* Grounding Conversations for Uncertain Times * Rooted is a podcast for meeting life in uncertain times — through body, truth, and connection. With gentleness and depth, it explores trauma awareness, healing, courage, and relationship as ways to stay resourced and rooted. Hosted by Lise Lønsmann — somatic healing practitioner and embodiment mentor — this is a space for slowing down, listening inward, and remembering our shared capacity to heal and belong. Lise’s website: liseloensmann.com RS ...
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Somatic Awareness Podcasts
A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.
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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...
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Welcome to Aware and Thriving, where we inspire and empower you to increase self-awareness and build strength around a growth mindset. Each episode will feature incredible guests-health and wellness professionals who are making a big impact in their field. We'll dive into topics like nervous system regulation, entrepreneurship, healing trauma, ADHD, nutrition, mindset, living with purpose, and so much more! Let's thrive together!
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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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The Good Girl Talks is a space where stories unravel the myths of silence, perfection, and proving. Hosted by Sonya Figueiredo, this podcast explores what it means to move beyond “good girl” conditioning into truth, voice, and resonance. Through raw and insightful conversations with women and men re-writing their narratives of worth, leadership, love, and belonging, you’ll discover that this isn’t about being good — it’s about being whole. Each episode blends storytelling, somatic awareness, ...
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Embodiment Coaching
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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This neurodivergent podcast wants a world that's friendlier to creatives and more generous to moms. It wishes for more focus on art and wonder and a different word for "feminist." Maybe womanist. Estrogist? We'll brainstorm. Kris Adams, host and producer, is a reckless soul-searcher, writer, divorced mom of three and a middle-aged ADHD babe with sensory issues who wishes she had a bag full of cash buried in the backyard of her tiny two-bedroom rental house. Expect cultural critiques, funny t ...
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The Holistic Counselor Podcast is where faith, science, and holistic healing intersect. Hosted by Diana S. Rice, LMHC, CIMHP, CTP, QS—licensed mental health counselor and certified integrative therapist based in South Florida—this podcast offers a whole-person approach to mental health, trauma recovery, and spiritual growth. Each episode blends evidence-based practices with Christ-centered hope, featuring conversations with psychologists, therapists, doctors, pastors, authors, and holistic p ...
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Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer. I wish when I wa ...
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The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.
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Welcome to The Somatic Gospel Podcast an ongoing conversation about healing and transformation where our past traumas, limiting beliefs, and self-sabotage patterns intersect with the gospel and the power available to us when we begin to flow from our identity in Christ in our lives. Our focus is transformation as a distinction from mere information. We explore neuroscience, somatic experiencing, polyvagal theory, psychology, mysticism, and neuro-theology and how awareness practices support u ...
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Welcome to Somatics with Sarai. Together we’ll journey from stress, overwhelm, and survival mode to regulation, resilience, and embodied freedom. This podcast is about nervous system regulation and somatic practices that create real change in the body. Before this evolution, the show began as The Multidimensional Journey, where I explored plant medicine and spirituality. That legacy remains an important foundation — and now the path continues here, rooted in the body.
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your ...
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Welcome to "Mind Your Body", where we explore explore the science of how we process and experience pain and provide evidence-based approaches to mind-body care. Join us as we expose cutting-edge treatments and therapies that are revolutionizing the way we care for our bodies and minds. Your host, Dr. Zev Nevo, a serial empath and trauma-informed physician, is board-certified in both Physical Medicine & Rehabilitation and Regenerative Medicine. He is the founder and medical director of the Bo ...
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Wisdom. Move. Meditate. Journey. The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living. Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your soul’s calling. Each week features one ...
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The most important leadership skill... isn't a skill. It's the quality of your presence. In a world of constant disconnection, the ability to deepen your presence is what makes you memorable and believable. How you speak, listen, and connect— are all transformed, allowing you to turn ordinary conversations into extraordinary experiences. This principle is the foundation of The Mindful Coach Podcast where we explore the practice of presence and mindful communications in life and work - in way ...
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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Learning to meet life as it is, steady in clarity, grounded in compassion, and open to what’s unfolding.
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Welcome to The Safety Gambit, an exploration of the risks we take as humans and the culture of safety we create at home and at work. Hosted by Lindsay Polic, a certified safety professional for more than 20 years, The Safety Gambit invites you to take a more curious and holistic approach to transforming the culture of safety in your life, including bringing awareness to the impact of our safety decisions, the safety of workplaces, the emotional and physical safety of our spaces, and the phil ...
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Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 2M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in u ...
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Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
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Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...
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Our mission is to spread awareness of homeopathy and natural healing, emphasise a collaboration or partnership between patient and practitioner, encourage self-empowerment through research and learning, and provide a respectful alternative to mainstream medication. Please note that the views expressed are those of our guests (and occasional host musings!), not official medical advice. Always check with a qualified practitioner before trying anything new.
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Conversations from the Edge of Coaching. We speak to exciting thinkers from inside and outside coaching to learn how we coaches can be at our bravest, most creative and most present with our clients.
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you'll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and b ...
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I’m Jackie Henderson—a mental health counselor, fitness and dance professional, memoir author, and host of a soul-stirring podcast rooted in truth and transformation. But titles don’t define me. I’m here to wake people up. I don’t do surface-level. I don’t do sugarcoated. I speak from lived experience—with all the pain, growth, and healing that shaped me—and I invite others to meet themselves there too. My work sits at the intersection of emotional honesty, spiritual alignment, and physical ...
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For six years clinician and author Lisa Dale Miller delivered thoughtful dialogues with innovative clinicians, researchers and contemplatives uniting health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology. All episodes can be found here on the Best of the Groundless Ground Podcast. Listen to Lisa's new podcast, The Buddhist Psychology Podcast on your favorite app or https://lisadalemiller.substack.com/podcast bestofggpodcast.subst ...
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The Self-Love Vortex is a podcast created for women who desire deeper pleasure, deeper love, & deeper aliveness in their bodies, relationships, work, & lives. This podcast is all about using the ancient wisdom of the body to deep dive into what's stopping you from having the depth in your life that you crave, and transform your life through tools & awareness that will connect you back to the magic that is your body + self. The host, Taylor Behringer, is a Breathwork Facilitator, Somatic Heal ...
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A podcast to awaken the Goddess that lives inside you. Join Danielle Murnane, Feminine Magnetism and Embodiment Coach, on a weekly exploration of remembering and reclaiming Goddess consciousness, within ourselves and on the planet. This podcast is devoted to empowering you, Goddess, to live in alignment with your authenticity and awaken your Divine Feminine energy.
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The Body Awake is a show for people interested in health and the human body, in a conversation beyond "body as machine." It's about what we're made of, how we move, how illness, injury and healing happen, and how we can use that information to live better lives.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...
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Claire Calfo and Howard Cooke are the hosts of "Scoot" and members of The Scooty Fund. Their mission is to create a culture in which young adults practice mindfulness, awareness, and non-judgmental acceptance towards themselves and others, and a culture in which empathy and connection are the norm. Learn more about The Scooty Fund: https://www.instagram.com/thescootyfund/?hl=en
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Podcast Summary: Crystal Water Experience with Dr Jo Whitaker and Kelly Hindson Join renowned researcher, speakers, and visionaries Dr Jo Whitaker and Kelly Hindson. We take you on a journey through the mysteries of consciousness, healing, and humanity’s awakening. Through the Crystal Water Experience, we explores how water, energy, and frequency hold the keys to restoring our divine blueprint and realigning the human biofield in a time of rapid planetary transformation. Each episode weaves ...
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Hello friend! I’m so grateful you’re here. I created this space for you and I to spend some time together. To Dare, Together. To seek the truth in the depths. To Dare to tune into the wisdom and pleasure of our bodies. To honor the places that hold pain and renewal. To Dare to descend and arise, transformed in the never ending cycle of death and regeneration. To reenchant the world around us from a more embodied and integrated place. To Dare to join in honest connection where liberation, lov ...
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Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on yoga, mental health, psychology, spirituality and living a good life with some of the world's best teachers and thought leaders in the world. Find out more about our work over at www.yogapsychologyinstitute.com
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What if you’re not just a human searching for meaning—what if you’re a spiritual being here to remember who you truly are? The Soulful Self Podcast is a space for exploring spiritual awakening, emotional healing, and the beauty of conscious living. Hosted by transformational speaker and intuitive healer Chelsea Cora, this show delves into soul-aligned topics such as shadow work, inner child healing, shamanism, trauma integration, Divine surrender, and the release of limiting patterns. Throug ...
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Beyond Beauty Podcast invites you to join life-changing conversations for women who want to stop their endless pursuit of controlling their bodies and appearance in order to feel worthy, and discover how to value themselves from within. Along the way, Nik Toth, NLP Mindset Coach, Somatic Educator & Healer, will share her own vulnerable transformation from a weight-loss-obsessed young woman secretly struggling with an eating disorder, through her holistic fitness journey, to discovering her ...
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We all know we should be talking about our mental health, but do we really? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this world. Hear their battle tales, words of advice and top picks for go-to songs to take on the world with. Follow on social: https://www.instagram.com/sameshitdifferentbrain/ https://www.facebook.com/SameShitDifferentBrainPodcast/ For personal growth, somatic healing and creativity, go t ...
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The Human Design Collective podcast explores the Human Design System mapping the individual human potential, from the mundane to the mystical, and how it relates to how we live, love, and relate to our true nature and purpose.
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This podcast explores creative intelligence, the integration of cognitive and somatic awareness that represents our return to full human capacity. As a creative intelligence researcher, I'm investigating what we once had but lost, and what some of us still carry despite every effort by our systems to break our creative intelligence. Many people who've been labeled as having disabilities, learning differences, or who simply don't fit into current systems are actually carrying intact creative ...
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Women are working their butts off and trying to navigate the intricate dance between work, life, and everything in between, fueled by the pervasive myth of the "Superwoman." No Cape Required is on a mission to bust this myth. In each episode, I'll bring you personal narratives of success, candid conversations about overcoming challenges, and practical tips to help you achieve a harmonious blend of career aspirations, personal fulfillment, and everyday responsibilities. If you are ready to fo ...
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Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. The intention ...
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Hello Beautiful People, I am Elba Colon. Your host of Awaken the Gratitude Podcast. I am a Spiritual Life Coach, Facilitator, and Speaker. The whole purpose of the show is to awaken you to the magic and power of gratitude. Where the manifestation of abundance of possibilities with joy, peace, and happiness is found to accelerate the results in your professional and personal life. We bring value and awareness to gratitude by bringing onboard leaders whose lives are a reflection of gratitude. ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Curt Widhalm, LMFT and Katie Vernoy, LMFT
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The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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EP71 - Wren and Leslie - Somatic Homeopathy and PANS/PANDAS Awareness Day
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Summary In this episode, Leslie and Wren explore the transformative power of homeopathy and its connection to personal experiences and emotional health. They discuss the importance of somatic homeopathy, the role of intuition in healing, and the necessity of listening to one's body. The conversation highlights how societal pressures and stress can …
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Edge of Reckoning – Somatic Awareness: Listening to the Body’s Wisdom
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In this episode of The Edge of Reckoning, Sue and Neil dive into the subtle yet powerful language of the body. They explore somatic awareness; how our physical sensations often speak before our minds do — and how learning to pause, name, and feel can transform cycles of emotional looping and judgment. Through real stories and insights from neurosci…
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32. The Body Remembers What the Mind Forgets: Unlocking Somatic Awareness
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Send us a text Have you ever felt stuck in the same patterns, despite doing extensive mindset work? You tell yourself to think differently, but the same reactions, fears, and habits keep showing up. That’s because true healing doesn’t start in the mind—it begins in the nervous system. In this episode of No Cape Required, I sit down with Melissa Bye…
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Episode 19 | Partners in Pain (Part I) - The Invisible Burden
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In this episode of 'Mind Your Body,' Dr. Zev Nevo explores the profound impact of chronic pain on relationships. He highlights how chronic pain can build an invisible wall between partners, creating a shared struggle where both individuals feel isolated. Dr. Nevo introduces a three-part series called 'Partners in Pain' aimed at addressing these cha…
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EP72: Wren and Leslie – The Power of Homeopathy in Managing Flu Symptoms
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Summary In this episode of the Homeopathy is Changing Lives podcast, hosts Leslie Anderson and Wren Lloyd delve into the significance of homeopathy during flu season. They discuss various homeopathic remedies, the role of fever in healing, and the importance of emotional health in physical well-being. The conversation also touches on practical tips…
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159 | SUBMISSION: Staying Grounded When Big Feelings Take Over | Trauma-Informed Parenting and Self-Regulation for Co-Regulation
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We all lose our patience sometimes.. it’s part of being human. But when we understand why our nervous system reacts the way it does, we can shift from shame to awareness, from reactivity to repair. We are back with another listener submission episode, and today let’s get into exploring the intersection of trauma-informed parenting and self-regulati…
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Cyber Trauma and Digital Safety Plans: What Every Parent and Educator Should Know
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How do we really keep kids safe online? What are the signs a child might be silently struggling with digital stress? And how can parents or educators build a realistic, compassionate digital safety plan that actually works? In this conversation, Mandi talks with Deyanira Murga, PPS, CPOI, a professional security consultant and founder of Security N…
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When Burnout Ends Your Therapy Career: An Interview with Ofra Obejas
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When Burnout Ends Your Therapy Career: An Interview with Ofra Obejas Curt and Katie speak with Ofra Obejas, LCSW (Retired), about what happens when even the most dedicated therapists reach their limits. After 20 years in practice, Ofra recognized she could no longer sustain the emotional and systemic demands of the work and chose to close her pract…
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Understanding Anxiety, Panic and Trauma with Brian Sachetta | Ep 17
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Liz Albanis continues her conversation with Brian Sachetta. 'Little T' versus 'big T' trauma. They discuss the embodied experience of anxiety. Tools that have supported his healing. Brian shares practical strategies to help listeners move through panic attacks. Reduce stress, and manage anxiety and depression. From understanding the "proverbial tig…
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Why We Love People Who Can’t Love Us Back - Sonya Figueiredo
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Send us a text In this episode of Good Girl Talks, host Sonya Figueiredo dives into the concept of attachment styles and their influence on our relationships. She explains the four main attachment styles—secure, anxious, avoidant, and fearful avoidant—using relatable examples and personal anecdotes. You know that magnetic pull toward the person who…
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Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic
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Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and good. Volunteering. Overcommitting. Over-preparing. It looks admirable, but sometimes it’s just a sne…
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How to Get a Word in When Someone Won't Stop Talking
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We've all been there: feeling "trapped in a conversation" with someone who just won't stop talking. It's not a conversation; it's a monologue. You feel invisible, "crowded out," and ignored, and it can feel "really crappy". In this episode, host Brett Hill offers a mindful approach that starts with the inner work. Before you interject, you must fir…
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What to Do When Someone Won't Stop Talking
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We've all been there: feeling "trapped in a conversation" with someone who just won't stop talking. It's not a conversation; it's a monologue. You feel invisible, "crowded out," and ignored, and it can feel "really crappy". In this episode, host Brett Hill offers a mindful approach that starts with the inner work. Before you interject, you must fir…
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Comfort can quietly cost you the life you really want. When we play it too safe in the name of avoiding unpleasant thoughts or feelings, we drift away from our values and the things that bring meaning, energy, and connection. The Stoics offer a way back through intentional action, self-inquiry, and showing up with integrity – even when it’s uncomfo…
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Samhain Season Ancestor Practice: Interview with Susan Rains
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Send us a text On today's episode, I have the amazing honor to interview my beloved friend and fellow witch, Susan Rains, who is a part of a sibling coven, Coven of the Mystic Path, based in the Philadelphia and Springfield, PA area. Susan shares her unique and profound Ancestor practice for working with her recently dead family members and beloved…
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Spotlight: What Does It Mean to Experiment?
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Our spotlight episodes explore the core principles and concepts of Human Design. They aim to provide grounding for newcomers to the system and a reminder of what is simple and essential for those who have gone deep into the details. In this episode, we explore what it truly means to “run an experiment.” We discuss shifting from belief to direct obs…
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Self-Love & Body Acceptance with Mary from @maryscupofteaa
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Today I’m joined by the lovely Mary from Mary’s Cup of Tea—a voice of warmth and wisdom in the body image and self-love space. 00:00 - Welcome and Introduction 00:36 - What is something someone can do when they're having a bad body-image day? 02:51 - What is one physical or somatic way someone who does not like their body can start to get in touch …
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New Paradigm Wellness: Functional Medicine and Human Design with Hope Pedraza
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In this illuminating conversation, we sit down with Hope Pedraza—a Functional Diagnostic Nutrition Practitioner, Human Design guide and Clinical Hypnotherapist—to explore how physical health and energetic alignment are deeply intertwined. Hope shares her journey from dance and pilates into integrative wellness, blending lab-based science with energ…
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Ep. 81 - How An Ethnobotanist Uses Caribbean Herbalism, Bush Tea & Ancestral Plant Wisdom to Heal the Mind and Body w/ Aleya Fraser
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In this soul-stirring episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP speaks with Aleya Fraser, ethnobotanist, land steward, and author of Caribbean Herbalism: Traditional Knowledge and Modern Herbal Healing. Together, they explore how ancestral plant wisdom, nervous system regulation, and spiritual healing intersect thro…
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#36 Simon Western: Psychoanalysis, Desire & Eco-Leadership
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Simon Western is a leading academic and practitioner in coaching and leadership, and the author of several books and many academic papers. He is the host of the popular Edgy Ideas Podcast and blogs on Re-enchanting Our Worlds, Substack. Simon brings an unusual depth of experience to the field of coaching and leadership. He has led Masters courses a…
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Unlock Your Body’s Quantum Intelligence with Living Somatics
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Welcome to the Crystal Water Experience Podcast, where quantum wellness meets embodied brilliance. I’m your host, Dr. Jo Whitaker—and today’s episode was a full-body YES with Brian Siddhartha Ingle. We plunged into the world of Living Somatics—and let me tell you, it’s not just movement. It’s cellular liberation. It’s neural reawakening. It’s the a…
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Ep 318: The hidden kind of rest every Highly Sensitive Person needs
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If you’re a Highly Sensitive Person (HSP) who feels constantly tired, drained, or emotionally exhausted, this episode is for you. In this episode join me, Erica Webb, a registered counsellor and somatic exercise coach to explore why so many HSPs struggle with exhaustion — and how true rest goes far beyond just getting more sleep. You’ll learn: 🌿 Wh…
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How to Leave Abuse Without Leaving Your Pet Behind
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How many pet parents do we have here? Don’t our pets provide so much unconditional love and help us heal through heartbreaks and difficult times? Mandi shares an important update about RedRover and their Purple Leash Project, a partnership with Purina that helps domestic violence survivors escape abuse without leaving their pets behind. From grants…
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158 | SUBMISSION: Is Trauma Stored in the Hips? How to Release Stuck Emotions Through Felt Senses and Somatic Healing
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You’ve probably heard it before - “your trauma is stored in your hips.” But what does that really mean, and how do you actually release it? Thanks to this listener’s submission, let’s unpack the deeper science and energetics behind the concept of trauma being stored in the body. You’ll learn: Why trauma can imprint in the hips - and other parts of …
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How Therapists Retire: Planning, Ethics, and Letting Go of the Work You Love – An Interview with Lynn Grodzki, LCSW and Margaret Wehrenberg, PsyD
46:52
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How Therapists Retire: Planning, Ethics, and Letting Go of the Work You Love – An Interview with Lynn Grodzki, LCSW and Margaret Wehrenberg, PsyD Curt and Katie talk with Lynn Grodzki and Margaret Wehrenberg about how therapists can plan for retirement with intention and integrity. They explore the emotional, ethical, and practical considerations o…
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Dr Kaitlin Harkess - On Somatics for Nervous System Regulation
59:42
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How can we regulate our nervous system, ease anxiety, and create lives of greater connection and wellbeing? In this heart-opening conversation, I sat down with Dr Kaitlin Harkess (she/her) to explore the transformative role of somatic practices, compassion, and lifestyle medicine in supporting mental health. Together, we dive into: The importance o…
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In a world full of stress, it's easy to feel overwhelmed by circumstances we can't control. We get lost in our heads, and our day gets "trashed" by frustration, even if it's justified. But what if there was a simple, direct way within our power to create a better experience, in small but meaningful ways? This episode is an invitation to discover a …
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Ep. 80 - From Postpartum Pain to Creative Power with Katana Malone – Award-Winning Actress, Author & CEO
1:00:29
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Welcome back, fearfully and wonderfully made human. I'm Diana, licensed therapist and consultant, and today's episode of The Holistic Counselor Podcast is a deeply healing conversation that blends faith, trauma recovery, and creativity with one powerful guest: Katana Malone. Katana is an award-winning actress, filmmaker, educator, poet, and founder…
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Tantric Love: How Awareness Transforms Intimacy with Diana Richardson | Thank Goddess EP 78
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In this episode of Thank Goddess, host Danielle Murnane speaks with Diana Richardson, world-renowned teacher of tantra, slow sex, and conscious lovemaking. For over 35 years, Diana has guided thousands of couples through her Making Love Retreats and bestselling books, including The Heart of Tantric Sex, Slow Sex, and Tantric Orgasm for Women. Toget…
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Are You An Emotional Hoarder? (with Ron Stotts)
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On episode 74 of The Safety Gambit podcast, Lindsay is joined by Dr. Ron Stotts, a transformational guide for leaders, to explore the evolution and growth of the conscious leader. In this episode, we cover: The more we control, the less safe we feel. Emotional hoarding! What is it? Breathing and its relationship to our safety. How to create a trust…
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Modern Therapist’s Consumer Guide: SimplePractice
1:03:06
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Modern Therapist’s Consumer Guide: SimplePractice Curt and Katie talk with Jonathan Seltzer, CEO of SimplePractice, about how the company continues to evolve to meet the needs of independent mental health professionals. They discuss SimplePractice’s mission to empower clinicians with intuitive tools, transparency around investors, and the responsib…
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Ancient Wisdom, Modern Results: The Mayan Healing Secrets That Still Work
58:36
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Welcome to Crystal Water Experience, where ancient wisdom meets quantum wellness. I’m your host, Dr. Jo Whitaker—educator, communicator, and co-founder. Today’s episode dives deep into the womb of healing—literally. I’m joined by the remarkable Danielle Rickwood, a practitioner and advocate of abdominal therapy that bridges modern science with anci…
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When Psychology Meets Energy: A Radical Approach to Healing Others
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56:20
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In today’s episode, we’re diving deep with Charlotte Swash—an intuitive Body, Mind & Soul Practitioner based on the Lincolnshire coast. Charlotte’s journey spans continents and dimensions: from pioneering mindfulness-based rehabilitation in New Zealand prisons to becoming one of the UK’s first certified Mindfulness Practitioners. Whether you're cur…
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E 40 - Tamara is back to talk about meditation, tuning into our guides and finding balance
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Tamara and I talk here about struggles in connecting to source. When you can't drop in there is something in the way. We discuss energetically finding your balance in this crazy world and with the assistance of our guides, we can find a peaceful space for direction and love that comes from within. Find Tamara at https://www.yourrootedtruth.com Send…
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Awakening the Sun Within - How Sungazing Fixed my Eyesight!
1:08:02
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“Awakening the Sun Within” with Captain Leo Walton Welcome to another radiant episode of Quantum Currents, where we illuminate the intersections of ancient wisdom, quantum wellness, and planetary awakening. I’m your host, Jo, and today we’re diving into the luminous frontier of sungazing—not just as a wellness practice, but as a cosmic technology—g…
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Episode 7: Thriving as a Highly Sensitive Professional
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In this conversation with Teresa Beehan — HSP career coach, podcaster, and co-founder of The Nervous System Collective — we explore what it means to thrive as a highly sensitiveperson in professional life. Both Teresa and I are HSPs, and we talk about sensitivity as a genuine strength — one that brings depth, intuition, and empathy into workplaces …
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Ep 317: Your Body Reacts Before Your Mind Understands
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Do you ever wonder why your body reacts before your mind catches up? Or why you sometimes feel anxious or tense — even when “nothing’s wrong”? In this episode of SelfKind, join me, Erica Webb (registered counsellor, somatic exercise coach, and fellow Highly Sensitive Person (HSP)) as I share a powerful analogy that will change the way you think abo…
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Strength, Voice, and Vitality: Patricia Ellins on Navigating Menopause
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Send us a text Empowering Women Through Menopause with Patricia Allens | Good Girls Talks In this episode of Good Girls Talks, host Sonya Figueiredo chats with Patricia Ellins, a fitness and menopause coach with over 20 years of experience. Patricia sheds light on transitioning from 'good girl' conditioning into embracing strength, vitality, and co…
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EP70: Ian Watson on The Importance Of Thought In Health
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In this episode Wren and Leslie talk to homeopath & Three Principle's guide Ian Watson about the nature of thought and how it influences your experience of life and health. He gives some very important messages about where health lies ... not just with homeopathy but perhaps *beyond* homeopathy. He talks about his movement away from homeopathy into…
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True Tales - Why Victims Stay: Hidden Barriers to Leaving an Abusive Relationship
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Have you ever wondered why someone doesn’t just leave an abusive relationship? We pull back the curtain on what domestic violence really looks like and the complicated reasons survivors often stay. From fear and finances to faith and trauma bonds, you’ll gain insight that replaces judgment with compassion. If you care about someone who might be in …
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157 | 9 Tips for Authentic Nervous System Regulation: How Being the Most Authentic, Regulated Version of You Dissolves Stress Naturally
27:03
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Feeling overwhelmed or disconnected? Your nervous system isn’t asking you to do more.. it’s asking you to be more you. Sometimes the missing link isn’t another routine or mindset shift.. it’s about learning how to close the loops - those energetic, emotional, and mental cycles that keep us in survival mode - and come back into regulation. In this e…
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Protecting Clients Through Better Notes: An Interview with Dr. Maelisa McCaffrey
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41:34
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Protecting Clients Through Better Notes: An Interview with Dr. Maelisa McCaffrey Curt Widhalm and Katie Vernoy talk with Dr. Maelisa McCaffrey about how therapists can document ethically and protectively in a politically charged climate. They explore how to handle sensitive topics like gender identity, reproductive rights, and immigration status wh…
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Rewiring the Brain: Anxiety, Depression & Corrective Experiences With Brian Sachetta Ep | 16
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41:47
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Liz chats with Brian Sachetta. In this powerful conversation, Brian shares his lived journey. Through anxiety, depression, and OCD. How he’s come to approach healing as a long, incremental process rather than a sudden fix. He speaks openly about the neural rewiring. Required to redefine old patterns rooted in trauma and fear. How “corrective experi…
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Meditate: Chakra Activation for Your 7 Core Energy Centers #187
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In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help pa…
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Yoga: Chakra Yoga Practice with the 7 Core Chakras #186
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Balancing and Awakening the Seven Chakras In this episode of the Mystic Body Show, host Christel Arcucci guides listeners through a comprehensive yoga and meditation practice aimed at activating and balancing the seven chakras. The session includes various poses, breathing techniques, and movements that align with each chakra, from the root to the …
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We've all been "triggered"—that moment in a conversation when an emotional bomb goes off, and we say something unplanned, unscripted, and forceful that we later regret. The result is the painful "cleanup on aisle three": the relationship repair work that follows an automatic, defensive reaction we didn't mean. In this episode, host Brett Hill share…
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