Executive Function Podcasts

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1
From Stuck to Started: Executive Function & ADHD Coaching to Take Action

Sarah Lovell - Executive Function & ADHD Coach

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32m ago32m ago

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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.

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Somewhat Functional

Dr. Reba Clarke-W

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6d ago6d ago

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Somewhat Functional is a podcast about the real-life challenges of executive function, like focus, planning, emotions, time, and organization, and how identity shapes the way we are judged for them. Through honest conversations and everyday stories, we explore how race, gender, sexuality, culture, class, and background affect the support, grace, or criticism people receive for the same struggles. No jargon. No shame. Just real people navigating real brains in a world that expects perfection.

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Executive Function Brain Trainer Podcast

Darius Namdaran and Dr Erica Warren

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17d ago2w ago

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The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, ...

1
The Brain Coach

Mary Turos

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2d ago2d ago

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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.

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Real Over Ideal

Vanessa Gorelkin

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16h ago16h ago

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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.

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Stay Magic

The Sisters Enchanted

541

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11m ago11m ago

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This is Stay Magic. You want to live a life that feels soul aligned and know that you have the capacity to stay grounded and true to yourself no matter what life sends your way. We've helped thousands of people do just that by bringing more intention, intuition, and everyday magic to their lives. Welcome home, Magic Maker. Sara Walka, M.Ed., is a Life Alignment & Executive Function skills expert who also happens to be a psychic intuitive. Anna Tower is a Wellness expert and Astrologer. They ...

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All Things Policy

Takshashila Institution

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3h ago3h ago

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Ever wondered how automation will change the world? Maybe you puzzle over what India could do to ease traffic congestion, or how China's aircraft carriers will transform Indian Ocean geopolitics? All Things Policy, a daily podcast brought to you by the Takshashila Institution, brings you all the answers. Every weekday, our researchers break down complex economic and geopolitical ideas through the lens of current events. For everyone from the busy executive to the curious student, All Things ...

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The Still Mind with Wendi Renay

Wendi Renay

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9h ago9h ago

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Wendi Renay is a creator, speaker, and mental-wellness educator who blends psychology, identity work, and grounded storytelling to help people find clarity and rebuild self-trust. She began her online presence under the brand DevOUT in 2022, supporting those healing from high-control religious systems. As her audience evolved, Wendi expanded into The Still Mind, a psychology-forward podcast focusing on executive function, emotional regulation, and identity reinvention. She also shares educat ...

1
Live Like a Leader with John Bates

John Bates - Executive Speaking Success

138

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7d ago1w ago

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Live Like a Leader Show — Where Great Leaders Master Great Communication L = f (c): Leadership is a function of Communication. Great leadership is a function of great communication. Join leadership communication expert, TEDx speaker, author, and executive coach John Bates, founder of Executive Speaking Success, as he explores the communication, leadership, and life secrets of the world’s top leaders. From NASA astronauts and bestselling authors to Navy SEALs, global executives, entrepreneurs ...

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Learn and Work Smarter

Katie Azevedo

104

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9h ago9h ago

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Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks. Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach. Episodes cover a range of ...

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This Is Woman's Work with Nicole Kalil

Nicole Kalil + Airwave Media

82k

370

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38m ago38m ago

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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's women, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs ...

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Making the Grade Podcast

Christine and Georgia

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8d ago1w ago

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Making the Grade is a podcast about executive function—how we manage time, energy, emotions, and goals in real life. Hosted by former educators turned executive function coaches, we explore the brain-based skills that drive success both personally and professionally. Each episode features real stories from entrepreneurs, overwhelmed professionals, parents, and experts in executive function. We dive into the habits, challenges, and strategies that help people build (or rebuild) motivation, fo ...

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Nutrition, Metabolism, Longevity Tips: Feel Great with Kait

Kaitlin Borncamp

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2d ago2d ago

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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.

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The Executive Function Podcast

Sarah Kesty, Brain Tools School

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4M ago18w ago

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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!

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Kris Verlé - Altitude Shift Coaching

Kris Verlé

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13d ago1w ago

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A podcast for leaders who want to show up with more clarity, emotional steadiness, and authority at work. Executive coach Kris Verlé shares sharp insights and practical tools to help you lead through complexity without losing your humanity. Find me on https://altitude-shift.com Or email me via [email protected]

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Leading For Wellness

Liesl Bernard

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23d ago3w ago

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Welcome to Leading For Wellness, the podcast where we explore the intersection of business success and holistic health. Join Liesl Bernard, the CEO of Kalon Executive Search, as she talks with visionary entrepreneurs and executives who are transforming the wellness industry. Subscribe to Leading For Wellness and join our community of wellness leaders today.

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The Emerging Biotech Leader

SSI Strategy

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3d ago3d ago

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Biotech—it's complicated. A successful product launch requires grit, determination, and clear direction. But let’s be real, the path to launch isn’t a straight one. There are curves, hard turns, and dead ends. Here’s the good news, you don’t have to navigate the complexities alone. Welcome to The Emerging Biotech Leader, where we help biotech leaders maximize the value of their therapeutics from clinical development to product launch.

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What the EF

Shain (Rainier) Miles

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3y ago3y ago

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Being overwhelmed and under organized is exhausting, especially when you're short on time. Join executive function consultant Rainier Miles every Wednesday morning, as he discusses the intricacies, misconceptions, and outright myths of executive function. If you need help managing the many moving gears in your life or you've got no idea what executive function even is, you're in the the right place!

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Forcing Function Hour

Chris Sparks

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3y ago3y ago

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Are you a business leader looking for a competitive edge? Join Chris Sparks, top 20 poker pro and executive performance coach, as he interviews elite performers to reveal routines, systems, and mindsets for achieving world-class performance in business. Download Chris's peak performance workbook at experimentwithoutlimits.com to start taking action.

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Keeping It Green

Penn State Extension

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9d ago1w ago

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Our landscapes have many functions; they add beauty to our surroundings, provide a place to recreate, reduce stress, and clean and cool the surrounding environment. They also provide pollen and nectar for pollinators and provide habitat for birds. Keeping It Green is a weekly podcast in which Penn State extension educators talk with ornamental plant professionals and enthusiasts who add beauty and function to our landscapes. Topics will range from design, installation and maintenance, plant ...

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The Business Oddcast

Stuart Morrison & Hannah Logan

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9h ago9h ago

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Weird? Odd? Different? Running a Business? Self-Employed? ND? Join the neurodiverse business owner conversation! Unmask, relax & explore. No small talk… Guaranteed! Hello, welcome to the Business Oddcast! We’re Hannah & Stu, two late-diagnosed, neuro-spicy humans figuring out how to run businesses without pretending to be “normal.” We’re so excited to share stories, insights, & laughs with you as we celebrate the business brilliance of the ASD, ADHD, AuDHD and neurodiverse community. This is ...

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This Is It! The Podcast by Thriving Yinzers

Sherry Ehrin and Jodi Chestnut

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26d ago3w ago

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This Is It! The Podcast by Thriving Yinzers is your no-nonsense go-to for pushing through overwhelm and building a life that actually feels good. Life is messy, unpredictable and rarely goes as planned. Hosted by Sherry and Jodi, this podcast connects you to shared experiences and useful resources to help you to go from surviving to thriving. We’re just real people dealing with real shit, sharing the small, intentional choices that lead to real change. No quick fixes, just honest conversatio ...

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FEI Podcast

Financial Executives International

162

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2M ago9w ago

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Financial Executives International presents the FEI Podcast: an audio digest focusing on the ideas and strategies in finance and accounting.

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Special Education Strategist: Expert Advice for IEPs, 504 Plans, Dyslexia, Parent Advocacy, Learning Disabilities, Executive Function, Dysgraphia, ADHD, Autism, Neurodivergent

Special Education Strategist

149

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2M ago7w ago

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Overwhelmed, lost, dismissed in IEP/504 systems — seeking help, clarity, and support? You're not alone! Hosted by Wendy Taylor, M.Ed., ET/P, a certified educational therapist, IEP coach, and parent advocate with over 20 years of experience helping families navigate special education. Wendy is the founder of Learning Essentials and a trusted voice in decoding IEPs, literacy challenges, and executive function needs. Whether you're a parent, teacher, or professional, Wendy brings compassionate ...

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Elevated Beliefs Podcast

Karen McGee

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3M ago13w ago

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Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.

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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

572

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2M ago9w ago

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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."

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Be Evolved: Empowering Parents and Educators to Help Students Succeed

Mary Miele

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27d ago3w ago

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Be Evolved is the parenting and education podcast for those who want to understand how students learn and what helps them succeed. Hosted by Mary Miele and the expert team at Evolved Education Company, each episode bridges school and home, blending research-based strategies with real-world experience to help every learner thrive. From executive function and academic confidence to social-emotional skills and school transitions, Be Evolved delivers clear, compassionate insight that helps you s ...

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ADHD Experts Podcast

ADDitude

587

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1d ago1d ago

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

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The Alchemist Lounge

Alex Atwood

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6d ago6d ago

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Leaders are vulnerable to falling into the trap of doing what works today, instead of achieving true alchemy and transforming their personal and professional practices to meet the challenges of tomorrow. That's why Alex Atwood, serial entrepreneur, executive coach to high performers, and well-being expert, launched The Alchemist Lounge Podcast, a forum for leaders to hear cutting-edge perspectives, learn how to evolve themselves, and build thriving and sustainable leadership habits and busin ...

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Beyond the Checklist

Shannon Reilly

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15h ago15h ago

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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...

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Alpha Parent

Yulia Rafailova, Executive Function Coach

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4+ y ago4+ y ago

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Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want their child to learn.

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Now Presenting: ADHD

Jaye Lin

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2y ago2y ago

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In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.

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PodCatalyst: The Official Podcast of IABC

PodCatalyst

122

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1M ago4w ago

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PodCatalyst is the official podcast of the International Association of Business Communicators. Here, communicators from across the world tell their stories. Like, subscribe and follow PodCatalyst on your favorite podcast app. Produced by IABC Headquarters and hosted by IABC Executive Director Peter Finn

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The Cult of Pedagogy Podcast

Jennifer Gonzalez

884

303

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3d ago3d ago

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Teaching strategies, classroom management, education reform, educational technology -- if it has something to do with teaching, we're talking about it. Jennifer Gonzalez interviews educators, students, administrators and parents about the psychological and social dynamics of school, trade secrets, and other juicy things you'll never learn in a textbook. For more fantastic resources for teachers, visit http://www.cultofpedagogy.com.

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ADHD Guru

Jonathan Carroll

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4y ago4y ago

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Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.

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Wharton Executive Education Podcast

Wharton Executive Education Podcast

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1+ y ago1+ y ago

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The Wharton Executive Education Podcast discusses the latest and greatest news, information and trends in the business world along with other Wharton alumni.

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The Neurodiversity Voices Podcast

Paul Cruz

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10d ago1w ago

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The Neurodiversity Voices Podcast is a semi-monthly show (on the 1st and 15th of every month) that amplifies the stories, experiences, and expertise of neurodivergent individuals from around the world. Hosted by Paul, this podcast dives deep into the lived realities of ADHD, autism, AuDHD, dyslexia, dyspraxia, Tourette’s, OCD, and other forms of neurodiversity—exploring how different brains see and shape the world. Each episode features honest conversations, expert interviews, and personal i ...

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The Ironman Executive

Daniel Stickler, M.D.

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8y ago8y ago

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Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.

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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Christy Lingo

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14d ago1w ago

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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...

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ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

Russ Jones

222

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3d ago3d ago

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. If you are stuck. If you have no motivation to do boring things. If you c ...

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Chat CFO

STOIX

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4d ago4d ago

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Chat CFO gives you insight from the people behind the numbers. Finance leaders who’ve had to make tough calls, rethink their role, and learn by doing. You’ll hear directly from the CFOs, COOs, and CEOs behind some of the most meaningful business decisions in recent years. Listen to honest conversations from leaders about what worked, what didn't, and what it really takes to lead when it matters most. The Chat CFO podcast will help you to learn: - How modern CFOs are adapting to AI, regulatio ...

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The bluEPrint by Executive Platforms

Executive Platforms

276

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6M ago25w ago

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Executive Platforms builds world-class forums to facilitate the sharing of ideas among the senior leadership of businesses and organizations with common objectives, interests, and challenges. Through conversations with leading experts, The bluEPrint will bring you insightful conversations, analysis and ideas surrounding key topics across multiple industries while uncovering real-world solutions to universal challenges that face leadership professionals in their daily work.

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Freedomain Live Podcast

Stefan Molyneux, MA

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19h ago19h ago

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Stefan Molyneux is the founder and host of Freedomain, the largest and most popular philosophy show in the world. With more than 4,500 podcasts, 10 books and 600 million downloads, Stefan has spread the cause of liberty and philosophy to millions of listeners around the world. Mr. Molyneux holds a Masters Degree in History from the University of Toronto; his graduate thesis focused on the History of Philosophy, detailing the relationship between the metaphysical arguments and the political e ...

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Complicated Kids

Gabriele Nicolet

130

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2d ago2d ago

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Complicated Kids is a podcast about why raising kids can feel like an extreme sport sometimes. Join me to unpack all of it, figure out who needs what, and help your family thrive.

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The Big Bears Podcast: A Two-Eyed Seeing Approach To Neurodiversity

Chad "Grizzly Bear" Bunker and Keith "Polar Bear" Gelhorn

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3d ago3d ago

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Mission: To explore the intersection of neurodiversity through a Two-Eyed Seeing lens, blending Indigenous and Western perspectives to share 30 minute stories of challenges, resilience, and growth. The "Two-Eyed Seeing" approach is a concept originally developed by Mi'kmaq Elder Albert Marshall. It refers to combining the strengths of both Indigenous knowledge (often holistic, relational, and interconnected) and Western scientific or academic knowledge (which tends to be more analytical, red ...

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D Rose Coaching

Danielle

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1+ y ago1+ y ago

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At D Rose Coaching, we help you take charge of your time, decisions, and mindset using executive function tools that actually work. No therapy. No fluff. Just strategic coaching designed to help you move forward with clarity, confidence, and purpose.

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Your ADHD Besties

Grace Koelma & Tara Breuso

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3M ago14w ago

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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast

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The Regents Podcast

Regents School of Austin

100

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4d ago4d ago

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Welcome to The Regents Podcast--a weekly podcast for K-12 classical Christian educators and parents.

show series

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055: What to do when you feel overwhelmed: 5 Strategies to Manage ADHD Overwhelm Without Burning Out 28:08

32m ago28:08

28:08

If overwhelm feels like your default setting—too much to do, not enough time, and everything piling up faster than you can catch it—this episode is for you. I’m breaking down why you get stuck in that cycle of paralysis, frantic last-minute action, and burnout, and what you can actually do to interrupt it. By the end of this episode, you’ll walk aw…

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#215: Executive Functions Part 5 42:28

9h ago42:28

42:28

Kirk Avery chats with Learning Specialist Jane-Ann Myers and Play Therapist Mary Bennett in the last of a five episode series about what excecutive functions look like across the grade levels at Regents.

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#95: Executive Functioning in the Age of Information Overload 46:19

17d ago46:19

46:19

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the acronyms TLDR (Too Long, Didn't Read) and TMI (Too Much Information) and their relevance to executive functioning. They delve into the impact of information overload on decision-making and the potential for AI to exacerbate this i…

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The Executive Function Guide to Teaching Multilingual Students: Trauma, Communication, and Brain-Based Learning 29:43

16d ago29:43

29:43

Send us a text S3 EP 44 | Season 3 Episode 44: The Executive Function Guide to Teaching Multilingual Students: Trauma, Communication, and Brain-Based Learning What does it really take to reach, teach, and connect with English Language Learners and their families? On this next episode of Making the Grade, Georgia sits down with Andrea Bitner - EL Te…

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12 Days of Yule: Day 2 5:26

11m ago5:26

5:26

Day 2 of the Twelve Days of Yule is here and today's free gift is a good one. 🌙✨We're giving you access to our Lunar Intentions Solar Goals video class PLUS the accompanying PDF to help you plan your 2026 like a bad bitch and tap into cosmic rhythms like a good witch.Most goals fail because they're rooted in guilt, shame, and "I should" energy. You…

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About the time I recorded with Kate Moryoussef of ADHD Women's Wellbeing Podcast 16:51

5h ago16:51

16:51

Hello Listener: If you’re enjoying this show: Please don’t forget to subscribe, rate the podcast and share with friends. Thank you for listening, wherever you are, around the globe. On this episode, Vanessa discusses her recording with podcast host and author, Kate Moryoussef, for the December 18th, 2025 episode of the “ADHD Women's Wellbeing” podc…

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104. 3 Reasons Your Study Methods Stopped Working (And How to Fix Them) 28:49

5h ago28:49

28:49

You had a study system that worked perfectly. Then suddenly... it didn't. What happened? In this episode, I'm breaking down the #1 reason why legitimate study systems stop working: developmental transitions. Whether you're moving from high school to college, freshman to upper-level courses, or undergrad to grad school, the academic demands don't ju…

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FDR F*ck Immanuel Kant! (UPB) 31:51

2h ago31:51

31:51

ONE OF MY MOST ESSENTIAL SPEECHES!SUBSCRIBE TO ME ON X: https://x.com/StefanMolyneuxFollow me on YouTube: https://youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS…

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Cybersecurity's Surveillance Trap 30:48

21m ago30:48

30:48

India has had a chaotic two-week telecom cybersecurity sprint with DoT's now-retracted Sanchar Saathi app mandate, SIM binding rules forcing platforms like WhatsApp and Telegram to verify active SIMs, and telcos pushing for always-on phone geolocation tracking. In this episode of All Things Policy, Anwesha Sen and Anushka Saxena discuss regulatory …

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12 Days of Yule: Day 1 5:35

2h ago5:35

5:35

Welcome to Day 1 of the Twelve Days of Yule here at The Sisters Enchanted! 🕯️✨We're kicking off our gift-giving extravaganza with a powerful (and totally free) tool: a self-coaching contract PDF that walks you through using the Major Arcana to vision cast your 2026.Self-coaching is one of the most underrated tools in your magical toolbox and when y…

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FDR Why is Morality Objective? 30:51

8h ago30:51

30:51

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How to Push Back: From People-Pleasing to Power with Tonya Lester | 369 36:43

1d ago36:43

36:43

If you’ve ever swallowed your needs, kept the peace, and then randomly lost your shit over something tiny (hi, dirty spoon in the sink), this episode is for you. Therapist and author Tonya Lester is here to talk about conflict, boundaries, and what it really means to be “difficult” in a world that still rewards women for being nice, accommodating, …

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Neurodiverse Holidays - Packing, Panic & Pretending to Relax - Business Oddcast S01E14 1:02:35

9h ago1:02:35

1:02:35

Welcome to Episode 14 of the Business Oddcast! This week we get brutally honest about holidays — the so-called “relaxation myth” and why they can be anything but restful for neurodivergent brains. From the social script of “Going anywhere nice?” to packing panic, airport queues, security pat-downs, and the existential crisis of the wrong mustard, w…

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Measuring Government’s Performance 40:04

15m ago40:04

40:04

Accountability strengthens governance. Citizen feedback helps build accountability mechanisms. In this episode of All Things Policy, Sarthak Pradhan talks to A Krishna Prasanth, who explains how CIVIC's (Citizens' Voluntary Initiative for the City) annual citizen report cards serve as a tool to build data-driven political accountability. They also …

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MTHFR Gene with Elyse Dworin 27:52

11h ago27:52

27:52

Could a common gene variant be quietly clogging the system for you or your child? In this episode of Complicated Kids, I sit down with holistic academic coach Elyse Dworin to talk about the MTHFR gene—what it is, what it does, and why it matters for neurodivergent kids and their parents. Elyse explains, in plain language, how this gene helps the bo…

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Can’t Shut Off Your Brain at Night? Try These 5 Strategies to Stop Racing Thoughts While Falling Asleep 16:27

3h ago16:27

16:27

Racing thoughts at night is super common, especially among high-achievers. If your brain won’t shut off at night — replaying conversations, planning tomorrow, thinking about work — this is for you: I share 5 strategies to calm your mind and fall asleep faster. In this episode, you’ll hear: Why racing thoughts happen (especially for high achievers) …

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How I Reflect Without the Shame Spiral 10:04

15h ago10:04

10:04

Most of us were never taught how to reflect — only how to evaluate, compare, and judge. For neurodivergent, sensitive, or highly self-aware brains, reflection often turns into replaying mistakes, tallying unfinished tasks, or rewriting what we “should” have done. That isn’t reflection. That’s a shame spiral — a nervous system response that blocks i…

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S4 E4: Examining Melancholy 16:20

38m ago16:20

16:20

In today's episode of The Brain Coach, Mary explores melancholy: what it is, why some of us feel it more deeply, and how it differs from depression. Mary explains the biological, psychological, and existential roots of melancholy's quiet, lingering sadness; from brain chemistry and temperament to our sensitivity to time, beauty, and meaning. She al…

1
587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships 1:01:14

2d ago1:01:14

1:01:14

Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair treatment from family members, teachers, and peers. Explaining ADHD: Resources Free Download: Questions to Get Your Child Talking Read: How to Explain…

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Why India and Russia Stick Together 29:48

39m ago29:48

29:48

Why do India and Russia stay close despite opposing global pressure? Join Amit Kumar and Ashwin Prasad as they chat about the strategic utility of this partnership in this episode of All Things Policy. They also look ahead, asking the question: What must Moscow change to sustain this relationship amidst the complications of the war in Ukraine? Link…

1
FDR Why Virtue is Hard and Easy! (UPB) 32:45

2h ago32:45

32:45

1
What Nobody Tells You About Being an Empath 12:14

16h ago12:14

12:14

Schedule 1:1 Convo In this conversation, Wendi Renay delves into the world of empaths, exploring their unique ability to sense emotional cues and navigate complex emotional landscapes. She discusses how empaths often take on the role of fixers and stabilizers in their environments, highlighting the challenges they face due to their heightened sensi…

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222 - The Internal Meltdown 16:23

11h ago16:23

16:23

Let's talk about how we are going to get stuff done when every fiber of my being is kicking and screaming about it. Gotta love that skull spaghetti! Got 5 minutes? Help me learn how to best support you by taking the ADHDBB Survey. Here's the link to my short survey. Thanks! ⚡️ Come join us for the "I Actually Mailed Cards This Year" Challenge! We a…

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Lift Heavy, Live Long: Reclaiming Your Strength with Anne-Marie Chaker | 368 31:02

4d ago31:02

31:02

We’re getting unapologetically muscular today. Former Wall Street Journal reporter turned professional bodybuilder Anne-Marie Chaker joins us to talk about why women’s strength training is not a vanity play—it’s a longevity strategy, a confidence accelerator, and a rebellion against “shrink yourself” culture. In this episode, we dig into: 🏋️‍♀️ Why…

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FDR Does Virtue Exist? 26:33

19h ago26:33

26:33

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Unpacking China's 15th Five-Year Plan 44:59

8m ago44:59

44:59

In this episode of All Things Policy, Shobhankita Reddy sits down with Amit Kumar, Staff Research Analyst with Takshashila's Indo-Pacific Studies Programme, to discuss China's 15th Five-Year Plan - why it is important, its salient features, and what the document reveals about Chinese thinking on major domestic priorities and international challenge…

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265: Growth Discourse: A Framework for Discussing Hard Topics with Students 1:10:08

15m ago1:10:08

1:10:08

We're living in a time when having a difference of opinion is a potential minefield of hurt feelings, emotional outbursts, and severed relationships. If this has caused you to avoid certain topics in your classroom, the growth discourse framework used by the School of Ethics and Global Leadership (SEGL) may offer a way to re-engage in these convers…

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FDR Help the World, Hurt the Family? Twitter/X Space 1:20:12

4h ago1:20:12

1:20:12

SUBSCRIBE TO ME ON X: https://x.com/StefanMolyneuxYouTube: https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution,…

1
FDR Preparing for the Spanking Debate! 28:01

6h ago28:01

28:01

1
078: The Second Exit: Healing Through Heartbreak with Peter 49:33

1h ago49:33

49:33

What happens when a high-performing entrepreneur walks away from it all? Peter Corbett, former CEO who sold his boutique agency to a global firm, opens up in this deep and personal conversation with Alex Atwood. In this candid and soulful episode, Peter shares the lessons he's learned through spiritual practice, emotional unraveling, and the second…

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Mini Episode: Weekly Planning for Energy, Not Perfection 6:08

2h ago6:08

6:08

Most planning systems assume we’re machines — consistent, linear, endlessly available. But real humans, especially neurodivergent humans, run on rhythms: changing energy, fluctuating focus, sensory needs, and nervous system capacity. In this short guided practice, Shannon teaches you how to plan your week based on energy, not hours or ideals. You’l…

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Why Your Mind Runs Ahead of Your Life 8:49

5d ago8:49

8:49

For 1:1 mentorship, click here In this conversation, Wendi Renay explores the concept of overthinking, reframing it as a protective mechanism rather than a flaw. She discusses how overthinking often stems from heightened awareness and past trauma, leading individuals to anticipate emotional outcomes to avoid pain. Wendi emphasizes the importance of…

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FDR Defending Christianity: THE DEBATE! 1:45:19

4d ago1:45:19

1:45:19

SUBSCRIBE TO ME ON X: https://x.com/StefanMolyneuxFollow me on YouTube: https://youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Re…

1
Coexistence: People, Pachyderms & Policy 35:39

7h ago35:39

35:39

In this episode of All Things Policy, Dr. Chaitanya Sridhar & Malathi Renati dive into what it really takes to handle human–wildlife encounters with sensitivity, empathy, and real-world understanding. They chat about policies, mindful wildlife tourism, and how each of us can be responsible citizens who care for the animals and forests that are our …

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Focus? In This Economy? 35:11

19h ago35:11

35:11

The salient point of today's discourse centers on the intricate dynamics of focus, particularly within the context of neurodivergence in an increasingly chaotic environment. We delve into the challenges that individuals, especially those with ADHD, encounter when attempting to maintain attention amidst overwhelming cognitive loads and emotional int…

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Episode 327 Stop Waiting for January: Vision for 2026 Now 10:13

17h ago10:13

10:13

Still waiting until January to plan your year ahead? Here's the truth: you're already late. In this episode of Stay Magic, Sara breaks down why autumn - not New Year's Day - is the real time for visioning your year ahead. Drawing on the energies of Libra, Scorpio, and Sagittarius, Sara reveals how the seasonal wheel and zodiac story create the perf…

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Chronic Pain and your brain 13:39

1d ago13:39

13:39

In this episode, Vanessa provides real information about how chronic pain makes changes in your brain. She talks about the difficulties of coping with chronic pain and its invisibility to others around the person in pain. Vanessa discusses the very real pitfalls of chronic pain management programs and how they can facilitate shame instead of healin…

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103. How Long Should I Study and How Do I Stay Motivated? (Q&A) 27:20

6d ago27:20

27:20

In this month's Q&A episode, I'm answering two questions that hit on some of the biggest study and productivity myths out there. Question One: A college student asks how to study for six to eight hours straight without crashing. My answer? Don't. Question Two: Someone asks about staying motivated to finish projects once the initial excitement wears…

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Revisiting Quality Control Orders 26:43

1d ago26:43

26:43

In this episode of All Things Policy, Anisree Suresh and Bhumika Sevkani decode India’s Quality Control Orders (QCO) against the backdrop of the government’s recent decision to revoke several QCOs. They critically examine the objectives behind these regulations, unpack their unintended consequences, and discuss how QCOs are reshaping Indian industr…

1
Three Simple Things, and the Never-Quit Mindset with Thom Shea 44:04

8d ago44:04

44:04

In this episode with Thom Shea, we cover: What makes someone truly “unbreakable” How to survive the worst day of your life, and what happens if you don’t give up Why “just doing the basics” is often the most advanced move you can make His life-saving experience during a firefight in Afghanistan that earned him the Silver Star The Rule of Three; how…

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Bonus: Let’s Talk About Spoons: Understanding Everyday Energy for ND Brains 5:45

1d ago5:45

5:45

“Spoons” have become a shorthand for daily energy — but for many people, the meaning gets lost or misunderstood. In this bonus episode, Shannon offers a grounding explanation of spoon theory, why it matters for neurodivergent nervous systems, and how to plan your day based on capacity instead of pressure. You’ll learn how to sense your real bandwid…

1
Unleashing Curiosity in Classrooms with Olivia Odileke 24:01

7d ago24:01

24:01

Send us a text S3 EP 45 | Season 3 Episode 45: Unleashing Curiosity in Classrooms with Olivia Odileke How do you spark curiosity, inspire engagement, and create those unforgettable “aha!” moments in learning? On this episode of Making the Grade, Georgia sits down with Olivia Odileke, CEO of Kampus Insights, curiosity coach, professional development…

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Leadership Unblocked (The Hidden Beliefs Sabotaging Your Ability To Lead) with Muriel M. Wilkins | 367 39:30

9d ago39:30

39:30

If you’ve ever thought, “I’m not a leader, I just have 47 people depending on me and zero time to pee” — this one’s for you. In this episode, we’re pulling back the curtain on what really gets in the way of women leading at work, at home, and in our own lives. Spoiler: it’s not your title, your org chart, or your calendar. It’s the invisible belief…

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054: How to Stop Doomscrolling with ADHD: A Simple 3-Step Formula to Have a Healthier Relationship with your Phone 31:04

5d ago31:04

31:04

If you’ve ever found yourself saying, “I should be able to stop scrolling,” while still somehow glued to your phone… this episode is for you. I’m going to walk you through a simple 3-step formula to have a healthier relationship with your phone. By the end of this episode you’ll build your own personalized toolbox of strategies to help you stop doo…

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Surviving Celebrations: Coping with Seasonal Events, Birthday, Holidays - Business Oddcast S01E13 57:54

4d ago57:54

57:54

Welcome to Episode 13 where we will dive into surviving celebrations and coping with seasonal events, like birthdays, holidays and social gatherings. We look at the following * Explore why celebrations can be draining, overwhelming, or triggering for neurodiverse folks. * Share the stress and anxiety many feel around birthdays, holidays, and social…

1
FDR On the Existence of GOD! 32:51

8d ago32:51

32:51

1
The India Pivot 22:00

2d ago22:00

22:00

The geopolitical climate has become increasingly volatile. New Delhi confronts mounting tensions with the US while managing border disputes and economic challenges from Beijing. As deglobalisation accelerates after decades of integration, India must recalibrate its strategic approach. What priorities should guide India's response? In this episode o…

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FDR MY BIGGEST LIFE REGRET! Twitter/X Space 1:57:44

2d ago1:57:44

1:57:44