There's a lot more to midlife than just menopause.

Everything is changing and if you find yourself asking, “Is this it?” or “What Now”?!?! you are not alone.

It’s time to ALIGN with what matters most in this chapter and HUSTLE (take inspired action) to create a midlife you love!

ALIGN & HUSTLE is your go to resource for the latest in midlife health, wellness, beauty, relationships and more!

Each episode brings real, candid conversations with expert insights, practical advice and inspiring stories to help you create YOUR best midlife!

Whether that means becoming the healthiest you've ever been (over 50), creating more meaning & excitement in your life, simply having a great hair day or figuring out how to feel like yourself again!

If you want the rest of your life to be the best of your life- this podcast is for you!

Join your host, Kathy Spence, expert Brand Photographer turned nutritionist and wellness entrepreneur- reimagine midlife, one episode at a time.

Because we all need support and solutions on this wild ride called midlife.

Subscribe where you listen to your favourite podcasts so you don’t miss an episode!

For resources mentioned on the show visit: https://www.kathyspence.com

Connect on INSTA here: @kathyspencehealth @kathyspenceportrait