Best Julie Ledbetter Podcasts (2025)

Hey hey, beautiful human! We’re flipping the script today and giving TikTok a little credit—because believe it or not, there are some things the app actually gets right when it comes to fitness. If you’ve been overwhelmed by the flood of fitness trends online, or unsure what’s legit vs. total nonsense, this bonus episode is gonna bring some clarity…

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5 Mindset Swaps That Made Motivation Irrelevant 18:13

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Hey hey, beautiful human! Today we’re diving into a topic that’s been holding so many of us back: waiting for motivation. If you’ve ever caught yourself thinking, “I just need to get motivated again,” this episode is for you. Because here’s the truth: motivation is fleeting, and if you’re relying on it to make progress… you’ll always end up stuck i…

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Remember When? - July 3, 2025 6:20

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Remember When? - July 3, 2025 by JAZZ.FM91By JAZZ.FM91

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Friday's Fresh Track - July 4, 2025 (Danny Marks) 5:38

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Friday's Fresh Track - July 4, 2025 (Danny Marks) by JAZZ.FM91By JAZZ.FM91

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The Artistry of...Mike Downes (2025) 7:09

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The Artistry of...Mike Downes (2025) by JAZZ.FM91By JAZZ.FM91

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3 Reasons Why Your Maintenance Phase Isn’t a Failure—It’s a Strategy 17:41

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Hey hey, beautiful human! Today we’re tackling a topic that’s been so misunderstood in the fitness space: maintenance phases. If you’ve ever felt like eating at maintenance meant you were falling behind, losing progress, or just “holding still”… this episode is going to change everything. Because maintenance? It’s not a pause—it’s a strategy. And i…

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Remember When? - June 26, 2025 1:28

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Remember When? - June 26, 2025 by JAZZ.FM91By JAZZ.FM91

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Remember When? - June 15, 2025 0:56

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Remember When? - June 15, 2025 by JAZZ.FM91By JAZZ.FM91

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Friday's Fresh Track - June 27, 2025 (Heather Bambrick) 4:24

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Friday's Fresh Track - June 27, 2025 (Heather Bambrick) by JAZZ.FM91By JAZZ.FM91

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The Artistry of...Mark Kieswetter 6:24

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The Artistry of...Mark Kieswetter by JAZZ.FM91By JAZZ.FM91

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Why Understanding These 2 Types of Hunger Can Change Everything 7:52

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In this bonus episode of Embrace Your Real, we’re digging into a topic that trips so many of us up: hunger. Have you ever paused and thought, “Wait… am I actually hungry, or just stressed, tired, or bored?” If yes—you’re not alone. Today, we’re breaking down the two types of hunger you need to understand if you want to build a better relationship w…

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4 Underrated Hacks That Helped Me Stop Feeling Drained 19:14

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Hey hey, beautiful human! Today we’re tackling a topic that I know is going to hit home for so many of you: Underecovery. What if the real reason you’re constantly running on empty isn’t just that you’re doing too much — but that you’re recovering too little? Because sister, underecovery is a real thing. And most women don’t even know it’s happenin…

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Interview: Don Breithaupt of Monkey House (2025) 17:45

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Interview: Don Breithaupt of Monkey House (2025) by JAZZ.FM91By JAZZ.FM91

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Swing Set - National Indigenous People's Day Special 2025 54:34

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Swing Set - National Indigenous People's Day Special 2025 by JAZZ.FM91By JAZZ.FM91

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The Artistry of...Liberty Silver 5:57

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The Artistry of...Liberty Silver by JAZZ.FM91By JAZZ.FM91

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What a Fit Day Actually Looks Like (It’s Not What You Think) 10:13

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Hey there, beautiful human! Today, I want to take you behind the scenes and talk about what a “fit” day actually looks like. Because here’s the thing… it’s so easy to scroll through Instagram, TikTok, or Pinterest and get the idea that being fit means having this flawless, aesthetic life. The perfectly prepped meals. The two-hour morning routine. T…

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The View From L.A. - June 16, 2025 21:15

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Final episode of The View from L.A. with Jeff Babko and Brad Barker.By JAZZ.FM91

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Ep 35. Redefining Ambition: Executive Coach & Author, Amina AlTai on Sustainable Success and the Power of Purpose 25:20

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What if our definition of ambition is actually holding us back? In this thought-provoking episode of the TroopHR Podcast, host Taylor Bradley is joined by executive coach and author Amina AlTai to explore a radical reframe of ambition—one rooted in well-being, purpose, and sustainable growth. Drawing from her new book The Ambition Trap: How to Stop…

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3 Fitness Myths TikTok Got Totally Wrong 17:45

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Hey, hey beautiful human! Today we are diving into something I know you’ve seen all over your feed—fitness advice from TikTok. And listen, I love a good scroll just like the next woman. TikTok has brought a lot of awareness to fitness and nutrition, which is great… but it’s also spread a lot of confusion. And honestly? Some of the most viral tips y…

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The Artistry of...Stacey Kent 6:33

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The Artistry of...Stacey Kent by JAZZ.FM91By JAZZ.FM91

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What To Do When You Feel LIke You're Gaining Weight But Doing Everything 'Right 8:42

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Today we’re diving into a struggle I know so many of you have felt—when you’re tracking your macros, lifting weights, staying consistent… and yet you feel like you’re gaining weight. It’s frustrating. It’s confusing. And it can make you second-guess everything you’re doing. In this episode of Embrace Your Real, I’m breaking down what’s actually goi…

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Everyone’s Talking About Reverse Dieting—But Do You Actually Need One? 28:11

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Today we’re diving into something that’s been all over fitness TikTok—reverse dieting. You’ve probably heard people say it’s the secret to healing your metabolism, fixing fat loss plateaus, or even losing weight while eating more. But is that really how it works? In this episode of Embrace Your Real, I’m breaking down what reverse dieting is really…

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Remember When? - June 5, 2025 5:08

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Remember When? - June 5, 2025 by JAZZ.FM91By JAZZ.FM91

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Remember When? - May 29, 2025 9:04

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Remember When? - May 29, 2025 by JAZZ.FM91By JAZZ.FM91

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Friday's Fresh Track - June 6 2025 (Laura Fernandez) 5:09

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Friday's Fresh Track - June 6 2025 (Laura Fernandez) by JAZZ.FM91By JAZZ.FM91

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The Artistry of...Anita O’Day (2025) 5:27

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The Artistry of...Anita O’Day (2025) by JAZZ.FM91By JAZZ.FM91

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My Honest Thoughts on the ‘Girl Dinner’ Trend” 9:28

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Today we’re diving into something I’ve seen all over social media lately—and that’s the “girl dinner” trend. If you’ve ever thrown some crackers, cheese, and a handful of snacks on a plate and called it dinner… this episode is for you. Because while I totally get the appeal of an easy, no-cook meal, here’s the truth: if you’re working hard to build…

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The View From L.A. - June 2, 2025 28:21

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The View From L.A. - June 2, 2025 by JAZZ.FM91By JAZZ.FM91

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How to Count Macros Without Obsessing Over Numbers 28:45

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Today we’re diving into something I know so many of you have struggled with—because I have too—and that’s how to count your macros without it taking over your entire life. If you’ve ever felt like counting is too stressful, too rigid, or just too much to keep up with long-term… this episode is for you. Because here’s the truth: counting your macros…

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Session Notes - Denielle Bassels (2025) 50:35

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Singer-songwriter Denielle Bassels spotlighting her new album, It Goes Like This.By JAZZ.FM91

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The Artistry of...George Shearing 4:32

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The Artistry of...George Shearing by JAZZ.FM91By JAZZ.FM91

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This One Mindset Shift Helped Me Stop Skipping Workouts 7:30

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Today we’re diving into a mindset shift that completely changed the way I approach my workouts—and helped me stop skipping them, even on the busiest or hardest days. If you’ve ever told yourself, “I don’t have time,” “I’m too tired,” or “It’s not worth it unless I go all in,”—this episode is going to shift everything for you. Because you don’t need…

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Ep 34. From HR to Founder: Leading with Conviction and Self-Awareness, Thach Nguyen, Managing Partner @ Plenty Search 24:02

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What makes a great founder, and how can HR leaders become one? In this candid and deeply personal conversation, Taylor Bradley sits down with Thach Nguyen, founder of executive search firm Plenty, to explore the evolving role of the founder-CEO and what it takes to lead with conviction, humility, and purpose. A self-described "accidental founder," …

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The View From L.A. - May 26, 2025 22:50

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The View From L.A. - May 26, 2025 by JAZZ.FM91By JAZZ.FM91

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Session Notes - Danny Marks 51:50

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Session Notes - Danny Marks by JAZZ.FM91By JAZZ.FM91

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Friday's Fresh Track - May 23, 2025 (Alex Pangman) 5:02

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Friday's Fresh Track - May 23, 2025 (Alex Pangman) by JAZZ.FM91By JAZZ.FM91

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The Artistry of...Andy Bey 6:58

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The Artistry of...Andy Bey by JAZZ.FM91By JAZZ.FM91

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The View From L.A. - May 20, 2025 21:54

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The View From L.A. - May 20, 2025 by JAZZ.FM91By JAZZ.FM91

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Remember When? - May 15, 2025 0:55

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Remember When? - May 15, 2025 by JAZZ.FM91By JAZZ.FM91

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Session Notes - Ernesto Cervini (2025) 55:00

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Ernesto Cervini joins us and plays us some new material he's been working on.By JAZZ.FM91

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Session Notes - David Piluso 52:10

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Session Notes - David Piluso by JAZZ.FM91By JAZZ.FM91

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The Artistry of...Wes Montgomery 4:15

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The Artistry of...Wes Montgomery by JAZZ.FM91By JAZZ.FM91

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Friday's Fresh Track- May 16, 2025 (Walter Venafro) 5:09

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Friday's Fresh Track- May 16, 2025 (Walter Venafro) by JAZZ.FM91By JAZZ.FM91

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Body Image and Photos of Yourself: Navigating Photos, Angles, and Triggers 15:16

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Today we are talking about something that I know so many of us struggle with—whether we say it out loud or not. And that is: how we feel about ourselves when we see a photo of ourselves that we don’t love. Maybe it’s a group picture someone tags you in. Maybe it’s a candid shot your partner took. Maybe it’s even a selfie you took yourself—and inste…