How To Start New Habits Podcasts

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1
Aging Flipped with Debi Talbert

Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years

126

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2M ago7w ago

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...

1
The Mel Robbins Podcast

Mel Robbins

305

339

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2d ago2d ago

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...

1
The School of Greatness

Lewis Howes

179k

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1d ago1d ago

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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Starting Y

Michelle Tsing and Jörn Menninger

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2y ago2y ago

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There are many different reasons why people choose to start new businesses, projects, or habits. For some, it may be a lifelong dream to be their own boss and control their own destiny. Others may be driven by the challenge of creating something new and innovative. And still, others may simply be seeking a better work-life balance or more independence. Whatever the reason, entrepreneurship is not for the faint of heart. It requires a special mindset and a willingness to take risks. Serial en ...

1
A Dopamine Kick (Another ADHD Podcast)

Sparky and Shell

148

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7d ago0w ago

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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com

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Syntax - Tasty Web Development Treats

Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

950

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3d ago3d ago

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Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.

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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach

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25d ago3w ago

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𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗱𝗼𝗶𝗻𝗴, 𝗯𝘂𝘁 𝗻𝗲𝘃𝗲𝗿 𝗾𝘂𝗶𝘁𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? You’re not alone. Whether you’re stuck in survival mode, stretched too thin, or just craving a reset - 𝘼 𝙁𝙧𝙚𝙨𝙝 𝙎𝙩𝙖𝙧𝙩 podcast is here to help you build healthy habits, manage your time with intention, and finally feel like you’re showing up for your own life — confidently and consistently. Hi, I’m Shannon Marqueta - your habit and mindset coach. 𝗧𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗽𝗮𝘂𝘀𝗲 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝗴𝗻 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀, 𝘀𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝘆𝗼𝘂𝗿 ...

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Small Business Growth Podcast

Madison Paige

404

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1d ago1d ago

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Helping you build a product based business that stands out, sells out, and gives you the Freepreneur Life you deserve. I’m Madison Paige, here to help you market better, sell more, & scale without sacrificing freedom. Every Tuesday & Friday, we dive into the core pillars of a business built to disrupt—marketing, productivity, sales & more —all while building a community that allows a thriving business and a fulfilling life to coexist. Here we like to teach in a fun, conversational type of wa ...

1
Ready For Love with Hilary Silver

Cloud10

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1d ago1d ago

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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...

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New Modern Mom Podcast

Barbara Mighdoll

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18d ago2w ago

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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...

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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

594

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1d ago1d ago

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...

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RealLife English: Learn and Speak Confident, Natural English

RealLife English

511

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3d ago3d ago

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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We've been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...

51
Well On Her Way with Dani Marenburg

Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

131

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2d ago2d ago

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You’ve followed the meal plans, tried the detoxes, downloaded the apps—and still feel overwhelmed, confused, or like something’s missing. I see you. The wellness world is louder than ever—and knowing where to start (or what to trust) can feel like a full-time job. Well On Her Way is for the high-achieving, busy woman who wants answers to her symptoms and wants to live proactively–not reactively. You care about your health. You’re showing up for your family, your career, and your life but you ...

4
The Decluttered Mom Podcast

Diana Rene

171

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4d ago4d ago

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Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...

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Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Based Approach

Dr. Amy Behimer, NBC-HWC

141

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1d ago1d ago

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Ever wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better? Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life. Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness coach living with multiple autoimmune diagnoses—including MS—Amy shares the science, stories, and sm ...

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The Ordinary Effect

Guido Piraino

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10d ago1w ago

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Welcome to The Ordinary Effect—the podcast that shines a light on life’s most overlooked moments. Each episode explores something you’ve likely seen, felt, or wondered about—but never really unpacked. Whether it’s a tiny social habit, a quiet cultural shift, or just that odd thing people do on elevators, host Guido Piraino digs beneath the surface to reveal the deeper meaning behind the mundane. It’s smart. It’s human. It’s what happens when you start paying attention. The stuff we all notic ...

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The CELPIP Success Podcast

Aaron Nelson

127

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5d ago5d ago

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Welcome to the podcast that helps newcomers to Canada prepare for the CELPIP exam. You will learn how to develop your listening, speaking, reading and writing skills in English. And of course, if you listen, you'll learn how to Speak English Fearlessly! Every Tuesday you'll get a new episode filled with tips, strategies and inspiring stories from other people just like you who are working to speak English fearlessly.

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The Prioritize YOU Podcast

Brittany Jones

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1M ago4w ago

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Welcome to the Prioritize YOU Podcast! I’m Brittany Jones, your host, health & fitness coach and mom to 3 littles - here to help you balance it all in motherhood. Tune in for weekly chats about health, fitness, wellness, nutrition, lifestyle & sleep. Whether you’re a mom who works from home in your sweats or are an in office corporate baddie - you’ll leave with actionable tools and ideas to implement into your day today. Come learn kind & gentle ways to improve your quality of life and start ...

4
Starting Strength Radio

Mark Rippetoe

44k

600

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10d ago1w ago

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

4
On Purpose with Jay Shetty

iHeartPodcasts

736

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1d ago1d ago

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...

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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)

(Motivational and Inspirational)

228

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34m ago34m ago

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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...

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Badass Woman Code | Fearless Living Daily

Motivation Vault

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2d ago2d ago

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Daily

Feeling trapped by fear? Ready to unleash your inner warrior and live life on YOUR terms? The Badass Woman Code | Fearless Living Daily is here to empower you to break free from limiting beliefs and step into the bold, courageous woman you were born to be. Through daily affirmations, inspiring stories, and actionable strategies, this podcast will guide you on a journey of self-discovery and personal transformation. Whether you're facing career challenges, relationship struggles, or simply fe ...

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Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

410

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1d ago1d ago

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On paper? You’re crushing it. But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake. Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease. I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3). After burning out hard trying to do it all, I discovere ...

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Finding Traction: Recovery from Porn

Vern Tompke - Porn Recovery Coach

183

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5d ago5d ago

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Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to ...

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The Mindset Mentor

Rob Dial

525

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1d ago1d ago

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...

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Hopeful Simplicity Podcast

Melissa

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25m ago25m ago

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Hey there, Hopeful!!! Welcome to a refreshed Hopeful Simplicity Podcast — where organizing feels real, doable, and never perfect. We’re switching things up a bit! The 15-Minute Finds you love now live in weekly emails and the Hopeful Simplicity Library, so you can listen, learn, and organize on your own time. Here on the podcast, we’ll dive deeper — blending real-life FAQs with focused room-by-room resets using the 3S Method: Simplify, Sort, and Sustain. From closets and nightstands to motiv ...

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SOLVED with Mark Manson

Mark Manson

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1d ago1d ago

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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.

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Rich Habits Podcast

Austin Hankwitz and Robert Croak

263

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3d ago3d ago

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Introducing the Rich Habits Podcast — a financial literacy podcast for anyone ready to take back control of their money by implementing new habits. Join Robert Croak and Austin Hankwitz every Monday, Thursday, and Friday as they demystify the financial habits of the rich, share their own mistakes and shortcomings, and lay out the blueprint for you to succeed with money. Robert is a decamillionaire with 30+ years of business experience and $200M+ of company exits under his belt, while Austin ...

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TED Radio Hour

NPR

226k

300

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3d ago3d ago

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Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted

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Passion Struck with John R. Miles

Passion Struck Network

685

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1d ago1d ago

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Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter. I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true. Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life. This is your ...

1
Benefits Mom

Tara Nichol

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5y ago5y ago

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For all things about motherhood. Whether you are working full-time or staying at home with the kids, we dive into the big topics and struggles of moms all over the world. But we don't just talk about them. We talk about how to take control and find your happy place as a business person, a friend, a spouse, and more importantly as a Mom. What benefits the Mom, benefits everyone. Support this podcast: https://podcasters.spotify.com/pod/show/tara-nichol/support

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The Art of Manliness

The Art of Manliness

12k

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4d ago4d ago

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.

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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

149k

668

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1d ago1d ago

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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...

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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

133k

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8h ago8h ago

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...

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The Journey to Self-Discovery Podcast with Chief Moses Baffour Awuah

Chief Moses Baffuor Awuah

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1M ago5w ago

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The Journey to Self Discovery podcast with Chief Moses Baffour Awuah is here to help people answer difficult questions about life. It offers tools and techniques to help people stay motivated, create meaningful relationships, and find balance in life. Through this podcast, listeners can get the advice they need to discover their purpose and meaning in life. It explores topics such as how to stay motivated, create meaningful relationships, and find balance in life. Chief Moses' mission is to ...

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The Animal Based Dad Podcast

Ricky Du Plessis

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20d ago2w ago

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Animal-Based-Dad Podcast - Optimizing Metabolic Health Through Science & Lifestyle! Welcome to the Animal-Based-Dad Podcast, where science meets real-life strategies for optimizing metabolic health and overall well-being. Hosted by Ricky Du Plessis, this podcast dives deep into the lifestyle factors that influence human metabolic health & wellness, including nutrition, exercise, sleep, supplementation, grounding, and light exposure. What to expect: • Expert Interviews – Unscripted conversati ...

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Elisa Unfiltered : Living Life Out Loud

Elisa Kurylowicz

200

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4d ago4d ago

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This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related! Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the ...

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Life to the Full - finance, health, spiritual fitness

Dafydd Morse

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11d ago1w ago

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The Life to the Full podcast shines a light on areas of your life you didn't even know you could do better in and opens your eyes to life's possibilities. Most of all it explores what it means to really live life to the full. Join us for inspiration and action on life's journey.

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Short Wave

NPR

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1d ago1d ago

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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave

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The Forward Theory

Super Awesome Mix

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18d ago2w ago

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Season 4 will start soon! On a season break now. Thank you for all for listening! -- Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything: Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your ...

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Manifest SHE

Shannon Kline

103

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6d ago6d ago

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Welcome to Manifest SHE, the podcast where manifestation stops being one-off miracles and becomes your lifestyle. Hosted by manifestation mentor and mindset expert Shannon K, this show is your go-to space for learning how to truly manifest your dream life, from manifesting money and aligning relationships to cultivating unstoppable self-worth and inner calm. We blend mystical energies with practical mind rewiring so you can reprogram your subconscious, embody your next-level self, and magnet ...

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Yoga for Longevity: Mobility, Mindfulness, and Vibrant Health

Mikah Horn

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5d ago5d ago

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Yoga for Longevity is your go-to podcast for understanding the how and why behind yoga, mobility, mindfulness, and healthy aging. We explore the science and real-life application of therapeutic yoga (including gentle yoga, alignment-based yoga, Hatha yoga, chair yoga, functional movement, and other adaptable approaches to support your body) so you can build strength, flexibility, and balance at any age. You’ll discover how posture, bone health, joint health, fall prevention, balance, and min ...

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Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood

Amanda Reidy | Radiate Fitness

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2d ago2d ago

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This show is for busy mums juggling the demands of life. Amanda, mum of two, Teacher & Personal Trainer, provides practical, sustainable ideas to help mums like you prioritise yourself & create a happier, more balanced life. We explore: What are simple wellness & nutrition habits for busy mums? How do I balance family life & my personal goals? How do I start a fitness routine? What should I eat for all day energy? How can I deal with mum guilt? As well as gaining inspiration from conversatio ...

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Sarcastically Optimistic

Rummel Requerme

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1+ y ago1+ y ago

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A podcast dedicated to help reassure & remind you of the potential that you have, through books & life experiences. "Sarcastically Optimistic" is a term that defines how we approach the future in the modern day.

show series

1
What If My Family Won’t Help? 32:35

3h ago32:35

32:35

Send us a text Teamwork — or lack of it — can make or break your organizing goals. Melissa shares mindset shifts, conversations, and boundaries that invite your family into the process (without nagging). 👪 Listen to bonus audio on family systems inside the Hopeful Simplicity Library. Let’s Simplify, Sort, and Sustain together. Stay connected and ke…

1
Nightstand Reset 16:37

3h ago16:37

16:37

Send us a text Nightstands should calm you, not clutter your sleep. Learn Melissa’s five-minute nightly habit that keeps surfaces clear and rest easy. 🌙 Start tonight with the free Core 4 Declutter Challenge — your first small-space win. Let’s Simplify, Sort, and Sustain together. Stay connected and keep your organizing journey going at HopefulSimp…

1
How Do I Stay Motivated? 26:50

3h ago26:50

26:50

Send us a text Mid-season slump? Melissa shares how to push through the “meh” phase with micro-goals, music, and grace. Real motivation is built, not found. ⚡ Stay consistent with the 30-Day Declutter List — one step a day keeps the momentum going. Let’s Simplify, Sort, and Sustain together. Stay connected and keep your organizing journey going at …

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From Teenage Mutant Ninja Turtles To Ancientz — Howard (Quiggly) Chang’s Faith-Fueled Journey Of Creativity & Purpose (Inspirational) 31:23

1d ago31:23

31:23

What happens when one of the creative minds behind the Teenage Mutant Ninja Turtles walks away from fame and finds God — only to build a brand-new universe that fuses faith, purpose, and pop culture? In this powerful and inspirational podcast episode, Reginald D sits down with Howard “Quiggly” Chang, the former Teenage Mutant Ninja Turtles toy desi…

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How to Make Friends as an Adult 4:39:04

40m ago4:39:04

4:39:04

Friendship is the most important thing nobody talks about. In this episode of The SOLVED Podcast, Drew and I dig into what makes friendships work, why they fall apart, and why so many of us are struggling to build or keep them as we get older. We’re talking loneliness stats, Darwin’s confusion about cooperation, and the deep emotional mechanics beh…

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Where Do I Start? 32:01

13h ago32:01

32:01

Send us a text The hardest part of organizing is often the first step. This episode guides you through choosing a realistic starting point so you can build confidence instead of overwhelm. Learn how to spot the easiest win in your bedroom, use the 15-minute method to gain traction, and reset your mindset from perfection to progress. ✨ Download the …

1
The Dresser Declutter 26:40

13h ago26:40

26:40

Send us a text Drawers don’t have to be disaster zones. This dresser reset walks you through tackling one drawer at a time, creating quick wins that motivate the rest. You’ll find out how to categorize, fold, and maintain clothes without a total overhaul. 📋 Follow the 30-Day Declutter List to pair this episode with easy daily progress. Let’s Simpli…

1
Closet Chaos to Closet Calm 31:32

13h ago31:32

31:32

Send us a text A crowded closet can drain your energy before the day begins. This episode breaks down a simple process to create calm from chaos — letting go of what no longer fits your life, sorting what you actually wear, and building a rhythm that keeps order without constant upkeep. 💡 Get deeper guided support inside the Hopeful Simplicity Libr…

1
Do I Need to Buy Bins? 19:30

13h ago19:30

19:30

Send us a text Before spending money on storage, discover how to make your current setup work better. This episode explains why function beats fancy bins, how to repurpose what you have, and the mindset shift that turns “organizing” into problem-solving rather than purchasing. 🛒 Grab the free Core 4 Declutter Challenge and learn to simplify before …

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Jay & Radhi Talk About the Pressure and Expectations Around Parenthood 37:36

2d ago37:36

37:36

In this first episode of On Purpose with Radhi, Jay opens up a conversation many of us have faced but rarely unpack, being asked, “When are you having kids?” What seems like a casual question often carries a weight that touches on biology, cultural expectations, financial realities, and deeply personal struggles. Together, Jay and Radhi peel back t…

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More Happier: Embrace the Immersive, Reflect on Your Algorithm & Clear Clutter to Boost Energy 25:25

1d ago25:25

25:25

We talk about why immersive experiences are so energizing and interesting. We also explore how we can know ourselves better by considering what the algorithm reflects back to us about our interests, and we talk about the satisfaction of clearing clutter. Resources & links related to this episode: Masquerade Viola's Room Life in Five Senses Titanic …

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Master Self-Doubt to Boost Confidence Daily 4:01

13h ago4:01

4:01

Episode Description:. Empower yourself to overcome self-doubt and build unshakable confidence in this transformative episode of Badass Woman Code Fearless Living Daily. Discover practical strategies, insights, and tools to silence your inner critic and step boldly into your true potential. Key Takeaways:.- Identify the root causes of self-doubt- Im…

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403: The Downfall Of Apple? What Is Their Secret Weapon To Keep People Holding On? 27:33

3d ago27:33

27:33

LISTEN TO THIS EPISODE IF YOU WANT A CASE STUDY OF THE BIGGEST BRANDS IN THE WORLD: APPLE Apple remains the most valuable brand in the world, but cracks are starting to show. After the release of the iPhone 17, customer excitement dropped, and critics started asking: has Apple stopped innovating? In this episode, I unpack what’s really happening be…

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403 - 7 Everyday Habits That Dysregulate Your Nervous System (and What to Do Instead) 34:40

1d ago34:40

34:40

Have you ever noticed that the things quietly wearing you down aren’t the big crises—but the tiny, constant ones? The ones that slip through your calendar, your habits, your pace? In this episode, we’re unpacking seven small but powerful habits that keep your nervous system stuck in quiet survival mode—and what to do instead. Because it’s not alway…

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Special Guest: Caleb Silver, OpenAI's $1 Trillion IPO, & Meta's FAKE $16B Tax Bill 37:52

1d ago37:52

37:52

In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz share the headlines sitting at the top of the Rich Habits Radar. OpenAI's rumored 2026 / 2027 $1 Trillion IPO, the Fed's decision to potentially pause rate cuts in December, and Trump's trade deal with China. --- 💸 Want to invest into SpaceX, Perplexity, xAI, MrBeas…

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#88: How Kimberly Found Love After 13 Years of Avoiding It 22:50

3d ago22:50

22:50

When you’ve been single for 13 years, “I’m fine” starts sounding a lot like “I’ve given up.” Kimberly was successful on paper, but she was quietly miserable off it. Between perimenopause, work burnout, and pandemic isolation, she’d convinced herself she was too busy (and too jaded) for love. Then she found Ready for Love, and everything shifted. Sh…

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Codie Sanchez: How to Get Rich Buying a Business No One Wants | Entrepreneurship | YAPClassic 57:25

3d ago57:25

57:25

After years in high finance, Codie Sanchez watched investors chase flashy startups even though 80% of them failed. This made her wonder: Where is the 80% win rate? The answer led her to “boring” businesses, the small, steady cash-flow companies most entrepreneurs overlook. Today, she owns more than 26 companies and is one of the world’s top female …

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7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Changing Your Whole Routine!) 23:25

3d ago23:25

23:25

Do you have a quick way to reset when you’re overwhelmed? What’s something you wish worked better when you try to reset? Today, Jay introduces a simple yet powerful 7-Day Micro Habit Reset, a series of small, intentional habits to help you pause, realign, and begin again with a clear mind and a calm heart. If you’ve been feeling drained, distracted…

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3 Pieces of Advice I’d Give My 20 Year Old Self 18:40

3d ago18:40

18:40

What would I tell my 20-year-old self? In this episode, I share three lessons to help you avoid burnout, redefine success, and build real confidence through action not pep talks. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the link below andstart transforming your life tod…

51
This Week In Science: Spiders, TV Pixels And Storytelling 10:31

3d ago10:31

10:31

Happy Halloween, Short Wavers! In today’s news round-up, we’ve got only treats. Hosts Regina Barber and Emily Kwong fill in NPR’s Ailsa Chang on a debate in spider web architecture, how the details shared in storytelling affect how you form memories and why more pixels may not translate to a better TV viewing experience. Have a science question? Em…

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HUMAN DESIGN Explained — How to ALIGN With Your PURPOSE + MANIFEST Effortlessly 1:08:59

3d ago1:08:59

1:08:59

Jenna Zoe reveals why most people struggle with personal development despite reading all the books and doing all the spiritual practices. The breakthrough came when she discovered human design, a science-based system that uses neutrinos and planetary positions at your birth to reveal your authentic blueprint. She shares her journey from suppressing…

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Move fast...and fix democracy? 49:40

1d ago49:40

49:40

It's easy to despair with another government shutdown. But this hour, three speakers argue that simple upgrades are key to restoring faith in the American experiment. Guests include venture capitalist and political consultant Bradley Tusk, political advisor Jennifer Pahlka and e-governance expert Anna Piperal. TED Radio Hour+ subscribers now get ac…

1
Positive Affirmations for Empowerment 4:07

1d ago4:07

4:07

Episode Description:.Embrace the transformative power of positive affirmations as we delve deep into their impact on personal growth in todays episode. Discover practical techniques to incorporate affirmations into your daily life for a more fulfilling and empowered existence. Key Takeaways:.- Understand the concept of positive affirmations and the…

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Whose Story Are You Living? How to Take Back the Pen w/ John R. Miles | EP 684 27:13

3d ago27:13

27:13

What if the story you’re living… isn’t yours? In this powerful solo episode of Passion Struck, host John R. Miles explores how culture, work, and media quietly script our lives — shaping what we value, chase, and believe we deserve — often without us realizing it. Drawing on insights from Claude Silver (VaynerX Chief Heart Officer) and Nick Thompso…

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#140 | How Your To-Do List Can Worsen Autoimmune Fatigue & The Habit To Build Instead 16:00

1d ago16:00

16:00

Send us a text Ever feel like your to-do list is running your life instead of helping it? If looking at your list drains your energy more than it motivates you, this episode is your turning point. Discover how to turn that overwhelming list into a powerful tool for clarity, energy, and progress—especially when you're managing autoimmune fatigue. Le…

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BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbeing | Dr Dacher Keltner #591 21:06

3d ago21:06

21:06

Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can begin to transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former…

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130. Why Smoothies, Intermittent Fasting & Apple Cider Vinegar Might Be Throwing You Off Balance | Nidhi Pandya 31:15

4d ago31:15

31:15

What if your “off” days aren’t about hormones, diet, or stress, but something deeper—your inner climate? In this episode, I sit down with Ayurvedic expert Nidhi Pindya to break down why cold smoothies, apple cider vinegar, or even intermittent fasting might be pushing your body further out of balance rather than healing it. We dig into a refreshing…

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Q&A: Cashing Out The College Fund, Discretionary 401(k) Match, & Shopping Financial Advisors 43:12

2d ago43:12

43:12

In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions! --- 💸 Want to invest into SpaceX, Perplexity, xAI, MrBeast, Graza, Acorns, and other category-defining companies alongside Robert and Austin? ⁠Click here!⁠ --- 🔥 Ready for a free 1% match on your IRA contribution or rollover? Sign up for Publi…

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Ep 51 The 'Perfect Mum' Lie: How to Let Go of Doing It All and Reclaim Your True Identity 25:44

4d ago25:44

25:44

Your house is clean, the kids are happy, you baked the thing for the school fair, and you feel… utterly dead inside. We’ve been fed a massive lie that perfection is what we should all be aiming for. We shouldn't- trying to achieve this is firstly unobtainable and secondly not fun. As a recovering perfectionist, in this episode, I’ll show you why I …

1
How to Make Doing Hard Things Easier 18:30

4d ago18:30

18:30

What if your breakthrough is hiding behind the hard thing you keep avoiding? In this episode, I reveal the neuroscience of avoidance, motivation, and how to rewire your brain to crave challenge, grow through struggle, and take action no matter what. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, l…

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Overcoming Procrastination:. Master Time Management Achieve Dreams Daily 4:06

3d ago4:06

4:06

Episode Description:.Empower yourself to overcome procrastination and unlock the keys to achieving your goals with this enlightening episode of Badass Woman Code Fearless Living Daily. Discover practical strategies and actionable insights that will help you break free from procrastinations grip and propel yourself towards success. Key Takeaways:.- …

1
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor) 1:16:38

4d ago1:16:38

1:16:38

This episode will completely change the way you think about communication. What you learn will boost your influence and make you more confident. If you… Overthink what you said hours after a meeting, Freeze up when it’s your turn to talk, Or want to sound more confident without faking it… This is your blueprint for better conversations at work, in …

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Nick Thompson on Grit, Growth, and the Miles That Matter | EP 683 1:07:02

4d ago1:07:02

1:07:02

In this powerful conversation, John R. Miles sits down with Nick Thompson, CEO of The Atlantic and author of The Running Ground: A Father, a Son, and the Simplest Sport. Together, they explore how running became a thread through Nick’s life—a tool for resilience, self-discipline, and understanding his father’s complex legacy. From the early memorie…

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#460 - Learn English with a SHORT STORY — How J.K. Rowling Wrote HARRY POTTER 28:05

3d ago28:05

28:05

Listen with FREE Interactive Transcript only on the RealLife App. In this episode, Ethan takes you on an inspiring journey through the story of J.K. Rowling — from struggling writer in Edinburgh cafés to the world-famous creator of Harry Potter. Along the way, you'll learn advanced English expressions, natural vocabulary, and fascinating cultural i…

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#224: Learning How to Lose: The Real Cure for Fear of Failure 1:04:18

3d ago1:04:18

1:04:18

This episode has themes of: Failure, mindset, personal development, fear of failure, reprogramming your mindset, nervous system regulation, learning how to fail, overcoming perfectionism, breaking fear cycles, emotional resilience, healing your relationship with failure. unlearning conditioning, personal growth and transformation, how to move throu…

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950: Even SCARIER Web Dev Nightmares (Spooky Stories Pt. 2) 57:57

3d ago57:57

57:57

In part 2 of this year’s Spooky Stories special, Wes and Scott discuss the most chilling developer horror stories—from six-month-old unprocessed donations and runaway dog-food orders to vanishing databases, DNS disasters, code that literally tore apart a mall’s ventilation system, and more! Show Notes 00:00 Welcome to Syntax! 01:33 A Bug Beyond the…

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Lori Gottlieb: Stop Mistaking Calm for Boring! (Follow THIS Simple Rule to Build REAL Love) 1:06:19

5d ago1:06:19

1:06:19

When was the last time you felt truly at ease with someone? Do you feel that kind of ease often, or was it rare? In this special live episode recorded at the DAR Constitution Hall in Washington, D.C., Jay sits down with bestselling author and therapist Lori Gottlieb to explore the hidden dynamics that shape our relationships. Together, they unpack …

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The Creator’s Playbook: How Top Entrepreneurs Monetize Their Expertise to Make Millions Online | Entrepreneurship | Presented by Teachable 27:08

5d ago27:08

27:08

Want to turn your knowledge and creativity into a scalable online business? Most aspiring creator-entrepreneurs dream of doing it, but only a few know how to make it happen. In this first episode of the Creator’s Playbook, presented by Teachable, Hala Taha reveals the secret to building multiple revenue streams in the creator economy. You’ll hear i…

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How to Use Your Gut Instinct Like a Superpower 17:50

5d ago17:50

17:50

Ever ignored a gut feeling and realized it was right? In this episode, I’ll show you how to tap into your intuition, your “second brain,” to make faster, more aligned decisions and turn your gut into your greatest superpower. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the…

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The Science of Emotional Intelligence: How to Heal Trauma and Master Your Emotions 1:24:15

5d ago1:24:15

1:24:15

Dr. Marc Brackett has spent decades at Yale studying the one skill that determines the quality of your entire life: emotional intelligence. He reveals why even experts struggle to regulate their emotions, especially during crisis. Lewis opens up about his own journey from explosive reactions and ruined relationships to finding emotional mastery at …