Best Abbey Sharp Frequency Podcast Network Podcasts (2025)

Here’s a run down of what we discussed in today’s episode: Introduction Parenting a Child With Autism Through a Doctor’s Lens Why Autism Sparks Fear, Stigma, and Conspiracies What Science Actually Says About Autism Risk Factors Folate, Pregnancy, and the Push for Folinic Acid Tylenol, Fevers, and the Erosion of Medical Trust Vaccine Myths and the C…

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“I Don’t Trust Them” - Branding Expert Camille Moore on Arrae’s Dishonest Protein Marketing 50:21

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18d ago50:21

50:21

Here’s a run down of what we discussed in today’s episode: Introduction Why Wellness Marketing Hits Different AG1 and the Power of Strategy Over Substance TikTok Green Flags and Red Flags What Gen Z and Millennials Really Want From Brands When Transparency Becomes a Superpower Arrae Protein and Other Marketing Fails Other Sneaky Tactics Wellness Br…

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Sick Boy’s Jeremie Saunders on Life Post Miracle CF Drug 44:42

25d ago44:42

44:42

Here’s a run down of what we discussed in today’s episode: Introduction Life With Cystic Fibrosis Food Challenges With Cystic Fibrosis Trikafta and the Metabolic Shift Becoming a Stranger in Your Own Body Body Changes, CF, and the Rise of #SkinnyTok Diet Culture Temptations and Disordered Eating When Wellness Culture Gets It Wrong Why “Natural” Isn…

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The Biggest Loser Exposed: Rapid Weight Regain, EDs, Broken Bodies & More with Fit for TV Director Skye Borgman 29:10

1M ago29:10

29:10

Here’s a run down of what we discussed in today’s episode: Introduction The Biggest Loser and the Ethics of Extreme Weight Loss Shocking Harms: Contestants Speak Out on Lasting Health Harms Scapegoats and Responsibility: Who Held the Power Fatphobia and Humiliation As Entertainment Life After the Show: Shame, Visibility, & Identity Have We Evolved …

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The SHOCKING Truth About GMOs & Organics with Dr Jessica Steier 30:45

2M ago30:45

30:45

Here’s a run down of what we discussed in today’s episode: Introduction What “Organic” Really Means (According to the USDA) The Appeal to Nature Fallacy: Are Organic Pesticides Actually Safer? The Dirty Dozen List: Science or Scare Tactic? GMOs Explained: What They Are — and What They’re Not Do Organic Foods Have Better Nutrition? Why Small Nutrien…

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Can I LOSE WEIGHT Without F-ing Up my Kids?! How to Raise Body Confident Kids in Diet Culture with Cat & Nat 40:22

2M ago40:22

40:22

Here’s a run down of what we discussed in today’s episode: Introduction Mom Guilt & Food Police: When Everyone Judges Your Kid’s Plate Breaking Free from Food Shame: Tips for Parents Modern Diet Culture: From Jillian Michaels to TikTok “Wellness” Kids & Diet Culture: When Their Questions Hit Hard Puberty, Growth, and Weight Gain: Helping Kids Throu…

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Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Roney, RD 40:20

2M ago40:20

40:20

Here’s a run down of what we discussed in today’s episode: Introduction Intuitive Eating 101: Fact vs. Fiction What Set Point Weight Really Means How to Know If You’re at Your Set Point Signs You Might Be Above Your Set Point Can You Change Your Set Point Weight? What Shifts Your Set Point Over Time Is Your Set Point Always Your Healthiest Weight? …

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Celebrity Diet Culture EXPOSED: Jessi Cruickshank Shares the Most Unhinged Diet Stories from Hollywood 39:18

2M ago39:18

39:18

Here’s a run down of what we discussed in today’s episode: From Tabloids to TikTok: How Fame Has Changed Since the 2000s The Wildest Celebrity Diets We’ve Ever Heard Of Unhinged Hollywood: Real-Life Diet Culture Moments Ozempic Everywhere: How Weight Loss Meds Are Changing the Culture Bodies as Business Cards: Facing Beauty Pressures Today Raising …

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The TRUTH About Emotional Eating and Food Noise: Is Your Diet to Blame? With Health Coach, Erin Treloar 39:19

2M ago39:19

39:19

Here’s a run down of what we discussed in today’s episode: Introduction What Triggers Chronic Emotional Eating? Exploring the Root Causes and Risk Factors Erin’s ED Journey Recovery & Change: Shifting Your Relationship with Food Identifying the Root Cause Behind Bingeing and Feeling Out of Control with Food Ozempic, Food Noise, and Emotional Eating…

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"Sports Nutrition: Fueling Performance or Feeding Obsession?” with former Beach Volleyball Athlete Gabby Reece 32:15

3M ago32:15

32:15

In today’s episode, Gabby and I discuss the following main topics: 00:39 - Introduction 03:36 - Why Did You Leave the Sport? 04:42 - Nutrition Post-Injury and Surgery 06:58 - Body Surveillance in Sport 10:43 - Swim Suit Sport & the Impact on Disordered Eating 12:52 - Young Female Athletes Training Mistakes 18:00 - How to Transition from Nutrition f…

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The Great Calorie Counting LIE- How Legal Loopholes, App Errors & Your Microbiome are Messing with Your Weight Loss 22:47

3M ago22:47

22:47

Here’s an overview of what you can expect in today’s episode: 00:34 - Intro 02:31 - Calorie Need Calculations Really Kinda Suck 05:37 - Calorie Labels On Foods and Apps Are Notoriously Inaccurate 07:58 - Our Gut Microbiome Impacts The Calories We Get From Food 12:24 - We Just SUCK At Estimating Our Intake and Needs 14:49 - Risks for Disordered Eati…

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Always BLOATED, Gassy, and Backed Up? It Might Actually Be SIBO (and How to Fix it) with Dr. Lindsey Walker 38:04

3M ago38:04

38:04

Here’s an overview of what you can expect in today’s episode: 03:14 - Introduction 04:20 - SIBO risk factors 05:46 - The role of the MMC (migratory motor complex) 07:51 - The role of eating disorders, dieting and restriction on SIBO risk 10:32 - How to test for SIBO 16:36 - How to cure SIBO 21:36 - Can carnivore diets cure SIBO? 23:40 - Probiotics …

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Women’s Weight Loss 101: Is Your Boyfriend’s Diet Failing You? with Dr. Lauren Colenso-Semple 34:32

3M ago34:32

34:32

CONTEST INFORMATION! Reminder - there is a special keyword embedded in today’s episode where you can win a $500 gift card to Shoppers Drug Mart. Simply text the keyword plus you’re full name to 925-555. Standard message rates apply. Go to www.seekyoursounds.com/contests for contest rules. Also, if you're a PC optimum member, the Super Redemption Ev…

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EXPOSING Liv Schmidt’s SKINNY SOCIETÉ Disordered Instagram Echochamber with Whistleblowing Journalist EJ Dickson 31:44

4M ago31:44

31:44

CONTEST INFORMATION! Reminder - there is a special keyword embedded in today’s episode where you can win a $500 gift card to Shoppers Drug Mart. Simply text the keyword plus you’re full name to 925-555. Standard message rates apply. Go to www.seekyoursounds.com/contests for contest rules. Also, if you're a PC optimum member, the Super Redemption Ev…

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The OZEMPIC Episode: GLP-1 Nutrition Tips, Food Noise & Coming Off without Regain with Dr. Eric Williamson 39:29

4M ago39:29

39:29

CONTEST INFORMATION! Reminder- there is a special keyword embedded in today’s episode where you can win a $500 gift card to Shoppers Drug Mart. Simply text the keyword plus you’re full name to 925-555. Standard message rates apply. Go to https://www.seekyoursounds.com/contests for contest rules. Also, if you're a PC optimum member, the Super Redemp…

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The SECRETS to Glowing Skin - Tackling Breakouts, Wrinkles & Skin Barrier Damage with Dr. Sandy Skotnicki 37:03

4M ago37:03

37:03

Here’s a run down of today’s show on skincare: 00:00 - Introduction 02:32 - Skincare essentials 05:15 - How the gut microbiome affects our skin 08:32 - Diet Recommendations for acne, eczema, psoriasis, rosacea, and premature aging/ wrinkles 11:49 - Impact of stress on skin 12:30 - Impact of lack of sleep on skin 15:49 - Skin Barrier 101 19:55 - Nat…

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Are You an ALMOND MOM? Talking EXTREME Generational Diet & Wellness Culture with Rina Raphael 34:02

4M ago34:02

34:02

In this discussion about children and diet culture, we cover a lot of fascinating findings: 00:00 - Introduction 01:49 - Mom Shaming 101 09:10 - Almond Moms & Kids Fit Bits 14:54 - Kids $150 Peloton 17:50 - Wellness Barbie 19:21 - Diet Culture in School 21:49 - Tween Wellness Influencers 25:00 - Adult Agendas for Kids Lives 28:45 - Goop is Dead 32:…

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The MASSIVE Problem with #SkinnyTok (Is Extreme 90s-’00s Diet Culture Back?!) 26:16

5M ago26:16

26:16

Here’s an overview of what we cover in today’s episode of Bite Back on SkinnyTok. Introduction to SkinnyTok How diet culture and wellness culture have changed over the decades The role of the “That Girl” trope The role of the “Cool Girl” trope The role of Ozempic and GLP-1s SkinnyTok Problem: Co-opting Food Freedom SkinnyTok Problem: Health Consequ…

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Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio 44:33

5M ago44:33

44:33

Check out Nutrafol.com to learn more about Nutrafol's drug-free formulas to support hair thinning with a whole-body approach. Dr. Brianna Diorio and I dive deep into the science of hair growth and thinning. Here’s what we cover: 00:14 - Introduction 03:13 - Normal hair growth cycle (and what happens during hair loss) 05:12 - Pregnancy hair changes …

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The SHOCKING Reasons You’re So BLOATED (And Key Tips for Stopping It) with Dietitian Andrea Hardy 37:27

5M ago37:27

37:27

If you suffer from occasional bloating after your favorite meals, you’re not going to want to miss this episode. Here’s all the incredible insights you can expect. How Diet Culture Has Co-Opted Anti-Bloat Content What Normal Digestion vs Bloating Looks Like The Massive Role of Constipation in Bloating How To Know if You’re FOS (Literally) How to Ba…

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Why Your ADHD is Making “Healthy Eating” So Hard - The Truth About Cravings, Fixations, Overeating, and Food Dyes with Rebecca King, RD 51:11

6M ago51:11

51:11

Fellow dietitian, Rebecca King and I (Abbey Sharp) both have diagnosed ADHD so we understand the daily struggles of having a neurodivergent mind and trying to eat well. Rebecca (aka @adhdnutritionist) specializes in an anti diet culture approach to ADHD nutrition management, helping ADHD’ers stop binge eating, learn meal planning skills, identify f…

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Heart Disease Kills. Here’s How You Can Get Ahead with Dr. Dennis Bruemmer 34:50

6M ago34:50

34:50

Today’s episode is sponsored by the Cleveland Clinic. Today’s episode of Bite Back with Abbey Sharp, I chat with Dr. Dennis Bruemmer of the Cleveland Clinic. Dr. Bruemmer and I discuss in detail how stress and lack of sleep can affect your risk of heart disease (spoiler: it’s often through less nutritious choices). We also talk about different fema…

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The SHOCKING Pipeline to the ”Red Pill” Manosphere from Health & Nutrition Content Online with Dr. Emily Contois 51:34

6M ago51:34

51:34

In today’s episode of Bite Back with Abbey Sharp, I will be talking to Dr Emily Contois, an Associate Professor at the University of Tulsa specializing in how identities are formed at the vital intersection of food, the body, and ideas about health. She is the author of “Diners, Dudes, and Diets: How Gender and Power Collide in Food Media and Cultu…

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Breaking Up with “Breast is Best”: Breastmilk vs Formula Myths and Truths with Dr. Lauren Hughes 49:08

6M ago49:08

49:08

In today’s episode of Bite Back with Abbey Sharp, I am chatting breastfeeding with Dr Lauren Hughes, a board certified pediatrician, lactation consultant, mom and founder of Bloom pediatrics. I will start by sharing my own personal story about breastfeeding struggles and Lauren and I will vent over the enormous pressures women feel by “breast is be…

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Are Aspartame, Hot Dogs and Sugar CAUSING CANCER to “SKYROCKET” in Young Adults? Separating Cancer Fact from Fiction with Dr. Andrea Love 46:38

6M ago46:38

46:38

In today’s episode of Bite Back with Abbey Sharp, I will be chatting about cancer myths and truths with immunologist and microbiologist, Dr. Andrea Love of immunologic.org, a science and health education organization committed to debunking health wellness misinformation. Andrea and I kick off chatting about the popular Netflix series Apple Cider Vi…

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Are Glucose Goddess’ Blood Sugar Hacks BS? Sorting Fact from Fiction about Prediabetes & Type 2 Diabetes with Dietitian Mary Ellen Phipps 37:44

7M ago37:44

37:44

In Bite Back, I chat with dietitian Mary Ellen Phipps about the all things blood sugars, diabetes and prediabetes. We talk about the risk of obsessing over blood sugars and continuous glucose monitors for folks without diabetes. We discuss the dangers of going keto or low carb in diabetes, and the role of sugar in causing diabetes. We also break do…

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Everything NOBODY TOLD YOU About (Peri) Menopause (Weight Gain, Keto, Diabetes, Soy & More) with Dr. Jenn Huber, RD, ND 46:45

7M ago46:45

46:45

In today’s episode of Bite Back with Abbey Sharp, I will be chatting with Dr. Jenn Salib Huber about menopause and perimenopause signs and symptoms (and if you're in your 30s, it might already have started!!). We will chat about food cravings and how much weight you'll actually gain and where in your body. We will discuss the dangers of low carb, k…

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Pregnancy Nutrition DOs & DONTs (without the Fearmongering Diet Culture) with Dr. Jess Knurick 51:14

7M ago51:14

51:14

In todays episode of Bite Back with Abbey Sharp, I chat with Dr Jessica Knurick, a fellow registered dietitian who specializes in pregnancy nutrition with a PhD in physical activity, nutrition and wellness. We will be discussing how diet culture and wellness culture loves to pray on pregnant people. We will chat about the actual impact of mom’s die…

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Debunking RFK Jrs Most Dangerous Health Myths (Food Dye, GMOs, Endocrine Disruptors & More) & How to Actually MAHA with Dr Andrea Love 52:02

7M ago52:02

52:02

In today’s episode of Bite Back with Abbey Sharp, I will be chatting with immunologist and microbiologist, Dr. Andrea Love of immunologic.org, a science and health education organization committed to debunking health wellness misinformation. Andrea will be going deep into the science on the safety of vaccines, fluoride, endocrine disruptors in tap …

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WHY You’re BINGE EATING and How to STOP for Good using Evidence Based Psychology Hacks with Dr. Supatra Tovar 41:00

8M ago41:00

41:00

In today’s episode of Bite Back with Abbey Sharp, we will be chatting with Dr. Supatra Tovar, a registered dietitian, a clinical psychologist, and the author of the new book, Deprogram Diet Culture: Rethink your Relationship with Food, Heal your Mind and Live a Diet-free Life. We discuss why people tend to binge after dieting, and all of the compen…

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Are Toxins in Your Beauty Products Making You Sick? Unpacking the Risks of “Chemical” vs “Clean” Skin Care with Dr. Michelle Wong 46:29

8M ago46:29

46:29

In today’s episode of Bite Back with Abbey Sharp, we will be discussing the real risk of so called “toxins” in our beauty products as we have been told by the Clean Beauty industry. Our guest today is PhD cosmetic chemist, Dr Michelle Wong aka @Labmuffinbeautyscience. Michelle will be discussing the real of “toxins” getting into our body through ou…

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Want to BOOST Your Metabolism? The Science on Metabolism Hacks for Weight Loss 25:07

8M ago25:07

25:07

In today’s episode of Bite Back with Abbey Sharp, I’m going to be unpacking all things metabolism. I will be explaining in detail that metabolism is a lot more than just how many calories you burn to maintain your body weight, and exactly how much your metabolism slows down with aging and weight loss. I then will be going into detail on various met…

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“DO YOUR RESEARCH!!” and Other Dangerous Conspiracy Wellness Tropes are Destroying our Mental Health with Dr. Jonathan Stea 42:49

8M ago42:49

42:49

In today’s episode of Bite Back with Abbey Sharp, I will be chatting with clinical psychologist, Dr. Jonathan Stea, author of the book “Mind the Science: Saving your Mental Health from the Wellness Industry”. We will be discussing the damage of mental health medication stigma (aka “pill shaming”) including my own experience being pill shamed online…

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From Raw Vegan to Orthorexia | Untangling Your Diet from Identity with Nutritionist Sarah Britton 46:32

9M ago46:32

46:32

In today’s episode of Bite Back with Abbey Sharp, I will be chatting with food blogger, cookbook author and nutritionist Sarah Britton about her experiences with raw veganism becoming a dangerous eating disorder and how she untangled her diet from her core identity. Sarah talks about the exclusivity of certain extreme diets like raw veganism and ho…

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An Evidence-Based Guide to Weight Loss Without Fads (and Why It’s So Damn Hard) with Dr. Eric Williamson 51:19

9M ago51:19

51:19

In today’s episode of Bite Back with Abbey Sharp, we will be chatting with Registered dietitian and PhD Dr. Eric Williamson. Eric is a fellow registered dietitian specializing in fitness, performance and longevity, with a PhD that focused on the intersection of exercise nutrition and metabolic health. He’s also the director of nutrition at Canyon R…

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The ONLY DIET HACK You Need to Meet Your Health Goals - Without Restriction (A Beginners Guide to my Revolutionary Hunger Crushing Combo™ Framework) 26:07

9M ago26:07

26:07

It’s officially diet culture season, and if you’ve been trying to make peace with food and your body while still making peace with food, this episode is for you. Instead of constantly thinking about what we need to permanently cut out of our diet (which lets be real, never lasts), we need to move from scarcity mentality to a place of abundance and …

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“You’re Glorifying Obesity” and Other Fatphobic Lies about Body Positivity with Lauren Hope Krass of the Good Bodies Podcast 46:31

9M ago46:31

46:31

Happy new year, friends! In today’s episode of Bite Back with Abbey Sharp, I will be talking to Lauren Hope Krass. Lauren is a comedian, a contributor to Betches media, and the co-host of the Good Bodies podcast - formerly called Diet Starts Tomorrow. She’s also a body positivity advocate and a fat activist and I’m so excited to have her on our sho…

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“Ladies Eat Salad, Men Eat Steak and Burgers” - Exploring Gendered Eating Tropes in Media & Marketing with Dr. Emily Contois 45:45

10M ago45:45

45:45

In today’s episode of Bite Back with Abbey Sharp, I will be talking to Dr Emily Contois, an Associate Professor at the University of Tulsa specializing in how identities are formed at the vital intersection of food, the body, and ideas about health. She is the author of “Diners, Dudes, and Diets: How Gender and Power Collide in Food Media and Cultu…

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Is Your Diet or MLM a CULT? Exploring the Intersection of Diet Culture & Cults with NXIVM cult survivor, Sarah Edmondson 47:25

10M ago47:25

47:25

In today’s episode of Bite Back with Abbey Sharp, we get to sit down with ex-NXIVM cult member, Sarah Edmondson. Sarah is the star of the hit HBO series, The Vow, the author of Scarred, and the co-host of the podcast, A Little Bit Culty. In this episode, she details the extreme low calorie diets and exercise regimens that members of Keith Raniere’s…

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A Cautionary Tale on Grifty Wellness MLMs and Made Up Diagnoses (Leaky Gut & Adrenal Fatigue?) with Anti-Diet Dietitian Christy Harrison 47:13

10M ago47:13

47:13

In today’s episode of Bite Back with Abbey Sharp, and today we’re talking with anti diet dietitian and fellow podcaster and author, Christy Harrison about wellness culture grifters. We’re going to be talking a lot about how wellness culture is co-opting intuitive eating, along with the rise in different dubious diagnoses and spurious cures includin…

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Is Sugar Making You Sick and Fat? The Bitter Truth about Sugar, Diabetes, Weight Gain and Inflammation 33:33

11M ago33:33

33:33

In todays episode of Bite Back with Abbey Sharp, and I will be doing a solo episode looking at a lot of the myths and misconceptions on sugar. Is it really the toxin that people believe it to be? Should we be avoiding it like the plague and eating carnivore or super low cal? I will also leave you with some tips on how to prevent the risks of sugar …

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“I Felt Used by Your ED” | Unpacking My Past Orthorexia (and How to Support a Loved One) with my Sister, Dr. Skye Fitzpatrick 41:41

11M ago41:41

41:41

In todays episode of Bite Back with Abbey Sharp, I share my eating disorder (orthorexia) origin story, and I speak with my own sister (and clinical psychologist), Dr. Skye Fitzpatrick about how mental illnesses like eating disorders affect and are affected by family members and those in your immediate circle. Skye and I talk about how my eating dis…

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(Un)Wellness in The Workplace. How toxic diet culture invades your 9-5 with Emily Durham aka Emily The Recruiter 34:04

11M ago34:04

34:04

On today’s episode of Bite Back with Abbey Sharp, I am chatting with content creator Emily Durham, also known online as Emily the Recruiter, about diet culture in the workplace. We will be discussing the intersection of sexism, hustle culture and diet culture, fatphobic hiring practices, problematic workplace “wellness culture”, and how women engag…

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Seeds Oils, Insulin Spikes, Glyphosate, Oh My! How to Spot Nutrition BS with Dr. Idz 44:01

11M ago44:01

44:01

On today’s episode of Bite Back with Abbey Sharp, we will be chatting with TikTok nutrition myth buster, Dr Idz. He will be helping us debunk some of the biggest nutrition scandals online including claims that seed oils are inflammatory, that all blood sugar and insulin spikes are dangerous, and that glyphosate in your conventional food is toxic. I…

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The Crushing Pressure to be Thin- Sierra Schultzzie on Escaping Diet Culture and Finding Body Positivity 28:54

12M ago28:54

28:54

On today’s episode of Bite Back with Abbey Sharp, we dive into body positivity with lifestyle content creator Sierra Schultzzie. Sierra opens up about body kindness and confidence as a mom of young children, her journey with PCOS, diet, and food, and how she shares creativity and self-love through her content. I will also be sharing actionable tips…

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Social Media Fame and Recovering from an Eating Disorder in the Public Eye with Kris Collins of Kall me Kris 38:26

12M ago38:26

38:26

Welcome to the debut episode of Bite Back with Abbey Sharp! In this episode, I had the pleasure of chatting with Kris Collins, also known as Kall Me Kris on social media. We dive deep into her personal food and body journey, discussing her history with diet culture, her history with anorexia and bulimia, and her unique experience trying to recover …

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A Nibble of Bite Back 10:54

12M ago10:54

10:54

Hey everyone I’m Abbey Sharp welcome to my new podcast, Bite Back with Abbey Sharp. Join me every Tuesday for expert interviews, engaging conversations, and science-backed information to help you leave diet culture behind for good. 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheo…

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Introducing: Bite Back with Abbey Sharp 1:03

1y ago1:03

1:03

Hey everyone I’m Abbey Sharp welcome to my new podcast, Bite Back with Abbey Sharp. Join me every Tuesday for expert interviews, engaging conversations, and science-backed information to help you leave diet culture behind for good. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use m…