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Ep#191 Deep Work - Your Highest Value Contribution

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Manage episode 503059230 series 3000762
Content provided by Dex Randall | Master Burnout Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dex Randall | Master Burnout Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Burnout doesn’t come from doing too much meaningful work.
It comes from being buried in meaningless work.

In this episode, we explore deep work — your highest-value contribution. The work only you can do, that moves the needle and brings you alive again.

You’ll learn:

  • Why focus and single-mindedness create better results than multitasking
  • How to identify your “zone of genius” and stay in it
  • Practical steps to reclaim time for deep, meaningful work
  • The shift from solo problem-solver to leader and mentor
  • How deep work restores passion, confidence, and purpose

Deep work isn’t just about productivity. It’s about reconnecting with your why — and finding energy and joy in your work again.

Send us a text

----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall
See https://linktr.ee/coachdexrandall for all links

  continue reading

Chapters

1. Introduction to Burnout Recovery (00:00:00)

2. Understanding Deep Work (00:00:22)

3. Connecting Deep Work to Purpose (00:01:29)

4. Overcoming Challenges in Deep Work (00:02:50)

5. Case Study: Dan's Journey (00:04:30)

6. Rediscovering Your Zone of Genius (00:06:30)

7. Practical Tips for Deep Work (00:10:12)

8. The Leadership Aspect of Deep Work (00:11:38)

9. Weekly Challenge and Final Thoughts (00:12:23)

10. Conclusion and Next Steps (00:14:39)

217 episodes

Artwork
iconShare
 
Manage episode 503059230 series 3000762
Content provided by Dex Randall | Master Burnout Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dex Randall | Master Burnout Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Burnout doesn’t come from doing too much meaningful work.
It comes from being buried in meaningless work.

In this episode, we explore deep work — your highest-value contribution. The work only you can do, that moves the needle and brings you alive again.

You’ll learn:

  • Why focus and single-mindedness create better results than multitasking
  • How to identify your “zone of genius” and stay in it
  • Practical steps to reclaim time for deep, meaningful work
  • The shift from solo problem-solver to leader and mentor
  • How deep work restores passion, confidence, and purpose

Deep work isn’t just about productivity. It’s about reconnecting with your why — and finding energy and joy in your work again.

Send us a text

----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall
See https://linktr.ee/coachdexrandall for all links

  continue reading

Chapters

1. Introduction to Burnout Recovery (00:00:00)

2. Understanding Deep Work (00:00:22)

3. Connecting Deep Work to Purpose (00:01:29)

4. Overcoming Challenges in Deep Work (00:02:50)

5. Case Study: Dan's Journey (00:04:30)

6. Rediscovering Your Zone of Genius (00:06:30)

7. Practical Tips for Deep Work (00:10:12)

8. The Leadership Aspect of Deep Work (00:11:38)

9. Weekly Challenge and Final Thoughts (00:12:23)

10. Conclusion and Next Steps (00:14:39)

217 episodes

All episodes

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