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Ep#192 Coach AI - Your new best friend
Manage episode 504339497 series 3000762
Ever wish you had a coach in your back pocket—24/7, no judgement, no waiting for an appointment?
That’s the idea behind Coach AI. In this episode, I’ll walk you through why AI is now ready to play a real role in burnout recovery, how it actually works, and why it’s not about “pushing you harder” but about giving you space, clarity, and control.
We’ll cover:
- Why AI coaching is uniquely powerful for high-pressure professionals.
- What Coach AI is (and isn’t).
- How it helps in those “in-the-moment wobbles.”
- Real examples from live chats.
- The difference between superficial fixes and deep recovery.
If you’ve ever felt stuck, stressed, or spinning your wheels — Coach AI could be the lifeline between sessions, a judgment-free sounding board that helps you reset and respond with calm authority.
👉 Try it for free here: https://app.coachvox.ai/share/DexRandall
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall
See https://linktr.ee/coachdexrandall for all links
Chapters
1. Introduction to Burnout Recovery Podcast (00:00:00)
2. Why AI Coaching? (00:00:49)
3. What is Coach AI? (00:02:08)
4. How Coach AI Supports Burnout Recovery (00:04:55)
5. How you can use Coach AI (00:06:57)
6. Real examples from live chats (00:08:29)
7. Conclusion and Next Steps (00:14:42)
222 episodes
Manage episode 504339497 series 3000762
Ever wish you had a coach in your back pocket—24/7, no judgement, no waiting for an appointment?
That’s the idea behind Coach AI. In this episode, I’ll walk you through why AI is now ready to play a real role in burnout recovery, how it actually works, and why it’s not about “pushing you harder” but about giving you space, clarity, and control.
We’ll cover:
- Why AI coaching is uniquely powerful for high-pressure professionals.
- What Coach AI is (and isn’t).
- How it helps in those “in-the-moment wobbles.”
- Real examples from live chats.
- The difference between superficial fixes and deep recovery.
If you’ve ever felt stuck, stressed, or spinning your wheels — Coach AI could be the lifeline between sessions, a judgment-free sounding board that helps you reset and respond with calm authority.
👉 Try it for free here: https://app.coachvox.ai/share/DexRandall
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall
See https://linktr.ee/coachdexrandall for all links
Chapters
1. Introduction to Burnout Recovery Podcast (00:00:00)
2. Why AI Coaching? (00:00:49)
3. What is Coach AI? (00:02:08)
4. How Coach AI Supports Burnout Recovery (00:04:55)
5. How you can use Coach AI (00:06:57)
6. Real examples from live chats (00:08:29)
7. Conclusion and Next Steps (00:14:42)
222 episodes
All episodes
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