Go offline with the Player FM app!
How to See Change as Your Greatest Strength
Manage episode 471424413 series 2670718
Visit agingflipped.com/fly to get on the notification list.
In this episode, Debi Talbert explores how embracing change can become your superpower. Key points include:
- Personal stories of transformation: becoming a flight attendant at 40 and overcoming alcohol struggles at 59
- Understanding resilience as a skill you build through change
- The Change Circle Exercise: A practical tool for reframing your perspective on change
- Adaptability vs. going with the flow: Making intentional adjustments that serve your wellbeing
Take Action:
Join the Aging Flipped Playground to transform your perspective on aging. Visit agingflipped.com/fly to get on the notification list
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
122 episodes
How to See Change as Your Greatest Strength
Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life
Manage episode 471424413 series 2670718
Visit agingflipped.com/fly to get on the notification list.
In this episode, Debi Talbert explores how embracing change can become your superpower. Key points include:
- Personal stories of transformation: becoming a flight attendant at 40 and overcoming alcohol struggles at 59
- Understanding resilience as a skill you build through change
- The Change Circle Exercise: A practical tool for reframing your perspective on change
- Adaptability vs. going with the flow: Making intentional adjustments that serve your wellbeing
Take Action:
Join the Aging Flipped Playground to transform your perspective on aging. Visit agingflipped.com/fly to get on the notification list
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
122 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.