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Deb Ford discusses today's current health and nutrition topics
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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The Family Fork
Hosted by Ashley Malik | Insights inspired by Dr. Mary Claire Haver, Dr. Mark Hyman, and Mel Robbins
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Feel like you’ve tried everything to lose weight in perimenopause, but nothing works? Maybe you want to feed your family healthy meals, but can’t get them on board with food that supports your goals? If this is you, you’re in the right place! A wife and mom of two, Ashley Malik is an expert in anti-inflammatory nutrition, a Certified Life Coach, and former therapist (MSW). Ashley brings simplicity to family meals, nutrition, and weight loss. If you’re tired of trying to DIY your way to perim ...
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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join Dr. Ginger Hultin, DCN, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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Can you get the essentials minerals your body needs on a plant-based diet. Or is supplmentation neccessary?
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Welcome to The Dr. Asa Show Clips from the daily syndicated radio, television, and streaming shows. Catch The Dr. Asa Podcast each week at https://www.DrAsa.com Join our Health Club Community FREE https://www.drasa.com/health-club/ Visit Us Our Our Health Club Weekend Retreats https://www.drasa.com/retreats/ Dr. Asa, founder of the largest multi-platform health media platform reaching 35M+, has not missed a day of exercise since he started at age 17, is host of the largest syndicated radio a ...
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
Jarrod Roussel, PA-C and Anita Roussel, BSN
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***TOP 55 NUTRITION + FAITH PODCAST*** Ready to break free from diet confusion and finally discover how to prevent and even reverse disease—naturally, joyfully, and with food you’ll love? Dive into 325+ inspiring episodes packed with simple, whole food plant-based strategies that make natural healing easy, delicious, and totally doable for your real, busy life. Your journey to vibrant health and lasting energy starts right here! Welcome to Power On Plants—the podcast for purpose-driven Chris ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn ...
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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.
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Embark on a transformative journey with Traditional Chinese Medicine (TCM) as it unravels the mysteries behind urticaria, offering solutions that go beyond conventional treatments. This in-depth guide reveals how TCM’s tailored therapies, such as Acupressure for urticaria relief, help regulate the body’s qi and blood flow, providing immediate relief from itching, redness, and swelling. Visit for more: https://www.imagingcoe.org/tw/star/5/ultimate-guide-treating-hives-tcm Moreover, explore th ...
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There's a lot more to midlife than just menopause. Everything is changing and if you find yourself asking, “Is this it?” or “What Now”?!?! you are not alone. It’s time to ALIGN with what matters most in this chapter and HUSTLE (take inspired action) to create a midlife you love! ALIGN & HUSTLE is your go to resource for the latest in midlife health, wellness, beauty, relationships and more! Each episode brings real, candid conversations with expert insights, practical advice and inspiring st ...
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Hello! I’m Brenda Sullivan and this is Living and Lovin Herbs Podcast where I discuss different ways you can use herbs I’ll introduce topics related to herbs and share ways you can incorporate them into your daily life. Whether it’s using it's for health purposes, culinary purposes, growing it in your garden, using it in bath and body products, or creating a chemical-free home. I’ll share with your traditions and history related to herbs, because who doesn’t love a good story. I’ll recommend ...
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If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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#274 - Blood testing 101 and taking action on your lab results | Dr. Anjali Dsouza & Mike Haney
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Levels offers biomarker testing to give you more insight into your health status so you can understand the root causes of your symptoms, take a preventive approach to disease, and see if your lifestyle changes or other interventions are reducing your risk factors and improving your health. Dr. Anjali Dsouza and Mike Haney discuss why biomarker test…
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Asa Gives Health Advice for the Baby Boomers
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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This year there was huge news when scientists at the company called Collosal brought back the dire wolf! Some say these cute, white pups are not really dire wolves, but that didn't stop a huge media buzz. One of the wolves even made the cover of TIME Magazine … with the line "He's a dire wolf. The first to exist in 10,000 years. Endangered species …
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How Jeff Bland Reversed His Biological Age at 79 (Part 1)
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Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors to look beyond symptoms and toward root causes.On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he’s learned from more than…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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39: THINK Your Way To A Healthy Summer (Summer Success #4)
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Get ready for an episode that truly unlocks the magic behind your summer goals! We've talked about workouts, healthy meals, and time blocking, but today, we're diving into the most powerful tool of all: your mindset. I share how our thoughts and feelings directly shape our reality. If you've ever felt stuck with "not enough time," struggled with ma…
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137- The Plant-Based Anti-Inflammatory Cookbook with Linda Tyler
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Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inf…
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343: 3 Plant-Based Desserts That Prove Healthy Can Be Exciting!
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Send us a text Join Jarrod and his teenage daughter, Kate—the family’s plant-based baking prodigy—as they let you in on her TOP 3 mouthwatering, guilt-free desserts that align perfectly with a whole food plant-based (WFPB) lifestyle! From decadent chocolate delights to fruity crowd-pleasers, these gluten-free, nutrient-dense treats prove healthy ea…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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Why Your Skin Is Begging You to Heal Your Gut First
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Skin issues like acne, eczema, and rosacea are deeply connected to internal imbalances, especially those originating in the gut. It is important to explore diet—particularly sugar, refined carbs, and dairy—because it can drive inflammation, insulin resistance, and hormonal disruption, all of which contribute to poor skin health. Topical treatments …
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5 Ways to Cope with Body-Image Challenges This Summer
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy discusses what she’s been going through with IVF and how it’s affected her body image, plus 5 things she’s trying to keep in mind as she navigates a changing body—especially as we enter the summer season, with all the diet- and wellness-culture pre…
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Today we’re diving into something I call the Triple “S” Formula — three things that are often overlooked in women’s health, but absolutely foundational for thriving: ✨ Stress. Sleep. Self-care. If you feel: Exhausted but can’t rest Stuck in survival mode Struggling with mood swings, weight gain, or hormone chaos ...I want you to know this: It’s not…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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Strange things have been happening to science in the US. An executive order is freezing research, a website with once scientific information now looks kinda like it's advertising a reality show … even milkshakes have been caught in the fray. Milkshakes! On top of this, research projects studying everything from vaccine hesitancy to Covid-19 to clim…
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#335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
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Journalist Virginia Sole-Smith joins us to discuss how GLP-1 hype has changed the conversation about diet culture, the importance of body autonomy, how “bro” diet culture became public policy, how she handles haters, the “fed is best” approach to parenting, and lots more. Behind the paywall, she shares her experience of weighing herself for the fir…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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Why Vaccine Safety Is So Hard to Talk About — with Dr. Joel Warsh
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Dr. Joel Warsh was trained in conventional pediatrics—but he quickly realized that vaccine conversations often overlook what matters most to you and your child’s unique health needs.On this episode of The Dr. Hyman Show, discover how Dr. Warsh blends medical research with real patient experience to offer an honest, balanced conversation about vacci…
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Dr. Asa Helps Mother with Daughter's Skin Irration
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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38: How To Time Block Your Healthy, Happy Summer (Summer Success #3)
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Summer's here, and that means fun, sun, and...total schedule chaos? I get it...and that's why I'm sharing my tried-and-true method for surviving (and thriving!) during summer break: time blocking! In this episode, I share how to effectively time block your summer so that you have time and space and capacity to eat well, move your body, do all of th…
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136 - The Vegan Instant Pot Cookbook by Nisha Vora
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A celebrated and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog, Nisha Vora. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. In her debut cookbook, she m…
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Collagen, Explained: For Athletes, Aging, and Everyone in Between with Dr. Dana Lis (ep - 61)
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Collagen might be trending, but what does the science actually say? In this evidence-packed conversation, host Dr. Ginger Hultin sits down with Dr. Dana Lis, performance nutrition expert and consultant to the Golden State Warriors, to break down collagen’s role in the body, its rise in popularity, and where it really delivers. They explore the ways…
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342: Unlock Spring: 5 Natural Healing Foods for Busy Women
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Send us a text Christian business women and intentional moms—do you ever feel like your body just can’t keep up with your dreams? You find yourself daily pouring your heart into your calling and your family, but low energy, brain fog, and nagging health struggles keep holding you back. Sweet friend, you are not alone—and you don’t have to settle fo…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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Why You Know What to Do, But Still Don’t Do It
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Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body’s inner wisdom. Change isn’t just about willpower or information—it’s about learning to rewire the brain through small, intentional actions th…
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GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Journalist Virginia Sole-Smith joins us to discuss how GLP-1 hype has changed the conversation about diet culture, the importance of body autonomy, how “bro” diet culture became public policy, how she handles haters, the “fed is best” approach to parenting…
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This is the show for you If you’ve been struggling with skin issues — maybe it’s acne, rashes, rosacea, or just that dull, tired look in the mirror — and you feel like you’ve tried every cream or serum out there... I want to let you in on something powerful: ✨ What shows up on your skin is often rooted in your gut. ✨ That’s right. Your glow doesn’t…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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Bird flu has been in the headlines for ages, with scientists warning that we could be headed for a pandemic. But we’ve been hearing about this H5N1 virus for so long that it’s kind of starting to feel like the boy who cried wolf. So — what’s really going on with H5N1 bird flu? How scary is it, and how likely is it that we’re going to end up in a bi…
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How to Choose the Right Supplements (and Avoid the Wrong Ones)
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With so many supplements on the market, how do you know what’s actually worth taking—and what’s just a waste of money?In this episode of The Dr. Hyman Show, I sit down with Steve Martocci, a tech entrepreneur who’s applying smart tools and real data to help people finally make sense of their supplements. We talk about why most people still aren’t g…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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37: Healthy Meals for Summer (Summer Success #2)
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Welcome back to our Summer Success Series! Last week we tackled realistic planning, and this week, we're diving into one of the best parts of summer: FOOD! But how do we keep ourselves and our families on track with healthy, anti-inflammatory meals when schedules go haywire and the heat is on? Summer should be about fun, not endless kitchen duty. T…
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135 - Vegan Soulicious with Charlise Rookwood
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Charlise Rookwood, the vegan influencer and host of The Black Vegan Cooking Show, brings a vegan approach to African and Caribbean-style cooking Whether you are new to vegan cooking, simply want to reduce the amount of meat and dairy you are consuming, or are an experienced plant-based cook, Vegan Soulicious has a fresh and delicious point of view,…
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341: Say Goodbye to Dining Out Stress with These 5 Vegan Cuisines
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Send us a text Are you tired of staring at a menu, wondering if there’s anything you can eat that’s whole food plant-based, healthy, and satisfying? Or worse, settling for a sad side salad while everyone else enjoys their meals? It doesn’t have to be this way! In this episode of Power on Plants, we’re uncovering the top 5 most healthy vegan-friendl…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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The Brain-Body Fix: How Magnesium, Omega-3s, & Vitamin D Transform Your Health
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Up to 80% of people may be living with insufficient levels of vitamin D, magnesium, and omega-3 fatty acids—three essential nutrients involved in critical functions like immune defense, cardiovascular health, mood regulation, and brain function. Modern lifestyles—marked by nutrient-poor diets, low sun exposure, chronic stress, and overuse of medica…
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Can Fasting Really Help Ease Chronic Fatigue?
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about whether fasting can help with chronic fatigue related to Long Covid—and what to do if your doctor recommends fasting when you have a history of disordered eating. The full version of this episode is for paid subsc…
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Maybe it’s brain fog. Maybe it’s stubborn belly weight that won’t budge, or your monthly cycle feels like punishment, or sleep that’s suddenly MIA…. Oh, I feel your pain, I was there. You’re doing the things you used to do — but your body just isn’t responding the same way.Let me reassure you: It’s not that you’re lazy. It’s not just aging.- don’t …
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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Is There Really a Plastic Spoon in Our Brains?
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Headlines are screaming that we have tons of microplastics in our brains — the equivalent of an entire plastic spoon. OK, that sounds terrifying, but is it true? We talk to chemist Prof. Oliver Jones. Find our transcript here: https://bit.ly/PlasticSpoonBrain In this episode, we cover: (00:00) A plastic spoon’s worth of microplastics?! (05:21) Some…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life
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Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world’s most remote regions. But his most grueling expeditions didn’t happen on a mountain—they happened within.In this revealing episode of The Dr. Hyman Show, you’ll hear how a life shaped by mental health struggles, institutionalization, and home…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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36: Working Out For Weight Loss (Summer Success #1)
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Are you dreaming of a confident and energized summer? Well, dream no more! This week, we're kicking off an exciting "Summer Success Series" designed to help you make your summer dreams a reality. It's time to stop wishing and start planning for the summer you deserve! This episode gets you started with a 3-part approach to get you on track with you…
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134 - Vegan Pasta Night by Brianna Claxton
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From Carbonara to Sweet Potato Gnocchi with Brown “Butter” and Sage, join chef Brianna Claxton for vegan recipes that will show you a whole new way to eat Italian. Whether it’s cheese, butter, pancetta, or any number of ingredients, it can seem impossible to eat delicious Italian classics while staying vegan. Not anymore. Join Brianna Claxton for a…
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