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Celebrating 100 Episodes and Becoming Who You Were Always Meant To Be in Midlife

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Manage episode 507179720 series 3616687
Content provided by Kathy Spence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Spence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week marks a milestone: the 100th episode of Align & Hustle- How to Create Your Best Midlife.

Over the past five years, we’ve shared stories, strategies, and inspiration for women in midlife and today, I want to pause and celebrate what we’ve created together.

Midlife is the most powerful time to rewrite the rules, nourish your health, and design a lifestyle that supports the woman you’re becoming.

In this episode, I’m reflecting on the biggest lessons I’ve learned from my own journey and from the hundreds of women I’ve had the honour to work with. To mark the occasion, I’m also unveiling something I’ve been pouring my heart into for the past year.

In This Episode:

  • My five years of podcasting and the women who’ve shaped this space.
  • A sneak-peek into The Midlife Manifesto.
  • How you can start your own 7-day reflection practice now.

Links & Resources:

CLICK HERE for all the RESOURCES mentioned in the show

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 507179720 series 3616687
Content provided by Kathy Spence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Spence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week marks a milestone: the 100th episode of Align & Hustle- How to Create Your Best Midlife.

Over the past five years, we’ve shared stories, strategies, and inspiration for women in midlife and today, I want to pause and celebrate what we’ve created together.

Midlife is the most powerful time to rewrite the rules, nourish your health, and design a lifestyle that supports the woman you’re becoming.

In this episode, I’m reflecting on the biggest lessons I’ve learned from my own journey and from the hundreds of women I’ve had the honour to work with. To mark the occasion, I’m also unveiling something I’ve been pouring my heart into for the past year.

In This Episode:

  • My five years of podcasting and the women who’ve shaped this space.
  • A sneak-peek into The Midlife Manifesto.
  • How you can start your own 7-day reflection practice now.

Links & Resources:

CLICK HERE for all the RESOURCES mentioned in the show

  continue reading

100 episodes

All episodes

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