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93% Of Us Are Metabolically Screwed. Here’s What To Do #592

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Manage episode 479482667 series 122827
Content provided by Tony Wrighton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Wrighton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

93% of us are metabolically screwed. It’s what you're eating (and it's not just sugar)

Also today...

  • The new fave biohacking book you are gonna love.
  • Lisbon becomes the capital of longevity this weekend. Summit selfies incoming…
  • And a pile of gear: red light, sauna, and boots that squeeze your legs till you feel like a new person.

Today’s guest is Ben Azadi, a leading voice in metabolic health and bestselling author. His new book, Metabolic Freedom, is AWESOME, and you can grab it here with bonuses.

Follow Ben Azadi on Instagram.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

THIS SHOW IS BROUGHT TO YOU BY:

Sleep Breakthrough by BIOptimizers

Just go to bioptimizers.com/zestology and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

  continue reading

770 episodes

Artwork
iconShare
 
Manage episode 479482667 series 122827
Content provided by Tony Wrighton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Wrighton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

93% of us are metabolically screwed. It’s what you're eating (and it's not just sugar)

Also today...

  • The new fave biohacking book you are gonna love.
  • Lisbon becomes the capital of longevity this weekend. Summit selfies incoming…
  • And a pile of gear: red light, sauna, and boots that squeeze your legs till you feel like a new person.

Today’s guest is Ben Azadi, a leading voice in metabolic health and bestselling author. His new book, Metabolic Freedom, is AWESOME, and you can grab it here with bonuses.

Follow Ben Azadi on Instagram.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

THIS SHOW IS BROUGHT TO YOU BY:

Sleep Breakthrough by BIOptimizers

Just go to bioptimizers.com/zestology and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

  continue reading

770 episodes

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