Episode Title: Shifting Perspectives: What If Things Work Out?

Episode Summary: In this episode of the podcast, Celeste, a therapist from Boston, delves into the power of positive thinking and the importance of shifting our mindset. She highlights how often we get stuck in negative cycles due to a lack of knowledge and how gaining new insights can help us rethink our approach to life.

Celeste recaps last week’s episode on "nourishing your vision" and expresses her gratitude to long-time listeners and new viewers for their continued support. The main focus of this week’s discussion is on the concept of "What if things work out?" Celeste encourages listeners to consider the positive outcomes of their plans and goals instead of being paralyzed by fear and negativity.

She introduces the wellness wheel, which encompasses various aspects of our lives—social, emotional, spiritual, and more—emphasizing the holistic approach to well-being. This episode is a must-listen for anyone looking to shift their perspective and embrace a more optimistic outlook on life.

Key Takeaways:

• The impact of negative thinking on our ability to move forward.

• The importance of gaining knowledge to break free from negative cycles.

• An introduction to the wellness wheel and its various components.

• Encouragement to consider positive outcomes and shift towards an optimistic mindset.

Listen on:

• All major audio podcast platforms

• YouTube

• Facebook

• Instagram

Follow Celeste:

• Instagram: [@CelesteTheTherapist]

• Facebook: [CelesteTheTherapist]