Best Celeste Viciere Podcasts (2025)

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EP 522 Understanding Seasonal Depression 23:42

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10d ago23:42

23:42

Episode Summary: Understanding Seasonal Depression Welcome to another episode of Celeste the Therapist podcast! In this episode, Celeste, a therapist from Boston, dives into the topic of seasonal depression. She discusses common symptoms, possible causes, and effective strategies to manage and overcome this condition. Celeste emphasizes the importa…

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EP 521 Moving Forward and Integrating the Inner Child- Episode 5 of 5 31:36

24d ago31:36

31:36

Episode Summary: In this episode, we explore the vital process of integrating your healed inner child into your daily life. Join Celeste the Therapist as she discusses the ongoing journey of healing and self-discovery, emphasizing the importance of nurturing your inner child and seeking support when needed. We'll share practical techniques for main…

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Ep 520: Healing Techniques and Strategies for Your Inner Child Episode 4 of 5 27:44

1M ago27:44

27:44

Episode Summary: In Episode 4 of Celeste's Therapist Podcast, Celeste delves into effective healing techniques and strategies to support your inner child's journey. This installment is part of a comprehensive five-part series focused on healing your inner child. Celeste begins with a quick recap of the previous episodes: exploring the concept of th…

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EP 519 Nurturing Your Inner Child: Episode 3 of 5 36:40

2M ago36:40

36:40

Episode 519: Nurturing Your Inner Child (Part 3 of 5) Join Celeste, a Boston-based therapist, in this enlightening episode of Celeste, the Therapist Podcast. As part of a five-part series on healing your inner child, this episode focuses on nurturing the inner child. Celeste provides valuable insights and practical steps to help you understand and …

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EP 518 Exploring Childhood Experiences: How They Shape Our Adult Lives Episode 2 of 5 27:30

2M ago27:30

27:30

In this episode of the Celeste Therapist Podcast, Celeste, a therapist from Boston, continues her five-part series on healing the inner child. If you haven't listened to Episode 1, "Healing the Inner Child," it's suggested to start there for context and continuity. The series aims to help listeners understand themselves better by examining how chil…

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Ep 517 Exploring Inner Child Healing: Episode 1 of 5 23:36

3M ago23:36

23:36

Episode Title: Healing Your Inner Child - Part 1 Episode Summary: Welcome to another episode of Celeste the Therapist podcast! In this special five-part series, Celeste, a therapist from Boston, dives deep into the important and transformative topic of healing your inner child. In this first episode, Celeste explains what inner child healing is and…

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EP 516 Practical Grounding Methods to Combat Anxiety 25:22

3M ago25:22

25:22

In this episode of Celeste the Therapist Podcast, Celeste shares insights from her recent trip to Ghana, reflecting on the nation's rich history and its leaders' efforts towards liberation. She discusses how the experience has reinvigorated her dedication to her work in mental health and social justice. Celeste also introduces the topic of groundin…

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EP 515 Getting Grounded in the Midst of Chaos 36:53

4M ago36:53

36:53

Host: Celeste, The Therapist Episode Summary: Welcome to another episode of Celeste the Therapist Podcast! In today's episode, Celeste, a seasoned therapist from Boston with over 15 years of experience, dives into the topic of grounding yourself during chaotic times. Drawing from her extensive experience in the mental health field, Celeste shares p…

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EP 514 The Power of Disciplined Consumption: Shifting Your Mindset for Better Mental Health 24:17

5M ago24:17

24:17

In this episode of Celeste, the Therapist, Celeste explores the powerful impact of disciplined consumption on our mindset and daily habits. Drawing inspiration from motivational speaker Myron, she discusses how changing what you consume can help you shift from merely surviving to actively living a fulfilling life. Celeste emphasizes the importance …

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EP 513 Turning Pain into Purpose: Reframing Your Life 29:26

5M ago29:26

29:26

Welcome to another episode of "Celeste the Therapist Podcast"! I'm Celeste, a therapist from Boston, and if you're new here, thank you for tuning in. For our longtime listeners, I appreciate your continued support. On this podcast, I delve into the challenges we face in life and provide insights on how to navigate them. Whether you're here to shift…

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EP 512 Balancing Emotions and Logic: The Power of Intentional Living 24:41

6M ago24:41

24:41

In this episode of Celeste the Therapist podcast, Celeste, a Boston-based therapist, delves into the challenges we face in our wellness journey and offers practical advice on how to tackle them. She emphasizes the importance of taking the first step towards change and how it can set the momentum for continued progress. Celeste also highlights the v…

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EP 511 The Hidden Connection: How Fear Impacts Your Immune System 32:39

6M ago32:39

32:39

In this episode of Celeste, the Therapist Podcast, host Celeste discusses the critical connection between fear and the immune system, shedding light on how many of us live in survival mode without understanding its impact on our bodies. Celeste aims to break down complex concepts into simple, relatable terms, drawing from her experiences as a thera…

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EP 510 Challenging Limiting Beliefs: A Path to Personal Growth 32:17

6M ago32:17

32:17

In this episode of Celeste, a therapist podcast, host Celeste, a Boston-based therapist, delves into the topic of challenging limiting beliefs. She discusses how pervasive these beliefs can be and how they often hinder personal growth and self-recognition. Celeste emphasizes the importance of changing one's inner dialogue to see the greatness withi…

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EP 509 From Survival to Peace: Understanding and Healing Your System 22:25

7M ago22:25

22:25

Welcome back to another episode of Celeste, the therapist podcast. In today's episode, Celeste dives into the journey from survival mode to finding peace, emphasizing the importance of understanding your system. She explores why we experience certain feelings and behaviors, and provides actionable insights on how to foster change, regardless of you…

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Episode 508 Overcoming Overwhelm: The Power of Planning and Mindfulness 22:11

7M ago22:11

22:11

In this episode of Celeste, a therapist podcast, Celeste, a dedicated therapist from Boston, explores the concept of feeling stuck and the transformative power of planning. She discusses the emotional barriers that keep us from moving forward and offers practical strategies to create effective plans to overcome these obstacles. Celeste emphasizes t…

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EP 507 Understanding Life Challenges: Don't Take It Personally 22:21

7M ago22:21

22:21

Practice Self-Compassion and Recognize That Everyone Has Their Own Battles In the episode, Celeste emphasizes the importance of practicing self-compassion and recognizing that everyone has their own battles. This practice is crucial for maintaining healthy relationships and mental well-being. Call to Action: Follow Celeste on all social media platf…

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EP 506 The Mind-Body Connection: How Food Impacts Mental Health 30:33

7M ago30:33

30:33

In this episode of Celeste the Therapist podcast, Celeste returns after her first-ever month-long break since starting the podcast in 2018. She discusses the importance of taking breaks and how it felt strange to be away from podcasting. The main topic of the episode focuses on the connection between the mind and food, inspired by the recent collab…

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Ep 505 Cultivating Awareness: The Key to Personal Change 26:04

9M ago26:04

26:04

Host: Celeste, The Therapist Summary: In this episode, Celeste, a seasoned therapist from Boston with over 20 years of experience in the mental health field, delves into the crucial role of awareness in personal transformation. She explains how becoming mindful of your behaviors can be the first step towards meaningful change, regardless of your ba…

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EP 504 Joy as an Act of Resistance 29:57

9M ago29:57

29:57

Episode Summary: In this episode of Celeste's Therapist Podcast, Celeste delves into the powerful concept of experiencing joy as an act of resistance. She shares her personal reflections on the overwhelming emotions and feelings of helplessness that many people, including herself, have been grappling with in light of current global events. Celeste …

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Join the Movement: Welcome to the Free Shift Community! 2:56

9M ago2:56

2:56

Episode Title: Welcome to the Shift Community! What is the Shift Community? A welcoming environment for individuals eager to grow and transform. Purpose of the Community: To facilitate mindset shifts and improve overall well-being. Benefits of Joining: Connect with like-minded individuals. Share valuable resources and insights. Engage in uplifting …

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EP 503 Protecting Your Peace: Practical Tools for Navigating Chaos 24:18

9M ago24:18

24:18

Summary: In this introductory episode, Celeste shares the mission of her podcast, which is to help listeners understand and navigate the areas of their lives where they feel stuck. She emphasizes the importance of education in creating change and offers practical tools to shift the way we think about our challenges. As a long-time or new listener, …

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EP 502 Understanding Negativity Bias: How It Affects Your Mind and Body 38:05

9M ago38:05

38:05

In this episode of Celeste's Therapist Podcast, host Celeste, a seasoned therapist from Boston, delves into the concept of negativity bias and its impact on our mental health. Drawing from over 20 years of experience, Celeste explains how our fixated ways of thinking can keep us stuck in a cycle of struggle, often exacerbated by the negative media …

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Ep 501 The Benefits of Somatic Work: Emotional Release, Stress Reduction, and More 26:29

9M ago26:29

26:29

Episode Summary: Welcome to another enlightening episode of Celeste The Therapist Podcast! 🌟 In this episode, Celeste dives deep into the world of somatic practices, exploring how they can help us release tension, enhance awareness, and promote healing. Whether you're feeling stuck, overwhelmed, or just curious about new ways to improve your well-b…

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Ep 500 Honoring Your Emotions and Embracing Vulnerability 23:28

10M ago23:28

23:28

Episode Summary: Celebrating Milestones and Shifting Perspectives Welcome to the 500th episode of Celeste, the Therapist Podcast! In this milestone episode, Celeste reflects on her journey since starting the podcast in 2018 and expresses her heartfelt gratitude to both new and long-time listeners. She discusses the core mission of the podcast: help…

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EP 499 The Emotional Journey of Outgrowing Relationships 25:33

10M ago25:33

25:33

In this insightful episode of "Celeste, the Therapist," Celeste delves into the topic of grieving relationships. She explains that grief is not limited to the loss of loved ones who have passed away but also encompasses the end of relationships with those who are still living. Celeste discusses the emotional complexities and challenges we face when…