Best Barbell Logic Podcasts (2025)

1
Is the Bench Press Overrated? Rethinking Its Role in Your Training 35:47

26m ago35:47

35:47

Is the bench press overrated—or just misunderstood? In this episode of Beast Over Burden, Niki Sims and Andrew Jackson challenge the default status of the bench press in most lifters’ routines. Whether you’re trying to get stronger, avoid pain, or train for the long haul, this conversation will help you rethink the bench’s role in your program—and …

1
The Trust Equation with Andrew Jackson: How to Build Stronger Business Relationships 57:17

5h ago57:17

57:17

What makes people trust you in business—and what breaks that trust without you even realizing it? In this episode of Build Your Business, Matt and Chris Reynolds sit down with Andrew Jackson, COO of TurnKey Coach, to unpack The Trust Equation, a framework rooted in real leadership, lean systems, and years of experience. Whether you're leading a tea…

1
What is a Squat? How it Evolves with You for Life 37:43

7h ago37:43

37:43

What is a squat—really? In this first episode of our new Big Lifts series, strength coaches Niki Sims and Andrew Jackson ask the question many lifters overlook: what are you actually trying to get out of your squat? Whether you’re chasing PRs, trying to age with strength, or just want to move better, this conversation breaks down why your squat sho…

1
How to Fire Someone: A Business Owner’s Guide to Tough Conversations 46:57

4d ago46:57

46:57

Firing someone is one of the hardest parts of leadership—but avoiding it can cost your business even more. In this episode of Build Your Business, Matt and Chris Reynolds break down how to fire someone the right way: with clarity, compassion, and professionalism. Whether it's your first time or you're trying to improve your process, you'll learn ho…

1
You’re Training Hard, But Are You Progressing?: Why Doing Everything Might Be Slowing You Down 30:28

7d ago30:28

30:28

Are you training nearly every day—strength, cardio, HIIT—and still not seeing the results you want? In this episode of Beast Over Burden, strength coaches Niki Sims and Andrew Jackson tackle a common question: Are you progressing, or just working hard? They break down the sneaky signs of overtraining, the truth about cardio intensity, and how recov…

1
Effective Delegation for Perfectionists: How to Let Go Without Lowering Standards 42:09

11d ago42:09

42:09

📄 Are you stuck doing everything yourself because no one else can do it “right”? In this episode of Build Your Business, Matt and Chris Reynolds break down why perfectionists struggle with delegation—and how to fix it. Learn how to build trust, communicate expectations clearly, and use systems that protect your standards without burning you out. Di…

1
The Perfect Program Won't Save You: Train Smarter, Not Harder 25:43

14d ago25:43

25:43

Still searching for the perfect program to fix your fitness? In this episode of Beast Over Burden, strength coaches Niki Sims and Andrew Jackson expose why the “one right plan” mindset is keeping lifters stuck. They break down how perfectionism, rigid programming, and unrealistic expectations sabotage long-term progress—and share smarter, more sust…

1
When Important Becomes Urgent: How to Prioritize What Actually Matters 28:32

19d ago28:32

28:32

As a business owner, it's easy to push off the things that really matter—your family, your health, your strategic thinking—because they're not screaming for attention. But eventually, they will become urgent. In this episode, Matt Reynolds shares how he cleared his schedule, tackled long-neglected priorities, and rediscovered what it means to lead …

1
Overcoming the 3 Big Training Pitfalls: Snacking, All-or-Nothing Thinking, & Weak Boundaries 28:26

21d ago28:26

28:26

This episode tackles overcoming the 3 big training pitfalls that silently sabotage lifters: mindless snacking, all-or-nothing thinking, and poor boundaries. Niki Sims and Andrew Jackson break it down with practical tips, real-life stories, and strategies that actually work for strength, longevity, and real-life training. 💡 Key Takeaways (Bullets fo…

1
Take Some Time Off: How Rest Makes You a Better Leader 19:12

26d ago19:12

19:12

In this episode, Matt Reynolds shares why learning to take some time off might be the smartest thing you do as a business owner. He unpacks how intentional rest can increase creativity, sharpen your strategic thinking, and actually improve your output as a leader. Whether it’s a simple weekend away or a longer retreat, Matt offers practical steps f…

1
From Frustrated to Free: A Realistic Guide to Long-Term Strength 30:53

28d ago30:53

30:53

Struggling to stay consistent with strength training? Feel like you're always starting over? In this episode, Niki Sims and Andrew Jackson deliver a realistic guide to long-term strength—not hype, not hacks—just what actually works for lasting progress, muscle, and freedom. 💡 Key Takeaways Physical freedom = the ability to adapt and train for life—…

1
Pivoting for Growth: How Founders Spot Opportunities and Adapt 43:18

1M ago43:18

43:18

How do you know when it’s time to pivot—and how do you pivot without blowing everything up? 🚀Matt and Chris Reynolds break down real-world strategies for spotting opportunity, adapting to market shifts, and making founder pivots that fuel real business growth. Whether you’re navigating slow sales, customer churn, or big market changes (like AI!), t…

1
Training When Life Gets Messy 30:21

1M ago30:21

30:21

Life’s messy—but your strength doesn’t have to be. In this episode of Beast Over Burden, Niki Sims and Andrew Jackson dive into how to stay strong when life throws curveballs. From missed workouts to surprise illnesses, chaotic travel, or just busy seasons, they reveal how to adapt your training, stay consistent, and keep building strength—without …

1
Embracing Remote Work: How Founders Build Freedom & Output 33:33

1M ago33:33

33:33

In this episode of Build Your Business: From Fear to Freedom, Matt Reynolds and Chris Reynolds dive deep into the powerful benefits of embracing remote work—and why they’ll never return to a traditional office setup. From unlocking personal freedom to building high-performing teams across time zones, remote work isn’t just a lifestyle change—it’s a…

1
The Four Pillars of Building Strength and Muscle 27:12

2M ago27:12

27:12

In this episode of Beast Over Burden, Andrew Jackson and Niki Sims break down the four pillars of building strength and muscle, giving lifters a principle-based framework to guide their training decisions. Whether you're trying to gain size, improve performance, or stay consistent as life gets busier, these pillars—simplicity, specificity, appropri…

1
The Power of Thinking Time to Unlock Founder Potential 37:20

2M ago37:20

37:20

Quiet reflection might be the most powerful leadership tool you're not using. In this episode of Build Your Business, Matt and Chris explore how "thinking time" fuels strategic clarity, innovation, and sustainable leadership. Unlocking Founder Potential Starts with Thinking Time Intentional solitude creates space to lead, not just operate. Thinking…

851
Ditch the PR Obsession: A Smarter Way to Lift for the Long Haul 30:27

2M ago30:27

30:27

On this episode of Beast Over Burden, Niki and Andrew break down what it means to ditch the PR obsession and rethink your entire approach to lifting. If you’ve ever felt burned out chasing endless personal records, this is your permission slip to step off the hamster wheel and build a system that actually works. You’ll learn how to structure your t…

1
Overcoming Founder Isolation: Break the Cycle of Overwork & Anxiety 41:29

2M ago41:29

41:29

Feeling like you’re carrying the entire business on your shoulders? You’re not alone. In this vulnerable episode of Build Your Business, Matt and Chris talk openly about the emotional weight of being a founder—and how to break free from the loop of overwork, anxiety, and isolation. 1. What Founder Isolation Really Feels Like More than being alone—i…

1
Training Principles for Lifters 30+: Build Strength, Save Time, Stay Consistent 30:54

2M ago30:54

30:54

Training Principles for Lifters 30+: Build Strength, Save Time, Stay Consistent Training can feel overwhelming, especially with so many conflicting voices in the fitness world. In this episode, we break down the key principles of effective, time-efficient strength training to help you build physical freedom, longevity, and resilience—without wastin…

1
The Art of Sales Without the "Sales Tactics" 58:17

2M ago58:17

58:17

Sales doesn't have to feel sleazy or scripted. In this episode of Build Your Business, Matt and Chris Reynolds explore how to master the art of sales by being authentic, problem-focused, and client-centered. The Power of Authenticity in Sales The best salespeople lead with honesty and care. Build trust through real, meaningful conversations. Focus …

1
Nutrition Psychology for Lifters: Mindset for Mastery with Marcus of Strong not Starving 45:53

3M ago45:53

45:53

Master nutrition psychology for lifters, building a strong mindset for muscle and meals, and achieving peak performance. Unlock the mental game of nutrition and transform your lifting journey. This episode delves into the critical role of Nutrition Psychology for Lifters, going beyond basic dietary recommendations. We welcome Marcus Kain of Strong …

1
Master Your Nutrition Habits: The Lifter’s Path to Baseline Consistency 35:12

3M ago35:12

35:12

Building a strong nutritional baseline is the key to long-term results. In this episode of Beast Over Burden, we break down the daily habits lifters need to create structure, eliminate setbacks, and stay consistent. Forging Daily Nutritional Habits: Actionable Steps Build a Routine: Establish fixed meal times, eliminate caloric drinks, and cut out …

1
The Nutrition Plateau: When Hard Work Doesn't Show Results (Yet) 33:02

3M ago33:02

33:02

Embarking on a nutritional change is a journey of dedication and effort. But what happens when you're putting in the work and the results seem to lag? This episode dives into the frustrating reality of the nutrition plateau, exploring the gap between expectations and reality, and providing strategies to stay the course. We’ll cover how to navigate …

1
Beyond Macros: Building Baseline Nutrition Habits 25:09

3M ago25:09

25:09

Learn practical strategies for building baseline nutrition habits that go beyond macro counting, focusing on consistent daily behaviors for sustainable health and lasting results. We dive deep into the behaviors that form the foundation of your nutritional success. Forget the complicated macro calculations for a moment; we're focusing on the daily,…

1
Why You Need a Nutrition Baseline (& How to Build Yours) 20:21

4M ago20:21

20:21

Ever feel lost in the sea of nutrition advice? Tired of starting and stopping diets? Ditch the diet! Learn why you need a nutrition baseline and how to build one. Your nutritional baseline is you secret to sustainable nutrition success. The key to sustainable progress isn't a quick fix, but a solid foundation. In this episode, we're diving into the…

1
The Gummy Bear Trap: Prioritizing Long-Term Fitness over Short-Term Pleasures 28:43

4M ago28:43

28:43

Prioritizing long-term fitness over short-term pleasures is the key to achieving your goals. Fitness can feel good, just adjust your time scale. Feel Good Fitness: Prioritizing Long-Term Fitness over Short-Term Pleasures Are you tired of starting over every Monday? Do you find yourself constantly battling between instant gratification and your long…

1
Physical Freedom through Nutrition 26:25

4M ago26:25

26:25

Gain physical freedom through nutrition. Sustainable nutrition builds a foundation for health and physical freedom. What is Physical Freedom? Let's first consider financial freedom, a term often discussed. We define financial freedom as the ability to do what you want with your time. You achieve this because you have earned enough time (in the form…

1
Physical Freedom through Nutrition: New Podcast Series 5:57

4M ago5:57

5:57

The Beast over Burden podcast is beginning to come out in series as opposed to weekly. The first series will cover attaining physical freedom through nutrition. Frustrated with extreme diets, yo-yo-dieting, or nothing seeming to work? We'll help you find practical, sustainable nutrition strategies that help you reach your fitness & health goals. St…

1
Diet Reboot: Get Back on Track & Stop Diet Derails - #610 37:35

4M ago37:35

37:35

Do a diet reboot if you've slipped up and need to get back on track. These tips & tricks help you stop diet derails and help you stay on track. Diet Reboot to Get Back on Track It’s January 2nd (or maybe later). You pull the belt across you on the plane, you get into your pants, you look in the mirror…what the fluff!? You may have eaten normally fo…

1
Ultimate Guide for Strength Training While Traveling - #609 32:11

5M ago32:11

32:11

If you travel regularly, you will have to continue to strength train as you travel. Learn fitness travel hacks in this ultimate guide to strength training while traveling. Strength Training While Traveling: Why It Matters Why train while traveling? While, in part, it depends on how often you travel, your goals, the length of travel, and how consist…

Podcasts Worth a Listen

Barbell Logic Podcasts

Podcasts Worth a Listen

1
Beast over Burden powered by Barbell Logic

Barbell Logic

1
Build Your Business: From Fear to Freedom

Chris Reynolds, Matt Reynolds, Barbell Logic, The Radcast Network

1
Is the Bench Press Overrated? Rethinking Its Role in Your Training 35:47

1
The Trust Equation with Andrew Jackson: How to Build Stronger Business Relationships 57:17

1
What is a Squat? How it Evolves with You for Life 37:43

1
How to Fire Someone: A Business Owner’s Guide to Tough Conversations 46:57

1
You’re Training Hard, But Are You Progressing?: Why Doing Everything Might Be Slowing You Down 30:28

1
Effective Delegation for Perfectionists: How to Let Go Without Lowering Standards 42:09

1
The Perfect Program Won't Save You: Train Smarter, Not Harder 25:43

1
When Important Becomes Urgent: How to Prioritize What Actually Matters 28:32

1
Overcoming the 3 Big Training Pitfalls: Snacking, All-or-Nothing Thinking, & Weak Boundaries 28:26

1
Take Some Time Off: How Rest Makes You a Better Leader 19:12

1
From Frustrated to Free: A Realistic Guide to Long-Term Strength 30:53

1
Pivoting for Growth: How Founders Spot Opportunities and Adapt 43:18

1
Training When Life Gets Messy 30:21

1
Embracing Remote Work: How Founders Build Freedom & Output 33:33

1
The Four Pillars of Building Strength and Muscle 27:12

1
The Power of Thinking Time to Unlock Founder Potential 37:20

851
Ditch the PR Obsession: A Smarter Way to Lift for the Long Haul 30:27

1
Overcoming Founder Isolation: Break the Cycle of Overwork & Anxiety 41:29

1
Training Principles for Lifters 30+: Build Strength, Save Time, Stay Consistent 30:54

1
The Art of Sales Without the "Sales Tactics" 58:17

1
Nutrition Psychology for Lifters: Mindset for Mastery with Marcus of Strong not Starving 45:53

1
Master Your Nutrition Habits: The Lifter’s Path to Baseline Consistency 35:12

1
The Nutrition Plateau: When Hard Work Doesn't Show Results (Yet) 33:02

1
Beyond Macros: Building Baseline Nutrition Habits 25:09

1
Why You Need a Nutrition Baseline (& How to Build Yours) 20:21

1
The Gummy Bear Trap: Prioritizing Long-Term Fitness over Short-Term Pleasures 28:43

1
Physical Freedom through Nutrition 26:25

1
Physical Freedom through Nutrition: New Podcast Series 5:57

1
Diet Reboot: Get Back on Track & Stop Diet Derails - #610 37:35

1
Ultimate Guide for Strength Training While Traveling - #609 32:11