You’re driven. You’re productive. You’re praised for your work ethic. But underneath it all do you feel calm, or constantly on edge? Is your perfectionism helping you thrive, or keeping you stuck?

Logan Bleazard is a licensed clinical social worker and founder of Breakthrough Therapy. He specializes in helping high performers entrepreneurs, creatives, and caregivers navigate the emotional chaos beneath their success. His approach blends clinical insight with deep empathy, helping clients move from survival mode to true alignment.

In This Episode, Logan Shares:

• Why high achievers often resist therapy (and what finally brings them in).
• How trauma and anxiety show up as obsessive thinking, perfectionism, and restlessness.
• The difference between stress and anxiety and why naming it matters.
• Grounding techniques that actually work in the moment.
• How EMDR helps process stuck emotions and restore clarity.
• The emotional toll of helping professions like hairstyling and caregiving.
• Book recommendations and listener Q&A on healing, values, and self-awareness.

This episode is for anyone who’s ever felt like they’re doing everything right but still feel off inside.

Connect with Logan:

Instagram: https://www.instagram.com/breakthrough_therapy/

Website: breakthroughtherapyutah.com

Tune in Monday for a conversation that might just change how you see yourself. Subscribe, share, and follow @howwedo.podcast for more real talk.