Host: Celeste, The Therapist Episode Title: Why does love Feel so Hard

Episode Description: In this episode of Celeste the Therapist podcast, Celeste delves deeper into the intricate world of love. Following the foundational discussion from the previous episode, she continues to unpack the concept using insights from Bell Hooks' book "All About Love." Celeste emphasizes the importance of understanding where love originates and how it influences our lives. She provides practical strategies and encourages listeners to challenge their own beliefs and behaviors around love. To enhance the learning experience, a downloadable PDF is available to follow along with the episode. Whether you're tuning in via your favorite podcast platform or watching on YouTube, this episode promises to equip you with valuable tools to navigate love more effectively. Don't forget to bring a notebook and pen to jot down important takeaways!