Best Pnd Podcasts (2025)

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Female Best Friend wants my Husband!!! | PND Podcast EP 31 1:16:26

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22d ago1:16:26

1:16:26

Life updates and some reddit stories im writing this at 422am so ill edit it later 🔔 Looking for real conversations and epic Reddit stories? Hit subscribe for fun, unfiltered discussions on relationships, self-discovery, and fresh takes on modern life! https://www.youtube.com/@PNDpodcastofficial/?sub_confirmation=1 🔗 Support Us Here! ☕Buy us a coff…

1
Raising boys to be good men, with Laura Dowling, the Fabulous Pharmacist 43:59

16d ago43:59

43:59

Welcome back to another episode of Everymum the podcast, with me Aisling Keenan. I absolutely LOVE my guest this week, and I was somewhat self-conscious to be interviewing her because she's such a great podcast host herself. Laura Dowling, otherwise known as The Fabulous Pharmacist, has so many strings to her bow, she's an author, a podcaster like …

1
Three labours in under three hours with Deirdre O'Shaughnessy 59:50

23d ago59:50

59:50

Welcome back to another episode of Everymum the podcast, with me Aisling Keenan. My guest this episode is Deirdre O'Shaughnessy, a journalist and mother of three whose story of parenthood so far left me breathless. I'd always known Deirdre professionally, as we orbited each other on Twitter for years, and always admired her work, but now that I hav…

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Po Making Boys Cry... Again | PND Podcast EP 30 1:10:55

29d ago1:10:55

1:10:55

The boys talk about their trips and then we get into relationship... so same 💩 different day 🔔 Looking for real conversations and epic Reddit stories? Hit subscribe for fun, unfiltered discussions on relationships, self-discovery, and fresh takes on modern life! https://www.youtube.com/@PNDpodcastofficial/?sub_confirmation=1 🔗 Support Us Here! ☕Buy…

1
Babies, beauty and business with Suzy Griffin Dunne 47:46

1M ago47:46

47:46

Hello everybody, welcome back to another episode of Everymum the podcast, I'm Aisling Keenan and my guest this week is beauty entrepreneur, owner of beauty brand Hildun and mother of three, Suzy Griffin Dunne. This episode was basically me trying to find out what makes Suzy tick, how she manages having three small children and a beauty business, an…

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Is Your Parent Relationship in Need of a Tune Up? Mental Health or PND? Clinical Psychologist & PANDA CEO 58:35

1M ago58:35

58:35

On average, 70% of twin parents and multiples parents experience perinatal anxiety, depression, relationship strain - and financial stress. Are you parenting on hard mode’? If you're raising babies, twins, triplets or more - and you're exhausted, overwhelmed, or just holding it together, this episode is for YOU. A conversation every ‘extreme parent…

1
"Like night and day" - Kelly Donegan on her two different experiences of birth and early motherhood 45:14

1M ago45:14

45:14

Welcome back to Everymum the podcast, I'm Aisling Keenan, your host, and my guest this week is a returning guest, the lovely Kelly Donegan. Many of you will know her from her Tallafornia past, but that's very far in the rearview for Kelly now. And as we chat today, her 12 week old son Jesse makes his little voice known, so if you hear some baby gur…

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Do you need a doula? With Heather Condren 51:30

2M ago51:30

51:30

This week on the podcast, my guest is Heather Condren, founder of Flowerpop, a brilliant, creative and unique flower business based in Dublin (and delivering everywhere). Heather and I cover a lot of ground: what it’s like to start a business with a tiny baby, the realities of parenting while running your own company, and the constant juggle of ent…

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A billion views on motherhood content: What's behind the scenes, with Rebecca and Fiona Ryan 45:56

2M ago45:56

45:56

Welcome back to Season 18 of Everymum, the podcast, the place for people who love their kids deeply but also occasionally fantasize about running away to a quiet hotel room with room service and no one saying “Maaaam” for three to five business days. Today’s guests are two women who understand that impulse all too well, and have somehow turned it i…

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Twin Parents Desperate for Sleep: Our Twin Baby Sleep Experts Need-to-Knows & The 6x Twin Sleep Categories - Laura Van Luven 1:21:10

2M ago1:21:10

1:21:10

She was a new twin mom battling PND whilst juggling twins in a foreigin country, a toddler and no sleep. Now she’s expertly educating multiples parents (of newborns to 4 year olds) to take back their nights — without guilt, chaos, or guesswork. In this episode, we sit down with Laura Van Luven a board certified paediatric sleep consultant, a mum to…

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Can You Have Twins..then Triplets Due - Yes It's Possible! Momfluencer Taylor Pychynski Tells All 1:24:09

3M ago1:24:09

1:24:09

What happens when life hands you twins after years of trying... and then also.. triplets? In this jaw-dropping and heartwarming episode, Taylor Pychynski struggled to have her dream family - now a new mom of twins, who much to her surprise is also expecting triplets very soon!! Her incredible journey into motherhood, from the moment her and her par…

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Too Manly to Buy Tampons? | PND Podcast 29 58:10

3M ago58:10

58:10

By PND Podcast

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Dana Stephensen’s Journey: Expecting Twin Babies as an Elite Ballerina with A Wiggle, Post Natal Depression & Motherhood Identity Metamorphosis 1:28:14

3M ago1:28:14

1:28:14

From centre stage, to an incredible natural twin birth - her "best performance" yet, navigating PND during record-length COVID lockdowns, to her identity metamorphosis – Dana Stephensen, professional ballerina and mother x3 shares her journey, lessons and what's next. Dana shares: 00:00 - Her rise in ballet: dance 6 days a week, travelling the worl…

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A miracle baby against all the odds, with Ariana Dunne 44:06

3M ago44:06

44:06

My guest for this episode is Ariana Dunne. Ariana is a columnist, a life coach and has many other professional strings to her bow, but the one role she always wanted was 'mammy'. Her story, which she originally wrote for Irish Country Magazine, was one of the most read pieces ever for them, and it has so many twists and turns, ups and downs, that y…

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"Late talkers", language and the importance of connection with your child, with Sarah Kelly 50:28

4M ago50:28

50:28

Today’s guest is someone who knows that play is far more than just fun, it’s one of the most powerful tools we have for helping children learn, connect, and thrive. Sarah Kelly is a Speech and Language Therapist, a Montessori teacher, a mum of boys, and the founder of PlayEasy, an educational toy store. Working in her own private speech and languag…

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Twin Dad Joe: Author with 17 YRs Experience of Real Talk, Dad Truths & Rookie Mistakes - Joe Rawlinson 1:17:21

4M ago1:17:21

1:17:21

Dads or partners of twins or multiples or even dads to single babies — this one’s for you. Whether you're expecting, in the trenches of double+ nappies, or chasing toddlers, Twin Dad Joe aka Joe Rawlinson brings 17 years of wisdom and hard-won tips that every dad (and partner), PLUS mothers will truely benefit to hear this. From what to actually do…

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Learning to parent again when your co-parent and soulmate dies, with Nicky Wake 44:00

4M ago44:00

44:00

My guest this week is entrepreneur Nicky Wake. Nicky's story of grief and love and parenting is one that I was immediately inspired by when I first heard it. After meeting her soulmate Andy Wake back in 2002, Nicky went on to live her best life, and after a long journey to conceive, welcomed a baby boy called Finn. When Finn was just 9 years old, h…

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Want to Reduce or Avoid Twin Pregnancy Stretch Marks? Pregnancy-Safe Skin Care? How Birth Type Affects Twin Baby's Skin - Expert Integrative Skin Nurse & Twin Mum, Madilyn Sonter 39:15

4M ago39:15

39:15

Double the Baby, Double the Glow? The Real Truths on Pregnancy & Postpartum Skincare, Stretch Marks, Twin & Multiple Mum Must-Haves! Our 'Hey There Thrivival' expert guest Madilyn Sonter is a highly qualified Integrative Skin Nurse AND she's a twin mum. In this feel-good, info-packed episode, we dive into one mum's surprising and oh-so-relatable tw…

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Child free by choice, with Vicki Notaro 49:35

4M ago49:35

49:35

This week, I wanted to do something slightly different, in the sense that – most of the guests I have on are parents themselves. This week though, I wanted to explore a motherhood choice of a different kind: Choosing not to become a parent. And when I polled listeners to see who to speak to on this, hundreds of you suggested the brilliant Vicki Not…

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"It has been a long journey" – from chronic illness to healthy pregnancy with Rachel Purcell 44:40

4M ago44:40

44:40

My guest today is someone who’s lived through more than most of us can imagine, and yet meets the world with such calm, strength, and self-awareness, you’d never know it at first glance. Rachel Purcell might be best known to some as Roz Purcell’s sister, but she is very much her own person. A thoughtful, creative soul who’s been sharing her life on…

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You don't have to martyr yourself for motherhood with Ursula Quinn 55:05

5M ago55:05

55:05

If you've ever found yourself standing in the dark at 3am, gently rocking a baby who absolutely refuses to sleep, or you’ve spent hours negotiating with a toddler who suddenly needs water, a story, and three extra hugs, you are definitely not alone. Sleep deprivation is one of the hardest parts of early parenthood, and despite all the books, blogs …

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From Zero to Quads: A Wild Ride Through Quadruplets, Meltdowns & Massive Love - Taylah Tudehope-Glachan 1:05:11

5M ago1:05:11

1:05:11

Before the chaos, she was Taylah - now she’s a powerhouse mum come accidental influencer with quadruplet toddlers with an eye-watering 14 million (and counting!) views online - authentically sharing her journey. In this episode, we dive into that moment she and Sean found out, her wild birth story, the real-life rollercoaster of raising quads in th…

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Keeping your children safe online, with Dr Afif El-Khuffash 57:08

5M ago57:08

57:08

My brilliant guest this week is Dr Afif El-Khuffash, a neonatologist and professor of paediatrics who has also just completed a degree in Cyberpsychology too. Afif is also a fellow podcast host, and has a huge interest in how we all interact and engage online. Even though my little girl is only four, I'm already worrying about the inevitability of …

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Every Twin or Multiples Mum Needs-To-Knows - Twin Mum Body and Mind-Saving Physio Insights (Whether Recent Mum or Not!) 57:16

5M ago57:16

57:16

In this episode of the Hey There Thrivival podcast, host Emily Haigh interviews Jo Murdoch, an extremely highly accredited pelvic health physio and multi-location physio owner who is also studying medicine (OBGYN), runs national women's health conferences and is raising two daughters. They discuss all things twins and multiple mama-want-to-knows! T…

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Getting it right with your child's nutrition, with Emma Shafqat 55:05

5M ago55:05

55:05

Welcome back to Everymum the Podcast, I'm Aisling Keenan your host and my guest this week is Emma Shafqat, or as she's otherwise known, Dietitian with a Difference. One of the first things I wanted to ask Emma was – what's the difference between a nutritionist and a dietitian, because when it comes to social media and feeding our kids, there's so m…

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Twin Breastfeeding: Can You and How to Breastfeed Twins, When to Prepare and Why, Twin Baby Weaning, Twin Feeding Pillows and So Much More! 37:21

5M ago37:21

37:21

Your all-things twin feeding and triplets+ breastfeeding, step-by-step, need to knows episode. When to prepare - in pregnancy or after birth and why? Can you breastfeed twins - is it possible? Days zero-plus, weaning, how partners can best support, lactation consultant expert advice on the best twin feeding products or services, as well as Emily's …

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Finding the light in challenges of motherhood, with Jess Redden 43:35

5M ago43:35

43:35

Today’s guest is someone many of you will know and love - the gorgeous Jess Redden. Jess is a pharmacist by profession, a wellness advocate, and mum to her beautiful son Bobby who she shares with her husband, former Irish rugby international Rob Kearney. I have to say, I found Jess's episode so refreshing from the get-go – she clearly thrives in an…

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Finding out who you are (again) with Charlene Flanagan 1:01:17

5M ago1:01:17

1:01:17

Welcome back to Everymum the podcast, with me Aisling Keenan back for another season – season 17! Where does the time go? Thanks for joining me, and what better way to start the season than with an amazing and inspirational guest. Entrepreneur, makeup expert, business founder and mother Charlene Flanagan (otherwise known as one half of Ella & Jo) j…

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An OBGYN's Role in Your Twin Pregnancy, Twin Birth & Delivery, Twin Mum Postpartum Plus Twin Dad or Partner Tips - What to Expect in Twin Pregnancy Trimester by Trimester 40:56

6M ago40:56

40:56

This weeks episode focuses on educating you on your twin pregnancy or triplets + doctors and medical team, led by a leading Obstetrician Gynaecologist (or OBGYN if you're based in America). If you're a new parent, expecting twins, triplets or multiples - our expert guest Dr. Sarah Lyons has delivered not only many single babies, but also twins (inc…

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New Twin Dad or Twin Mum Partner: Top Twin Parenting Tips, Dads Navigating Twin Pregnancy, Parent Relationships and Beyond - with Brendan Smith 28:36

7M ago28:36

28:36

Are you a partner or dad looking to learn top parenting tips from other dads and partners? Perhaps you have one and just found out twins are on the way! Todays guest is Brendan Smith, a dad of 3. First, he had and his wife Christie, had their son Oscar, then surprise they got lucky with twin girls! Brendan shares his insights on what it’s like to b…

1
Expecting Twins or Triplets+ Parents? Don't Miss A Twin Mum Advice: What to Expect, Partners & Product Tips - with Gaby Pinget 36:49

8M ago36:49

36:49

Expecting twin or multiple babies, recent parents of twins or intrigued by what it's like to have >2 in one go? Wondering what the pregnancy, symptoms, postpartum and new parent journey might look like? Are you a partner, friend or family member hunting for top support tips and key product and gift ideas? Then today's episode is for you! Gaby Pinge…

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"Society has let us down as women and mothers" with Daniella Moyles 1:01:56

8M ago1:01:56

1:01:56

My conversation this week with Daniella Moyles is one that will stay with me. Daniella is a former model, radio DJ and presenter who didn't take her foot off the pedal for close to a decade, resulting in a period of intense physical and mental anxiety and burnout. When she realised her life needed to change, she took time out to jump into the new: …

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What you need to know about living with ADHD, with Claire Quigley Ward 46:58

8M ago46:58

46:58

This week, I spoke to the fascinating and passionate Claire Quigley Ward, a UK-based certified ADHD coach. Claire is also host of the All Aboard ADHD podcast, she's a Microsoft Accessibility Champion, and the founder of an organisation called ADHD Winchester, which supports those in her city who want to know more or to find support with their own A…

1
Mothering four Autistic children while being Autistic yourself, with Amanda McGuinness 52:03

8M ago52:03

52:03

My guest this week is Amanda McGuinness from LittlePuddins.ie. Amanda is a truly inspiring voice in the parenting community and a powerful advocate for autism acceptance and understanding. Amanda is a mum of four beautiful children, all of whom are neurodivergent, and her journey into the world of neurodiversity has shaped not only her family’s lif…

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Twin Parent Money and Finances: New Parent Money Need-to-Knows, Top Twin Expenses - with Parent Finances Expert Betsy Westcott 36:08

8M ago36:08

36:08

New parents, or parents of twins, new parent to triplets+? Want to be set up to thrive and have less pressure on your finances and family? Easy, digestible, realistic and fun ways to implement real financial changes - no stuffy, frumpy advice here. Betsy is a national family finances expert and mother - with all the proven insights, easy to underst…

1
Raising self-compassionate children with Louise Shanagher 47:00

8M ago47:00

47:00

My guest this week is author and mindfulness educator Louise Shanagher. Louise is also the founder of the Creative Mindfulness method, a programme that introduces mindfulness and self-compassion to children through creative activities like storytelling, art, and meditation. She has authored several children's books, and through her Creative Mindful…

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Your thoughts are not your actions, and healing from trauma with Emma Flynn 1:01:06

9M ago1:01:06

1:01:06

This week, I spoke to returning guest Emma Flynn. Emma was first on the podcast with the lovely Sinead more than three years ago, but her story was so compelling and so important that I wanted to catch up with her and see how things are for her now. Emma's story can be difficult to hear and can be triggering, so if you're a new mam or in a particul…

1
"You just wait!" and other advice no pregnant person wants to hear, with Niamh O'Sullivan 53:05

9M ago53:05

53:05

The lovely Niamh O'Sullivan is my guest this week, and although I've known Niamh for a good few years, and she's always radiant, she was absolutely GLOWING with the joy that only arrives when you're expecting your first baby. At the time of recording, Niamh is about half way through her pregnancy, and she's just now coming out of the horrendous sic…

1
AITA For Divorcing My Wife After Our Wedding | PND Podcast EP 28 1:17:15

9M ago1:17:15

1:17:15

🔔 Looking for real conversations and epic Reddit stories? Hit subscribe for fun, unfiltered discussions on relationships, self-discovery, and fresh takes on modern life! https://www.youtube.com/@PNDpodcastofficial/?sub_confirmation=1 🔗 Support Us Here! ☕Buy us a coffee: https://buymeacoffee.com/pndpodcast ✅ Stay Connected With Us. 👉 Facebook: https…

1
Having children doesn't mean you stop following your passion, with sports star Louise Galvin 51:23

9M ago51:23

51:23

I absolutely LOVED this week's episode. Not only was Louise Galvin extremely sound to chat to and I left wanting to be her pal, she was so open and honest and candid about how she and her husband manage parenting. Louise, for those unfamiliar, is one of Ireland's most successful sports stars – playing at senior level with the Kerry football team, p…

1
Avoiding mastitis, fed is best and a breastfeeding Q&A with Orla Dorgan 49:23

9M ago49:23

49:23

My guest this week is award-winning lactation consultant Orla Dorgan, who is the founder of mylactationconsultant.ie. Orla is a nurse by profession, but when she breastfed her children and had a good experience, she wanted to bring the tools and advice she had to as many parents as possible. This episode covers a lot – both general chats about feed…

1
Travelling with toddlers, work/life balance and more with Ailbhe Garrihy 51:52

10M ago51:52

51:52

This weeks episode was just such a pleasure to record from start to finish – Ailbhe Garrihy is my guest this week and she is just the most engaging and warm person to chat to, and I know it's such a podcast cliche but I really could have talked to her for hours. Ailbhe is not only the general manager of her thriving family business Dublin Bay Cruis…

1
My Girlfriend was DARED to Date Me | PND Podcast 27 1:03:11

10M ago1:03:11

1:03:11

🔔 Looking for real conversations and epic Reddit stories? Hit subscribe for fun, unfiltered discussions on relationships, self-discovery, and fresh takes on modern life! https://www.youtube.com/@PNDpodcastofficial/?sub_confirmation=1 🔗 Support Us Here! ☕Buy us a coffee: https://buymeacoffee.com/pndpodcast ✅ Stay Connected With Us. 👉 Facebook: https…

1
Baby incoming! 39 weeks pregnant and going from 2 to 3 with Grace Mongey Gernon 43:50

10M ago43:50

43:50

My guest for our first episode of season 16 is the lovely Grace Mongey Gernon. Grace has been working full time as an influencer for the past nine years – there was somewhat of an urgency with getting Grace's episode recorded, because when we spoke she was 39 weeks pregnant and eagerly awaiting the arrival of her third child, a little boy who's nam…

1
Welcome to Hey There Thrivival: Twins+ & Parenthood - Your Top Gen Y & Gen Z Twin Mum, Twin Dad and Multiples Parent Podcast - The Why Behind The Show 1:36

10M ago1:36

1:36

I help twin and multiples parents go from surviving to thriving: with global experts and inspiring parent, athlete, celebrity and influencer stories, from pregnancy - postpartum - relationships - raising multiples. Why make an twins, triplets and multiples parenting, health and wellness podcast? Here's an overview on the 'why' behind the Hey There …

1
Honesty Vs Transparency | PND Podcast EP 26 1:01:45

10M ago1:01:45

1:01:45

🔔 Looking for real conversations and epic Reddit stories? Hit subscribe for fun, unfiltered discussions on relationships, self-discovery, and fresh takes on modern life! https://www.youtube.com/@PNDpodcastofficial/?sub_confirmation=1 🔗 Support Us Here! ☕Buy us a coffee: https://buymeacoffee.com/pndpodcast ✅ Stay Connected With Us. 👉 Facebook: https…

1
When should you say I love you to your partner | PND Podcast EP 25 54:48

10M ago54:48

54:48

🔔 Looking for real conversations and epic Reddit stories? Hit subscribe for fun, unfiltered discussions on relationships, self-discovery, and fresh takes on modern life! https://www.youtube.com/@PNDpodcastofficial/?sub_confirmation=1 🔗 Support Us Here! ☕Buy us a coffee: https://buymeacoffee.com/pndpodcast ✅ Stay Connected With Us. 👉 Facebook: https…

1
PO HAD IT! With my Shenanigan's | PND Podcast EP 24 50:17

10M ago50:17

50:17

🔔 Looking for real conversations and epic Reddit stories? Hit subscribe for fun, unfiltered discussions on relationships, self-discovery, and fresh takes on modern life! https://www.youtube.com/@PNDpodcastofficial/?sub_confirmation=1 🔗 Support Us Here! ☕Buy us a coffee: https://buymeacoffee.com/pndpodcast ✅ Stay Connected With Us. 👉 Facebook: https…

1
Mandatory Paternity Test For Woman? | PND Podcast EP 23 56:04

11M ago56:04

56:04

Yo back at it to talk about Po's travels, manga, reddit stories, and the rest of our shenanigans!!! 🔔 Looking for real conversations and epic Reddit stories? Hit subscribe for fun, unfiltered discussions on relationships, self-discovery, and fresh takes on modern life! https://www.youtube.com/@PNDpodcastofficial/?sub_confirmation=1 🔗 Support Us Her…

1
Millie Mackintosh, on navigating through motherhood, wellness, and her journey with alcohol 40:10

11M ago40:10

40:10

This week I was delighted to welcome the lovely Millie Mackintosh to the podcast. She’s a reality TV star turned entrepreneur, she's a mother to two girls and many of you will recognize her from her breakout role on Made in Chelsea. Since then, she’s carved out an incredible career as a wellness advocate, businesswoman, and with her new book, Bad D…