Are you a partner or dad looking to learn top parenting tips from other dads and partners? Perhaps you have one and just found out twins are on the way!

Todays guest is Brendan Smith, a dad of 3. First, he had and his wife Christie, had their son Oscar, then surprise they got lucky with twin girls! Brendan shares his insights on what it’s like to be a partner and dad, how to care for yourself and also caring for your family in parenthood.

His top tips and best product recommendations.

As always, If you enjoy the show - would really appreciate if you rate and review us, so the algorithm places this show in front of other new parents in need of support. Let’s jump in!

For a FREE New Parent Time Back Hacks & Top Products Guide - click here.

Be sure to click SUBSCRIBE to get notified of new episodes.
I hope this helps you best navigate this exciting time and be well set up to thrive, rather than just survive.

Brendans Recommendations linked:

• Twin Z - double baby feeding and sitting pillow
• Pregnancy week by week- Tracking and Education App - BabyCentre
• Dad guide book Brendan recommends - The Expectant Father
• Auto milk heater

Hey There Thrivival Podcast:

I'm Emily, a twin, twin mum who's passionate about thriving, not just surviving. I have researched extensively the best tips, efficiency hacks, expert advice - as well as the most recent research, and data. Books, white papers, online groups, articles - sifted through it all, for you.

If you have guest recommendations or ideas, feedback - please DM my on socials or email [email protected]

TikTok @HeyThere_Emily
Instagram @HeyThere_Emily
YouTube @Hey There Emily
Podcast: Hey There Thivival

(When available some links earn affiliate commission)