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200 - How Do You Prioritize? We Got Options
Manage episode 493050752 series 2843014
So you got your calendar in order, and it's true? Congrats! If not, listen to episode 199. But now you know how to schedule time in your day. What do you put in those time blocks? What's important. Perhaps you've got weekly buckets that you want to choose important items from, you can get Antonia Bowring's ebook "ADHD Success Planner" .
Perhaps you want a system for determining what's truly a priority, then I recommend looking into Skye Waterson's Prioritization Filter
And the famous way of figuring out priorities is the Eisenhower Matrix. Google it. Then pick the items that are not urgent/important.
As always, feel free to reach out if you have any questions!
👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm curious about your experience. Click here to grab a 15 minute time to talk.
⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't have to wing it alone. We got you.
👉 Click Here to Learn More About ADHDBB
Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! 📬
208 episodes
200 - How Do You Prioritize? We Got Options
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Manage episode 493050752 series 2843014
So you got your calendar in order, and it's true? Congrats! If not, listen to episode 199. But now you know how to schedule time in your day. What do you put in those time blocks? What's important. Perhaps you've got weekly buckets that you want to choose important items from, you can get Antonia Bowring's ebook "ADHD Success Planner" .
Perhaps you want a system for determining what's truly a priority, then I recommend looking into Skye Waterson's Prioritization Filter
And the famous way of figuring out priorities is the Eisenhower Matrix. Google it. Then pick the items that are not urgent/important.
As always, feel free to reach out if you have any questions!
👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to have a 15-minute conversation with you. I'm validating a project. No sales, just me asking some questions and thanking you for your time. I remember what it was like as a stay at home dad looking for my purpose when my kids went back to school. I'm curious about your experience. Click here to grab a 15 minute time to talk.
⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't have to wing it alone. We got you.
👉 Click Here to Learn More About ADHDBB
Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! 📬
208 episodes
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