing Spaces
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Send us a text The Balance RehabClinic in Palma de Mallorca, Spain, has been named Winner in the Interior – Healthcare category at the ICONIC Award 2025. In this episode, anySCALE founders Karin Hepp and Andreas Thomczyk share the vision behind the clinic’s design—how architecture, flow, and holistic principles came together to create a healing env…
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Unplug to Rewire: Natural Tools for Modern Wellness with Isabella Young
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Welcome to this episode of the Reproductive Rebel podcast, where we explore the wisdom your body remembers and the rituals that bring you home to yourself. In today’s conversation, we’re diving into natural technologies—ancient, Earth-honoring practices that support optimal health in our modern, overstimulated world. If your hormones feel off, your…
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From Intuition to Energy Healing: Exploring the Psychic Path
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What does it mean to be psychic—and how do we learn to trust our intuition without feeling overwhelmed? In this episode of the Finding Harmony Podcast, Harmony Slater sits down with Lisa Campion, a master psychic, medium, and Reiki teacher with over three decades of experience mentoring healers and supporting sensitive souls. Together, they explore…
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Ep 312: Glass or rubber? A strategy for the overwhelmed Highly Sensitive Person
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Feeling like you’re juggling a million things—and dropping yourself in the process? In this episode of SelfKind (with me, your host, Erica Webb), I share my favourite “glass vs. rubber balls” analogy to help Highly Sensitive People (HSPs) sort priorities, protect what’s vital (spoiler alert: your wellbeing!), and let the rest roll away without guil…
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Back to School Challenges for Autistic Children
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In this week’s episode of The Autism Mums Podcast, we’re talking about the big transition back to school after the summer holidays. Key Takeaways Early signs of school anxiety often show up in unexpected ways, like food refusal or “I’m not going back” language. Preparation can be supportive—but too much talk or change too far in advance can fuel an…
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EP62: Sameena Khan - Homeopathy @ The Riojen Outreach Clinic GAMBIA
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In this episode Wren and Leslie speak to Sameena Khan who set up the Gambia homeopathic project almost 20 years ago, initially with mobile clinics, then with some help and funding from Centre for Homeopathic Education. The Manduar village community donated land for a static clinic building in which the clinic ran until the closing during Covid. Sam…
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Decoding and Recalibrating Pain Perception for Mind-Body Wellness In this episode of Mind Your Body, Dr. Zev Nevo delves into the intricate process of how we recognize, interpret, and respond to pain. He discusses the brain's role in making sense of physical sensations and how survival instincts can sometimes misinterpret these signals, leading to …
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Breaking up is never easy—especially when the person you’re leaving isn’t toxic, cruel, or a bad partner, but simply not the right match. In this episode, Jillian shares her personal story of ending a relationship with a “good person” and the powerful lessons she learned about values, lifestyle alignment, friendship, and trust. She explores the sub…
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Jenni Crowther on living in the moment, intuitive awareness, projection and formality, and the importance of embodiment
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Jenni Crowther is a 5/1 Splenic Projector on the Left Angle Cross of the Clarion. She brings a bright combination of precision, insight, and humility to her work with Human Design, which she has been immersed in since 2016. With a background in yoga, meditation, and retreat facilitation, Jenni approaches the system through both practical embodiment…
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Welcome to Somatics with Sarai. Together we’ll journey from stress, overwhelm, and survival mode to regulation, resilience, and embodied freedom. This podcast is about nervous system regulation and somatic practices that create real change in the body. Before this evolution, the show began as The Multidimensional Journey, where I explored plant med…
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The Ultimate Comeback: How to Respond to Insults
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We’ve all had those moments where an insult or offhand comment sticks in our head. Hours later, we’re still replaying it, wishing we’d come up with the perfect comeback. But what if the strongest response isn’t a clever line at all? In this episode, I explore what the Stoics – and even a surprising scene from Gladiator 2 – can teach us about handli…
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Send us a text In this episode of the Gifted Creative Podcast, we delve into the timeless relevance of Plato's allegory of the Cave and analyze its implications on modern education, power, and media, arguing that the story illustrates how societal systems fragment holistic intelligence and enforce a superficial understanding of knowledge. The podca…
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S7 E4 Dr. Michael Shea on The Biodynamic Heart: Somatic Compassion Practices for a Clear and Vital Heart
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Hello Listeners! Here is the link to the machine-generated Descript transcript for this episode. For more from Dr. Michael Shea: https://sheaheart.com/ Sheaheart.com *** Thank you for listening to Somatic Wisdom! We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show …
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Have you ever been caught off guard by a hurtful comment or an unexpected insult? As a mindful communications coach, I've observed how these moments can trigger automatic reactions that often escalate conflicts. In this episode of The Mindful Coach Podcast, we explore a powerful approach to handling difficult interactions and maintaining your compo…
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The Surprising Truth About Food, Alcohol & Self-Sabotage | Tracey McBeath
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In this episode, I sit down with Tracey McBeath—health and life coach, author, mentor, and lecturer with the Nutrition Network—to explore the powerful connection between metabolic health, mindset, and self-trust, and how these pieces come together to create lasting freedom from food and alcohol struggles. Here’s what we cover in the episode: • Trac…
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Beyond the Myths: The True Teachings of Tantra with Chandresh Bhardwaj
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Did you think Tantra was just about ecstatic sex and ritual like I did? It’s actually an ancient wisdom tradition of self-awareness, embodiment, and liberation — and in this episode of HEAL with Kelly, I sit down with seventh-generation Tantra teacher, author of Break the Norms, and host of The Leela Show, Chandresh Bhardwaj, to explore the deeper …
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The Truth about Intuition, Sensitivity, Energy Anatomy and Spiritual Awakening| Medical Intuitive Reveals All with Colin Mathews (Podcast Ep6)
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What if your body is already telling you everything you need to know? In this powerful episode of Alt Life, I sit down with Colin Matthews, a medical intuitive who helps people decode the messages stored in their bodies. Colin explains why most people confuse trauma responses with intuition, how your body reflects your inner beliefs, and why entrep…
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Radiance Reclaimed: Holistic Beauty Without the Toxins with Renee Harris
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In a world of ingredient overload, greenwashing, and toxic beauty standards, how do we care for our skin without compromising our health? In this radiant episode of Reproductive Rebel, I’m joined by Renee Harris, founder of MadeOn Skincare and a pioneer in the clean beauty space. Together, we dive into the healing power of simplicity, the myths of …
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Quitting, Evolving, or Adapting: What It Really Means to Stay With Yoga
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What happens when the center of your practice—the teacher, the lineage, the external validation—suddenly disappears? In this deeply engaging conversation, hosts Harmony Slater and Russell Case sit down with Meghan Marshall, longtime Ashtanga teacher and founder of Mysore Yoga Philadelphia, to explore the evolving landscape of practice in a post-gur…
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148. What OCD Teaches About Uncertainty: A Journey to Resilience
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What does it mean to succeed while living with OCD? In this episode, Kristina Orlova sits down with Scott Stirret, founder and CEO of Venture for Canada and author of The Uncertainty Advantage, to explore how OCD and uncertainty intersect with ambition, business, and personal growth. Scott opens up about his diagnosis during the pandemic, how OCD s…
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Brett Cordes is a recently retired ear nose, and throat physician and surgeon who is now launching his own private physician coaching business. His career was almost completely derailed as he battled the disease of addiction. However, through consistent daily work, founded in humility, he was able to re-join the career that he always loved. He is n…
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EP61: Paula Lattimer ~ Working With Autistic Children
58:51
58:51
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Paula Lattimer, specialist homeopath working with autistic children and their families, as well as children with other neurodevelopmental issues, speaks to Wren & Leslie in depth about her own journey into homeopathy, having a child with chronic health issues and the wonders of homeopathy for recovering children's health. A beautiful and hope fille…
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How to Date with Self-Worth and Confidence
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Dating can stir up all kinds of insecurities, but it doesn’t have to cost you your self-worth. In this episode, Jillian walks you through seven practical steps to help you date with confidence, protect your heart, and stay rooted in your values. You’ll learn how to spot tests that reveal old patterns, challenge the limiting beliefs holding you back…
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S7 E3 Virgo Season Energies with Patrick Geary from Loving Astrology + Astro Reading/Coaching Special Offer
24:57
24:57
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Here is a link to the Descript transcript of the episode. To schedule a reading through a special offer with Cristy (only for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. 90% off her corporate coaching rate available for a limited time. To join us at Loving Astrology, please use this Substack Link. Fo…
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Send us a text This episode explores this rare lunation of the Black Moon and offers an invitation to see in the Dark what you have buried that needs to be planted! 1By Erin O'Brien, LPC, LLC
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E 31 Reiki... what is it and how can it help me?
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The lovely Windy Post gave me some of her time to share her story into the healing arts. She specializes in Reiki Energy Therapy. In this episode Windy will tell us what exactly energy healing is and she got started. Reiki is a complex yet simple approach to effective and potent healing. Hear more about Windy and how she heals others. Reach Windy P…
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How to Rewire Your Food-Addicted Brain: Neuroscience of Cravings & Recovery with Dr. Claire Wilcox
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In this episode, I sit down with Dr. Claire Wilcox—board-certified psychiatrist, addiction specialist, and author of Rewire Your Food-Addicted Brain—to explore the neuroscience of food addiction and how to break free from cravings and compulsive eating patterns with compassion and clarity. Here’s what we cover in the episode: • Why food addiction i…
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Stop Stealing the Spotlight - The Art of Going Deeper.
9:19
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When a friend or colleague shares something vulnerable, our immediate instinct is often to say, "I know exactly how you feel..." and share a similar story. While well-intentioned, this "me too" response can unintentionally steal the spotlight, shifting the focus away from the person who needs support. In this episode, host Brett Hill breaks down th…
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Glenn and Eric Meder on the surveillance state, walled gardens, and how we stay free
1:29:08
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Glenn and Eric Meder are the father-son duo behind Privacy Academy, which provides online learning and membership services centered around exiting the surveillance state, maintaining online privacy, and ensuring Big Brother and Big Tech do not succeed in weaponizing our digital existence against us. In this conversation with Glenn and Eric we discu…
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Stop Settling: How to Create the Love and Life You Deserve with Case Kenny
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If you’ve ever wanted a breakthrough in love or life, this conversation is your invitation to explore the gap between where you are and where you want to be — and start creating the beliefs, boundaries, and connections that will close it. In this episode of HEAL with Kelly, I sit down with The Opposite of Settling author, creator, and mindfulness e…
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Silent INFLAMMATION Epidemic: Unpacking Gut–Brain Connection in IBS, Autoimmunity & Mental Health
2:20:11
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Send us a text Fernanda Lima Sento Sé, Clinical Dietitian and Nutritionist at The Balance RehabClinic, shares her powerful journey of healing and how food, lifestyle, and mindful choices can transform our relationship with the body. From a health crisis that sparked her anti-inflammatory path to years of studying nutrition, she explores the deep co…
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E 35 - Birth Doula Heather Stanley talks with me on the birth experience, keeping the energy stable and embracing menopause.
1:09:30
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Heather is an expert in her field of being a Birth Doula. Her journey through her own pain and childhood led her into doing this work to empower other women. Her journey of resilience, and overcoming the darkness is a powerful inspiring journey to self love. Her story is truly heartfelt and motivating. Self love is the key to growth, becoming more …
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Tired of Trying Everything for Anxiety? Do This Instead
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Get Your FREE Somatic Starter Kit → https://winning-speaker-5924.kit.com/ea1a80267cStart feeling calm, grounded, and in control of your life again with my free Somatic Starter Kit. Inside, you’ll get simple, science-backed practices to regulate your nervous system and break free from the cycle of anxiety.About this video:Are you tired of trying med…
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From Disconnection to Desire: Reclaiming Pleasure Through the Erotic Blueprints with Sacha Fossa
1:10:17
1:10:17
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In this episode of Reproductive Rebel, Adrienne is joined by Sacha Fossa, somatic sexologist and certified Erotic Blueprint™ Coach, for a transformative conversation about the journey from body disconnection to radical pleasure. Together, they explore: What the five Erotic Blueprints are and how they work How cultural conditioning and trauma affect…
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Rid of your limited beliefs - reprogram your mind with Alain Salas
42:12
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.Dr. Salas is The Creator of The Goal & Success Clearing: Discover the 3-Step System Helping Ambitious Entrepreneurs Break The Cycle of Limiting Beliefs. So, They Can Predictably Make More Sales, Achieve Their Goals Flawlessly And Grow Their Business Optimally. Without Self-help Courses, Endless Therapy or Overhyped Events https://themindclearing.c…
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Parampara, Paper, and Power: The Politics of Ashtanga Certification After Sharath
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In this deeply reflective solo episode, host Harmony Slater addresses a heated debate currently circling the global Ashtanga yoga community: certifications and their legitimacy. Drawing from her own decades of practice and personal memories of studying with Sharath Jois, Harmony offers her perspective on what certification really means — and what i…
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147. The Postpartum Journey: Managing OCD with ICBT for New Parents
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25:30
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Pregnancy and postpartum bring a unique set of challenges, especially for those struggling with OCD. How can you navigate the overwhelming changes while managing intrusive thoughts? In this episode of The OCD Whisperer Podcast, host Kristina Orlova, LMFT, is joined by Gina Abbondante, MSW, LCSW, C-NDAAP, a therapist specializing in OCD and anxiety …
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Meltdowns, Sleep Struggles and Routine Changes in the Summer Holidays
14:13
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In this week’s episode of The Autism Mums Podcast, we’re diving into the reality of summer holidays when your autistic child thrives on school routine. Natalie shares how her son, who has been doing brilliantly during term time, has found the transition to the long break unexpectedly tough - from meltdowns and aggressive behaviours to disrupted sle…
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Overcoming Pain: A Holistic Approach to Healing In this episode of 'Mind Your Body,' Dr. Zev Nevo, a trauma-informed physician specializing in physical medicine and rehabilitation, delves into the science behind pain and recovery. Dr. Nevo outlines a comprehensive, phased approach to move from pain to healing by understanding and addressing both ph…
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EP60: Abby Beale - Making Homeopathy Accessible To Everyone
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Summary: This conversation explores the world of homeopathy through the experiences of practitioner Abby Beale. She discusses her journey into homeopathy, the impact of events like 9/11 and COVID-19, and the importance of community and study groups. The Homeopathy Primer is a helpful resource for beginners, and personal stories illustrate the mirac…
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5 Habits That Will Ruin Your Relationship
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In this episode, Jillian shares five powerful relationship boundaries you should never cross if you want your connection to last. From why saying “I need space” can cause unintended harm, to how silent treatment erodes trust, she breaks down the hidden damage these behaviors can do—and what to do instead. You’ll learn how to communicate your needs …
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S7 E2 Somatic Practices for Embracing Leo Energy (bonus from Loving Astrology)
19:27
19:27
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Here's a Descript link to the transcript of the episode. To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. 90% off her corporate coaching rate available for a limited time. Loving Astrology Learning Path (on Substack): Link For more of my writi…
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