Ep 68: Friday Reset: Breathe Light, Reset Deep
Manage episode 520488604 series 3692598
A guided Friday Reset session using Breathing Light to calm the nervous system, improve CO₂ tolerance, and deepen recovery. Zoran leads listeners through a slow, quiet breathing practice designed to relax the body, sharpen focus, and reset after a high-pressure week.
🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thrive under pressure. Hosted and produced by Zoran Stojković.
🔗 Learn more: www.kizo.ca
📩 Contact: [email protected]
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68 episodes