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Overworked Podcasts

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The podcast for academic womxn who want to write and publish more while rejecting the culture of overwork in academia. Cathy Mazak, PhD, helps you create the career (and life) you want by centering your writing. Kick guilt and overwhelm to the curb and amplify your voice to make a real impact on your field--without breaking down or burning out.
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Burnout Recovery: Strategies for Professionals

Dex Randall | Master Burnout Coach

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The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances Global rank top 5%
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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Welcome to Hustle Culture Recovery—the podcast where real estate CEOs and investors find strategies to thrive without burnout. This show is designed for high-achievers ready to reclaim their time, automate, and delegate with purpose. Each week, we dive deep into automation hacks, effective delegation tactics, and powerful mindset shifts to help you escape the daily grind and build a business that supports your life’s work. Expect insights tailored for real estate professionals on how to stre ...
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"Make Space for More" with Melissa Swink invites you into the world of entrepreneurial transformation, where Melissa shares her remarkable journey from overwhelmed solopreneur to thriving business leader. As the founder and CEO of a virtual assistant services company, Melissa intimately understands the challenges of building and scaling a business. Join Melissa each week as she unveils the blueprint to success, centered around her signature "Make Space for More" framework. Through practical ...
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Clinicians Creating Impact

Heather Branscombe

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Clinicians Creating Impact is a show for physical therapists, occupational therapists, speech therapists, and speech-language pathologists who want to find the next right answer and create more impact. Each week, Clinical Director and Owner of Abilities Neurological Rehabilitation, Heather Branscombe, shares valuable tips, tools, information, and learnings to help therapists find clients, stop overworking, make more money, and make hard conversations easier, so that they can create a bigger ...
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Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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Are you a humanitarian or international development leader who wants to make a greater impact without the overwhelm and overwork? If you want to create a high performance team that meets the changing demands of the humanitarian and development sector without sacrificing your wellbeing, you're in the right place! In less time than it takes to drink your powdered milk Nescafe you will learn: - How to empower a diverse team to perform their best despite cultural and personality differences - Wh ...
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Generation Overworked

Youth Against Sweatshops

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Welcome to #genO, a podcast brought to you by Youth Against Sweatshops. Why are so many of us working 60, 70, 80 hours a week and still barely making ends meet? And our lives, friendships, and relationships are always suffering and pushed to the side. How do we try to overcome all this baggage? We will throw in some analysis and history and we will share what we've learned from our on-the-ground organizing to improve working conditions.
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You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your ...
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Build Your Brave Career for Women in Tech

Nicole Trick Steinbach, Certified Coach for Women in Tech, Former Global Director, & Organizational Change Management Consultant

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Women in tech are just stressed out, overworked, overlooked, and underpaid, right? NOPE! Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more as women in tech. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you’re underpaid. And you are done accepting the status quo. You are ready to get what you’ve already earned an ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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I'd like to welcome you to Mass Construction Show where we talk about all things construction with a bit of a local (Massachusetts) bias. Covering Real Estate Development, Code, Risk Management, Technology and anything else construction. Glad to have you!
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Mrs Mummy PhD®

Host Dr Michelle Gibbs

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This podcast is for Mamas like you, who are doing PhDs and juggling all the things. Here, we're changing the narrative from overwhelmed to enough! As a Mama of three boys who juggled scholarly life (i.e. grad school, PhD life), a healthcare professional career, and holding it down at home, host Dr Michelle Gibbs fully understands how challenging this journey can be. But as driven and ambitious as we may think we are, we know full well that academic life doesn't happen in a vacuum. It's a dif ...
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Here at Start and Scale, we believe in a simple no-nonsense approach to building and growing a thriving online business that provides the life they've always dreamt of. Follow along as Chase unwraps his decade of entrepreneurial experience to help you start and scale your online coaching business.
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Diseases of Modern Life

Diseases of Modern Life

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This is the podcast for the ERC-funded interdisciplinary project Diseases of Modern Life: Nineteenth Century Perspectives, at the University of Oxford. The project explores the medical, literary and cultural responses in the Victorian age to the perceived problems of stress and overwork, anticipating many of the preoccupations of our own era.
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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Workplace Hugs

Rami Jubran, Shannon Schottler

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Welcome to Workplace Hugs! A podcast where we talk about interesting things we’ve read and how it relates to the workplace experience. 〰️ Our goal here is simple: expand our workplace toolkit with a whole bunch of empathy without a whole new degree in 30 minutes or less a week. 〰️ First we hit the topic at a high level, then we dive deep into our career experiences with it, and end with some key takeaways you can leverage ASAP!
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The Killing IT Podcast

Karl W. Palachuk

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IT authors and entrepreneurs Ryan Morris, Karl Palachuk, and Dave Sobel provide commentary on the changing world of technology opportunities and emerging tech. We want to expand the discussion from the SMB IT channel to all things tech - with one eye on the future and the other on profits. Join us!
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Cultures From Hell

Paulina von Mirbach-Benz

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Cultures from Hell - a podcast that focuses on avoidable mistakes many companies make when it comes to culture. Hosts are Lars and Paulina, both survivors of hellish cultures and passionate about culture and leadership. It is an interactive format, where we discuss live cases anonymously and give tips and tricks both for companies and individuals experiencing these situations.
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“The Godly Glow Up” is a podcast dedicated to inspiring Christians to shine in all aspects of life. Explore the journey of faith, personal growth and living out your God given purpose!
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Join me, Stephanie Arkadie, on The Mind Your Business Mentor podcast as I guide and empower aspiring entrepreneurs to unlock their full potential and live their best lives. Through practical tools, expert guidance, and my unique Five D Philosophy of Decide, Discover, Develop, Deliver, and Dominate, you’ll learn how to create a mind your business lifestyle, become the asset you were designed to be and achieve success on your terms. Let’s build a community of driven individuals who are ready t ...
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For succeeding in business in Japan you need to know how to lead, sell and persuade. This is what we cover in the show. No matter what the issue you will get hints, information, experience and insights into securing the necessary solutions required. Everything in the show is based on real world perspectives, with a strong emphasis on offering practical steps you can take to succeed.
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Creating a Satisfying Academic Career

Jo VanEvery, Academic Career Guide

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Pursing a scholarly career is tough these days. I firmly believe that your academic career has the potential for joy as well as success. I also believe that you can pursue your scholarly work in whatever situation you find yourself in, even if it's not ideal. You don't have to, but if it's important to you, you don't have to wait for someone else to create the ideal conditions. I help academics build their confidence to do the work they find meaningful and find the time to do the important w ...
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The Tai Chi Minute

David-Dorian Ross

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The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**
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It's Your Time

Michelle A. Bourque

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This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your ti ...
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Welcome to Confessions of a Terrible Leader, where real leaders share the raw truth about the lessons they learned the hard way, so you don’t have to. Join our host, Layci Nelson, founder of Transcend Leadership Collective and former terrible leader. Every leader can become worthy of being followed if they are willing to put in “the work.” On this podcast, we share the messy stories and behind the scenes reality of what the work actually entails.
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Everything Happens with Kate Bowler

Everything Happens Studios

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Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. Find her online at @katecbowler. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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ABA Journal: Legal Rebels

Legal Talk Network

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The ABA Journal Legal Rebels Podcast features men and women who are remaking the legal profession and highlights the pioneers who are changing the way law is practiced and setting the standards that will guide the profession in the future.
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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The business podcast for spiritual entrepreneurs building sustainable success - anchored in strategy, energy & emotional truth. Each episode blends energetic wisdom, emotional resilience, and nervous system-led strategy - helping you align your inner world with real-world results. Expect rich conversations on mindset, energetic alignment, and scaling your business intuitively, without self-sacrifice. Get ready to feel grounded, and deeply supported, as you create a luminous business and life ...
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Transforming Stress into Peace and Balance In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%. This is not okay. Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020. I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experien ...
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Welcome to New Mind New Body New U — the podcast that dives deep into the connection between mindset, wellness, and personal transformation. Each episode is your invitation to step into the strongest, healthiest, and most empowered version of yourself — inside and out. Through inspiring stories, expert interviews, and honest conversations, we explore what it takes to change your mind, transform your body, and reinvent your life. Whether you’re just getting started or seeking that next breakt ...
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Click here to check out LiftAffect's Mental Skills for Value-Based Living Online Course! Click here to check out LiftAffect's Effortless Sleep Solution Online Course! In this episode, Matt and Karl explore the com…
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Are you constantly busy but rarely feel like you’re moving forward? You’re not alone. In this episode, I share Monique’s story — a solopreneur juggling it all but stuck in circles — and reveal the three pillars that transformed my own journey: Aligned, Free, and Funded. You’ll discover: How to align your life and business with your values and visio…
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Send us a text On today’s podcast episode, I share about how you can start making and taking action to create the future life and business that you want today and I share with you why this makes decision-making and prioritizing so much easier. Connect here: www.Instagram.Com/xuebravo_ Www.Facebook.Com/xuebravocoach Www.Youtube.Com/c/xuebravo Https:…
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Send us a text In this episode of Both Sides of the Check, Ms Cat and LiShon dive into the age-old debate: Should you be a jack of all trades or master one thing and dominate? 🤔 We share real-world stories, laugh at our own “I can do it all” moments, and unpack the hidden costs of spreading yourself too thin in business and life. From burnout to br…
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Burnout prevention coach Brennan Hillery shares his journey from opiate addiction and corporate burnout to helping high achievers create sustainable success that aligns with their authentic selves. • Brennan helps externally successful but internally miserable high achievers stop feeling consumed by work • Three burnout archetypes: the avoider, the…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You’ve been carrying more than …
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How to Stop Overworking Without Losing Your Ambition Are you a high-achieving woman who struggles to slow down? Do you feel guilty when you rest, or find yourself reaching for another glass of wine or your phone at night just to “calm down”? In this powerful episode of It’s Your Time, Michelle Arnold Bourque talks with confidence and career coach S…
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In this compelling and timely episode, Layci delves into the critical challenges of modern professional life, sitting down with the esteemed Dr. Malissa Clark. Together, they confront the pervasive issues of burnout and overwork, exploring their detrimental effects on both individual well-being and organizational success in today's relentlessly fas…
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Send us a text In this episode, we dive into the pressing issue of burnout and overwhelm within local government. Join us as we explore insights from Zoe Dattner, CEO of the Dattner Group, who shares stories and findings from a recent event focused on the relentless drive to do more with less. Discover the risks of this growing pressure, the impact…
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⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6 In this metabolism-transforming episode, I sit down with Jay Feldman — metabolism expert and wellness educator — to expose the shocking truth about why your thyroid medication isn't working and how our modern environm…
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In this episode, Lars and Paulina delve into the toxic aspects of hustle culture, discussing its impact on mental health and productivity. They share personal experiences with burnout and the importance of rest, while busting myths surrounding overwork and ambition. The conversation highlights systemic issues within companies that perpetuate overwo…
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"Is this as good as it gets?" "Is this really all there is? If you've ever asked yourself these questions, you're not alone. And you might also be focused on productivity and getting things done. We often turn to these unintentional strategies when we get overwhelmed in an effort to make our lives easier. But we end up making things much harder. Wh…
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So many sad cases of people dying here in Japan from what is called karoshi and the media constantly talks about death through overwork. This is nonsense and the media are doing us all a disservice. This is fake news. The cases of physical work killing you are almost exclusively limited to situations where physical strain has induced a cardiac arre…
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We are re-airing some of our favorite episodes during our summer break, and this one with Shauna Niequist is a gem. Our obligations never stop, do they? How do we get off the achievement train and build a beautiful life within the constraints of our own limitations? Writer Shauna Niequist was on the fast track to burnout when she received advice th…
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Send us a text There’s a moment we don’t talk about enough, the one where you finally have time to rest… and you still choose to push through. In this deeply resonant solo episode, Jessica peels back the layers of emotional inheritance, sharing her own pattern of overgiving and the invisible beliefs that told her stillness was selfish. If you’ve ev…
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