Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer and radio host Sofia Loporcaro, Before the Chorus dives into the stories and experiences that shape these artists, and ultimately, the music we hear.
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Pregnancy Step By Step Guide Podcasts
Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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If you’re pregnant again after a traumatic or difficult birth, and you’re feeling anxious, overwhelmed, or unsure how to prepare this time around — you’re not alone, and you’re in the right place. Hosted by Katie, a mental health midwife, antenatal educator, and hypnobirthing instructor, Let’s Talk About a Better Birth is here to gently guide you back to a place of confidence and calm. With over 16 years of experience and a passion for truly trauma-informed care, Katie offers short, compassi ...
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Hosted by Jesinta Franklin and Vogue Australia’s Remy Rippon Baby Steps is a no-nonsense pocket fertility guide for anyone trying to have a baby. Jes and Remy talk to the experts on everything from obstetrics, fertility, miscarriage, loss and explore everything from IVF to egg freezing.
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Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
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This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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A Community And Podcast For Stroke Survivors And Carers
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Exploring the taboo parenting, pregnancy, and childbirth topics that make many parents blush.
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Bibles, Babies, & Business - Christian Entrepreneur, Stay at Home Mom, Coaching Business, Making Money Online, Marketing and Sales Strategies
Camie Wilke | Christian Business Coach, Stay at Home Mom, Christian Entrepreneur, Marketing and Making Money on Online
Do you dream of being a stay at home mom while also providing income for your family? Do you feel the Lord calling you to start your online business, but have no idea where to start? Do you wish you knew how to get more coaching clients, market yourself online, & increase your income, so you can experience the time & financial FREEDOM you’ve been craving? If you answered “YES” to any of those questions, then welcome to the Bible, Babies, & Business Podcast, my friend. You’re in the right pla ...
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There’s no manual for becoming a dad—but there should be. Dadicated Joe is a new dad’s guide to navigating the wild ride of early fatherhood. From the moment you hear “we’re pregnant” through those sleepless, life-altering early months, host Joe Carr (dad, husband, and co-founder of Serenity Kids) brings real talk, helpful tips, and shared experiences to the mic. This journey can be overwhelming—you shouldn’t have to do it alone. New episodes every Tuesday.
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“Prepare” is the Mercy Perinatal podcast dedicated to helping parents prepare for the journey of pregnancy, childbirth, and early parenthood. “Prepare” is hosted by Dr Rangi De Silva (specialist female obstetrician and gynaecologist) and Alison Abboud (registered midwife and nurse) who are joined by special guests along the way. We know that becoming a parent can be an exciting but daunting experience. We've created this podcast to provide parents with the information and resources they need ...
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🎙️ Breastfeeding is Natural: The Health-Conscious Mom Podcast 🌱 Welcome to Breastfeeding is Natural, the go-to podcast for moms navigating the joys and challenges of breastfeeding, gentle parenting, natural remedies, and the beautiful chaos of daily mom life. Hosted by Nadine Daivandy, a certified breastfeeding & lactation counselor and advocate for gentle parenting and traditional nutrition, this podcast offers: ✨ Expert breastfeeding tips and solutions. ✨ Practical advice for gentle parent ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Welcome to “Instructions Not Included,” the unique live discussion series brought to you by Sweetface Scans. This podcast dives deep into the heart of parenting and relationships, covering everything from pregnancy and childbirth to the challenges and triumphs of raising children. With candid conversations about the good times, the tough times, and everything in between, we offer a platform for everyone to share, learn, and grow together in the beautiful chaos of life. “Instructions Not Incl ...
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16. Birth 101 for Men: Everything You Need to Know About Childbirth in 30 Minutes
32:30
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32:30Our birth didn’t go as planned. We wanted a peaceful home birth. We ended up in the hospital In the middle of the night getting a C-section. And you know what? It was still a great birth—because we were prepared. I was prepared. I spent months learning everything I could about childbirth. I talked to midwives, studied birth plans, and mapped out ev…
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From Zero to Quads: A Wild Ride Through Quadruplets, Meltdowns & Massive Love - Taylah Tudehope-Glachan
1:04:29
1:04:29
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1:04:29Before the chaos, she was Taylah — now she’s a powerhouse mum come accidental influencer with quadruplets with an eye-watering 14 million (and counting!) views online - authentically sharing her journey. In this episode, we dive into that moment she and Sean found out, her wild birth story, the real-life rollercoaster of raising quads in the spotli…
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The Subtle Stroke Signs Kevin Almost Ignored
1:05:49
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1:05:49Stroke Symptoms for Men: What You Need to Know When you hear the word “stroke,” the first thing that comes to mind might be the FAST checklist: Facial droop, Arm weakness, Speech difficulty, and Time to call emergency services. While these are critical warning signs, they’re not the whole picture, especially for men. Stroke symptoms for men can som…
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368. The Subtle Stroke Signs Kevin Almost Ignored
1:05:49
1:05:49
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Why You Delay Tasks & What to Do About It with Jim Kwik
9:28
9:28
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9:28What productivity or brain hacks can help you avoid procrastination and boost your motivation? Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you get in life. But there’s good news. It’s not always about laziness. I’m excited…
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Introducing Season 1: The Inner Work of Motherhood
8:01
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8:01This first season is a deep dive into the emotional, spiritual, and somatic terrain of mothering. The identity shifts, nervous system regulation (and all that disrupts it), the healing, grief, joy, rage, and bliss of this beautiful, wild journey that each mother must navigate in her own way. This is for the mothers who are called to do the deep wor…
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113: Dr. Kimberly Flemke on What Really Keeps Couples Stuck After Loss
27:06
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27:06Send Jen a Text Message After stillbirth, grief finds its way into every corner of your life. And one of the first places it often shows up? Your relationship. In this episode, I’m joined by Dr. Kimberly Flemke, a licensed couple and family therapist, trauma expert, and energy psychology practitioner. With nearly 30 years of experience, Dr. Kimberl…
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15. From Bad Dad to Great Dad - Jason Bronstad succeeds in business AND family
1:07:09
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1:07:09Jason Bronstad thought he was doing everything right—executive title, steady paycheck, hustle mode always on. But when his four-year-old son told him his “dad voice” was what hurt him the most, it shattered the illusion. What followed was a total redefinition of fatherhood—from suppressing emotions and prioritizing work, to sitting on the stairs an…
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Every Twin or Multiples Mum Needs-To-Know - The Body and Mind-Saving Physio Insights (Whether Recent Mum or Not!)
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57:16In this episode of the Hey There Thrivival podcast, host Emily Haigh interviews Jo Murdoch, a highly accredited pelvic health physio and multi-location physio owner who is also studying medicine and raising two daughters. They discuss the complexities of the female body, particularly during and after pregnancy, and emphasise the significance of pre…
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Design Your SMART Learning Routine with Jim Kwik
8:47
8:47
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8:47Most people try to learn more by simply working harder. But if effort alone were the answer, you’d already be fluent in seven languages, juggling quantum physics textbooks in your sleep. The truth? It’s not about grinding—it’s about being S.M.A.R.T. In this episode, I’ll walk you through a powerful five-step framework to build a brain-friendly lear…
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From Stroke to Service: Lara’s Unlikely Recovery Journey
1:21:21
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1:21:21Internal Carotid Artery Dissection – How Lara Found Purpose After Stroke A family ski day. A split-second movement. And life as she knew it would never be the same. Lara Kaufman was a 41-year-old mother of three and a former chartered accountant living a full, busy life. On a ski hill just outside Toronto, she swung her arm with a ski pole to regai…
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367. From Stroke to Service: Lara’s Kaufman's Unlikely Recovery Journey
1:21:22
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Simple Ways to Sharpen Your Memory, Learning & Thinking with Dr. Therese Huston
19:55
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19:55What if your brain’s sharpness wasn’t just luck—but something you could train? In today’s episode, I’m joined by Dr. Therese Huston, cognitive scientist and author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science. We dive into practical, science-backed techniques to boost your focus, decision-making, and memory—without burning out. …
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275 \\ Instagram Content Audit | 3 Fixes for Coaches to Get High-Ticket Leads & Sales With Their Instagram Posts.
23:11
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23:11I ran a content audit last week for one of my clients inside the CONTENT-TO-CASH CLUB & I found 3 fixes she needed to make so her content would attract more LEADS for her offer! If right now you’re getting likes on your posts, but no one is sliding into your DMs asking how to work with you… Then chances are you need to make these 3 fixes too. Insid…
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Your uterus is one of the most powerful — and misunderstood — organs in your body. But if you’ve experienced a difficult or traumatic birth before, it can be hard to trust it. In this gentle, informative episode, Katie explains: How the uterus works during labour (with insights from hypnobirthing and Mindful Birthing by Nancy Bardacke) Why fear can…
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From Coma to Clarity: A Young Woman’s Stroke, Recovery, and Redefining Herself
1:39:07
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1:39:07What Every Woman Needs to Know About Stroke Symptoms: Chanell’s Story of Recovery and Identity When you think of stroke, you might imagine it’s something that happens to older men. But the reality is far more complex, and far more urgent for women to understand. Stroke is one of the leading causes of disability and death in women, and yet many wome…
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366. From Coma to Clarity: A Young Woman’s Stroke, Recovery, and Redefining Herself
1:38:07
1:38:07
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Breastfeeding: Can You Breastfeed Twins, When to Prepare and Why, Weaning and So Much More!
37:21
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37:21Your all-things breastfeeding, step-by-step, need to knows episode. When to prepare - in pregnancy or after birth and why? Can you breastfeed twins - is it possible? Days zero-plus, weaning, how partners can best support, her expert advice on the best products or services, as well as Emily's own personal story on becoming an unexpected mum to 5, af…
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From Stroke in Pregnancy to Deep Healing: Emily’s Story of Spiritual and Physical Recovery
1:56:54
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1:56:54Stroke in Pregnancy: How Emily Rebuilt Her Life 17 Years Later When Emily Sarah Gable had a stroke at 26, she was pregnant with her second child. She was also in the thick of early motherhood, navigating life with a 15-month-old at home. What should’ve been a time of joyful anticipation turned into a medical and emotional crisis she never saw comin…
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365. From Stroke in Pregnancy to Deep Healing: Emily’s Story of Spiritual and Physical Recovery
1:55:54
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Herbalist's Guide to Brain Health with Rachelle Robinett
19:48
19:48
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19:48What do rosemary, turmeric, and valerian have in common? They’re powerful plant allies that can improve your memory, reduce stress, support your gut, and even help you sleep better. In this episode, I’m joined by herbalist and author Rachelle Robinett to talk about the science and practice of herbalism—what it really is, how it works, and which her…
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274 \\ My Client Got This Rude DM After Using My Content Prompts on Instagram for Her Coaching Business.
18:23
18:23
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18:23Some DMs are better left unsent. & that’s exactly what should have happened when “Ted” sent my client this rude DM after she was using my content prompts on Instagram to drive leads to her high-ticket offer. Inside this episode, I’ll tell you EXACTLY what this DM said & how my client’s business has been affected since using my content prompts. Xoxo…
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Kilo Kish on 'Negotiations', & the tension between art & industry
30:56
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30:56On Kilo Kish's 'Negotiations', robotic soundscapes mirror the transactional, 'churned-out' side of the music industry. She asks "what am I worth?" - not to an unforgiving business model, but to herself. In this interview, we discuss this tension, & the importance of art on one's own terms. Find Kilo Kish on Spotify: https://open.spotify.com/artist/…
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If you freeze in appointments, forget your questions, or leave feeling like you weren’t heard — this short episode is for you. Katie gently explores why trauma makes it hard to speak up, and shares CBT tools, midwifery insights, and a short breath and anchor practice to help you feel more prepared for your next maternity appointment. ✨ What you’ll …
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13. Raising Kids Without Screens, Schools, or Shame with Tucker Max
1:13:05
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1:13:05Tucker Max doesn’t sugarcoat his past—or what it took to become the kind of father his kids actually deserve. Once known for chronicling his party lifestyle, he now raises four kids on a homestead ranch, runs a screen-free household, and is building a multi-generational family legacy grounded in healing and connection. We talk about what happens wh…
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LIVE: Before the Chorus & Open Folk Present: In These Lines feat. Gaby Moreno, Lily Kershaw & James Spaite
33:58
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33:58On June 25th 2025, in collaboration with Open Folk, we presented our first ever live interview event in Los Angeles. As Open Folk put it: "In These Lines is a live event where three artists each bring one song — not just to perform, but to explore. They sit down with Sofia Loporcaro, host of Before The Chorus, to talk about where the song came from…
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Rebuilding Life, One Step at a Time: A Survivor’s Guide to AFOs That Work
1:00:37
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1:00:37What You Really Need to Know About AFOs After Stroke: Insights from Dr. Jennifaye V. Brown An AFO can be a game-changer in stroke recovery or a major obstacle. In this powerful interview, Dr. Jennifaye V. Brown, a physical therapist, researcher, and author of Brace Yourself, breaks down everything stroke survivors and caregivers need to know about …
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30 Minute Morning Brain Routine with Jim Kwik
11:02
11:02
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11:02The way you spend your first 30 minutes each morning could determine the clarity, energy and focus of your entire day. In this episode, I reveal my go-to morning brain routine — a series of simple, science-backed habits designed to wake up your mind and jumpstart your cognitive performance. You’ll learn how to align your body and brain with your na…
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364. Rebuilding Life, One Step at a Time: A Survivor’s Guide to AFOs That Work
1:00:38
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273 \\ Went Viral on Instagram & Here’s What Happened to My Sales in My Online Coaching Business.
21:40
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21:40I’ve gone ‘viral’ 3 times & inside this episode I’m going to tell you exactly how much money came into my Stripe account each of those months. I’m also going to share my engagement stats on a few posts I had during my highest-ever cash month. The results are going to SHOCK you. Press play, coach. Xoxo, Camie CONTENT-TO-CASH CLUB The membership prog…
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Choosing a planned caesarean after a traumatic vaginal birth can bring up a lot of emotions — fear, doubt, shame, even guilt. But your choice is valid. And you are still having a beautiful, empowered birth. In this short, compassionate episode, Katie gently reframes the decision to have a C-section and offers practical ways to personalise the exper…
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272 \\ 6 Types of Content to Attract High-Caliber Leads for Your High-Ticket Coaching Offer.
39:18
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39:18If posting “3 tips to…” content & jumping on the new Insta trending reel bandwagon every week worked to sell your high-ticket coaching offer like hotcakes… You’d be making $10K cash months by now…. You know you’re a BRILLIANT coach. You literally don’t know ANYONE in your niche who is better than you. But right now… your bank account looks more lik…
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112: Why It Makes Sense That You've Lost Your Purpose
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18:03Send Jen a Text Message When your baby dies, it’s not just them you lose—it’s the version of you that was going to be their mom. So what happens when the path you were on suddenly disappears? In today’s episode, I’m sharing something that so many of us loss moms silently struggle with—the deep, aching question of purpose. Who am I now that I’m no l…
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363. From Locked-In to Lit Up: Harshada’s Story of Reclaiming Her Voice, Body, and Future
1:03:14
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12. How to be a Rockstar Pregnant Father: A Step-by-Step Guide to Showing Up During Pregnancy
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13:43For me, fatherhood began the day my wife knew she was pregnant. But what could I do? What was my role? I decided I was going to do everything I could to join in the pregnancy, embracing the idea that she wasn’t the only one pregnant, WE were pregnant. Of course men cannot actually be pregnant and we will never understand what women go through. But …
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From Locked-In to Lit Up: Harshada’s Story of Reclaiming Her Voice, Body, and Future
1:03:14
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1:03:14Locked-in Syndrome and Recovery: Reclaiming Voice, Identity, and Life After Stroke What happens when your mind is fully awake, but your body no longer responds? For stroke survivors living with or recovering from locked-in syndrome, that question is not hypothetical. It’s their daily reality, one that challenges not just the body, but the spirit. B…
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Benét on 'Make 'Em Laugh', & writing through heartbreak as it's happening
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33:47Benét writes songs while in the eye of life's storms. Because of this, his lyrics are raw & visceral, bringing us right to the core of what he's been feeling. 'Make 'Em Laugh' is no exception - through songs of heartbreak & self-examination, we're taken on a journey of healing, & just plain trying to figure life out. Find Benét on Spotify: https://…
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12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik
13:20
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13:20Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience. In this episode, I’m sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what’s happening around you. These are techniques I’ve used personally and taught to top pe…
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If you've ever walked out of an appointment thinking, “I didn’t say what I really wanted to say,” or “I wish I’d asked more questions,” this episode is for you. Katie gently explores how birth trauma can make it harder to speak up during pregnancy and shares simple, practical tools to help you feel more confident and heard in maternity appointments…
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An OBGYN's Role & Insights: Twin Pregnancy, Delivery, Postpartum Plus Partner Tips
40:56
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40:56This weeks episode focuses on educating you on your medical team, led by an Obstetrician Gynaecologist (or OBGYN if you're based in America). If you're a new parent, expecting twins, triplets or multiples - our expert guest Dr. Sarah Lyons has delivered not only single babies, but also twins (including mine) and a few sets of triplets! Dr. Lyons is…
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11. Can a Man Ever Do Equal Housework to Mom?
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17:04I value equality and have always tried to do my part of the housework, especially after we had our baby. But I wasn’t trained to see how much work there is, and how much unseen work my wife did every day. I especially didn’t understand how much thinking she was doing to hold it all together. That invisible labor and mental load began wearing her do…
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Daisy The Great on 'The Rubber Teeth Talk' & making songs out of dreams
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44:56Daisy The Great's 'The Rubber Teeth Talk' takes us on a winding road through dream states. Amongst these dreams, real questions occur: "Have I accomplished enough?" "Am I behind?" "Will everything be okay in the end?" Dreams, as they often do, become a vessel for processing reality. In this interview, we talk about the band's weirdest recurring dre…
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Collapsed at Home: The Hidden Heart Defect That Nearly Killed Me
1:00:10
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1:00:10Hemorrhagic Stroke and Congenital Heart Defects: What You Need to Know When most people think of stroke, they picture an older adult, high blood pressure, or poor lifestyle choices. But for some stroke survivors, none of those apply. Instead, their stroke is the result of something hidden, something they were born with. That’s the case when a conge…
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362. Collapsed at Home: The Hidden Heart Defect That Nearly Killed Me
1:00:10
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