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Lifting Through Setbacks: How Scott Came Back Stronger Through Injury & Loss

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Manage episode 518876283 series 1517494
Content provided by Barbell Logic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbell Logic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Life doesn't stop for your training — but your training can help you survive life. In this episode, we sit down with Scott & Coach Jamal to explore what it really looks like to keep lifting through setbacks while raising kids, grieving a parent, and rebuilding after injury.

This is not a highlight-reel story — it's real-life resilience, one rep at a time.

What You'll Learn

  • Why strength matters most in life's hardest seasons

  • Training through nerve pain and rebuilding confidence

  • How parents can fit training into chaotic schedules

  • The value of flexible, customized programming

  • Coaching as accountability, encouragement, and partnership

  • Why showing up imperfectly matters more than perfection

PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.

Connect with the hosts Connect with the show
  continue reading

804 episodes

Artwork
iconShare
 
Manage episode 518876283 series 1517494
Content provided by Barbell Logic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbell Logic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Life doesn't stop for your training — but your training can help you survive life. In this episode, we sit down with Scott & Coach Jamal to explore what it really looks like to keep lifting through setbacks while raising kids, grieving a parent, and rebuilding after injury.

This is not a highlight-reel story — it's real-life resilience, one rep at a time.

What You'll Learn

  • Why strength matters most in life's hardest seasons

  • Training through nerve pain and rebuilding confidence

  • How parents can fit training into chaotic schedules

  • The value of flexible, customized programming

  • Coaching as accountability, encouragement, and partnership

  • Why showing up imperfectly matters more than perfection

PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.

Connect with the hosts Connect with the show
  continue reading

804 episodes

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