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Ep#193 State of Burnout 2025
Manage episode 505672066 series 3000762
Burnout hasn’t gone away — it’s just changed shape.
- Hybrid work blurred boundaries so badly that people are “always on.”
- AI was supposed to reduce workload, but now professionals feel like they’re running to keep up with the machine.
- Layoffs and cost-cutting mean “do the job of two people” is the new normal.
The numbers are brutal:
- 66% of employees say they’re burnt out.
- 85% are experiencing physical symptoms.
- Burnout is costing businesses over half a trillion dollars a year.
But here’s the twist: burnout isn’t just depletion. It’s transformation.
It’s life tapping you on the shoulder saying: this way isn’t working anymore.
What it looks like right now, who it’s hitting hardest, and how you can take back your energy, joy, and leadership this year.
Refs:
https://www.talentlms.com/research/quiet-cracking-workplace-survey
https://www.aihs.org.au/common/Uploaded%20files/Learning-and-Events/Webinar%20Presentation/2025/The%20State%20of%20Workplace%20Burnout%20%20Webinar%20Slides.pdf
https://www.forbes.com/sites/lisabodell/2025/06/16/feed-the-right-wolf-how-leaders-are-fighting-burnout-in-2025/
https://www.ajg.com/au/news-and-insights/2025-workforce-trends-report-workplace-wellbeing-index/
https://mentalhealth-uk.org/burnout/
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall
See https://linktr.ee/coachdexrandall for all links
Chapters
1. Introduction to Burnout Recovery (00:00:00)
2. The State of Burnout in 2025 (00:00:23)
3. Who is Most Affected by Burnout? (00:02:19)
4. Current Statistics on Burnout (00:03:01)
5. Positive Changes and Improvements (00:04:00)
6. Ongoing Challenges and Failures (00:05:30)
7. Leadership's Role in Combating Burnout (00:08:57)
8. Personal Perspective on Burnout (00:11:30)
9. Conclusion and Call to Action (00:12:44)
218 episodes
Manage episode 505672066 series 3000762
Burnout hasn’t gone away — it’s just changed shape.
- Hybrid work blurred boundaries so badly that people are “always on.”
- AI was supposed to reduce workload, but now professionals feel like they’re running to keep up with the machine.
- Layoffs and cost-cutting mean “do the job of two people” is the new normal.
The numbers are brutal:
- 66% of employees say they’re burnt out.
- 85% are experiencing physical symptoms.
- Burnout is costing businesses over half a trillion dollars a year.
But here’s the twist: burnout isn’t just depletion. It’s transformation.
It’s life tapping you on the shoulder saying: this way isn’t working anymore.
What it looks like right now, who it’s hitting hardest, and how you can take back your energy, joy, and leadership this year.
Refs:
https://www.talentlms.com/research/quiet-cracking-workplace-survey
https://www.aihs.org.au/common/Uploaded%20files/Learning-and-Events/Webinar%20Presentation/2025/The%20State%20of%20Workplace%20Burnout%20%20Webinar%20Slides.pdf
https://www.forbes.com/sites/lisabodell/2025/06/16/feed-the-right-wolf-how-leaders-are-fighting-burnout-in-2025/
https://www.ajg.com/au/news-and-insights/2025-workforce-trends-report-workplace-wellbeing-index/
https://mentalhealth-uk.org/burnout/
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall
See https://linktr.ee/coachdexrandall for all links
Chapters
1. Introduction to Burnout Recovery (00:00:00)
2. The State of Burnout in 2025 (00:00:23)
3. Who is Most Affected by Burnout? (00:02:19)
4. Current Statistics on Burnout (00:03:01)
5. Positive Changes and Improvements (00:04:00)
6. Ongoing Challenges and Failures (00:05:30)
7. Leadership's Role in Combating Burnout (00:08:57)
8. Personal Perspective on Burnout (00:11:30)
9. Conclusion and Call to Action (00:12:44)
218 episodes
All episodes
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