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7 End of Year Reminders I Needed to Hear (And You Probably Do, Too!)
Manage episode 455797038 series 2775353
Does this time of year leave you feeling like you need to “have it all together”? If you’ve been putting pressure on yourself to tie everything up with a perfect little bow before January 1st, let me stop you right there. In today’s episode, I’m sharing seven heartfelt reminders I needed to hear as we wrap up the year—and I have a feeling you might need to hear them, too.
This year has been one of the most transformative of my life. Becoming a mom in July changed so much about my body, my priorities, and how I show up for myself. It’s been messy, beautiful, and full of lessons I didn’t see coming. These reminders are for anyone who feels overwhelmed by end-of-year expectations or just needs a little grace to move forward.
I also discuss: (00:00) Empowerment Through Authenticity and Self-Care (10:08) Navigating Growth and Healing (15:53) Embracing Authentic Self-WorthAnd more...
If you want more from me, be sure to check out...
Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie
Movement With Julie | App: https://sale.movementwithjulie.com/
Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/
Website: www.juliealedbetter.com
Get my eBook: FREE Macro Counting Ebook
Amazon Storefront: Julie Ledbetter's Amazon Page
549 episodes
Manage episode 455797038 series 2775353
Does this time of year leave you feeling like you need to “have it all together”? If you’ve been putting pressure on yourself to tie everything up with a perfect little bow before January 1st, let me stop you right there. In today’s episode, I’m sharing seven heartfelt reminders I needed to hear as we wrap up the year—and I have a feeling you might need to hear them, too.
This year has been one of the most transformative of my life. Becoming a mom in July changed so much about my body, my priorities, and how I show up for myself. It’s been messy, beautiful, and full of lessons I didn’t see coming. These reminders are for anyone who feels overwhelmed by end-of-year expectations or just needs a little grace to move forward.
I also discuss: (00:00) Empowerment Through Authenticity and Self-Care (10:08) Navigating Growth and Healing (15:53) Embracing Authentic Self-WorthAnd more...
If you want more from me, be sure to check out...
Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie
Movement With Julie | App: https://sale.movementwithjulie.com/
Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/
Website: www.juliealedbetter.com
Get my eBook: FREE Macro Counting Ebook
Amazon Storefront: Julie Ledbetter's Amazon Page
549 episodes
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