Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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218. Boosting Confidence Post-Divorce: The Power of Facing Your Fear (Nobody Puts Baby in a Corner!)
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What if Your Biggest Secret is the Key to Healing Post-Divorce?
We've all hidden away parts of ourselves in fear that if exposed, they might lead to rejection or judgment. But what if embracing these aspects could be the pivotal step towards profound healing and personal transformation after a divorce?
In this episode, you'll discover how vulnerability can become your greatest strength, why facing your inner shadows can lead to newfound power and joy, and how transformative techniques like EMDR and IFS can create lasting changes in your life.
Start your journey towards true healing today—listen to this episode and uncover the hidden strength that lies within your most vulnerable moments.
Post Divorce Roadmap - 21 Days of Guided Journaling
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On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Chapters
1. 218. Boosting Confidence Post-Divorce: The Power of Facing Your Fear (Nobody Puts Baby in a Corner!) (00:00:00)
2. The Key to Deepest Healing (00:00:59)
3. Post-Divorce Healing Journey Begins (00:04:48)
4. Public Vulnerability and Care Bear Staring (00:09:08)
5. EMDR Training and Meeting Inner Parts (00:14:36)
6. Fear of Going Deeper: The Catch-22 (00:19:07)
7. Call to Action: Take the Leap (00:20:29)
247 episodes