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172. When You Know What to Do… But Can’t Seem to Do It (It’s Not Your Fault)

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Manage episode 483963465 series 3316688
Content provided by Kristi Angevine and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Angevine and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Why do I know exactly what to do but still don't do it? This frustrating disconnect between intellectual understanding and actual behavior isn't a sign of weakness or laziness. It's a common human experience that has logical explanations beneath the surface.

In this episode, I explore the knowing-doing gap – that puzzling space where we intellectually understand what would help us, but can't seem to follow through. I offer a simple three-part tool to help you bridge this gap with curiosity and compassion rather than judgment and frustration.

Get full show notes, transcript, and more information here: https://habitsonpurpose.com/172

  continue reading

176 episodes

Artwork
iconShare
 
Manage episode 483963465 series 3316688
Content provided by Kristi Angevine and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Angevine and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Why do I know exactly what to do but still don't do it? This frustrating disconnect between intellectual understanding and actual behavior isn't a sign of weakness or laziness. It's a common human experience that has logical explanations beneath the surface.

In this episode, I explore the knowing-doing gap – that puzzling space where we intellectually understand what would help us, but can't seem to follow through. I offer a simple three-part tool to help you bridge this gap with curiosity and compassion rather than judgment and frustration.

Get full show notes, transcript, and more information here: https://habitsonpurpose.com/172

  continue reading

176 episodes

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