Ep 57: The Anatomy of Mental Toughness
Manage episode 518203248 series 3692598
In this episode, Zoran breaks down the science and practice of mental toughness — what elite athletes call “the edge.” Learn how confidence, reflection, and mental skills like visualization and self-talk can transform how you handle setbacks and perform under pressure.
🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thrive under pressure. Hosted and produced by Zoran Stojković.
🔗 Learn more: www.kizo.ca
📩 Contact: [email protected]
📱 Follow on LinkedIn: https://www.linkedin.com/in/zoranstojkovic/
🎧 Subscribe for more episodes on your favorite podcast platform.
63 episodes