How To Start New Habits Podcasts

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1
Aging Flipped with Debi Talbert

Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years

125

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2M ago6w ago

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...

1
Happiness is a Healthier Habit

Jackie Pool

114

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3d ago3d ago

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Welcome to Happiness is a Healthier Habit, the podcast where wellness meets real life. I’m Jackie Pool a coach, mama of three, and early morning motivator helping women ditch quick fixes and build lasting habits that fuel their energy, strength, and confidence. From intuitive eating to fat loss, peptides to mom-life balance, we cover it all with honesty, strategy, and heart. Because when your habits work, your whole life flows.

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From Stuck to Started: Executive Function & ADHD Coaching to Take Action

Sarah Lovell - Executive Function & ADHD Coach

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7h ago7h ago

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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.

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Lipstick on the Rim

Sony Music Entertainment

223

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2d ago2d ago

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...

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Starting Y

Michelle Tsing and Jörn Menninger

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1+ y ago1+ y ago

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There are many different reasons why people choose to start new businesses, projects, or habits. For some, it may be a lifelong dream to be their own boss and control their own destiny. Others may be driven by the challenge of creating something new and innovative. And still, others may simply be seeking a better work-life balance or more independence. Whatever the reason, entrepreneurship is not for the faint of heart. It requires a special mindset and a willingness to take risks. Serial en ...

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All Ears English Podcast

Lindsay McMahon and Michelle Kaplan

20k

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20m ago20m ago

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Are you looking for a new and fun way to learn American English? Come hang out with Lindsay and Michelle from Boston and New York City and have fun while you improve your English listening skills! We are an English as a Second Language (ESL) podcast for intermediate to advanced English learners around the world. We will show you how to use everyday English vocabulary and natural idioms, expressions, and phrasal verbs and how to make small talk in American English. We will also give you speci ...

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Habits on Purpose

Kristi Angevine, MD

187

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1d ago1d ago

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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...

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A Dopamine Kick (Another ADHD Podcast)

Sparky and Shell

145

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18d ago2w ago

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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com

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The Mel Robbins Podcast

Mel Robbins

280

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2h ago2h ago

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...

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SOLVED with Mark Manson

Mark Manson

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13d ago1w ago

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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.

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Starting Strength Radio

Mark Rippetoe

52k

594

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7d ago1w ago

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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The Modern Manager

Mamie Kanfer Stewart

246

378

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1d ago1d ago

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Host Mamie Kanfer Stewart shares practical approaches to help you be a great manager. Learn more at: https://themodernmanager.com/ Solo episodes are like mini-courses, providing actionable tips based on experience and research. Guest episodes are engaging conversations that elicit insights and suggestions for how to apply the ideas. Learn more about effective meeting practices, communication skills, managing conflict, team building, time management, group dynamics, goal setting and accountab ...

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How to Money

iHeartPodcasts

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1d ago1d ago

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Best friends Joel and Matt are the co-hosts of How to Money which is all about providing the knowledge & tools that normal folks need to thrive in areas like debt payoff, DIY investing, and crucial money tricks that will provide continuous help along your journey. We believe that access to unbiased and jargon-free personal finance guidance is more necessary than ever before. When you handle your money in a purposeful, thoughtful way that works for your lifestyle, you can really start living ...

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RealLife English: Learn and Speak Confident, Natural English

RealLife English

501

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2d ago2d ago

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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...

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TED Radio Hour

NPR

426k

300

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7d ago0w ago

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Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted

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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

185k

642

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13h ago13h ago

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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...

1
How Do They Afford That?

Michael Thompson and Canna Campbell

164

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2d ago2d ago

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How Do They Afford That: the podcast that peeks into the financial lives of everyday Australians. Every week Canna Campbell - a financial planner for almost 20 years - and Fear & Greed's Michael Thompson share the simple hacks, habits and ideas that can make your money work harder for you. New episode every Wednesday!

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On Purpose with Jay Shetty

iHeartPodcasts

701

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21h ago21h ago

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...

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The Art of Manliness

The Art of Manliness

21k

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2d ago2d ago

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.

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The Ordinary Effect

Guido Piraino

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7d ago0w ago

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Welcome to The Ordinary Effect—the podcast that shines a light on life’s most overlooked moments. Each episode explores something you’ve likely seen, felt, or wondered about—but never really unpacked. Whether it’s a tiny social habit, a quiet cultural shift, or just that odd thing people do on elevators, host Guido Piraino digs beneath the surface to reveal the deeper meaning behind the mundane. It’s smart. It’s human. It’s what happens when you start paying attention. The stuff we all notic ...

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The Diary Of A CEO with Steven Bartlett

DOAC

333

714

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16m ago16m ago

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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...

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Beyond the To-Do List - Productivity for Work and Life

Erik Fisher

185k

582

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23h ago23h ago

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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.

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Benefits Mom

Tara Nichol

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4+ y ago4+ y ago

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For all things about motherhood. Whether you are working full-time or staying at home with the kids, we dive into the big topics and struggles of moms all over the world. But we don't just talk about them. We talk about how to take control and find your happy place as a business person, a friend, a spouse, and more importantly as a Mom. What benefits the Mom, benefits everyone. Support this podcast: https://podcasters.spotify.com/pod/show/tara-nichol/support

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Maximized Minimalist Podcast

Katy Wells

179

321

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1d ago1d ago

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You’ve decluttered before…so why does the mess keep coming back? You’ve done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It’s not your fault. You’ve just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...

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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)

(Motivational and Inspirational)

206

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10h ago10h ago

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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...

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TOP SELF | Tips on Jealousy and Insecurity in Relationships

Shanenn Bryant

118

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8d ago1w ago

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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...

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Fitness & Sushi

Deanna Schober

456

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4d ago4d ago

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Fitness & Sushi is the podcast for women ready to stop dieting and start healing. Hosted by Deanna Schober, creator of the Ideal Body Formula™, this show helps women over 40 recover from decades of emotional eating, binge eating, body image issues, and yo-yo dieting. This isn’t about willpower, calorie counting, or chasing the next diet trend. It’s about healing your relationship with food, your body, and your mind — so you can finally feel in control around food, stop obsessing over your we ...

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Mentally Stronger with Therapist Amy Morin

Amy Morin

23k

243

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3d ago3d ago

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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...

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Millionaire University

Millionaire University

196k

542

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9m ago9m ago

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Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...

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The Strategy Stacker - Luke Talks Money

Luke Smith

150

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2d ago2d ago

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Luke Smith is The Strategy Stacker. He's an experienced financial planner and each Friday afternoon talks about money with Leon Delaney on 2CC Talking Canberra. Luke's down to earth approach breaks down financial planning strategies into everyday language and he talks about how to put money ideas together. Luke's goal is to help Australians make smarter money decisions through education.

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The 5 AM Miracle: Healthy Productivity for High Achievers

Jeff Sanders

360

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20m ago20m ago

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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...

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The Rachel Hollis Podcast

Three Percent Chance

989

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22h ago22h ago

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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!

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The Rising with Janel Gonzalez

Janel Gonzalez

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5d ago5d ago

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Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. The Rising Podcast will b ...

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Building a Life You Love™: Purpose, Mindset & Life Design for Women

🚀 Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More

295

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1d ago1d ago

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Are you a woman ready to rediscover what lights you up, find clarity about what’s next, and finally start living on your terms — not everyone else’s? Building a Life You Love™ is the personal growth and mindset podcast for women who are ready to break free from expectations, create more alignment, and build a life that feels authentic and fulfilling. Hosted by Kristin Fitch — speaker, coach, and mentor — each episode offers practical tools, honest conversations, and uplifting stories to help ...

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Sarcastically Optimistic

Rummel Requerme

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1+ y ago1+ y ago

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A podcast dedicated to help reassure & remind you of the potential that you have, through books & life experiences. "Sarcastically Optimistic" is a term that defines how we approach the future in the modern day.

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Fasting For Life

Dr. Scott Watier & Tommy Welling

296

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2d ago2d ago

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...

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Good Life Project

Jonathan Fields / Acast

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19m ago19m ago

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...

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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness

Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach

300

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1h ago1h ago

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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...

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Mortgage Note Investing Weekly

Rick Allen & Brett Burky

152

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3d ago3d ago

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Mortgage Note Investing Weekly is a (30-minute tops) podcast covering everything that someone getting started in note investing would want to know. We run Paperstac (a marketplace for mortgage notes) we get a lot of questions from buyers and sellers and with our podcast, we cover the questions that come and share the answers with everyone. We cover strategies, tips & expert secrets to help you improve YOUR note-investing business.

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The Sales Hunter Podcast

Mark Hunter

100

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4h ago4h ago

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Welcome to the podcast where driven salespeople learn to master prospecting, sales, negotiation, and success. Mark Hunter, The Sales Hunter trains sales teams all over the world in sales process, mindset, and motivation–now he’s bringing his expertise to you. Each week, Mark invites sales and business leaders, and together they deliver insights to help you learn something new and put it into practice. This show isn’t just to entertain you, it’s to fire you up! Knowledge is power. Mark's goal ...

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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach

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6d ago6d ago

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𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗱𝗼𝗶𝗻𝗴, 𝗯𝘂𝘁 𝗻𝗲𝘃𝗲𝗿 𝗾𝘂𝗶𝘁𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? You’re not alone. Whether you’re stuck in survival mode, stretched too thin, or just craving a reset - 𝘼 𝙁𝙧𝙚𝙨𝙝 𝙎𝙩𝙖𝙧𝙩 podcast is here to help you build healthy habits, manage your time with intention, and finally feel like you’re showing up for your own life — confidently and consistently. Hi, I’m Shannon Marqueta - your habit and mindset coach. 𝗧𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗽𝗮𝘂𝘀𝗲 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝗴𝗻 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀, 𝘀𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝘆𝗼𝘂𝗿 ...

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The College Success Habits Podcast

Jesse Mogle

184

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1+ y ago1+ y ago

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College Success Habits is for those preparing for, in, or coming out of college who know there is more to school than what is taught in class. Learn successful habits, better productivity, and develop the growth mindset you'll need to achieve your "meant to be" in life. Discover mind hacks that can get you through college and life easier and more effectively at any age. If learning is a life long endeavor then College Success Habits is for you.

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Passion Struck with John R. Miles

John R. Miles

651

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10h ago10h ago

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Alternative Health. Intentional Living. Radical Self-Transformation. Winner of the 2025 Stevie Gold for Best Independent Podcast Winner of the 2024 Gold Davey Award for Social Impact Most personal growth podcasts push productivity. Passion Struck goes deeper—into the mental, emotional, and energetic foundations of a meaningful life. Why do so many people do everything “right” and still feel unfulfilled? That’s where Passion Struck is different. Hosted by John R. Miles—award-winning author, N ...

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Fit Body By Jessica

Jessica

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6+ y ago6+ y ago

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I love lifting . I love yoga. I love kale. I love zucchini. I love fitness. I love life. I am a breast cancer survivor. I’m a strong woman. I love talking about fitness, wellness, health, food and God.

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Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout

Grace Stevens

108

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11d ago1w ago

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This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...

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Grow With Kepo | Reset Your Mind - Reclaim Your Life

Onikepo Omotade

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2d ago2d ago

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For high achievers, entrepreneurs, and professionals who are tired of burnout and ready to reconnect with their purpose. Host Kepo shares actionable strategies, real-life stories, and expert interviews to help you break free from overwhelm, overcome fear and imposter syndrome, and start taking bold, aligned action. Each episode helps you shift from survival mode to intentional living so you can build a life and career rooted in clarity, energy, and fulfillment. If you’re craving a reset and ...

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Spill The Ink

Michelle Calcote King

100

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7d ago1w ago

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Welcome to Spill the Ink, a podcast by Reputation Ink featuring growth and visibility experts from professional services firms, including law firms and AEC firms.

show series