Go offline with the Player FM app!
Ep#191 Deep Work - Your Highest Value Contribution
Manage episode 503059230 series 3000762
Burnout doesn’t come from doing too much meaningful work.
It comes from being buried in meaningless work.
In this episode, we explore deep work — your highest-value contribution. The work only you can do, that moves the needle and brings you alive again.
You’ll learn:
- Why focus and single-mindedness create better results than multitasking
- How to identify your “zone of genius” and stay in it
- Practical steps to reclaim time for deep, meaningful work
- The shift from solo problem-solver to leader and mentor
- How deep work restores passion, confidence, and purpose
Deep work isn’t just about productivity. It’s about reconnecting with your why — and finding energy and joy in your work again.
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall
See https://linktr.ee/coachdexrandall for all links
Chapters
1. Introduction to Burnout Recovery (00:00:00)
2. Understanding Deep Work (00:00:22)
3. Connecting Deep Work to Purpose (00:01:29)
4. Overcoming Challenges in Deep Work (00:02:50)
5. Case Study: Dan's Journey (00:04:30)
6. Rediscovering Your Zone of Genius (00:06:30)
7. Practical Tips for Deep Work (00:10:12)
8. The Leadership Aspect of Deep Work (00:11:38)
9. Weekly Challenge and Final Thoughts (00:12:23)
10. Conclusion and Next Steps (00:14:39)
217 episodes
Manage episode 503059230 series 3000762
Burnout doesn’t come from doing too much meaningful work.
It comes from being buried in meaningless work.
In this episode, we explore deep work — your highest-value contribution. The work only you can do, that moves the needle and brings you alive again.
You’ll learn:
- Why focus and single-mindedness create better results than multitasking
- How to identify your “zone of genius” and stay in it
- Practical steps to reclaim time for deep, meaningful work
- The shift from solo problem-solver to leader and mentor
- How deep work restores passion, confidence, and purpose
Deep work isn’t just about productivity. It’s about reconnecting with your why — and finding energy and joy in your work again.
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall
See https://linktr.ee/coachdexrandall for all links
Chapters
1. Introduction to Burnout Recovery (00:00:00)
2. Understanding Deep Work (00:00:22)
3. Connecting Deep Work to Purpose (00:01:29)
4. Overcoming Challenges in Deep Work (00:02:50)
5. Case Study: Dan's Journey (00:04:30)
6. Rediscovering Your Zone of Genius (00:06:30)
7. Practical Tips for Deep Work (00:10:12)
8. The Leadership Aspect of Deep Work (00:11:38)
9. Weekly Challenge and Final Thoughts (00:12:23)
10. Conclusion and Next Steps (00:14:39)
217 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.