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159. The Hidden Costs of Compartmentalizing Your Emotions
Manage episode 467369174 series 3316688
Join me as we explore the root causes of this sneaky habit and how we can start to shift it. We'll look at how our family of origin and cultural conditioning may have shaped what we view as welcome or unwelcome in our own systems. By the end of this episode, you'll have a better understanding of what you might be compartmentalizing and how to start being with what is actually present.
Get full show notes, transcript, and more information here: https://habitsonpurpose.com/159
181 episodes
Manage episode 467369174 series 3316688
Join me as we explore the root causes of this sneaky habit and how we can start to shift it. We'll look at how our family of origin and cultural conditioning may have shaped what we view as welcome or unwelcome in our own systems. By the end of this episode, you'll have a better understanding of what you might be compartmentalizing and how to start being with what is actually present.
Get full show notes, transcript, and more information here: https://habitsonpurpose.com/159
181 episodes
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