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Content provided by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to See Change as Your Greatest Strength

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Manage episode 471424413 series 2670718
Content provided by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Visit agingflipped.com/fly to get on the notification list.

In this episode, Debi Talbert explores how embracing change can become your superpower. Key points include:

  • Personal stories of transformation: becoming a flight attendant at 40 and overcoming alcohol struggles at 59
  • Understanding resilience as a skill you build through change
  • The Change Circle Exercise: A practical tool for reframing your perspective on change
  • Adaptability vs. going with the flow: Making intentional adjustments that serve your wellbeing

Take Action:

Join the Aging Flipped Playground to transform your perspective on aging. Visit agingflipped.com/fly to get on the notification list

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

🎙 Don’t Miss an Episode!

Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 471424413 series 2670718
Content provided by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Visit agingflipped.com/fly to get on the notification list.

In this episode, Debi Talbert explores how embracing change can become your superpower. Key points include:

  • Personal stories of transformation: becoming a flight attendant at 40 and overcoming alcohol struggles at 59
  • Understanding resilience as a skill you build through change
  • The Change Circle Exercise: A practical tool for reframing your perspective on change
  • Adaptability vs. going with the flow: Making intentional adjustments that serve your wellbeing

Take Action:

Join the Aging Flipped Playground to transform your perspective on aging. Visit agingflipped.com/fly to get on the notification list

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

🎙 Don’t Miss an Episode!

Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.

  continue reading

122 episodes

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