Travel As A Tool For Personal Growth And Self-Discovery After Age 50 Dr. L.'s Healthy Practices' podcast

Over 20 million podcasts, powered by

Content provided by Dr. Ivor Livingston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ivor Livingston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. L.'s Healthy Practices' Podcast »
Travel as a Tool for Personal Growth and Self-Discovery After age 50

3d ago 6:03

MP3•Episode home

When you hear the words, "I'm traveling next month," the first thought that comes to mind is that the person is going to sit on a beach or go on a cruise for a month.

While both endeavors can be relaxing and give the mind and body a chance to rest from the hectic world, travel can be much more.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.
Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

285 episodes

#Fitness #Mental Health #Dr. Ivor Livingston #Stress #Health and Well-Being #Wellness #Exercise #Go To Sleep #Nutrition #After Life #Meditation #Perception