Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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Twin Parent Guide Podcasts
Survive the twin pregnancy and thrive as a father of twins
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“For Shxtty Moms” is a behavior change podcast for mom’s who are holding on by a thread. Listen as we talk to real moms about the challenges of motherhood; while exploring different strategies to help moms alike get their shxt together!
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Intentional Motherhood || Mindfulness, Self-Care for Mom; Nervous System Emotional Regulation for a Calm Home, Nature Adventure Family
Kelsey Redd | SAHM x4 | Spiritual Coach | Nature-Based Mental Health Counselor
Do you feel exhausted by the needs of your young kids? Are you are overwhelmed by the demands and mental load of being a stay-at-home-mom? Do you feel stressed constantly, and burdened by mom-guilt because you're trying to handle it all and get it all done with no support? Are you are overstimulated by the clutter and noise of your household? You have found your place of peace and encouragement. Are you wondering how to connect with your kids in a way that will get them to actually listen? A ...
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24 | 3 Power Struggles I Don't Fight as an Exhausted Mom
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7:17Join Kelsey Redd, stay-at-home mom of four, on Intentional Motherhood for a candid #realmomlife episode about letting go of parenting battles to preserve your energy and connection with your kids. If you’re tired of saying “no” or “because I said so” before breakfast, this one’s for you. Kelsey shares three battles she’s stopped fighting—hair, clot…
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From Zero to Quads: A Wild Ride Through Quadruplets, Meltdowns & Massive Love - Taylah Tudehope-Glachan
1:04:29
1:04:29
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1:04:29Before the chaos, she was Taylah — now she’s a powerhouse mum come accidental influencer with quadruplets with an eye-watering 14 million (and counting!) views online - authentically sharing her journey. In this episode, we dive into that moment she and Sean found out, her wild birth story, the real-life rollercoaster of raising quads in the spotli…
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23 | Your Daily Self-Care Plan for Busy Moms (Free Guide Inside!)
19:45
19:45
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19:45Hey mama — you know self-care matters, but if you’ve ever thought, “I don’t even know where to start,” this episode is for you. In this episode of Intentional Motherhood, host Kelsey Redd — stay-at-home mom of four and Mental Health Counselor — shares a practical, no-fluff approach to building a personalized self-care plan that actually fits your r…
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Questions to Ask Your Doctor When Expecting Twins
12:42
12:42
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12:42Once you find out that you are expecting twins, your mind races with tons of concerns and questions. Whether you’ve had children already or not, a twin pregnancy brings new unknowns that frankly can be overwhelming. It’s time to talk with your doctor. Talking to Your Doctor You’ll want to find a good doctor that you can trust and with whom you can …
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Every Twin or Multiples Mum Needs-To-Know - The Body and Mind-Saving Physio Insights (Whether Recent Mum or Not!)
57:16
57:16
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57:16In this episode of the Hey There Thrivival podcast, host Emily Haigh interviews Jo Murdoch, a highly accredited pelvic health physio and multi-location physio owner who is also studying medicine and raising two daughters. They discuss the complexities of the female body, particularly during and after pregnancy, and emphasise the significance of pre…
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22 | Less Stress, More Dirt: A Realistic Plan for Nature Time With Kids & Why It's Always Worth It (Part 2)
17:12
17:12
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17:12In this down-to-earth and inspiring episode of Intentional Motherhood, host Kelsey Redd continues her nature series with a raw, real look at what it actually takes to get kids outside—and why it’s so worth it. From screaming toddlers to poopy diapers and forgotten wipes, Kelsey shares a hilarious and heartfelt story of a nature outing gone sideways…
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21 | Calm Your Nervous System, Emotionally Regulate, and Improve Moods with this Scientifically Proven Strategy! (Part 1)
15:52
15:52
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15:52Hey friends, welcome back to Intentional Motherhood! I’m your host, Kelsey Redd, former mental health counselor turned mindful mama of four — here to help you create a family culture rooted in presence, peace, and purpose. In this first episode of a two-part series, we explore the incredible role of nature in emotional regulation — for both you and…
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Breastfeeding: Can You Breastfeed Twins, When to Prepare and Why, Weaning and So Much More!
37:21
37:21
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37:21Your all-things breastfeeding, step-by-step, need to knows episode. When to prepare - in pregnancy or after birth and why? Can you breastfeed twins - is it possible? Days zero-plus, weaning, how partners can best support, her expert advice on the best products or services, as well as Emily's own personal story on becoming an unexpected mum to 5, af…
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EP 17: Mom Guilt & God's Grace: A Survival Guide
2:04:58
2:04:58
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2:04:58What happens when you combine mental health advocacy, teenage parenting challenges, and a journey of faith into one powerful conversation? Markeisa Tassy, a single mother from Delray Beach, Florida, opens up about transforming her personal trauma into purpose while raising her teenage son Sincere. "Working out for me is not what people see," Markei…
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20 | Setting Boundaries for Slowing Down to Show Up as an Intentional Mom: Why I’m Adjusting the Podcast Schedule
2:46
2:46
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2:46In this heartfelt episode of Intentional Motherhood, host Kelsey Redd opens up about a big shift she’s making to protect her time, energy, and most importantly—her connection with her kids. As a stay-at-home mom of four, entrepreneur, and nature-loving go-getter, Kelsey shares the honest truth about what it means to hold boundaries with yourself in…
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19 | Simple Stress-Free Snack Plan to Keep Your Family Emotionally Regulated
8:08
8:08
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8:08Grab your Summer Snack List here Summer break is here—and so are the constant snack requests, mood swings, and energy crashes. In this episode of Intentional Motherhood, host Kelsey Redd—former mental health counselor and stay-at-home mom of four—shares why snack time isn't just about food... it’s about emotional regulation, energy, and setting you…
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18 | Embracing Rhythms: A Full Moon Ritual for Moms
11:26
11:26
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11:26Feeling overwhelmed by the pressure to always be "on"? In this soulful episode of Intentional Motherhood, Kelsey Redd invites you to pause, breathe, and reconnect with the sacred rhythm of the moon—one of God’s most beautiful reminders that we were made for cycles. Discover how women across cultures have embraced the moon as a symbol of feminine po…
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17 | From Sacrifice to Sanctified: A New Way to Mother with Joy & Purpose
12:03
12:03
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12:03Welcome back to Intentional Motherhood with your host Kelsey Redd—Former Mental Health Counselor, and Mom of four (including twins!), peaceful parenting coach, and your guide to living a soulful life while raising emotionally healthy kids. In this heart-to-heart episode, we’re tackling a topic that hits home for every mom: the pressure to sacrifice…
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16 | How to Create a Simple Bedtime Routine to Connect with God (That You'll Love Too)
12:47
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12:47Welcome to Intentional Motherhood, where Christian moms learn practical peaceful parenting tools to build deeper connection while staying rooted in their God-given purpose. I’m your host, Kelsey Redd, and today we’re diving into one of the most chaotic—and most sacred—parts of parenting: bedtime. If bedtime at your house feels like total mayhem—mel…
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Emergency Hysterectomy After Twins Birth with Stephen Dause – Podcast 327
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33:01Episode 327 of the Dad’s Guide to Twins Podcast Show Notes Today we continue our father of twins interview series with Stephen Dause, father of twin girls. Listen as we explore his twin parenting journey, including: Finding out they’d have twins just after 24 year old adopted son moved out Concerns and anxiety about sleep and wife’s health Going to…
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An OBGYN's Role & Insights: Twin Pregnancy, Delivery, Postpartum Plus Partner Tips
40:56
40:56
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40:56This weeks episode focuses on educating you on your medical team, led by an Obstetrician Gynaecologist (or OBGYN if you're based in America). If you're a new parent, expecting twins, triplets or multiples - our expert guest Dr. Sarah Lyons has delivered not only single babies, but also twins (including mine) and a few sets of triplets! Dr. Lyons is…
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EP 16: Are You Present or Just Providing? A Father's Reflection on Parenthood
1:12:14
1:12:14
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1:12:14Step into the world of modern fatherhood as we sit down with Prentice Mobley, Superintendent for the city of Delray Beach and father to three children spanning different life stages. Prentice offers a refreshingly honest look at balancing career demands with family responsibilities, bringing a father's perspective to parenting conversations often d…
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15 | Help! I Have Free Time & I Don't Know What to Do! How to Use Your Downtime as a Mom Without Losing Yourself
16:21
16:21
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16:21Welcome back to Intentional Motherhood with your host, Kelsey Redd—Christian mom of four, mindfulness mentor, and family connection coach. In today’s empowering episode, we’re diving into something every overwhelmed mama asks: “What should I do with my rare, sacred moments of free time?” If you’ve ever felt like your identity is buried beneath dish…
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14 | How to Teach Your Kids to Play Independently: Practical Strategies for Peaceful Motherhood
10:47
10:47
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10:47In this episode of Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose, Kelsey Redd, mental health counselor turned stay-at-home mom, walks you through step-by-step strategies to teach your kids how to play independently — even if they currently can’t entertain themselves for more than 30 seconds. Independe…
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13 | The BEST Parenting Tip to Keep Moms Sane and Give You Some Time to Yourself
10:20
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10:20In this episode of Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose, Kelsey Redd shares why independent play is one of the most powerful tools for your child’s emotional regulation, social development, and confidence — and a lifeline for moms to find peace, rest, and balance in daily motherhood. Learn ho…
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12 | How to Avoid Toddler Fights & Decision Fatigue in Kids
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6:02In this episode of Motherhood: The Best Job in the World, now known as Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose, Kelsey Redd shares a relatable story about color-coded plates, toddler meltdowns, and the surprising parenting lesson behind it all: decision fatigue in young children. Discover how gi…
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11 | The Powerful Role of Fathers: How Divine Masculine Energy Supports Moms and Raises Emotionally Strong Kids
10:54
10:54
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10:54In this episode of Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose, host Kelsey Redd dives deep into the essential role of fathers in raising emotionally healthy, well-adjusted children. Discover how the divine masculine energy — characterized by protection, provision, leadership, and emotional safety —…
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EP 15: The Guilt-Free Dad: Why This Father Makes No Apologies for Pushing His Kids
1:05:46
1:05:46
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1:05:46What happens when you approach parenting like an investment strategy? In this refreshingly candid conversation, real estate agent Alan Monica pulls back the curtain on fatherhood as a dad of triplets—identical twin girls and a fraternal boy. Alan brings a unique perspective that many parents might find liberating: complete freedom from parental gui…
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New Dad or Partner: Top Parenting Tips, Navigating Pregnancy and Beyond - with Brendan Smith
28:36
28:36
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28:36Are you a partner or dad looking to learn top parenting tips from other dads and partners? Perhaps you have one and just found out twins are on the way! Todays guest is Brendan Smith, a dad of 3. First, he had and his wife Christie, had their son Oscar, then surprise they got lucky with twin girls! Brendan shares his insights on what it’s like to b…
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In this episode of Motherhood: The Best Job in the World, now known as Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose, Kelsey Redd, mental health counselor turned stay-at-home mom, shares a funny, eye-opening parenting story about the gender differences between her boy-girl twins — and what it taught h…
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Maintaining Dad’s Mental Health During a Twin Pregnancy
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8:17Hey Dads, it’s completely normal to need support during the twin pregnancy. Yes, support for you. During a twin pregnancy, the physical and emotional spotlight is naturally on your partner, but your role, your mental health, and your emotional well-being matter deeply. Here are some ideas on how to maintain your mental and emotional footing during …
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9 | 4 Sacred Rituals to Build Connection with Your Kids
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13:39
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13:39Unlock the secret to a thriving family culture with this heartfelt episode of Motherhood: The Best Job in the World! (Now known as Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose) Join host Kelsey Redd, a stay-at-home mom, as she shares four sacred rituals to transform your parenting from reactive to in…
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8 | 3 Reasons You Need Kid-Free Hobbies: Preserving Self-Identity as a Mom
6:25
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6:25Welcome to Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose (formerly known as Motherhood: The Best Job in the World!) I hear so many moms that say they don’t do anything for themselves. Or tell me they can’t even remember what they used to enjoy. This is a problem! If this is you, DM me and let’s get on…
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EP 14: From Courtroom to Delivery Room: A Lawyer's Mission to Save Babies
1:03:16
1:03:16
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1:03:16What if the most dangerous day in your child's life could be made safer through simple knowledge and preparation? After 21 years as a medical malpractice attorney specializing in birth trauma cases, Gina Mundy is pulling back the curtain on preventable childbirth mistakes in this eye-opening conversation. Mundy reveals the stark reality that many p…
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7 | Who is Defining Your Family Culture? Tips to Identify and Implement Your Family Values
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16:07What are your family values? What is most important to your family? How would you describe your family culture? If you can't answer those questions, this episode of Motherhood: The Best Job in the World (now known as Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose) is for you. A family culture that you'…
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How to Prep Your Home for Twins Without Cluttering Everything
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9:59
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9:59When I found out we were having twins, one of my first thoughts after the initial shock wore off was: “Where are we going to put all their stuff?” Our modest three-bedroom home suddenly felt tiny. But after some creative planning and real-world experience, I discovered you don’t need two of everything or a mansion to raise happy, healthy twins. Her…
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6 | Two Lessons My Baby Taught Me about Being a Present Mom
6:51
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6:51In today's relatable mom episode of Motherhood: The Best Job in the World!, now known as Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose, Kelsey shares how she learned to be a more present and attuned mother from her baby. This episode discussed attachment theory in children 0-3 years old, and why paren…
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5 | How to Parent Intentionally, Rather than Reactively
11:57
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11:57Discover the power of intentional parenting in this engaging episode of Motherhood: The Best Job in the World! (now known as Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose). Join Kelsey as she explores the key differences between reactive and intentional parenting, offering practical tips to create a n…
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4 | How to Teach Your Kids to Show Gratitude
7:16
7:16
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7:16Moms do so much for their kids, yet we often feel so unappreciated. In this episode of Motherhood: The Best Job in the World! now known as Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose, Kelsey shares a relatable story about how her homemade sourdough bread was received; and gives two practical tips fo…
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3 | Women as Creators & Gifts from Mother Eve
18:32
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18:32Join Kelsey Redd, a stay-at-home mom of four, on Motherhood, The Best Job in the World (now known as Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose), as she shares her heartfelt journey through infertility, postpartum challenges, and the joy of raising twins and two more little ones. In this episode, K…
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2 | Managing Motherhood Expectation & 2 Tips for Salvaging Family Moments
7:50
7:50
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7:50Join Kelsey Redd, a stay-at-home mom of four, on Motherhood, The Best Job in the World!, (now known as Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose) as she shares a hilarious and heartfelt story of a failed attempt to make homemade butter with her kids. In this episode, Kelsey dives into the reality …
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Common Overblown Fears of Expectant Twin Fathers
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13:57Fathers expecting twins often have specific concerns that tend to be exaggerated or misguided. You just don’t know what you’re getting yourself into and that leads to some irrational fears. I know, I’ve been there. Here are some of the most common fears that you don’t need to stress out about: “I’ll never be able to tell them apart” – This fear is …
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Expecting or New Twin or Multiples Parents? Don't Miss A Twin Mums Insights: What to Expect, Partners & Product Tips - with Gaby Pinget
36:49
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36:49Expecting twin or multiple babies, recent parents of twins or intrigued by what it's like to have >2 in one go? Wondering what the pregnancy, symptoms, postpartum and new parent journey might look like? Are you a partner, friend or family member hunting for top support tips and key product and gift ideas? Then today's episode is for you! Gaby Pinge…
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Join Kelsey Redd, a stay-at-home mom of four, on the heartfelt premiere of Motherhood, The Best Job in the World (now known as Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose), launched on Mother’s Day to honor the sacred role of mothers. In this deeply personal episode, Kelsey shares her decade-long jo…
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Season 1 Trailer Your Journey to Joyful Mothering
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2:32Welcome to Intentional Motherhood (formerly known as Motherhood: The Best Job in the World), launching this Mother’s Day! A whole new kind of mothering podcast, where I share real and raw stories from my mothering journey, the surprising lessons my kids have taught me, and practical parenting tips to help you be an intentional, rather than reactive…
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EP 13: Irish Twins, Teenagers, Limited Support, and Endless Hustle: One Mom's Journey
1:37:18
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1:37:18What happens when a serial entrepreneur welcomes two babies in 12 months while running a thriving virtual business and raising a teenager? Takera Hubbard knows firsthand as she navigates this extraordinary balancing act alongside her stay-at-home husband. Takera's journey defies conventional paths at every turn. After having her first daughter as a…
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Top New Parent Money Need to Knows with Betsy Westcott, Finances Expert
36:08
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36:08Want to be set up to thrive and have less pressure on your finances and family? Betsy is an expert with all the proven insights, easy to understand steps on what helps families best thrive in parenthood. Having worked in banking, private wealth, fintech and as a regular guest on national television including the Morning Show - this is an episode no…
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Successfully Grocery Shopping Alone with Infant Twins
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10:40As a father of twins who’s done countless grocery runs, I’m going to share what actually works when you need to brave the supermarket alone with your infant twins. This isn’t theoretical advice—these are battle-tested strategies that have saved my sanity during that challenging first year (and beyond) with twins. The Easy Button Are you overwhelmed…
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EP 12: Homeschooling Journey: How a Mom of 3 Created Unique High Quality Educational Experiences for Her Children
1:48:26
1:48:26
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1:48:26What happens when traditional education doesn't serve your children well? For Akina, a mother of three who has spent a decade homeschooling, the answer was taking education into her own hands. In this revealing conversation, she shares her journey from banking professional to full-time homeschool parent after discovering her children were being tau…
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How to deal with family and friends that compare your twins to singletons
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12:05As a father of twins, you’ve probably heard it all: “Shouldn’t they be walking by now?” or “My son was talking in full sentences at this age!” These well-meaning comments from friends and family comparing your twins to singleton milestones can be frustrating and sometimes even worrying. Let me share some perspective and practical advice on how to h…
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EP 11: We're All Figuring It Out Together, One Shxtty Mom Moment At A Time
1:38:16
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1:38:16In this deeply personal episode, Dr. Lori steps away from her usual interviewer role to share the story behind "For Shitty Moms" and her own journey through motherhood. As a behavior analyst with a doctorate in applied behavior analysis, she reveals how her professional expertise intersects with her parenting challenges, particularly as she navigat…
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Welcome to Hey There Thrivival: Twins & Parenthood - The Why Behind The Show
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1:36Why make a twins, parenting, health and wellness podcast? Here's a video on the 'why' behind the Hey There Thrivival Podcast. You can expect a modern - step by step guide, the latest research, with other twin parents, top experts covering pregnancy, preparing your relationship, finances, preparing, skin, bump, bust, symptom management, HG, celebrat…
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How to handle competing twin needs when they’re both urgent
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10:50As a father of twins who has weathered countless “double emergencies,” I’m here to tell you that yes, you will survive those moments when both babies need you desperately at the exact same time. Whether it’s one spitting up while the other has a diaper explosion, or both wailing for different urgent reasons, these situations are inevitable with twi…
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Avoiding Twin Comparisons (how twin parents can encourage individuality)
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12:52The urge to compare twins is one of the most natural yet challenging aspects of parenting multiples. Each of your twins is a unique individual so let’s discuss some practical ideas to avoid comparisons and celebrate each child’s unique journey. Understanding Our Comparison Instinct Parents of twins often feel guilty about comparing their children, …
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How do you deal with one twin wanting all the attention?
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10:01What do you do when one of your twins wants all the attention and gets upset when anyone is showing affection to their twin? We found this particularly troublesome with toddler twins. For toddler twins, you’ll need to adapt your strategies to match their developmental stage. Toddlers are still learning to regulate their emotions, communicate effect…
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