Executive Function Podcasts

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From Stuck to Started: Executive Function & ADHD Coaching to Take Action

Sarah Lovell - Executive Function & ADHD Coach

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9h ago9h ago

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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.

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Executive Function Brain Trainer Podcast

Darius Namdaran and Dr Erica Warren

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15d ago2w ago

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The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, ...

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The bluEPrint by Executive Platforms

Executive Platforms

276

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23d ago3w ago

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Executive Platforms builds world-class forums to facilitate the sharing of ideas among the senior leadership of businesses and organizations with common objectives, interests, and challenges. Through conversations with leading experts, The bluEPrint will bring you insightful conversations, analysis and ideas surrounding key topics across multiple industries while uncovering real-world solutions to universal challenges that face leadership professionals in their daily work.

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The Brain Coach

Mary Turos

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1d ago1d ago

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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.

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Real Over Ideal

Vanessa Gorelkin

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6d ago6d ago

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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.

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Elevated Beliefs Podcast

Karen McGee

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29d ago4w ago

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Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.

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Special Education Strategist: Expert Advice for IEPs, 504 Plans, Dyslexia, Parent Advocacy, Learning Disabilities, Executive Function, Dysgraphia, ADHD, Autism, Neurodivergent

Special Education Strategist

138

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1d ago1d ago

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Overwhelmed, lost, dismissed in IEP/504 systems — seeking help, clarity, and support? You're not alone! Hosted by Wendy Taylor, M.Ed., ET/P, a certified educational therapist, IEP coach, and parent advocate with over 20 years of experience helping families navigate special education. Wendy is the founder of Learning Essentials and a trusted voice in decoding IEPs, literacy challenges, and executive function needs. Whether you're a parent, teacher, or professional, Wendy brings compassionate ...

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

Dr. Roseann Capanna Hodge

320

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7h ago7h ago

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Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...

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Stay Magic

The Sisters Enchanted

513

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6d ago6d ago

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This is Stay Magic. You want to live a life that feels soul aligned and know that you have the capacity to stay grounded and true to yourself no matter what life sends your way. We've helped thousands of people do just that by bringing more intention, intuition, and everyday magic to their lives. Welcome home, Magic Maker. Sara Walka, M.Ed., is a Life Alignment & Executive Function skills expert who also happens to be a psychic intuitive. Anna Tower is a Wellness expert and Astrologer. They ...

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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

568

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2d ago2d ago

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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."

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The Executive Function Podcast

Sarah Kesty, Brain Tools School

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2M ago9w ago

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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!

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Unapologetically Imperfect

Jen Lee Morse

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2d ago2d ago

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Welcome to The Unapologetically Imperfect Life Podcast, the podcast for women who are done pretending to have it all together while their hormones, to-do lists, and executive function are running wild. I'm Jen Lee Morse, Perimenopause & ADHD Coach, here with your honest, mildly sweary guide through the chaos of midlife. This show is where high-functioning meets absolutely fried. If you're navigating perimenopause, ADHD, chronic stress, or just life as a woman who's sick of the pressure to "k ...

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Functional Intelligence

Noel DeLisle

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1M ago4w ago

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Functional Intelligence explores the systems, strategies and people redefining how we work — through AI, GTM execution and smart design. Hosted by Noel DeLisle, this podcast features candid conversations with operators, technologists, founders and leaders building the future from the inside out. We go deep into real-world enablement, AI workflows, decision-making models and how to scale without the bloat. If you care about working smarter, building better and moving with clarity — this show’ ...

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Learn and Work Smarter

Katie Azevedo

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6d ago6d ago

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Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks. Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach. Episodes cover a range of ...

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The Enablement Edge

Seismic

42k

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5M ago22w ago

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The traditional enterprise go-to-market motion is undergoing a transformational shift. B2B buyers are more sophisticated than ever, and operational efficiency is a key focus for every organization. One key function possesses a unique opportunity to shape the future of revenue generation: enablement. On this podcast, we’re bringing you the secrets, strategies, and tactics that successful enablement leaders are using to drive meaningful impact. The Enablement Edge is the go-to resource for sal ...

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The Heidrick & Struggles Leadership Podcast

Heidrick & Struggles

191

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23d ago3w ago

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This podcast series explores the intersections of business, organizational culture, and talent through conversations with leading thinkers – and doers – around the world. Learn more at: https://www.heidrick.com/ Heidrick & Struggles serves the executive talent and leadership needs of the world's top organizations as a premier provider of leadership consulting, culture shaping and senior-level executive search services. Hosted on Acast. See acast.com/privacy for more information.

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This Is It! The Podcast by Thriving Yinzers

Sherry Ehrin and Jodi Chestnut

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1d ago1d ago

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This Is It! The Podcast by Thriving Yinzers is your no-nonsense go-to for pushing through overwhelm and building a life that actually feels good. Life is messy, unpredictable and rarely goes as planned. Hosted by Sherry and Jodi, this podcast connects you to shared experiences and useful resources to help you to go from surviving to thriving. We’re just real people dealing with real shit, sharing the small, intentional choices that lead to real change. No quick fixes, just honest conversatio ...

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What the EF

Shain (Rainier) Miles

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2+ y ago2+ y ago

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Being overwhelmed and under organized is exhausting, especially when you're short on time. Join executive function consultant Rainier Miles every Wednesday morning, as he discusses the intricacies, misconceptions, and outright myths of executive function. If you need help managing the many moving gears in your life or you've got no idea what executive function even is, you're in the the right place!

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Making the Grade Podcast

Christine and Georgia

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21d ago3w ago

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Making the Grade is a podcast about executive function—how we manage time, energy, emotions, and goals in real life. Hosted by former educators turned executive function coaches, we explore the brain-based skills that drive success both personally and professionally. Each episode features real stories from entrepreneurs, overwhelmed professionals, parents, and experts in executive function. We dive into the habits, challenges, and strategies that help people build (or rebuild) motivation, fo ...

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Beyond the Checklist

Shannon Reilly

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1d ago1d ago

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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...

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Forcing Function Hour

Chris Sparks

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2+ y ago2+ y ago

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Are you a business leader looking for a competitive edge? Join Chris Sparks, top 20 poker pro and executive performance coach, as he interviews elite performers to reveal routines, systems, and mindsets for achieving world-class performance in business. Download Chris's peak performance workbook at experimentwithoutlimits.com to start taking action.

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PodCatalyst: The Official Podcast of IABC

PodCatalyst

118

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1d ago1d ago

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PodCatalyst is the official podcast of the International Association of Business Communicators. Here, communicators from across the world tell their stories. Like, subscribe and follow PodCatalyst on your favorite podcast app. Produced by IABC Headquarters and hosted by IABC Executive Director Peter Finn

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The Neurodiverging Podcast

Danielle Sullivan

127

114

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2M ago6w ago

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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.

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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Christy Lingo

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20d ago2w ago

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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...

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Doing Customer Experience Right‬ with Stacy Sherman

Doing CX Right®‬

182

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2d ago2d ago

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The Doing CX Right Podcast is a resource for businesses striving to increase revenue, reduce costs, and achieve sustainable competitive differentiation. Companies often pursue these goals ineffectively. This podcast challenges conventional thinking through innovative customer experience (CX) strategies. Each episode offers expert advice, blending human-centric approaches with the latest technology to solve business challenges. The show emphasizes that everyone has a CX role, regardless of jo ...

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Now Presenting: ADHD

Jaye Lin

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1+ y ago1+ y ago

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In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.

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Live Like a Leader with John Bates

John Bates - Executive Speaking Success

129

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1M ago4w ago

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Live Like a Leader Show — Where Great Leaders Master Great Communication L = f (c): Leadership is a function of Communication. Great leadership is a function of great communication. Join leadership communication expert, TEDx speaker, author, and executive coach John Bates, founder of Executive Speaking Success, as he explores the communication, leadership, and life secrets of the world’s top leaders. From NASA astronauts and bestselling authors to Navy SEALs, global executives, entrepreneurs ...

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ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

Russ Jones

200

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2d ago2d ago

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...

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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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5d ago5d ago

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...

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Alpha Parent

Yulia Rafailova, Executive Function Coach

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4y ago4y ago

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Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want their child to learn.

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Muscle Intelligence

Ben Pakulski

540

388

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2d ago2d ago

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...

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ADHD Experts Podcast

ADDitude

563

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22h ago22h ago

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

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Your ADHD Besties

Grace Koelma & Tara Breuso

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2M ago7w ago

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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast

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ADHD Guru

Jonathan Carroll

110

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3+ y ago3+ y ago

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Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.

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Wharton Executive Education Podcast

Wharton Executive Education Podcast

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1y ago1y ago

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The Wharton Executive Education Podcast discusses the latest and greatest news, information and trends in the business world along with other Wharton alumni.

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The Ironman Executive

Daniel Stickler, M.D.

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7+ y ago7+ y ago

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Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.

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Six-Figure Speaker Spotlight

Kelley O'Hara

111

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22h ago22h ago

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SpeakerTunity Speaker Relations & Business Development Director and Six-Figure Speaker Spotlight podcast host, Kelley O'Hara is an expert in helping entrepreneurs, business leaders, coaches, speakers, authors, and messengers connect with their target audience and find more speaking opportunities to grow their business and build their personal brand. Kelley mentors established and emerging speakers to leverage SpeakerTunity's resources to increase their visibility and reach more stages. She i ...

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The Cult of Pedagogy Podcast

Jennifer Gonzalez

287

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17d ago2w ago

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Teaching strategies, classroom management, education reform, educational technology -- if it has something to do with teaching, we're talking about it. Jennifer Gonzalez interviews educators, students, administrators and parents about the psychological and social dynamics of school, trade secrets, and other juicy things you'll never learn in a textbook. For more fantastic resources for teachers, visit http://www.cultofpedagogy.com.

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The Learning Scientists Podcast

Learning Scientists

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6d ago6d ago

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A podcast for teachers, students, and parents about evidence based practice and learning.

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DMCN Journal

John Wiley & Sons Ltd

100

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9d ago1w ago

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A podcast series bringing you the latest from Developmental Medicine & Child Neurology

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C-Sweet Talks

Dianne Gubin and Beth Hilbing

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1M ago4w ago

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C-Sweet™ Talks takes you inside the most interesting businesses and industries today and explores strategies for career success. Hosts Beth and Dianne have navigated C-Suites and board rooms throughout their careers, and are now giving insider advice for executive and entrepreneurial women to make a difference in theirs. C-Sweet™ is an international professional association for women focusing on access to all levels of career opportunities for YOU and others, the creation of diverse networks ...

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Project Parenthood

QuickAndDirtyTips.com

277

807

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2d ago2d ago

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Parenting is tough. But with Project Parenthood's practical advice, tips, and tricks you’ll add more balance, perspective, and fun into your family’s busy life! Join Chelsea Dorcich, LMFT for weekly parenting insights!

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The Autism Helper Podcast

Sasha Long, M.A., BCBA

158

328

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2d ago2d ago

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Welcome to The Autism Helper Podcast, where we explore different strategies to improve the lives of individuals with autism.

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PRGN Presents: News and Views from the Public Relations Global Network

Public Relations Global Network

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27d ago3w ago

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PRGN Presents is the essential podcast for international business leaders, non-profit executives, and those who hire public relations, marketing, and communications firms. It provides an exclusive look into the ever-evolving world of PR and communications, featuring experts from the Public Relations Global Network, “the world’s local public relations agency.” Is your message winning hearts and minds? No matter where you do business, there is a PRGN member agency in your region with the deep ...

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Outsmart ADHD

Jamie Cutino

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4h ago4h ago

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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.

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THE AUTISM ADHD PODCAST

Holly Blanc Moses

200

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3h ago3h ago

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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist

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D Rose Coaching

Danielle

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1y ago1y ago

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At D Rose Coaching, we help you take charge of your time, decisions, and mindset using executive function tools that actually work. No therapy. No fluff. Just strategic coaching designed to help you move forward with clarity, confidence, and purpose.

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Coaching Starzec

Jason Starzec

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7M ago29w ago

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Step into the coaching world with Jason Starzec, a visionary executive leader and certified sales, operations, executive function, and ADHD coach. Through funny, intriguing, and occasionally oddly relatable stories from his sessions, Jason shares valuable insights and actionable takeaways that will entertain, inspire, and maybe even change the way you think about personal and professional growth!

show series

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319: “I Hate You, Mom!”—What to Say When It Hurts Most 11:33

10h ago11:33

11:33

"I hate you, Mom!" These words can shatter even the strongest parent’s heart. In that moment, you're faced with a tidal wave of emotion. You might wonder what went wrong, or whether you're somehow failing as a parent. But the truth is—they don’t mean it. Let me help you understand what’s underneath those explosive words and how you can respond in a…

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038: How to Take Action When You’re Paralyzed by Uncertainty and Overwhelm & Don’t Know Where to Start 21:23

12h ago21:23

21:23

Feeling stuck because you don’t know where to start? You’re not alone—and it’s not a motivation problem. In this episode, I’m diving into why uncertainty often leads to inaction (especially for ADHD brains that experience analysis paralysis) and sharing simple, ADHD-friendly executive functioning strategies to help you move forward when everything …

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S5 Ep2: What Makes a Goal Realistic? How to Know If Your Child’s IEP Goals Are Too Easy (or Too Much) 16:30

1d ago16:30

16:30

What does a realistic IEP goal actually look like? In this episode of our Summer Question Series, host Wendy Taylor is joined by Jackie Beach, M.Ed., founder of Rally Family Support, to unpack the “just right” goal—ambitious yet achievable. Learn how to collaborate with your school team, trust your gut, and use data (from home and school) to shape …

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Episode 91: Executive Functioning in Special Education with Sean McCormick 37:06

6d ago37:06

37:06

This episode was funded by listeners like you. For more details on how to help support our podcast and gain access to exclusive content, please see our Patreon page. Show Notes: In Episode 91, Cindy talks with Sean McCormick, founder and Executive Director at EF Specialists. They discuss the research on executive functioning training, especially fo…

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#89: What is it like to be an Executive Functioning Coach? 1:03:43

15d ago1:03:43

1:03:43

In this episode of the Executive Function Braintrainer Podcast, host Dr. Erica Warren is joined by fellow executive functioning coach, Kim Sorise, to discuss the intricacies of executive functioning across different life stages, from elementary age to the elderly. They explore the importance of developing executive skills early, the impact of COVID…

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Functioning-ish: What is Executive Function? 13:19

15d ago13:19

13:19

What is Executive Function & Why Is Mine Broken? Welcome to Functioning-ish, the Thursday series from Unapologetically Imperfect—the podcast for brilliant, exhausted women trying to do life with a glitchy brain and a half-charged battery. This episode is for every woman who's ever said... “I set the reminder, wrote it on the calendar, and still for…

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Hack your Brain: Rewire your Routines for Success with Executive Function Coaches, Georgia & Christine 30:34

21d ago30:34

30:34

Send us a text MAKING THE GRADE S3 EP 38 | Season 3 Episode 38: a Conversation with Hosts Georgia & Christine Making the Grade is celebrating two incredible years of podcasting with a fresh new chapter. As the show evolves, listeners can look forward to a deeper dive into the executive function skills that help people thrive—for educators and beyon…

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You’re Not Lazy, You’re Overstimulated! - How to Create a Sensory-Friendly Work Environment 20:24

5h ago20:24

20:24

All the productivity tips in the world won’t work if your sensory needs are being ignored. I'm chatting about: What sensory needs actually are and why they matter for ADHD The difference between sensory seeking and sensory avoidant behaviors How to dress for sensory comfort (not for the job you want) Simple changes to your workspace that can boost …

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Why Neurodivergent Kids Stay in Their Comfort Zone & How to Help Them Step Out 28:58

3h ago28:58

28:58

Welcome to The Autism ADHD Podcast. I'm glad you joined me today because my guest, Reid Miles, host of "Inside the Asperger's Studio," and I are talking about why it's so hard to move outside our comfort zone. We are also discussing how to move outside the zone with more comfort and confidence. Some of the topics we are covering are: Why forcing ne…

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563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation 59:56

22h ago59:56

59:56

Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emotional storms, and how to de-escalate a teen's outburst. RSD in ADHD Teens: Additional Resources Free Download: Evaluate Your Teen’s Emotional Control R…

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111 - Designing with Purpose: Building Software That’s Fast, Functional, and Loved by Users with Tekyz's David Hirschfeld 42:17

22h ago42:17

42:17

Your host, Kelley O'Hara, talks with the Founder and CEO of Tekyz, David Hirschfeld. David shares his journey in software development and introduces his "Launch First" methodology, which emphasizes validating product-market fit before heavy investment. He covers common startup pitfalls, project recovery strategies, and the importance of user-centri…

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In Under 10: Indigenous-Led Methods for Authentic Connection With Juli Holloway 9:47

1d ago9:47

9:47

In this episode of PodCatalyst, we continue our “In Under 10” series with a powerful conversation recorded live at IABC World Conference 2025 in Vancouver. Juli Holloway, SCMP, IABC Fellow, and communications advisor at the Tulo Centre of Indigenous Economics, joins guest host Dawn De La Torre to discuss Indigenous-led communication methods and the…

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What Clutter Really Means for Neurodivergent Brains 15:46

1d ago15:46

15:46

Is clutter really just about stuff? In this episode of Beyond the Checklist, we’re unpacking the deeper story behind clutter—especially for neurodivergent folks. If you’ve ever felt ashamed for not being able to “just throw things out,” or wondered why common decluttering advice doesn’t seem to work for your brain, this one’s for you. We’ll explore…

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S3 E1: The Growth Mindset and the Fixed Mindset 19:24

1d ago19:24

19:24

In this episode of The Brain Coach, Mary explores the difference between a growth mindset and a fixed mindset. Drawing from the work of psychologist Carol Dweck, Mary explains how our beliefs about ability shape everything from how we handle failure to how we approach challenges, learn new skills, and bounce back from setbacks. Through real-life ex…

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The Last Across the Finish Line: Dr. Tony Kovatch on Legacy, Healing & What Really Matters 42:38

1d ago42:38

42:38

Dr. Tony Kovatch, known as "Slow Tony" after being the last to cross the finish line at the 2025 Pittsburgh Marathon, shares insights from his 40+ years as a pediatrician and his philosophy on living a meaningful life shaped by personal struggles and professional triumphs. • Early exposure to his mother's battle with Huntington's disease influenced…

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Hormone Headlines - Cortisol + Perimenopause = Stress Dumpster Fire 17:16

2d ago17:16

17:16

🔊 Episode Summary: You’re holding it together… until someone breathes too loud or a canned potato goes missing. Welcome to meltdown math: cortisol + perimenopause = stress dumpster fire. In today’s episode of Unapologetically Imperfect, we’re breaking down the science of your stress response, how hormonal shifts mess with your ability to cope, and …

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182. Breaking Company Silos: The Secret to Customer Experience Excellence (Replay) | Katie Webb 31:46

2d ago31:46

31:46

Are your customers truly delighted, or are company silos preventing your understanding their unspoken desires? How can you transition from providing adequate service to delivering exceptional, memorable experiences through effective design? Stacy Sherman and featured guest Katie Webb, Head of Transformation and Innovation at Aflac, share strategies…

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Episode 328: Summer Series: My 3 Favorite Data Collection Tools 6:18

2d ago6:18

6:18

In this episode of The Autism Helper Podcast Summer Series, I’m sharing three of my favorite data collection tools that make tracking behavior easier and more effective. First, we’ll talk about Click Counter and Finger Counters, a simple tool to track frequency data in real time. Then, I’ll explain why I love clipboards for keeping everything organ…

1
Genetics-Based Training for Lifelong Athletics #381 35:54

2d ago35:54

35:54

Join 50,000+ men getting weekly strategies to build muscle, boost energy, and extend performance, delivered straight to your inbox. Join the Newsletter Episode Description In this powerful solocast, Ben Pakulski reveals his personal mission to become an elite athlete at 80, and the exact strategies he’s using to get there. This isn't about trends o…

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7 ways to help your child build self-advocacy skills (Encore) 8:47

2d ago8:47

8:47

When your child fully understands their own diagnoses it not only means they can more easily explain their challenges to friends and family, but it also empowers them to ask for what they need at school. Today I’m talking about helping your child build those self-advocacy skills while they're young so they have lots of opportunities to practice and…

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554 | OCD with ADHD: Could your anxiety be OCD? with Natalia Aíza 47:57

2d ago47:57

47:57

What is OCD, really? It’s far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On today’s episode, Eric is joined by Natalia Aíza — a therapist, parent, writer, and co-founder of Kairos Wellness Collective — who specializes in supporting individuals and families navigating OCD and anxiety. Together, they explore…

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200 - How Do You Prioritize? We Got Options 16:27

2d ago16:27

16:27

So you got your calendar in order, and it's true? Congrats! If not, listen to episode 199. But now you know how to schedule time in your day. What do you put in those time blocks? What's important. Perhaps you've got weekly buckets that you want to choose important items from, you can get Antonia Bowring's ebook "ADHD Success Planner" . Perhaps you…

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318: The #1 Thought-Calming Strategy Every Parent of an Anxious Child Must Know 19:32

2d ago19:32

19:32

If your child constantly seeks reassurance, insists on certain routines, or melts down when things aren’t “just right,” they may be struggling with anxiety or even OCD. And while your instinct might be to soothe or fix things in the moment, that’s actually the most common mistake parents make. Let's dive into the #1 thought-calming strategy every p…

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Bonus: What Do I Mean When I Talk About the Nervous System? 7:51

3d ago7:51

7:51

A short and supportive primer on regulation, overwhelm, and sensory cues. Not sure what I mean when I talk about “nervous system support”? This short episode is for you. I break down what regulation and dysregulation look like, why it matters, and how small, simple cues can help you return to center. 💡 Understand what the nervous system actually is…

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Mini Episode: Guided Sensory Check-In 6:26

4d ago6:26

6:26

A 5-minute reset to reconnect with your body, breath, and space. Today’s episode is a short, guided sensory check-in—no yoga mat or quiet room required. This practice is here to help you regulate gently, especially when you’re feeling overwhelmed or untethered. 👀 Sight. 👂 Sound. ✋ Touch. 👃 Smell. 👅 Taste. You’ll move through each of the five senses…

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What’s Coming – Coaching, Yoga, Rest, and Support 11:25

5d ago11:25

11:25

A peek at what’s ahead in the podcast—and the bigger picture. This episode wraps up our Welcome Week with a preview of what’s ahead in Beyond the Checklist and how it connects to the work I do across coaching, organizing, and therapeutic yoga. 🎧 Future episode themes: time blindness, rest, routines, and regulation 💡 Why this podcast weaves together…

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Breaking Free To Be Me w/ Kristin Walker (Mental Health News Radio Network) 58:18

5d ago58:18

58:18

Mike and Chaya sit down with Kristin Walker, the founder of the Mental Health News Radio Network, to discuss her late-in-life discovery of being autistic and having ADHD. Kristin opens up about the emotional toll of masking, the powerful shift that came with her diagnosis, and how those experiences inspired her to amplify diverse voices in mental h…

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How I Organize My Life (And Why It Changes a Lot) 19:38

6d ago19:38

19:38

Systems that shift are systems that support. Ever wonder how someone who teaches organizing actually organizes their own life? In this episode, I share a behind-the-scenes look at my current systems—and why I don’t expect them to stay the same forever. 🌀 Why changing systems isn’t a sign of failure 📆 How I use ClickUp, a paper planner, and flexible…

1
Functioning-ish: Timeblindness & Task Avoidance 10:40

6d ago10:40

10:40

Time Blindness – Why You Can't Feel Time and What To Do About It In this raw and real episode of Functioning-ish, Jen tackles one of the most infuriating ADHD realities—time blindness. If you’ve ever had a 3PM appointment hijack your entire day or found yourself doing absolutely nothing until it’s too late to do anything, welcome. You’re not lazy—y…

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Episode 301 Sacred Rage: When Anger Is Your Inner GPS 15:11

6d ago15:11

15:11

Let’s talk about something most magical women have been taught to hide—anger. In this episode of Stay Magic, we’re flipping the narrative and naming the truth: your anger isn’t too much. It isn’t unspiritual. And it sure as hell isn’t something to push down and bury. Your anger is sacred fuel. It’s wisdom in disguise. It’s your soul saying, “Someth…

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Coping With Regret: Real Strategies for Healing & Resilience 11:59

6d ago11:59

11:59

In this episode of Real Over Ideal, host Vanessa Gorelkin discusses the theme of bad decisions, coping, healing after mistakes and resilience. And she tells her all time favorite story about resilience after terrible trauma -- if you know her in real life, you probably have heard this story. Vanessa tells about a career choice that turned out to be…

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81. Is Grad School Worth It? How to Decide If It's Right for You 28:28

6d ago28:28

28:28

Grad school can be a terrific way to gain industry knowledge, career advancement and a financial bump. But it’s also expensive, time-consuming, and not always necessary. In this episode of the Learn and Work Smarter podcast, I share a unique framework (the WNC Framework) for deciding whether graduate school is the right option for you. We also disc…

1
What Clutter, Burnout, and Executive Dysfunction Have in Common 19:06

7d ago19:06

19:06

They’re not failures—they’re data. Let’s reframe the story. If your space is chaotic, your brain is foggy, and your motivation is MIA, this episode is for you. Today we talk about the deep connection between clutter, burnout, and executive dysfunction—and what they’re really trying to tell you. 🔸 Why your clutter might be a nervous system signal 🔸 …

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Hold On Tight: 5 Must Know Tips For Parenting Neurodivergent Children 33:55

7d ago33:55

33:55

I'm honored to interview Jan Stewart, author of "Hold on Tight." In today's episode, she shares her powerful journey raising two neurodivergent children and provides five essential tips that every parent of ADHD and autistic kids needs to hear. Jan's wisdom comes from decades of advocacy, partnership-building, and learning to trust her instincts wh…

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562- Some Kind of Wonderful: How Music Affects the ADHD Brain 59:48

7d ago59:48

59:48

Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help with ADHD? What type of music is best for promoting concentration? Music and ADHD: Additional Resources Free Download: Your Free Guide to Music for He…

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317: The 3 WORST Supplements for ADHD (That Make Symptoms Worse) 13:01

7d ago13:01

13:01

Supplements for ADHD are everywhere—promising a natural fix for focus, anxiety, and emotional regulation. But here’s the problem: not all nutritional supplements are safe or effective for kids with Attention Deficit Hyperactivity Disorder (ADHD). In fact, some can actually make ADHD symptoms worse, especially in children with sensitive nervous syst…

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037: How to Be Consistent with Hobbies (Even If You Love Starting New Ones) 16:18

7d ago16:18

16:18

Have you ever gone all in on a hobby—bought the supplies, binge-watched the YouTube tutorials, told everyone you’re now a “crochet person”—only to abandon it three weeks later? In this episode, we’re talking about the life cycle of hobbies, the joy of jumping between passions, and how to be consistent with fun. This is not about forcing yourself to…

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561- “Solve My Problem!” – Live Q&A Session on 5/30/25 47:23

7d ago47:23

47:23

Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…

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110 - Reinventing Yourself: Lessons in Resilience, Accountability, and Leadership with Marques Ogden 42:08

8d ago42:08

42:08

Your host, Kelley O'Hara, talks with the Breakthrough Specialist and Mentor, International Keynote Speaker, Business Coach, Business Consultant, Brand Ambassador, and Podcast Host, Marques Ogden. Marques shares his journey through addiction, bankruptcy, and reinvention, emphasizing the power of resilience, authenticity, and storytelling in leadersh…

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Why I Work with Neurodivergent Clients 14:10

8d ago14:10

14:10

Support shouldn't require you to mask or explain your pain. In this episode, I share the heart of why I do this work—and why Beyond the Checklist centers neurodivergent support. From my early days as a professional organizer to now as an ADHD coach and yoga teacher, one truth has stayed clear: systems aren't broken—people just need support that act…

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The ADHD Productivity Manual with Ari Tuckman, PSY.D, MBA 57:03

9d ago57:03

57:03

Support Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to www.coachingrewired.com Episode Overview: In this episode, Eric is joined by Ari Tuckman, PSY.D, MBA, psychologist, international presenter, and author of the new "A…

1
Welcome to the Podcast 12:04

9d ago12:04

12:04

Because your brain, your body, and your systems deserve support that actually fits. This short and spacious first episode is your official welcome to Beyond the Checklist. I'm Shannon—Certified Professional Organizer, ADHD coach, and yoga teacher—and this podcast is a gentle space for those of us who’ve tried the traditional systems and found… they…

1
Hormone Headlines - Perimenopause... Brain fog, Gut health, & the Hormone Connection 12:47

9d ago12:47

12:47

🧠 Episode Summary: If your stomach feels like a balloon, your brain feels like scrambled eggs, and you're wondering if it's the smoothie, the stress, or the slow hormonal unspooling of your sanity—you're in the right place. In this episode, Jen breaks down the connection between gut health, hormone swings, and brain fog in perimenopause. Spoiler: i…

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181. Dollars and Sentiment: Measuring the Real Value of Customer Emotions | Patrick McCullough 29:53

9d ago29:53

29:53

Many business leaders believe emotional connection is unquantifiable and too fluffy to produce real results. This episode of Doing CX Right challenges that view. Stacy Sherman and Patrick McCullough of Hallmark Business Connections reveal how emotional engagement directly influences revenue, retention, and customer loyalty. Listen to how a retailer…

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Episode 327: Summer Series: 4 of My Favorite Behavior Visuals 10:01

9d ago10:01

10:01

In this episode of The Autism Helper Podcast Summer Series, I’m sharing four of my favorite behavior visuals that can make a big impact in the classroom or at home. First, we’ll dive into Waiting Choice Boards, which help give clear structure to wait times. Then, I’ll explain how First, Then visuals can create smoother transitions and reduce anxiet…

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8 Life Domains Every Man Should Track in 2025 #380 16:05

9d ago16:05

16:05

If you're a man over 35 who wants to optimize strength, energy, and longevity, start here: Join 50,000+ men getting weekly strategies to build muscle, boost energy, and extend performance, delivered straight to your inbox. → Join the Newsletter About the Episode In this Solocast episode, Ben Pakulski pulls back the curtain on the exact reflection p…

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Transcranial direct current stimulation and motor function in children with cerebral palsy: A systematic review and meta-analysis | HyunJoon Kim & Claudio Ferre | DMCN 11:38

9d ago11:38

11:38

In this podcast, HyunJoon Kim & Claudio Ferre discuss their paper 'Transcranial direct current stimulation and motor function in children with cerebral palsy: A systematic review and meta-analysis'. The paper is available here: https://doi.org/10.1111/dmcn.16365 Follow DMCN on Podbean for more: https://dmcn.podbean.com/ ___ Watch DMCN Podcasts on Y…

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Repairing the break: How to fix things with your kid (Encore) 11:56

9d ago11:56

11:56

Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child. This in an encore of an episode that originally aired on April 15, 2024,…