How To Stop Bad Habits Podcasts

How To Stop Bad Habits public

show episodes

1
Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life

Debi Talbert - Mindset & Alcohol Freedom Coach

122

Unsubscribe

11d ago1w ago

Unsubscribe

Monthly

I coach women in their **grandmotherhood years**—women who are either grandmothers, soon-to-be grandmothers, or hope to be grandmothers one day. These women love being grandmothers and cherish their time with their grandkids, but they also feel a pull toward **more**—more purpose, more growth, more fulfillment. She refuses to buy into the outdated idea that aging means slowing down or stepping aside. Instead, she wants to **flip the script on aging** and become an example of what’s possible ...

1
Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology

537

420

Unsubscribe

6h ago6h ago

Unsubscribe

Weekly+

There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...

1
How to Stop Podcast : Breaking Bad habits| Addiction | Personal Growth | Relationships | Diet | Love | Faith | Happiness |

How to Stop

Unsubscribe

8y ago8y ago

Unsubscribe

Monthly

Podcast by How to Stop

1
Softspaces Podcast

Yolanda Lewis

Unsubscribe

16h ago16h ago

Unsubscribe

Monthly+

Hosted by Yolanda Lewis, Softspaces Podcast is the sanctuary you've been looking for if you're seeking growth, alignment and peace on your journey. In a world full of chaos, we carve out a soft space for deep conversations about life, healing, wellness, and living unmuted. Every episode is a personal journey to learning how to reconnect with your inner self and embrace softness as strength.Softspaces is your go-to space for reflection, healing and personal growth. Pull up, tune in and step i ...

1
Successful Solutions

Ian Tolson

Unsubscribe

25d ago3w ago

Unsubscribe

Monthly

Where we show you how to make Action Your Greatest Habit Get ready to hear million dollar earners, holocaust survivors and many other guests. You can also get my free ebook or coaching session at www.iantolson.com today! Here to help you, Ian Tolson aka Sunshine

1
Stop the Scroll: A social Media podcast with Heidi Schmidt - Social Media and Content Marketing Advice for small business owners and solopreneurs looking to win online

Social Media Strategist, Content Marketer and Agency Owner Heidi Schmidt

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

How do I grow my business on social media? What’s the best type of content to post on Instagram, YouTube and LinkedIn? How frequently do I post on social media and how do I even know if what I’m doing is working? Welcome to "Stop The Scroll” a podcast dedicated to helping business owners, entrepreneurs and creatives thrive online. Hosted by Heidi Schmidt, a social media strategist and owner of Heidi Schmidt Creative, a social media and content marketing agency. Heidi shares all the best tips ...

1
Resilience Across Borders Podcast

Rachid Zahidi

100

Unsubscribe

19h ago19h ago

Unsubscribe

Monthly+

The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...

1
Bounce Out Of Bed

Amanda Ewin

100

Unsubscribe

1M ago4w ago

Unsubscribe

Monthly+

Are you ready to bounce out of bed in the morning? For you, if you're a high achiever, ready to shift from feeling meh to magnificent using a blend of hot science and cool spirituality. With solo episodes and fun interviews, you'll get the clarity and confidence you need, to bounce out of bed in the morning.

1
Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

554

Unsubscribe

19m ago19m ago

Unsubscribe

Weekly+

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...

1
Sad to Savage

Shelby Sacco

Unsubscribe

1d ago1d ago

Unsubscribe

Monthly+

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on ...

1
On Purpose with Jay Shetty

iHeartPodcasts

655

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly+

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...

1
The Everygirl Podcast

The Everygirl Media Group

177

Unsubscribe

37m ago37m ago

Unsubscribe

Weekly+

Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...

1
The Happiness Lab with Dr. Laurie Santos

Pushkin Industries

211

Unsubscribe

9h ago9h ago

Unsubscribe

Weekly

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...

1
Good Life Project

Jonathan Fields / Acast

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly+

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...

1
Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

Michael Mackintosh & Shireen Chada

300

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

How can we experience peace and freedom in these times? Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness. The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions. Discover the Ancient Spiritual Secrets ...

1
The Rich Roll Podcast

Rich Roll

139k

913

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly+

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

1
Busy Woman's Guide to Fitness and Wellness

Alix Hubble

224

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly

Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...

1
Mouth Mechanics

Dr. Tanzania Davis

Unsubscribe

11d ago1w ago

Unsubscribe

Monthly

We've all heard the familiar saying that a smile can light up a room. Here at Mouth Mechanics, we've made it our mission to help you ensure that the bright smile in question is yours! Join us in exploring the ins and outs of oral care, including why healthy teeth are so important for our overall well-being, what to do when teeth fail, and how to achieve a glorious winning smile at any age. Drawing on resources pooled over 20 years of practicing dentistry, together we will take a deep dive in ...

1
The Hard Way With Joe De Sena

Joe De Sena

950

Unsubscribe

14d ago1w ago

Unsubscribe

Weekly

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...

1
Meta-Cast

Bob Galen & Josh Anderson

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly

Bob Galen and Josh Anderson use their decades of coaching experience to power your organization's need for agility and scale. If our 200+ episodes don't have what you need, ask us a question and we'll help you out!

1
Money and Mindset With Bright and Brian

Bright Dickson and Brian Ford

Unsubscribe

5d ago5d ago

Unsubscribe

Monthly

He knows money. She studies happiness. Together, experts Brian Ford and Bright Dickson discuss ways to grow your financial confidence and live happier. Tune in to each episode as they explore the connection between your finances and well-being, offering practical advice and inspiration for rethinking your relationship to money. Bright Dickson, Happiness expert. Bright Dickson is a teacher and student of positive psychology with experience in resiliency, leadership, and group dynamics. On the ...

1
9 to 5 She-EOpreneur Conversations

Teekwa Scarborough

Unsubscribe

2+ y ago2+ y ago

Unsubscribe

Monthly

Welcome to ’9 to 5 She-EOpreneur Conversations,’ the podcast dedicated to empowering single Christian women to balance 9 to 5 jobs while pursuing entrepreneurial dreams. Join host Teekwa, a devoted single mom, VA agency owner, and business coach, as she guides you through business, professional development, and self-care. Tune in for insightful conversations with inspiring guests, practical tips, and faith-driven guidance to excel in your full-time job and online business. Get ready to trans ...

1
How to Hack the Brain

Cowry Consulting

Unsubscribe

12M ago49w ago

Unsubscribe

Monthly

The podcast that shows the fun side and real-world implications of the insights from behavioural science. For innovators and anyone who is interested in human behaviour around the world, who want to make smarter decisions about how they design their lives and businesses.

1
Paper Bag Podcast @WRITEVOICE - Stop Wasting Time Online Marketing Channel

Write Voice

Unsubscribe

5y ago5y ago

Unsubscribe

Monthly

STOP WASTING TIME Done Beats Perfect Digital Marketing Tips WRITERS VOICE Paper Bag Publishing is social media made simple. How to convert content in conversation and deliver value in 10 minutes or less? You found us at @writevoice so STOP GUESSING what the gurus are doing and START WINNING with the right answers. PAPER BAG PODCAST provides actionable advice for skeptical small business owners and DIY Local Brands who are looking for digital marketing question and answer support without a se ...

1
Aware and Aggravated

Aware and Aggravated

173

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

Make Leveling Up Your Natural State Of Being.

1
Stop the Self Sabotage and Create the Life You Desire

Dawn Landrum

434

Unsubscribe

7M ago28w ago

Unsubscribe

Weekly+

Bad beliefs, fearful emotions and hurtful habits; Stop the Self Sabotage and Create the Life You Desire. You see, every habit and pattern you participate in, is in place to meet a need that you have, even though you are getting that need met in a unhealthy way. The challenge comes in when you try to give up that pain and your powerful mind fights you because it wants to protect you. Time to give your pain a Purpose for Progress and Experience Rapid Results! Dawn Landrum, Certified Hypnotist ...

1
Mental Wealth

Alison Blackler

Unsubscribe

11M ago48w ago

Unsubscribe

Monthly

Welcome to Mental Wealth; the podcast to invest in your mind! If you often find yourself thinking that you're stuck and don't know how to make changes, then this podcast is for you. My name is Alison Blackler, I'm a qualified coach and therapist and the author of a series of self-help psychology-based books called "A Path Travelled." I'm here to be your pocket mindset coach, sharing tips, thoughts, and guidance to help you navigate life. Join me every Wednesday as we invest in our Mental Wea ...

1
Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single income

Erin Britt | Budget Strategy Coach

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly

It's time to break free from financial stress with simple, effective strategies designed for moms craving a method they can actually stick to! In this podcast, Budget Strategy Coach, Erin Britt, shares a 5-step monthly budgeting method that reduces overwhelm and helps you pay off debt, build wealth, and live abundantly. Whether you're struggling with impulse spending, relying on credit cards, or feeling too busy to budget, you'll find practical tips and mindset shifts to take control of your ...

1
Tiny Leaps, Big Changes

Gregg Clunis

966

Unsubscribe

4M ago19w ago

Unsubscribe

Monthly

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

1
Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

Craig Perra

349

175

Unsubscribe

6d ago6d ago

Unsubscribe

Monthly

The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the ...

1
The Horny Housewife

Jordyn Hakes | Pleasure Podcasts

245

Unsubscribe

15h ago15h ago

Unsubscribe

Weekly

This podcast is about the reality of sex in marriage. The good, the bad, the ugly & the inevitable. Every Monday I am discussing all things intimacy & answering your burning questions about what really goes on behind closed doors. Tune in to hear topics like navigating mismatched libidos, dead bedrooms, dating your spouse and technique tips for both men and women. Your host Jordyn Hakes is about to become your favorite unfiltered, brutally honest big(little?) sister. For all the married peop ...

1
Must-Knows Before You Die

Niya

Unsubscribe

7M ago28w ago

Unsubscribe

Monthly

Welcome to "Must Knows Before You Die," the podcast where existential dread meets practical wisdom. Here, we embrace the absurdity of life and unravel its mysteries, one season at a time. We'll tackle the essentials, like what you need to know to get through your 20s successfully. Can relationships truly reveal who we are? How do we navigate a career when the universe itself seems to be freelancing? But we don’t stop there. We’ll dive deeper, exploring how to live ethically, build authentic ...

4
Unfoldlearning with Kaustav | Unlearn-Learn and Evolve to be a Better Human Being!

Kaustav

Unsubscribe

5M ago21w ago

Unsubscribe

Monthly

I am an engineer, turned school teacher, turned a trainer/org dev coach, turned HR Professional and now a content creator. In my experience of about 14+ years of work, I've noticed myself and many around me struggling with stereotypes, conventional ideas, and patterns we sometimes inherit without even questioning them especially, with aspects of Self-Development, Improvement and Growth Mindset. Eventually, leading to a state where either such aspects get trivialised or ignored. This compelle ...

1
Better Wellness

Roland Perez

Unsubscribe

2M ago9w ago

Unsubscribe

Monthly

The “Better Wellness” podcast is about the discovery of the many different aspects of human wellness, including innovations in such topics as meditation, mindfulness, yoga, nutrition, stress, sleep and the effects of depression and anxiety on the human body. The podcast also gives equal importance on the body and mind. Guests include World Class experts and visionaries in the world of wellness. The show is hosted by Roland Perez, author and award-winning PBS Executive Producer of the “Americ ...

1
The Mind Body Studio

Tracey Lee

Unsubscribe

5M ago21w ago

Unsubscribe

Monthly

Tracey Lee, a Molecular Biologist (BSc), Author, International Speaker, and Holistic Health & Nutrition Coach, has been a dedicated specialist in Women’s Health since 2015. As the founder of the Divine Feminine Sisterhood community, she offers transformative, women-centric courses both online and in-person, alongside monthly circles and specialized workshops for women and mothers & daughters. Tune into the Mind Body Studio Podcast, where Tracey explores the transformative journey of women’s ...

1
Think. Live. Repeat.

John Skomski

110

Unsubscribe

5M ago21w ago

Unsubscribe

Monthly+

Welcome to the intersection of mental health & personal development! Think.Live.Repeat. gives you behind the scenes access to transparent conversations with some of the world’s most influential authors, speakers, and celebrities. You will get tools for going the distance and putting anxiety, panic & negative self-talk in the rearview mirror. It’s all about choosing to INvest INward – both in yourself and in the people around you. There will be stories to make you laugh and advice that will l ...

1
The Narrative Podcast

Karina Barton

Unsubscribe

4M ago19w ago

Unsubscribe

Monthly

Karina Barton is a world-renowned Strategic Communications & Reputation Management expert and has served as an advisor for multi-billion-dollar corporations, high-net-worth individuals such as Elon Musk (yes that X drama!), investors, business leaders and entrepreneurs. Karina deeply believes that everything is driven and impacted by the narrative, the one you’re creating yourself or let others assign it to you. The narrative is the bedrock of all our experiences, either we want it or not. K ...

1
Personal Development Essentials

Agi Keramidas & Paul Greig Smith

Unsubscribe

2+ y ago2+ y ago

Unsubscribe

Monthly

Ever wondered what's holding you back? Sure, you keep hearing that we live in an unprecedented golden age of opportunity and potential and part of you knows that to be true. Yet at the same time, you may not feel it in your gut because you are still caught up in your own struggles of simply dealing with reality - too busy to work on your dreams. You know deep down that all that's holding you back is your limiting beliefs and bad habits - so how exactly do you transcend them, how do you grow ...

1
The Autoimmune Reboot - Joint Pain, Bloating, Chronic Fatigue, Autoimmune Symptoms, Autoimmune Disease, Chronic Pain, Reduce Inflammation

Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits

Unsubscribe

11M ago45w ago

Unsubscribe

Monthly

Have you tried everything to eliminate autoimmune symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution without relief f ...

1
Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness

Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach

Unsubscribe

1+ y ago1+ y ago

Unsubscribe

Monthly

Are you ready to ditch diet culture without ditching your health? Do you long to feel comfortable in your own skin? Are you sick of riding the diet roller coaster? Do you feel out of control around certain foods? Do you just wish that creating healthy habits felt easier? Well friend, I'm here for you! Hi, my name is Jenna Waite. I'm a registered dietitian-nutritionist, middle-aged mom, and committed follower of Christ. Although we live in a world full of diet culture and body shaming, I beli ...

show series

1
Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551 1:59:15

4m ago1:59:15

1:59:15

This week, I'm joined by the remarkable Erling Kagge, Norwegian adventurer, philosopher and acclaimed writer. Erling is the first person to complete the "Three Poles Challenge" - reaching the North Pole, the South Pole, and the summit of Mount Everest on foot. After this record-breaking feat, Erling attended Cambridge University to study philosophy…

1
Ep. 019 Beauty Unmuted: Redefining Positive Body Image 37:59

1h ago37:59

37:59

What happens when your body changes—and the world still expects you to stay the same? In this 20th (and final!) episode of Season 2 of Softspaces Podcast, I’m joined by the amazing Dr. Patrice Little to talk about what it really means to redefine beauty and come home to your body after life, trauma, and healing reshape it. For the first time, I’m s…

1
Summer Glow-Up Series: 8 Wellness Tips For Hot Girl Summer 46:22

37m ago46:22

46:22

#176: Welcome to our Summer Glow-Up Series! In today’s episode, Josie shares 8 life-changing tips to help you feel amazing, look radiant, and live your best life this season. From foods that are the ultimate detox tool, to the surprising habit that will help you manifest any health goal, to the simple weekend routine that makes your life feel so mu…

1
How to Build Resilience (with Ben Walter from The Unshakeables) 35:23

19h ago35:23

35:23

In a special episode brought to you by Chase for Business, Dr. Laurie joins Ben Walter—CEO of Chase for Business and host of The Unshakeables podcast—to talk about resilience. Dr. Laurie and Ben explore the story of Benjamin Haugh, founder of All Nation Restoration in Austin, Texas. Benjamin had a difficult start in life, born into a deeply repress…

1
Doing the thing - a short sharp masterclass on creating focus 29:45

6h ago29:45

29:45

There are a million ways to waste time. We don't need a million and one ways to be productive. We just need to - Do The Thing It's easy to overcomplicate productivity: Over analysing your habits Over examing your past Over sharing your strategies. These are all effective ways to not be productive. In this episode, we cut through the fluff and focus…

1
1 Hour Crash Out: Healthy Coping Mechanisms and The Power of Perspective 19:55

13h ago19:55

19:55

Hi everyone! I wanted to share my perspective on something going on in my life and the method I use when I am having a hard time. I hope from this episode you walk away with the 1 hour crash out method A few brain hacks a list of healthy coping mechanisims you can try moving forward a new perspective about lifes tougher moments the ability to see t…

1
232. Secrets, Stress, & Does Body Count Matter? 1:05:38

15h ago1:05:38

1:05:38

The age ol debate does her body count matter? What stress and weight does to your marriage (as well as working together) and should you tell him/her your SECRET..tune in now. ⁠Liferx⁠: Visit ⁠https://www.ldfbem4trk.com/HOUSEWIFE⁠ (code HOUSEWIFE) to get $50 dollars of your first month ⁠Bluechew⁠: Get your firsst month FREE at ⁠www.bluechew.com⁠ usi…

1
Wake Up Refreshed: 10 Smart Habits for Deeper Sleep 9:45

19h ago9:45

9:45

Wake Up Refreshed: 10 Smart Habits for Deeper Sleep Small changes that make a big difference in how you rest, recharge, and feel every day In this episode of the Resilience Across Borders podcast, host Rachidi discusses practical strategies to enhance sleep quality. Emphasizing the importance of habits, environment, and mindset. Rachid covers a ran…

1
The 3 Simple Ideas That Changed How We Lead Forever 24:18

24h ago24:18

24:18

Josh Anderson and Bob Galen share their top three career-changing lessons about leadership, patience, self-advocacy, and escaping the feedback desert. Tune in to learn how to unlock your full potential and thrive in any organization. Stay Connected and Informed with Our Newsletters Josh Anderson's "Leadership Lighthouse" Dive deeper into the world …

1
Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation 2:00:15

1d ago2:00:15

2:00:15

Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…

1
Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience) 1:26:45

1d ago1:26:45

1:26:45

Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish you could unlearn? In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, …

1
197 Why Your Brain Is More Likely To Believe the Bad Stuff (And How to Flip the Script) 36:18

1d ago36:18

36:18

Ready to stop letting negativity run the show and start building unshakable self-belief? Head to chickfit.co.uk to explore coaching options or book a free call to see how we can work together. Have you ever found yourself fixating on the one bad comment, missed workout, or minor setback—while completely ignoring all the wins? That’s your negativity…

1
You Can’t Build a Business Online Only: Why In-Person Networking Still Matters 15:45

1d ago15:45

15:45

Tired of pouring hours into Instagram with minimal return? Wondering why your social posts aren’t turning into paying clients? Here’s the truth most digital marketers won’t tell you: social media can’t be your only strategy. In this episode, I’m pulling back the curtain on how I’ve actually grown my business. Hint: it’s through in-person connection…

1
37. You Have To Lose Before You Win. Let It Get Ugly 50:38

1d ago50:38

50:38

The reality of outgrowing yourself & some of the hardest and most life altering decisions I just had to make. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch: https://leoskepicollection.com My App Positive Focus: (Apple) …

1
If Your Life Is Too Much, Give Your Problems to God | Spiritual Sense 36:23

2d ago36:23

36:23

How to Surrender Your Worries & Find Peace | Let Go & Receive Divine Guidance Do you have challenges, problems, or worries spinning in your mind, keeping you up at night? You’re not alone. We all face struggles that can feel overwhelming, but you don’t have to carry them alone. In this deep discussion, we explore how to surrender your burdens to th…

1
How Do You Rewrite Your Story? One Step at a Time | Robin Arzón [Best of] 1:05:51

2d ago1:05:51

1:05:51

From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The author of "Shut Up and Run" opens up about how a traumatic experience fueled her pivot from lawyer to global phenomenon at Peloton, conquering ultramarathons with Type 1 diabetes along the way. Get inspired by Robin's …

1
How to care for aging parents—and yourself 25:52

4d ago25:52

25:52

Looking after an aging loved one can present financial and emotional challenges. Anticipating the potential future costs and expecting that there will likely be complicated emotions in caregiving can help you prepare and plan for the day-to-day responsibilities. In this episode of Money and Mindset With Bright and Brian, our hosts sit down with Bri…

1
62// 3 Steps to a Budget-Friendly Summer 24:58

4d ago24:58

24:58

🎉Grab your free JUMPSTART. Summer doesn’t have to mean blowing your budget—or missing out on the fun. In this episode, we’re talking about how to be intentional with your time, money, and energy so you can create a summer full of memories and stay financially on track. You’ll learn: How to prepare your finances now to create peace throughout the su…

1
You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt) 32:03

5d ago32:03

32:03

When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’…

1
Overthinking: The psychology of catastrophizing and how to stop assuming the worst 40:51

5d ago40:51

40:51

We don’t see the future. We predict it — and sometimes we predict disaster before it’s even possible. Catastrophizing is a mental reflex. It’s your mind, desperate for control, drawing monsters where none exist yet. In this episode, we explore the quiet space between stimulus and story — the moment you could choose curiosity over certainty. Relatio…

1
BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550 20:17

5d ago20:17

20:17

Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. Feel Bette…

1
[Meditation] Overcome Fear of Failure 14:11

5d ago14:11

14:11

Release self-doubt and unlock your courage. This meditation helps you reconnect with your inner strength, quiet the critical voice within, and move forward with clarity and confidence. Perfect for moments when fear is holding you back from your purpose, this session will leave you feeling empowered, grounded, and ready to take inspired action.…

1
At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear 52:42

5d ago52:42

52:42

With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered, inviting us into the vulnerabilities and unexpected joys of aging. Discover practical strategies for navigating loneliness, building community, and reigniting curios…

1
The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half 2:05:30

6d ago2:05:30

2:05:30

Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…

1
Ask The Everygirl: How the Happiest Couples Fight 19:23

5d ago19:23

19:23

#175: The best relationships aren't made up of people who never fight–they're made up of people who know how to fight well. In this week’s Ask The Everygirl, Josie shares her experience (and some therapy gems) on how couples can actually grow closer through conflict. From why shouting drives your souls apart (literally) to the one communication rul…

1
Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers 1:12:19

7d ago1:12:19

1:12:19

What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his good friend Humble the Poet. This time Jay and Humble unpack the rich wisdom from his latest book, Unlearned: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm. Their candid, soulful dialogue offers …

1
Understanding What Causes Porn Addiction and How to Overcome It: 9 Minutes 9:18

6d ago9:18

9:18

In this short 9 minute episode, Craig Perra, the founder of the Mindful Habit System, explores 'what causes porn addiction' and offers insights into its biological, psychological, cultural, and behavioral roots. Drawing from over a decade of experience, Craig discusses how men are trained to use porn as a coping mechanism for unmet needs, poor copi…

1
How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549 1:31:12

7d ago1:31:12

1:31:12

Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is Dr Joe Dispenza. Dr Joe is a best-selling author, speaker, researcher a…

1
The Simple Secret to Happiness: Stop Making It So Hard 7:08

7d ago7:08

7:08

How to Stop Complicating Happiness and Start Living It In this episode of the Resilience Across Borders podcast, Rachid explores the idea that happiness doesn't have to be complicated. He discusses how happiness is often portrayed as an elusive goal tied to success, relationships, or external validation. Still, he posits that joy can be simpler and…

1
This Episode Will Change How You Handle Stress Forever, With Dr. Jody Carrington 1:01:42

7d ago1:01:42

1:01:42

#174: If you’ve been feeling overwhelmed, stuck, or disconnected lately, this one’s for you. Psychologist, Speaker, and Human Connection Expert Dr. Jody Carrington is on the pod! In this radically honest and insanely empowering episode, Josie sits down with Dr. Jody Carrington to unpack why we’re more disconnected (and burned out) than ever. You'll…

1
Bad Habits: The Psychology of Behavioural Debt—and How to Pay It Off 32:42

8d ago32:42

32:42

What if the person you think you are is an outdated idea? In this episode, we explore how habits form—not from logic, but from history. From childhood rules to adult rituals, your behaviours aren’t just choices. They’re echoes. We look at behavioural debt: how the past continues to extract payments from your present and what you can do about it. We…

1
Why Self-Selection Is the Future of Agile Teams 48:54

8d ago48:54

48:54

Agile experts Sandy Mamoli and David Mole join Meta-Cast to share what they’ve learned after a decade of running self-selecting teams. Discover how team autonomy, hackathon culture, and the new edition of Creating Great Teams can help you build empowered, high-performing Agile teams in any organization. Links to and information about David and Sand…

1
Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times 1:58:19

9d ago1:58:19

1:58:19

Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling b…

1
The 2-year Experiment That’s Quietly Changing My Life | The 2x20 Project™ Update 1:47:24

8d ago1:47:24

1:47:24

Learn more about working with Jonathan to craft your 2x20 Project™. Tired of drifting through life on autopilot? Jonathan Fields shares his raw, uncensored journey of intentionally redesigning his ideal life over two years through bold experiments. Discover the breakthroughs, fears confronted, and radical decisions that emerged as he realigned his …

1
Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life 1:04:19

9d ago1:04:19

1:04:19

Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of ancient wisdom and cutting-edge inn…

1
231. wet dreams, cell phone snooping & auditing your sex life 1:13:08

9d ago1:13:08

1:13:08

Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com TODAY; wet dreams about cowokers, auditing your sex life for real and the age ol debate: should we snoop? Why or why not- and what factors change that answer! Popstar: Get 15% off by going to…

1
196 Five Unexpected Mindset Shifts That Helped Me Build a Lifelong Fitness Routine 25:49

8d ago25:49

25:49

Come and join the free Patreon community where we’re diving deeper into how you can become a consistency queen — in a way that works for your life, your energy, and your mindset. 👉 patreon.com/busywomansguide People often assume that I stay consistent with my workouts because I’m a fitness coach. That I’m somehow built differently or naturally moti…

1
Can You Become a "Practical" Optimist? 45:04

9d ago45:04

45:04

There are many benefits to being an optimist - particularly when things go wrong in our lives. But we aren't all naturally optimistic, so can we learn to adopt the best and most positive behaviours of born optimists? Through treating New Yorkers caught up in the 9/11 attacks, psychiatrist Dr Sue Varma developed a concept she calls "practical optimi…

1
Surviving and Thriving: Five Years of Business Lessons 24:48

8d ago24:48

24:48

What if you could skip the most common mistakes new business owners make—and fast-track your growth with real, hard-earned lessons? In this episode, I’m sharing what five years of running Heidi Schmidt Creative has taught me about pricing, systems, scaling, marketing, and mindset. Whether you're in year one or year ten, this episode is packed with …

Podcasts Worth a Listen

How To Stop Bad Habits Podcasts

Podcasts Worth a Listen