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Overworked Podcasts

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The podcast for academic womxn who want to write and publish more while rejecting the culture of overwork in academia. Cathy Mazak, PhD, helps you create the career (and life) you want by centering your writing. Kick guilt and overwhelm to the curb and amplify your voice to make a real impact on your field--without breaking down or burning out.
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The Wellness Esquire

Ariella Cohen Coleman

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The legal profession rewards overwork—but at a cost. The Wellness Esquire challenges that model, featuring conversations between Ariella and fellow attorneys —and occasional non-lawyer voices who add critical perspective— on burnout, work-life integration, and how to build a legal career that doesn’t break you.
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Burnout Recovery: Strategies for Professionals

Dex Randall | Master Burnout Coach

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The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances Global rank top 5%
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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Clinicians Creating Impact

Heather Branscombe

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Clinicians Creating Impact is a show for physical therapists, occupational therapists, speech therapists, and speech-language pathologists who want to find the next right answer and create more impact. Each week, Clinical Director and Owner of Abilities Neurological Rehabilitation, Heather Branscombe, shares valuable tips, tools, information, and learnings to help therapists find clients, stop overworking, make more money, and make hard conversations easier, so that they can create a bigger ...
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"Make Space for More" with Melissa Swink invites you into the world of entrepreneurial transformation, where Melissa shares her remarkable journey from overwhelmed solopreneur to thriving business leader. As the founder and CEO of a virtual assistant services company, Melissa intimately understands the challenges of building and scaling a business. Join Melissa each week as she unveils the blueprint to success, centered around her signature "Make Space for More" framework. Through practical ...
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Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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Are you a humanitarian or international development leader who wants to make a greater impact without the overwhelm and overwork? If you want to create a high performance team that meets the changing demands of the humanitarian and development sector without sacrificing your wellbeing, you're in the right place! In less time than it takes to drink your powdered milk Nescafe you will learn: - How to empower a diverse team to perform their best despite cultural and personality differences - Wh ...
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Generation Overworked

Youth Against Sweatshops

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Welcome to #genO, a podcast brought to you by Youth Against Sweatshops. Why are so many of us working 60, 70, 80 hours a week and still barely making ends meet? And our lives, friendships, and relationships are always suffering and pushed to the side. How do we try to overcome all this baggage? We will throw in some analysis and history and we will share what we've learned from our on-the-ground organizing to improve working conditions.
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You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your ...
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A Founder's Life

Leo Gestetner

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Join me as I explore the powerful intersection of entrepreneurship, health & wellness, and parenthood. In each episode, I’ll be interviewing inspiring individuals who excel in one or more of these areas, sharing their stories, insights, and lessons. My goal is to provide valuable takeaways that can help you thrive both personally and professionally.
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Happiness in Progress

Danielle Craig

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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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The Purposescaping® Podcast is where seasonal living, personal branding, and the radical power of rest intersect to help you reclaim your energy, creativity, and voice. Hosted by Amanda Miller Littlejohn — personal branding strategist, mental health journalist, author of The Rest Revolution, and creator of the Purposescaping® framework — this show offers a soul-aligned roadmap for ambitious high achievers ready to lead, live, and create in harmony with their natural rhythm. Through a powerfu ...
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Diseases of Modern Life

Diseases of Modern Life

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This is the podcast for the ERC-funded interdisciplinary project Diseases of Modern Life: Nineteenth Century Perspectives, at the University of Oxford. The project explores the medical, literary and cultural responses in the Victorian age to the perceived problems of stress and overwork, anticipating many of the preoccupations of our own era.
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True leadership begins with Self-Leadership. Patterns of Power is the essential playbook for high performers, executives, and leaders ready to dismantle the reactive habits that limit their potential and step fully into their authority. Hosted by Craig Perra, world-renowned coach and creator of The Mindful Habit® System, this show utilizes a framework that evolved from treating the most severe addictions into a comprehensive leadership model. We recognize that for a leader, a distraction is ...
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Welcome to Hustle Culture Recovery—the podcast where real estate CEOs and investors find strategies to thrive without burnout. This show is designed for high-achievers ready to reclaim their time, automate, and delegate with purpose. Each week, we dive deep into automation hacks, effective delegation tactics, and powerful mindset shifts to help you escape the daily grind and build a business that supports your life’s work. Expect insights tailored for real estate professionals on how to stre ...
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Life Habits

Karel Vredenburg & Paige Heron

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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Charity Therapy

Jess Birken, MNM, JD

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What if you could hang out with experienced nonprofit professionals and ask them your burning questions about the day-to-day life of nonprofits? What if you could take their wisdom and bring it back to your organization, for free? That's what we do on Charity Therapy. Hosted by Jess Birken - owner and lawyer at Birken Law Office. Every episode is an in-depth look at how to run a nonprofit, from fundraising to IRS woes to people problems and more! Our goal is to empower nonprofits to achieve ...
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I help academics build their confidence to do the work they find meaningful and find the time to do it. This podcast includes a whole range of topics: strategies for protecting your time, writing and editing advice, thoughts on careers and the wider context, preventing overwork and burnout, etc. Pursuing a scholarly career is tough these days. I firmly believe that your academic career has the potential for joy as well as success. I also believe that you can pursue your scholarly work in wha ...
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Policy for the People

Oregon Center for Public Policy

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Welcome to Policy for the People, a show that explores the public policies that can lift up all Oregonians. This show is a collaboration between KMUZ radio (kmuz.org) and the Oregon Center for Public Policy (ocpp.org).
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The Abundant Accountant Podcast is where accounting, tax, and bookkeeping professionals come to learn the most efficient and powerful ways to grow their business, sharpen their skills, and have consistent increasing revenue. We cover topics from sales, marketing, networking, pricing, finding your ideal clients, increasing cash flow, setting boundaries with clients, and much more so you can stop giving away your time and expertise away for free and start being paid your value and worth. You'l ...
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The Tai Chi Minute

David-Dorian Ross

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The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**
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ABA Journal: Legal Rebels

Legal Talk Network

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The ABA Journal Legal Rebels Podcast features men and women who are remaking the legal profession and highlights the pioneers who are changing the way law is practiced and setting the standards that will guide the profession in the future.
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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Welcome to Bad Teacher Tales, where each week we share the good, the bad, and the “what the hell?!” of daily teacher life. We’ll expose workplace woes that range from unrealistic to impossibly asinine. We’ll postulate on parental problems and admin antics. We might even learn a helpful tip or trick, and while we may be “Bad” teachers, we will always leave remembering our Why…those beautiful, bright, baffling, students!
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Welcome to New Mind New Body New U — the podcast that dives deep into the connection between mindset, wellness, and personal transformation. Each episode is your invitation to step into the strongest, healthiest, and most empowered version of yourself — inside and out. Through inspiring stories, expert interviews, and honest conversations, we explore what it takes to change your mind, transform your body, and reinvent your life. Whether you’re just getting started or seeking that next breakt ...
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After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?” This wellness podcast will explore the answers to those questions. Disc ...
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Owlup is your daily source of simple, powerful ideas to help you grow — in your career, your mindset, and your life. Every episode delivers one clear insight in just a few minutes: leadership, communication, productivity, strategy, decision-making, personal development, and more. Perfect for busy professionals who want to improve a little every day without wasting time. 🔵 Want to go deeper? Get full audio courses and structured learning paths at → owlup.co Learn in minutes. Grow for life.
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The Business (R)Evolution Podcast is a place for innovative and transformation-driven wellness practitioners and coaches to learn the strategies and systems for the business-side of their businesses. From marketing and sales to pricing and programming to mindset and leadership, we cover everything you need to build a business that's profitable and sustainable - and contributes to a better world. I'm Joanna Sapir, founder of the Business (R)Evolution Academy and a teacher, business owner and ...
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Build Your Brave Career for Women in Tech

Nicole Trick Steinbach, Certified Coach for Women in Tech, Former Global Director, & Organizational Change Management Consultant

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Women in tech are just stressed out, overworked, overlooked, and underpaid, right? NOPE! Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more as women in tech. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you’re underpaid. And you are done accepting the status quo. You are ready to get what you’ve already earned an ...
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The PSL Dentist Podcast is where healthy smiles meet real talk—straight from the heart of Port St. Lucie! Hosted by Dr. Stephen Blank, the Treasure Coast’s go-to dentist for decades, this show dives into everything from one-visit crowns and clear aligners to Botox, lifting threads, and beyond. Whether you’re curious about cosmetic treatments, dental health tips, or the latest in smile-enhancing tech, Dr. Blank keeps it candid, informative, and always a little fun. So sit back, relax (no need ...
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Send us a text Most people rush into goal setting the moment a new year approaches—new plans, new habits, new pressure. But real success doesn’t start with doing more. It starts with looking back honestly. In this episode, we’re talking about the most overlooked step in preparing for a successful 2026: reflection. If you don’t take time to examine …
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The INMO is calling on the HSE to provide more support as nurses are once again overworked during the winter months. 91 patients were without a bed at hospitals in the North West yesterday with the union warning of an impending trolley crisis. Nurses say patients are being treated in inappropriate areas without access to the basics like oxygen and …
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Isn't it cute how we have to respond to an email, but our nervous sytem thinks it's a bear? In this episode, I sit down with Marina Wright, author of The Cortisol Reset Plan, to talk about what's actually happening inside our stressed-out, overworked bodies. In this conversation, you're going to learn what exactly cortisol is and why modern life is…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Click here to check out LiftAffect's Mental Skills for Value-Based Living Online Course! Click here to check out LiftAffect's Effortless Sleep Solution Online Course! In this special post-holiday episode, Matt and…
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As the number of elderly Oregonians surpasses the number of children, demand for long-term care is rising. But the workers who provide this essential care are underpaid, overworked, and leaving the industry at alarming rates. Melissa Unger, Executive Director of SEIU Local 503, which represents tens of thousands of long-term care workers across Ore…
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This episode of A Founder’s Life is brought to you by Thankz — helping founders scale with reliable remote talent. Get $1,000 off your first month by emailing [email protected] with the subject line Founder’s Life. 🌐 Follow A Founder’s Life • YouTube: @AFoundersLife • LinkedIn: https://www.linkedin.com/company/a-founder-s-life-podcast/ • Instagra…
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Why do we make things — even when we’re tired, busy, or not sure they’ll go anywhere? In this first episode of Overworked, Under Creative, I talk through the quieter reasons behind making things — not for productivity, success, or validation, but because sometimes creating is how we process, survive, and make sense of ourselves. This isn’t about go…
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Managing up with your boss: how to set expectations with your manager and avoid burnout at workProject kickoff conversation tips and smarter 1-on-1s to help you manage your manager and align on goals with your bossWalk away with practical scripts and steps to create clear expectations at work without overworking or people-pleasing What You'll Learn…
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------------- If you're a wellness practitioner looking to increase your income without overworking or burning out, check out the Profitable Practitioner Academy. This 12-month coaching program helps you organize your business, attract committed clients, and boost your income with streamlined systems. You'll learn how to run your practice efficient…
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This episode features Chapter One of the audiobook A Well Cared For Human, presented as a full audio reading. It introduces the tone, voice, and emotional foundation of the book, offering an immersive entry point into the audiobook, along with the author’s introduction and commentary. In this episode: Kory shares insights into the audiobook product…
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This episode of A Founder’s Life is brought to you by Thankz — helping founders scale with reliable remote talent. Get $1,000 off your first month by emailing [email protected] with the subject line Founder’s Life. 🌐 Follow A Founder’s Life • YouTube: @AFoundersLife • LinkedIn: https://www.linkedin.com/company/a-founder-s-life-podcast/ • Instagra…
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In 2025, we saw greater adoption of generative artificial intelligence tools across all areas of the legal industry. Will 2026 bring more of the same? Or will there be a backlash or reaction of some sort? What about the regulatory landscape for AI? Will 2026 bring federal guidelines, or will we have to wait for 2027 or beyond?…
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Uisce Eireann has failed communities across Donegal, the Dail has heard. A motion has been brought forward on the utility's infrastructure delivery, accountability and repair timelines was debated today. A vast number of areas in Donegal, particularly the islands are said to be living with a sub-standard water supply. The Government is being blamed…
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Sligo County Council could be responsible for some waste collection services going forward. The Chief Executive has been asked to prepare a report on the feasibility of the Council re-entering the waste collection market as a direct public service. People Before Profit Cllr Gino O’Boyle is in favour of the potential move, saying that it would make …
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The Taoiseach has defended cancer services in this region. It comes as the Dail heard this afternoon that lives are on the line in the North West and West of Ireland, with many cancer patients not starting their treatment within the recommended time frame. In one case, it's claimed that a woman had to beg for chemotherapy at Galway University Hospi…
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It's been confirmed that 20 locations have been identified for bus shelters in County Sligo. Each shelter is set to cost 25 thousand euro and work is set to begin this year at the various locations. However, it's thought that as many more are needed in the County. Fine Gael Cllr Thomas Walsh says while this is somewhat positive, no town or village …
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It's hoped that the future of the local post offices is secure after the Government has given the green light for a €15 million package. Around eight post office closures have occurred in County Sligo between 2015 and mid-2025, part of over 30 closures in the North West region over the same period. It's been confirmed that the post office network i…
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A North west TD says the success of new roadside technology in detecting uninsured drivers should lead to reduced insurance premiums for law abiding motorists. The Comments from Deputy Pádraig Mac Lochlainn were made after it emerged that the technology in question is leading to thousands of uninsured vehicles being taken off roads. Consequently un…
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Serious concern has been raised over the suitability of some social homes in County Sligo. It's claimed that some families are living in severely cramped conditions and while they have sought a transfer for a larger home, the housing is simply not available. It has led to calls on the Government to provide the necessary funding to allow certain Cou…
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There are renewed calls for a review of the Donegal winter gritting programme. It follows serious concern during the recent cold snap that routes, particularly in the vicinity of rural schools, went untreated. The local authority say that if the programme was to be altered, it would ultimately mean that certain roads currently on it would be remove…
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A new additional needs parking system is set to be introduced in Donegal. It follows a large number of reported parking problems, particularly in the likes of Donegal Town. Donegal County Council is currently working on the initiative which is set to include logos at specific spaces, indicating that they should be kept free for those with additiona…
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In this episode of The Wellness Esquire, Ariella Coleman is joined by Jennifer Marino Thibodaux for an honest conversation about what it really means to live and work with authenticity in the legal profession. Rather than framing well-being as a question of “balance,” Ariella and Jennifer explore the idea of integration — how professional identity,…
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The Government is facing pressure locally to abolish all further taxes on fuel until the cost of living crisis has subsided. Changes to the Renewable Transport Fuel Obligation have added four cent to the cost per litre while an increase to the Better Energy Levy on petrol and diesel plus VAT has added another one cent per litre. It claimed that rec…
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A local TD is accusing the Government of trying to "ride both horses" when it comes to the Mercosur trade deal. Deputy Martin Kenny made the comments as Sinn Fein brought a motion to the Dáil last night calling on the State to ask its MEPs to continue fighting the European agreement. Ireland was one of five countries to oppose the deal but oppositi…
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The Vintners Federation of Ireland says the latest hike in the price of the pint could sound the death knell for many rural pubs. Diageo is adding seven cent to the price of a pint of its draught products from next month. A report published by the Drinks Industry Group of Ireland last year showed a continuing decline in the number of pubs in Irelan…
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Hello, media consumers! Bryan and David discuss the controversy coming out of Jacksonville Jaguars coach Liam Coen’s press conference following their elimination from the playoffs (10:28). They acknowledge both sides of this conversation, examine the reactions from beat writers, and break down what role humanity plays in a postgame press conference…
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There was controversy at the latest sitting of Sligo County Council over a Bill to rename Dublin Airport. The Bill aims to officially rename the airport after former Taoiseach Seán Lemass and it has moved to the second stage. A motion was brought forward by Cllr Michael Clarke, calling on the local authority to support the Bill. However it received…
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Are you committed to making 2026 an academic writing year? In this episode, I share information on the upcoming Navigate cohort, my 12-week writing and publishing program for academics who are ready to finally move their backlog of papers toward submission, without burnout. If you've been telling yourself that you just need more time, more motivati…
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All is not lost for the Sligo greenway plans. Last month, it seemed that it was the end of the line for the project, after Sligo County Council confirmed it was suspending any further works as the preferred route is no longer available and a suggested alternative option was not viable. The preferred route was on the disused railway line from Colloo…
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The Sinn Fein Spokesperson on finance says there are serious questions for the government to answer as to why Paschal Donohoe paid 10 million euro extra to the World Bank. It emerged recently that recommendations were made that the bank would receive 131.4 million euro from this country, but the former Finance Minister made an allocation 141.4 mill…
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Health Care Assistants in Donegal have voted in favour of strike action in a dispute over working conditions. Siptu staff from the HSE's Home Support Service in Clare, Cork, Kerry and Limerick have decided to backed industrial action up to and including a work stoppage. They are giving the health service a month to come to the table to avoid any di…
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People with disabilities and families living in defective concrete homes are facing increased isolation as cold weather grips Donegal. That's according to Donegal Deputy Charles Ward, who raised the issue in the Dáil during a debate with Taoiseach Micheál Martin. Deputy Ward says Budget decisions have left the most vulnerable worse off, and he's ca…
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There are renewed calls for an early morning commuter train service between Longford and Sligo, Monday to Friday. The service would cater for workers, students attending ATU, and those travelling for hospital appointments, with strong demand along the Sligo-Dublin line. Supporters say such a service would take more cars off the roads, be better for…
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Management at Sligo University Hospital has issued a letter of apology to a Sligo family following the death of their son. 12 year old Nicholas Power from Sligo had a rare genetic condition along with other medical difficulties. He died in Sligo University Hospital in 2023 after succumbing to severe respiratory distress. An inquest at the coroner's…
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There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones quietly collapsing inside. They’re driven, disciplined, respected — and deeply disconnected. Hiding behind busyness. Chasing validation. Terrified of stillness. Losing themselves one “successful” decision at a time. Visit www…
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An interactive Internet Safety Workshop takes place tomorrow evening in Donegal Town. The session is for parents, guardians and teachers, delivered by Donegal Youth Service. It will highlight online dangers facing children and provide practical guidance for families. Ocean FM News Cllr Jimmy Brogan says with kids’ internet safety such a hot topic, …
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A Sligo based auctioneer says that demand us continuing to outstrip demand when it comes to the housing market in the local region. As a result house prices are continuing to increase in the North West. The REA Average House Price Index shows increases from 2.5 to 13.9 per cent for second-hand three-bed semidetached homes. The report states the pri…
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A civic reception is being held in Sligo for President Catherine Connolly. It’s getting underway in Council Chamber in Riverside this Thursday. Sligo will be the first County in Ireland to hold such an event for the President. Cathaoirleach of Sligo County Council Cllr Donal Gilroy says a number of important local issues will be highlighted to the …
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A number of school secretaries and caretakers based in the North West will be watching with interest the outcome of a pensions dispute which will be heard by the Labour Court today. Talks at the Workplace Relations Commission (WRC) aimed at resolving the row broke down in November. 2,600 school secretaries and caretakers, who are members of the Fór…
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Are your good leadership habits actually driving you closer to burnout? If you’re a humanitarian or development leader who’s constantly saying yes, pushing for perfection, and always trying to be available for your team — you may unknowingly be suffering from High Performance Syndrome. This episode explores the subtle emotional cues that reveal whe…
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A Leitrim Councillor is calling for short-term letting rules to be amended. The lets offered by companies such as Airbnb allow for tourists to travel and stay in the North West. However some feel it is forcing people without homes to live in hotel rooms. Sinn Fein Councillor Brendan Barry says these lets should be kept for families in need:…
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The Cathaoirleach of the Local Authority in Sligo says that consideration should be given to the construction of further business parks in Sligo. Already this year there are calls for local councils to be given more powers to develop business parks in their areas with concern being expressed that many rural SMEs are falling through the cracks becau…
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A North West MEP is calling on all Irish MEP’s to do everything in their power to reject the Mercosur deal. Irish MEPs are heading back to Brussels this week to address the controversial trade deal. They plan to meet colleagues from other countries, including Italy and France, where MEPs are reported to be wavering. The deal was provisionally appro…
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Tyranny does not begin with tanks or laws. It begins with denouncement— it is a political weapon. In this episode of Exiled and Rising, Ana Mael examines how patriarchy and tyranny use denouncement to silence truth, exile dissenters, and maintain control. Drawing from somatic trauma therapy, political psychology, and global protest movements in the…
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You can be searching for meaning everywhere—in religion, in politics, in service—and still feel utterly broken inside. What if that deep emptiness is the one thing blocking your healing from PTSD and anxiety? Justin McLane shares a powerful story of radical transformation. Raised in an anti-Christian home, Justin spent nearly 28 years actively prac…
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