Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience. Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered. Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, l ...
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Pregnancy Tools Podcasts
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Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
Pop That Mumma
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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the O ...
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The Pregnancy Loss and Motherhood Podcast is a healing space for loss moms navigating stillbirth as well as any type of loss, pregnancy after loss, motherhood after loss, and personal growth. Hosted by Vallen Webb, each episode offers real talk, mindset support, grief tools, and empowering conversations to help you grieve, grow, and reclaim your motherhood story.
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Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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Whether you’re a tired mom battling sleepless nights with your baby or toddler, or an expecting mom seeking empowerment and advocacy as you prepare for birth, this podcast is for you. The Confident Motherhood Podcast is your go-to resource for holistic pregnancy coaching, personalized sleep solutions, and heart-centered guidance to support you through every stage of motherhood. Hosted by Anne, a pregnancy coach and pediatric holistic sleep consultant, each episode offers practical strategies ...
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We believe that every life matters. Each week on Life Matters, host Toni Clarke leads open discussions on critical life issues, equipping Christians with the tools and understanding to engage in conversations about the sanctity of life. Drawing from a biblical worldview, she dives into complex topics surrounding the pro-life movement, encouraging listeners to get involved. Toni Clarke, Executive Director at a pregnancy center located in Omaha, NE, is passionate about spreading the message of ...
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Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
Joslyn Hillam
0350
Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able ...
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Normally, therapy sessions are totally confidential — but this podcast opens the doors. In this season of Other People’s Problems, Dr. Hillary McBride explores the transformative power of psychedelics in a therapeutic setting. With her psychological expertise, Dr. Hillary leads her clients through drug-assisted therapy, guiding them to new heights on their healing journeys. Experience these real, unscripted sessions firsthand as they unfold in each episode. This season offers an unprecedente ...
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Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness
Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach.
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The go to podcast for women who want Maximize their fertility, understand reproductive health while maintaining emotional wellness. Are you tired of the phrase just relax and it will happen? Do you feel like your fertility clock keeps ticking and you are running out time? Do you feel stuck, don’t know where to begin when it comes to fertility ? Are you seeking answers as to why you are not getting pregnant? Do you experience fear and discouragement when conventional approaches are not the an ...
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Faith Over Fear: The Christian Pregnancy & Birth Podcast
Natalie Portman | Christian Doula, Virtual Birth Coach, & Childbirth Educator
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Hi there, I’m Natalie Portman! I’m a Christian birth doula, virtual birth coach, childbirth educator, wife, and mama—and I created this podcast just for you. If you’re preparing for birth, navigating pregnancy, or adjusting to those early days of motherhood, you’re in the right place. On the podcast I share a mix of powerful Christian birth stories, Scripture-based encouragement, and practical tips to help you walk through this season with peace and purpose. Around here, I do things a little ...
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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Think postpartum only lasts a few months? Think again. Postpartum is forever—and no matter how long it’s been since you had your baby, this podcast is for you. Are you a mom who used to feel strong and athletic—but now feels disconnected from your body? Do you want to get back to lifting weights, running, or just moving your body and feeling like yourself again—but aren’t sure what’s safe or where to start? Welcome to Every Mom Is an Athlete—the podcast that challenges the “bounce back” cult ...
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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Into Healing offers you the tools, insights, and inspiration to heal. Each episode, Mira Kaddoura, an award-winning creative leader, change-maker, and storyteller, sits down with a diverse range of guests who share their unique healing stories. From experienced practitioners to individuals navigating their own healing journeys, Into Healing brings you inspiring narratives, valuable insights, and practical tools you need to take your first step toward healing.
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We discuss tips that help new parents succeed with raising their child based on pediatrician advice and best practices. We also talk about products that may be beneficial to the new parents. Our goal is to make raising children be a seamless, smooth exercise. We have the tools, we have the experience and indeed we have the passion. Having a career does not mean one should truncate the desire to have children no matter how many. With the guidance that we give on this platform, I can assure yo ...
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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Post Reports is the daily podcast from The Washington Post. Unparalleled reporting. Expert insight. Clear analysis. Everything you’ve come to expect from the newsroom of The Post, for your ears. Martine Powers and Elahe Izadi are your hosts, asking the questions you didn’t know you wanted answered. Published weekdays around 5 p.m. Eastern time.
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Your #1 Podcast for health expertise, mentorship for therapists, and tools & resources to help you & your family live the vibrant life you were created for! The Dr. Jess Show with Dr. Jessica Papa, owner of Arancia Physical Therapy in Cranston, RI features top experts in health, wellness & business with a particular focus on Alternative Therapy, Pelvic Health & Chronic Pain.
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A heartfelt podcast series that brings to light the challenges and triumphs of families navigating substance use during and after pregnancy. Through compelling stories, expert insights, and actionable guidance, this series aims to empower listeners with understanding, compassion, and tools for support. From personal struggles to collective resilience, each episode is designed to foster empathy, break down stigmas, and promote healing within families and communities. EMPOWERED Voices is a pod ...
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Welcome to season 2 of the podcast - Why didn’t anyone tell me this? This podcast is about health education with an emphasis on reproductive health. We do not cover these topics enough in school or beyond. Joyce Harper and her guests want to give you the tools to empower you to live a healthy, happy and fulfilled life. And on the way, we will debunk some of the myths around our health. This podcast will include a wide range of amazing guests, discussing topics such as nutrition, exercise, sl ...
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Parijat Deshpande, high-risk pregnancy expert, clinically trained therapist and former high-risk mom, explores the real, raw side of family building. From getting infertility, high-risk pregnancy, bed rest and prematurity to healing after baby comes home, the Delivering Miracles® Podcast with Parijat is an entertaining, inspirational, informative show that gives you the tools to have a healthy pregnancy so you can give your baby a strong start to life.
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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The Silent Footprints | Stillbirth, Miscarriage, SIDS, Stigma, Baby Loss, Grief, SHINE for Autumn Act, Advocate, Legislation, Infant Loss, Pregnancy Loss, Maternity
Lisa Rowell
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Have you lost a baby to miscarriage, stillbirth, or SIDS? Do you feel like no one understands the depth of your grief? Maybe you’re angry, bitter, depressed—or drowning in a sea of emotions that feel impossible to name, let alone explain. Perhaps you’ve heard well-meaning but hurtful comments or received advice that made you feel even more isolated. You might be wondering, Where is God in all of this? Or why our country hasn’t done more to prevent stillbirths and support grieving families. Y ...
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Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
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Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
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The podcast where nervous system healing meets pelvic floor rehab. Helping you LOVE movement again and LIVE WITHOUT PAIN, PRESSURE or PEEING YOUR PANTS! I’m Dr. Desiree Cassell — pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And don’t worry, you don’t have to have birthed a child or even be a mom to benefit from this show. This is here for ALL Women, mom or not, Fit or Weak) Here, we go way beyond kegels. You’ll learn how to: 💫 Heal pe ...
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Welcome to Goodbye Guilt & Shame, the podcast that offers a beacon of hope for those navigating the complex emotions of guilt and shame. Each week, hosts Ashley and Jess engage in powerful, interview-style conversations with individuals who have triumphed over their past traumas. Through authentic stories of healing and resilience, they provide listeners with the tools and resources necessary to embark on their own journeys toward emotional freedom. Our mission is to foster a safe and suppor ...
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I am an infertility survivor—the kind you never hope to become: childless. After enduring multiple rounds of IUI and IVF at some of the leading fertility centers, I was advised to discontinue treatment. When my fertility journey ended, I was offered no resources to help me navigate the reality of an unexpected childless life. I was left asking: So now what? In the years that followed, I tried to convince myself I’d be OK, but I wasn’t. I felt shattered, alone, and failed—not just by the proc ...
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✨Simple nutrition tips for a healthy pregnancy✨. As the founder of Mama Me Time, I am changing lives through nutrition. I am an RD to be (Registered Dietitian), helping moms eat healthy during pregnancy. My blog and podcast Good Pregnancy Eats provide evidence-based nutrition information and healthy recipes. Visit www.mamametime.net for more simple nutrition tips and recipes! 🍎
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Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
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The Wholesome Fertility Podcast is your trusted resource for empowering insights on the path to parenthood. Hosted by fertility acupuncturist and author Michelle Oravitz, this show blends modern science, holistic medicine, and ancient wisdom to help women optimize their fertility and reproductive health. Each week, Michelle shares solo episodes and interviews with leading fertility experts from around the world. From improving egg quality and balancing hormones to navigating IVF, PCOS, and e ...
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Hello and welcome to the Zero to Finals podcast. My name is Dr Thomas Watchman. I am a GP in the UK and I love creating educational material for studying medicine. This podcast is designed to be a time-efficient revision tool to help you study for your medical exams. Each podcast leads on from the next and each season tackles a different area of medicine. The podcast supplements the material available on the www.zerotofinals.com website, in the Zero to Finals books and on the Zero to Finals ...
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PCOS Tips On How To Increase Fertility And Improve Pregnancy Chances
Dr. Angela Potter - PCOS Fertility Specialist
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Do you have PCOS? Do you want to increase your fertility? Are you tired of battling PCOS symptoms and wondering if you'll ever get pregnant? Feeling broken, unheard or fed up with being told to "just eat better"? You deserve real answers that will help you increase your fertility and how to increase your chances of getting pregnant. Join fertility specialist, Dr. Angela Potter, every Wednesday to get to the root cause of your PCOS and take natural, empowering steps to improve your fertility ...
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Join Karli Shank, LCSW & Ann Nost, MPH, LCSW, PMH-C, two hospital-based clinical social workers turned therapists as they navigate the complex world of perinatal mental health. As both parents and professionals, they offer a unique perspective on the challenges and joys of parenting while supporting the perinatal population. In each episode, they delve into topics such as perinatal mood and anxiety disorders, infertility, perinatal loss, and the impact of these experiences on mental well-bei ...
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Welcome to Fertility and Pregnancy Podcast with Dr. Kashyap Shah, your go-to resource for all things fertility and pregnancy nutrition. Dr. Shah, a seasoned nutritionist with 15 years of experience specializing in this area, will equip you with the knowledge and tools to optimize your fertility, nourish a healthy pregnancy, and support your baby's optimal growth and development. Expect insightful discussions on: Fertility Optimization: Learn how to improve egg and sperm quality, regulate hor ...
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Birth, Baby, and Life
Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby
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Kristen Burgess shares everything you need to know about pregnancy, childbirth, and parenting in the Birth, Baby, and Life podcast. Pregnancy, baby care, toddlers, and managing motherhood are all covered!
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Do you feel like you've tried everything on your fertility journey but nothing seems to help? You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body, your fe ...
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Welcome to Aligned to Rise, the podcast for ambitious women who are ready to reclaim their vitality, align with their true power, and rise into the life they were meant to live. Hosted by functional nutritionist and performance coach Alyssa Chavez, this show blends the science of gut and hormone health with the soul of mindset work, nervous system healing, and emotional release. Whether you’re navigating endometriosis, period pain, fatigue, or digestive drama—or you’re just craving deeper cl ...
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No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness? I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness. Join m ...
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The Calmer Mom Podcast is a show for those who are looking for a different kind of pregnancy and motherhood experience. Hosted by me, Michelle Noble, The Calmer Mom Coach, this podcast is all about empowering parents to trust themselves and claim the pregnancy, birth experience, and family ecosystem that works for them while creating more for their children. In each episode, I share personal experiences, insights, as well as effective tools of change from Access Consciousness®. I also chat w ...
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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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“Prepare” is the Mercy Perinatal podcast dedicated to helping parents prepare for the journey of pregnancy, childbirth, and early parenthood. “Prepare” is hosted by Dr Rangi De Silva (specialist female obstetrician and gynaecologist) and Alison Abboud (registered midwife and nurse) who are joined by special guests along the way. We know that becoming a parent can be an exciting but daunting experience. We've created this podcast to provide parents with the information and resources they need ...
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Welcome to The Magc Wellness — your ultimate podcast for holistic health and personalized wellness solutions! 🌟 Dive into inspiring discussions on mental health, physical fitness, emotional well-being, and financial wellness, all designed to elevate your overall quality of life. 💪🧠❤️ Whether you're seeking innovative self-care strategies, cutting-edge wellness technology, or expert insights, we empower you to live your best life. 🌿💫 Our holistic approach aims to transform the wellness indust ...
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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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Whether you're trying to conceive or are a few years into toddlerhood, we know that the transition to motherhood can leave you feeling a little (or a lot!) stuck, overwhelmed, and alone. Join perinatal psychologists Dr. Caroline Dickens (toddler mom) and Dr. Hila Sachs (first-time mom-to-be) as they share their professional expertise and personal experiences alongside guest experts to cover all the motherhood challenges you're struggling with the most. You'll leave each 45-minute episode wit ...
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The Catalyst for Courage Podcast- Igniting Hope in the Midst of Infertility & Pregnancy Loss
Lindsay Blair
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The Catalyst for Courage Podcast is a podcast igniting hope in the midst of infertility and pregnancy loss. Each week the show will release useful and relevant educational content, practical and easy to implement tools and resources, real and raw personal stories, and a whole lot of encouragement and hope. Whether you are currently deep in the trenches of trying to conceive, drowning in grief after pregnancy or infant loss, or navigating the complexities of pregnancy after loss, the Catalyst ...
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Welcome to the Things They Don’t Tell Her podcast where your host, Caitlin Pender, takes you on a journey back to sex ed to teach you everything you don’t get taught about periods, pregnancy and postpartum. Being a registered Physiotherapist, with specialised training in pelvic floor Physiotherapy and a qualified Yoga, Pilates & Barre instructor, Caitlin has an abundance of tools for you to improve your physical and mental health throughout your pregnancy (and beyond). The goal of this podca ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Well On Her Way with Dani Marenburg
Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women
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You’ve followed the meal plans, tried the detoxes, downloaded the apps—and still feel overwhelmed, confused, or like something’s missing. I see you. The wellness world is louder than ever—and knowing where to start (or what to trust) can feel like a full-time job. Well On Her Way is for the high-achieving, busy woman who wants answers to her symptoms and wants to live proactively–not reactively. You care about your health. You’re showing up for your family, your career, and your life but you ...
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Today on “Post Reports,” Optimist reporter Maggie Penman shares the new science of aging, and a hopeful research finding that getting stronger and healthier in old age is possible for many of us – even after a health setback. If you want to hear more stories like this, please let us know. You can reach the whole team at [email protected] or ema…
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In this episode of Life Matters, Assure Follow-Up Specialist Joy Graves shares her powerful testimony and the heart behind her work connecting with women after their appointment at Assure. Through stories of faith, perseverance, and life-changing conversations, Joy reveals how God uses the follow-up ministry at Assure – a vital part of the 15-step …
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Would you rather face a shark or a serial killer? The 2025 film Dangerous Animals asks that question and the heroine has a decisive answer. Anney and Samantha dive into the plot, themes, and women in shark movies in general. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Understanding Your Child's Immune System: A Parent's Guide to Lymph Nodes
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Send us a text That moment of panic when you feel a small, hard lump on your child's neck is universal among parents. What does it mean? When should you worry? Our comprehensive deep dive transforms that anxiety into understanding by exploring the fascinating world of lymph nodes in children. We unpack exactly what these tiny bean-shaped structures…
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Trump demolishes White House East Wing; Nazi controversies hit both parties
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This week, construction crews knocked down the East Wing of the White House to make way for the construction of a 90,000-square-foot ballroom. This demolition surprised many in D.C., as President Donald Trump had previously said his proposed addition would not significantly alter the existing structure. Host Colby Itkowitz speaks with White House r…
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A teen walks into a mall in Silent Hill and learns she is the literal stuff of nightmares summoned by a cult. Silent Hill 3's Heather Mason handles hell with poise and style in this classic episode. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Solid Foods 101: When, What, and Why Your Baby is Ready for Weaning
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Send us a text Navigating your baby's first solid foods can feel overwhelming, but understanding the science behind this milestone makes all the difference. We're breaking down the transition from milk to solids with clear, evidence-based guidance that puts safety and development first. When should you start? Forget circling a date on the calendar.…
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41 Weeks Pregnant || Ways to Naturally Start (Induce) Labor
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You are SO ready to get that sweet baby here! Try some of these tips to help get labor started! Pregnancy Affirmations for when it feels heavy Love Focused Pregnancy Affirmations References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy …
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Everything We Wish We Knew About Postpartum: Honest Tips from Two Mums of Two
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What really happens after birth? In this powerful and honest episode, I sit down with doula and childbirth educator Caitlin Wilder to talk about the raw, unfiltered realities of postpartum life. As mums of two with completely different journeys, we open up about breastfeeding struggles, sleepless nights, emotional ups and downs, and the challenge o…
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This episode covers growth charts. Written notes can be found at https://zerotofinals.com/paediatrics/development/growthcharts/ Questions can be found at https://members.zerotofinals.com/ Books can be found at https://zerotofinals.com/books/ The audio in the episode was expertly edited by Harry Watchman.…
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The Kegel Trap: Why Strength Isn’t The First Step to Healing
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Kegels are often prescribed as the go-to solution for bladder leaks and pelvic floor issues—but what if they’re not the magic fix we’ve been told they are? In this episode, we dive into why Kegels don’t always work for incontinence. From overactive or tight pelvic muscles to poor breathing patterns and posture, we explore the deeper reasons your pe…
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Inside billionaire Peter Thiel’s private ‘Antichrist’ lectures
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One of the hottest events in San Francisco over the past couple of months was a lecture series by tech billionaire Peter Thiel – in which he preached about those he thinks are “legionnaires of the Antichrist.” Thiel has shared his Christian viewpoints publicly and is a longtime supporter of conservative politicians. But in these talks, he asserts t…
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141- Restore Your Knees to Restore Your Core// Why your pelvic floor depends on what’s happening below the belt
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🌀 You’re doing the breathing. You’re doing the bracing. But your knees? Still unstable, stiff, or sore? That’s not just a leg-day problem — it’s a pelvic floor one. In today’s episode, I’m walking you through how your knees and pelvic floor are deeply connected, and why knee weakness or misalignment could be the real reason you’re still leaking, fe…
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Samantha ponders stepping into a teacher role in one of her hobbies. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Beyond Hunger: Understanding the Full Spectrum of Child Malnutrition
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Send us a text The paradox of child malnutrition strikes at the heart of our understanding of pediatric health. Far from being simply about hunger, this deep dive reveals how malnutrition represents a spectrum of nutritional imbalance affecting children across all socioeconomic backgrounds—from undernutrition (stunting, wasting, micronutrient defic…
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128. HOT TAKE: Should You Be Adding Salt or Electrolytes to Your Water?
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Is salt sabotaging your health or could it actually be the secret you’ve been missing? Everywhere you look, the wellness world is split—some say run from salt, others say dump it straight into your water bottle. So what’s really true? I’m diving into the real science behind salt, sodium, and electrolytes, debunking the myths, the facts, and the hyp…
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The NBA season just started. Is anyone watching?
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Can the Oklahoma City Thunder defend its championship? How will all the player injuries affect the dynamics in the Eastern Conference? And if fewer people are watching the games … how does the NBA grow? “Post Reports” tackles the important questions at the heart of this year’s NBA season, which began Tuesday. And we’re bringing in the experts: The …
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Childless After Infertility: The Shift That Changes Everything
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Episode 189 | Childless After Infertility: The Shift That Changes Everything What if you could stop living in regret after infertility and start creating a life that feels amazing to wake up to? In this episode of The “So Now What?” Podcast, Lana Manikowski shares the realization that changed everything: the moment she stopped identifying as a vict…
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Lately, social media has been awash in misinformation around birth control. Bridget Todd joins us to delve into what is going on, why its working and how its harmful. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Vitamin A Vision Connection: From Scratchy Eyes to Sight Preservation
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Send us a text Those irritating dry, scratchy eyes might be more than just fatigue or screen time—they could be your body's distress signal about a critical nutritional deficiency. Join us as we demystify xerophthalmia, the surprisingly complex condition of chronic dry eyes directly linked to vitamin A deficiency. We take you on a fascinating journ…
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Send us a text Constipation might not be the most glamorous topic, but it’s one of the most important conversations we can have when it comes to gut health (and hormone health too!). In this episode, we get real about what your poop is trying to tell you, from simple daily habits that can make a big difference to the deeper root causes that often g…
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196. Healthy Perspective on Sex Series: How Do I Recover from Purity Culture?
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In this episode, Carrie launches the Healthy Perspectives on Sex Series, opening up about her personal journey of recovering from purity culture and how its messages shaped her faith, identity, and view of sexuality. She also explores how purity culture has impacted many Christians struggling with OCD and intrusive sexual thoughts, offering insight…
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24. Your Postpartum Questions Answered! Part 3
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In today's episode, we're doing another Ask Me Anything! Every Friday morning on my Instagram, I post a question box for you to ask all of your postpartum, pregnancy, fitness, and mom questions, but sometimes I save them for episodes like this. Today, I'm answering your questions about managing night feeds, balancing and prioritizing your workouts,…
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What is PCOS? Understanding your Diagnosis In Plain Language
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What is PCOS and how do doctors diagnose you with PCOS? How do you confirm that you have PCOS? If you’ve been diagnosed with PCOS and yet you still don’t quite understand the diagnosis or how your doctor got there, then this episode is for you! You will discover: Why it’s so common to leave a doctor’s appointment even more confused when you went in…
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What We Discovered About Pregnancy Resource Centers
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In this special wrap-up episode of our Unmasking the Myths Inside Pregnancy Resource Centers mini-series, we sit down together for a heartfelt and honest conversation reflecting on what we’ve learned, what surprised us, and what truths have emerged through this series. We revisit some of the most common myths surrounding pregnancy resource centers …
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This episode covers infant nutrition. Written notes can be found at https://zerotofinals.com/paediatrics/development/nutrition/ Questions can be found at https://members.zerotofinals.com/ Books can be found at https://zerotofinals.com/books/ The audio in the episode was expertly edited by Harry Watchman.…
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The Pill, Pregnancy and Periods: What Your Doctor Never Told You with Lisa Hendrickson-Jack
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In this fertility awakening episode, I sit down with Lisa Hendrickson-Jack, fertility awareness educator and author of Real Food for Fertility, to expose why we've been lied to about our menstrual cycles and how the birth control pill might be sabotaging your future fertility without anyone telling you. From revealing why missing periods during bur…
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How thieves pulled off the Louvre jewel heist in minutes
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On Sunday, the Louvre museum in Paris was burgled in broad daylight. Thieves in disguises entered through the windows and used a glass cutter to access thousands of precious diamonds and gems. The thieves are still at large. Across France, authorities and citizens alike are both outraged and captivated by the robbery. The incident has ignited quest…
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140- From Funk to Flow// What It Is Trying To Tell You & How to Reset Your Mind, Body & Energy
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We all know that feeling — when your motivation disappears, your energy dips, and even the simplest tasks feel heavy. You’re not lazy. You’re not broken. You’re just in a funk. In this episode, Dr. Desiree dives into what’s really going on when you feel off, disconnected, or unmotivated — and how to get out of that stuck state without pushing or sh…
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Ep 359 The 5-Day Fertile Window Explained (And Why Hollywood Gets It Wrong)
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In this episode of The Wholesome Fertility Podcast, host Michelle Oravitz breaks down one of the most common fertility myths, the belief that pregnancy can only occur on the exact day of ovulation. Popular culture and even many fertility apps often portray conception as a single-day event, but science tells a different story. The truth is, sperm ca…
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127. WELL LINE: Should I Use Cycle Syncing to Adjust My Training For Better Performance?
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Should you really be changing your workouts based on your menstrual cycle, or is “cycle syncing” just another wellness trend flooding your feed? In this Q&A episode, I’m answering Michelle’s question and diving deep into the science, myths, and influencer advice behind cycle syncing your workouts. You’ll learn what the latest evidence really says a…
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When Kids Get Sick After 5PM: Navigating Pediatric Urgent Care
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Send us a text Parenthood's most stressful moments often strike after business hours—when fevers spike at 5:01 PM and the pediatrician's office has just closed. That split-second decision between waiting it out or rushing to the ER leaves many families caught in an impossible dilemma. Our deep dive into after-hours pediatric services reveals how th…
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Ep 305: Trust Your Body — Ashley’s Story of Intrahepatic Cholestasis of Pregnancy
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When Ashley’s hands and feet started to itch, she almost brushed it off as “just another pregnancy symptom.” But that simple sign turned out to be something much more serious — intrahepatic cholestasis of pregnancy (ICP). This condition can significantly increase the risk of stillbirth. In this episode, Ashley shares how she faced ICP not once, but…
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24. The Essential Second Trimester Checklist: 7 Faith-Filled Steps for a Strong, Peaceful Pregnancy
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Send us a text In this episode, I'm walking you through a practical, faith-filled checklist to help you prepare well during your second trimester—the sweet spot of pregnancy when energy returns and you can finally focus on nourishing your body, mind, and heart for the journey ahead. Whether you're just starting to feel like yourself again or you wa…
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#385: What Most Pediatricians Don’t Tell You About Ear Infections With Dr. Elana Roumell
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Ear infections are one of the most common pediatric concerns, but treating them doesn’t always require antibiotics. In this solo episode, Dr. Elana walks you through natural ear infection remedies that support healing gently and effectively. She explains why the wait and see approach is often safer, when to see a provider, and how to know if ear tu…
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64 | When Grief Finds Purpose: Jen Rogalski's Story and Empty Arms Bereavement Support
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Send us a text I first met Jen at a celebration dinner in Washington, D.C. Her joyful spirit immediately stood out—but like so many of us, her advocacy for Stillbirth Awareness comes from a deeply personal place. In April 2023, Jen lost her son at 37 weeks and 5 days gestation. Feeling isolated in her grief, she turned to Google and discovered Empt…
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The Reasons Why this Fertility Specialist Has a 78% Success Rate
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Do you feel like you are living in Groundhog Day as you’re trying to conceive? Where month after month, nothing seems to be working. Maybe you’re told all your labs look normal – yet things still haven’t happened. Or perhaps you do have a diagnosis – but treatments still haven’t been successful. Have you experienced multiple losses, embryos that ne…
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Could Trump's boat strikes turn into war?
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Since September, the United States has taken credit for at least seven attacks against boats in the Caribbean, killing dozens of people. The Trump administration claims they were carrying deadly drugs into the U.S. from Venezuela and could be treated as though they’re enemy troops. Officials, however, have not publicly disclosed any evidence to ver…
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Fictional Women Around the World: Rain Ocampo
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Resident Evil is one of the most well-known survival horror video game series of all time, spawning a legion of films. The first movie featured Rain Ocampo, a no-nonsense mercenary who perhaps bit off more than she could chew while investigating Umbrella Corporations facility full of zombies and a murderous AI. See omnystudio.com/listener for priva…
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Mom of Boys? Let's Talk Gender Roles & Emotional Intelligence
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Are you accidentally teaching your boys that household work is “mom’s job”? It’s a common slip — saying “help me” when asking kids to do chores. The problem? Those two little words can plant a seed that cooking, cleaning, and laundry belong to women, and that boys are only there to help out. That’s not the message we want to send. Instead, what if …
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As we mark Atlanta Pride and Coming Out Day, SMNTY digs into some history, impact, and why it matters more than ever. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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James Swanwick: The Hidden Habit Hijacking Your Sleep and Memory
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What if one small decision is quietly draining your focus, dulling your memory, and wrecking your sleep? In this conversation, Jim sits down with James Swanwick, former ESPN anchor turned brain health advocate and author of CLEAR, to unpack how alcohol changes your brain and what to do about it. You’ll learn why even “just one drink a night” can de…
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Feeling like you hit a wall this month? You’re not alone. In this episode, we’re talking about the October Crash—that moment when the back-to-school adrenaline wears off, the calendar fills up, the weather shifts, and your nervous system finally says, “I’m done.” Sarah and Whitney unpack why October can feel so heavy for moms, how the invisible loa…
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Ep 108: 11 Years of Silence: Why "Time Heals" is a lie with guest Shruti
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Before I dive in: FREE MASTERCLASS - October 22nd LOSS TO PURPOSE: Using Your Experience as Your Expertise If you're listening to this and you've ever thought "I want to support bereaved mothers but I don't know how to turn this calling into something real"—keep reading. I'm hosting a FREE masterclass on October 22 where I'm pulling back the curtai…
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Are you happy? How would you answer that question if a stranger with a camera asked? Five years ago, filmmaker Atdhe Trepca quit his job and drove across the country with a camera, asking hundreds of people that question. His videos reach millions on TikTok and Instagram, and now he’s made a documentary. Today, Optimist reporter Maggie Penman share…
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In Part Two of Life Matters with David Sundman, we explore the church’s vital role in meeting both the material and spiritual needs of women and families facing unsupported pregnancies. David shares how his own redemption story shapes his view of the sanctity of life and why the gospel calls believers to both compassion and conviction.…
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From pumpkin carving, costuming, and horror movies, Anney and Samantha discuss Halloween memories and traditions while sipping on some seasonal drinks in this classic episode. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Other People’s Problems Introduces: A brand new season of Love Me
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Celebrate the beauty and messiness of human connection with the brand new season of Love Me. Real stories of real, complicated relationships. How does it feel when your dead mom’s Italian ex-lover won’t stop writing you? Or when you try to connect with your queer identity by... doing drag as your grandpa? Award-winning documentary storytelling that…
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Yves shares a snapshot of the life and works of Homai Vyarawalla, India's first woman photojournalist. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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