What happens when your life looks “successful” on the outside, but inside, you’re quietly falling apart?

In this episode of How We Do Podcast, Meg sits down with Nate to unpack the silent struggle of chasing perfection, the pressure to perform, and the deep emotional toll of living disconnected from your truth.

Nate opens up about the moment his carefully curated life began to unravel and how that breakdown became the catalyst for real transformation. From childhood conditioning to adult expectations, this conversation delves into the complex, yet beautiful, process of coming home to yourself.

This episode serves as a reminder that healing doesn’t always look heroic; sometimes it involves telling the truth for the first time.

In this episode, you’ll hear about:

• The emotional cost of perfectionism
• Unlearning childhood survival strategies
• Reconnecting with your body and intuition
• ADHD and success
• Choosing authenticity over approval
• What it really means to “do the work”

Let us know what landed for you. DM us on IG @howwedo.podcast.

Resources & Links:

Follow Nate on Instagram: https://www.instagram.com/elementrealestatebrokers/

Connect with Meg: @megmeghair

Chat with us: @howwedo.podcast