Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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Executive Function Podcasts

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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, ...
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Special Education Strategist: Expert Advice for IEPs, 504 Plans, Dyslexia, Parent Advocacy, Learning Disabilities, Executive Function, Dysgraphia, ADHD, Autism, Neurodivergent
Special Education Strategist
Overwhelmed, lost, dismissed in IEP/504 systems — seeking help, clarity, and support? You're not alone! Hosted by Wendy Taylor, M.Ed., ET/P, a certified educational therapist, IEP coach, and parent advocate with over 20 years of experience helping families navigate special education. Wendy is the founder of Learning Essentials and a trusted voice in decoding IEPs, literacy challenges, and executive function needs. Whether you're a parent, teacher, or professional, Wendy brings compassionate ...
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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation
Dr. Roseann Capanna Hodge
Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...
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Welcome to The Unapologetically Imperfect Life Podcast, the podcast for women who are done pretending to have it all together while their hormones, to-do lists, and executive function are running wild. I'm Jen Lee Morse, Perimenopause & ADHD Coach, here with your honest, mildly sweary guide through the chaos of midlife. This show is where high-functioning meets absolutely fried. If you're navigating perimenopause, ADHD, chronic stress, or just life as a woman who's sick of the pressure to "k ...
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This is Stay Magic. You want to live a life that feels soul aligned and know that you have the capacity to stay grounded and true to yourself no matter what life sends your way. We've helped thousands of people do just that by bringing more intention, intuition, and everyday magic to their lives. Welcome home, Magic Maker. Sara Walka, M.Ed., is a Life Alignment & Executive Function skills expert who also happens to be a psychic intuitive. Anna Tower is a Wellness expert and Astrologer. They ...
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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Live Like a Leader Show — Where Great Leaders Master Great Communication L = f (c): Leadership is a function of Communication. Great leadership is a function of great communication. Join leadership communication expert, TEDx speaker, author, and executive coach John Bates, founder of Executive Speaking Success, as he explores the communication, leadership, and life secrets of the world’s top leaders. From NASA astronauts and bestselling authors to Navy SEALs, global executives, entrepreneurs ...
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Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.
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Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks. Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach. Episodes cover a range of ...
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This podcast series explores the intersections of business, organizational culture, and talent through conversations with leading thinkers – and doers – around the world. Learn more at: https://www.heidrick.com/ Heidrick & Struggles serves the executive talent and leadership needs of the world's top organizations as a premier provider of leadership consulting, culture shaping and senior-level executive search services. Hosted on Acast. See acast.com/privacy for more information.
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Executive Platforms builds world-class forums to facilitate the sharing of ideas among the senior leadership of businesses and organizations with common objectives, interests, and challenges. Through conversations with leading experts, The bluEPrint will bring you insightful conversations, analysis and ideas surrounding key topics across multiple industries while uncovering real-world solutions to universal challenges that face leadership professionals in their daily work.
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The traditional enterprise go-to-market motion is undergoing a transformational shift. B2B buyers are more sophisticated than ever, and operational efficiency is a key focus for every organization. One key function possesses a unique opportunity to shape the future of revenue generation: enablement. On this podcast, we’re bringing you the secrets, strategies, and tactics that successful enablement leaders are using to drive meaningful impact. The Enablement Edge is the go-to resource for sal ...
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This Is It! The Podcast by Thriving Yinzers is your no-nonsense go-to for pushing through overwhelm and building a life that actually feels good. Life is messy, unpredictable and rarely goes as planned. Hosted by Sherry and Jodi, this podcast connects you to shared experiences and useful resources to help you to go from surviving to thriving. We’re just real people dealing with real shit, sharing the small, intentional choices that lead to real change. No quick fixes, just honest conversatio ...
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Making the Grade is a podcast about executive function—how we manage time, energy, emotions, and goals in real life. Hosted by former educators turned executive function coaches, we explore the brain-based skills that drive success both personally and professionally. Each episode features real stories from entrepreneurs, overwhelmed professionals, parents, and experts in executive function. We dive into the habits, challenges, and strategies that help people build (or rebuild) motivation, fo ...
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Being overwhelmed and under organized is exhausting, especially when you're short on time. Join executive function consultant Rainier Miles every Wednesday morning, as he discusses the intricacies, misconceptions, and outright myths of executive function. If you need help managing the many moving gears in your life or you've got no idea what executive function even is, you're in the the right place!
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Are you a business leader looking for a competitive edge? Join Chris Sparks, top 20 poker pro and executive performance coach, as he interviews elite performers to reveal routines, systems, and mindsets for achieving world-class performance in business. Download Chris's peak performance workbook at experimentwithoutlimits.com to start taking action.
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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...
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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...
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PodCatalyst is the official podcast of the International Association of Business Communicators. Here, communicators from across the world tell their stories. Like, subscribe and follow PodCatalyst on your favorite podcast app. Produced by IABC Headquarters and hosted by IABC Executive Director Peter Finn
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C-Sweet™ Talks takes you inside the most interesting businesses and industries today and explores strategies for career success. Hosts Beth and Dianne have navigated C-Suites and board rooms throughout their careers, and are now giving insider advice for executive and entrepreneurial women to make a difference in theirs. C-Sweet™ is an international professional association for women focusing on access to all levels of career opportunities for YOU and others, the creation of diverse networks ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.
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Functional Intelligence explores the systems, strategies and people redefining how we work — through AI, GTM execution and smart design. Hosted by Noel DeLisle, this podcast features candid conversations with operators, technologists, founders and leaders building the future from the inside out. We go deep into real-world enablement, AI workflows, decision-making models and how to scale without the bloat. If you care about working smarter, building better and moving with clarity — this show’ ...
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Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want their child to learn.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Welcome to CS Shift — the podcast that goes beyond retention with strategies for Customer Success that work in the new era. I’m your host, Nandi Dossou — Customer Success executive, team builder, and passionate advocate for growth that’s both measurable and human. On this show, we cut through the noise and focus on what actually works: how to lead your CS team from adoption to expansion, how to drive net revenue retention, and how to equip your people — and yourself — to thrive through it al ...
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Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.
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Are you feeling stuck in your creative process? You know the rules of your craft — whether it’s writing, marketing, or teaching — but struggle to find that spark of originality when you need it most. Welcome to The Spark Method, a podcast built around the proven tools and frameworks developed by creativity coach Grant Wuellner to bring applied creativity, innovation, and imagination to your creative life. Each week, Grant shares actionable strategies and tangible tools to help you move from ...
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Welcome to HR Decoded with Annekah Hall — the show for startup founders, executive leaders, and operators scaling fast but feeling stuck when it comes to their people, processes, or culture. As a Fractional COO and People Ops strategist, I’ve helped dozens of early-stage companies move from chaos to clarity. In each episode, I break down what’s really going on behind hiring issues, burnout, team drama, and scaling fatigue — and show you how to fix it with practical systems, smart strategy, a ...
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The Wharton Executive Education Podcast discusses the latest and greatest news, information and trends in the business world along with other Wharton alumni.
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Welcome to Thriving Practice - the show for healthcare practice owners who want to grow their practice while taking back their time. Hosted by executive coach and business consultant Tracy Cherpeski, this podcast features exclusive interviews with diverse healthcare business experts and successful practice leaders spanning the globe. Join us for authentic conversations about what it takes to build a successful practice without sacrifice. Our goal is to equip you with the right mindset, strat ...
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Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.
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SpeakerTunity Speaker Relations & Business Development Director and Six-Figure Speaker Spotlight podcast host, Kelley O'Hara is an expert in helping entrepreneurs, business leaders, coaches, speakers, authors, and messengers connect with their target audience and find more speaking opportunities to grow their business and build their personal brand. Kelley mentors established and emerging speakers to leverage SpeakerTunity's resources to increase their visibility and reach more stages. She i ...
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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We all need help with our calling of God. This podcast will help you see your calling as an INVITATION into something bigger than yourself rather than seeing your calling as a DESTINATION of something to be attained. SEASON 1 offers some insights and several amazing interviews of professionals discussing their life's journey. Some leaders include a lawyer who gets a second chance, a university president who loves his students, a variety of types of doctors, a school headmaster who lives unde ...
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Welcome to Sleepy Neurodivergent, the podcast designed to cradle your mind into a state of calm and understanding. In a world that often feels too loud and too fast, finding peace can be a challenge, especially for those of us navigating the unique landscapes of ADHD and Autism. This podcast offers a tranquil sanctuary, a space where complex concepts are unwound with gentle narratives, soothing tones, and a pace that invites your nervous system to settle. Each episode of Sleepy Neurodivergen ...
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Teaching strategies, classroom management, education reform, educational technology -- if it has something to do with teaching, we're talking about it. Jennifer Gonzalez interviews educators, students, administrators and parents about the psychological and social dynamics of school, trade secrets, and other juicy things you'll never learn in a textbook. For more fantastic resources for teachers, visit http://www.cultofpedagogy.com.
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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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TLTalkRadio is a podcast for educational leaders – interviews with thought leaders, experts and authors.
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At D Rose Coaching, we help you take charge of your time, decisions, and mindset using executive function tools that actually work. No therapy. No fluff. Just strategic coaching designed to help you move forward with clarity, confidence, and purpose.
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Step into the coaching world with Jason Starzec, a visionary executive leader and certified sales, operations, executive function, and ADHD coach. Through funny, intriguing, and occasionally oddly relatable stories from his sessions, Jason shares valuable insights and actionable takeaways that will entertain, inspire, and maybe even change the way you think about personal and professional growth!
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141: Listener Favorite: Complex Kids: Navigating Autism, ADHD & Anxiety with Dr. Dan Shapiro
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53:24Understanding your child's unique behaviors can feel overwhelming—but clarity is possible. In this empowering, listener-favorite episode from our archives, host Wendy Taylor welcomes Dr. Dan Shapiro, renowned developmental-behavioral pediatrician, author, and founder of the Parent Child Journey. Dr. Shapiro demystifies the complexities of autism, A…
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326: Top 5 Therapeutic Exercises to Improve Emotional Regulation Skills in Children and Teens
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12:20The answer lies in the nervous system. When a child’s brain is in “survival mode,” even small stressors can feel huge. That’s why these exercises are designed to activate the parasympathetic nervous system—the body’s natural "calm and connect" state. No fancy equipment required. These therapeutic exercises are simple, science-backed ways to help ch…
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Exploring Different Models of School, for all kinds of brains Ep 69
28:53
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28:53Hey Team! By now you've probably come to realize that being different isn't wrong, and that's certainly true for our students! Sometimes the traditional school model is out of synch with what our students need,--a challenge we meet with accommodations, learning plans, and sometimes changing schools. Today on the show, we'll hear from one model of s…
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041: How to Manage ADHD Overwhelm When Your To-Do List Feels Impossible
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24:59When you're staring down a mile-long to-do list and feeling frozen, you're not alone. In this episode, I’m diving into what happens when ADHD overwhelm, executive dysfunction, and unrealistic expectations collide and what to do about it. You’ll learn how to break free from the spiral of paralysis, avoidance, and guilt, and start making progress in …
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What Is Executive Function? A Coach’s Insight into ADHD, Focus & Daily Life
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50:19Send us a text An executive function and ADHD coach for adults, Kate draws on over a decade of experience as an educator to help clients understand how they think, learn, and get things done. Her approach is strengths-based, collaborative, and infused with curiosity and compassion. She’s also passionate about community building and helping adults g…
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How Yoga Supports Executive Function (Even Off the Mat)
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14:22If you’ve ever struggled with time blindness, task initiation, planning, memory, or emotional regulation, you’re not alone. These are all pieces of executive function—and for many of us with ADHD, executive dysfunction, or a frazzled nervous system, they don’t come easily. But here’s the part most people don’t expect: Yoga can help. In this episode…
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#91: Building Executive Functioning Skills over Breaks
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59:50In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren welcomes back guest Kim Sorise to discuss effective strategies for building executive functioning skills during breaks. The conversation covers various tactics, such as actively engaging children in tasks like co-piloting during road trips, cooking, reading maps…
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De Facto Leaders: The School Leader's Guide to Executive Functioning Support
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35:12Today we're excited to share an episode from De Facto Leaders, hosted by Dr. Karen Dudek-Brannan. Karen announces the release of her new compression course, “The School Leader’s Guide to Executive Functioning Support.” You can learn more about the course here: https://drkarenspeech.lpages.co/school-leaders-guide-to-executive-functioning-support/ In…
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Bed Rotting- the antidote: Executive Function Solutions
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18:20Bed Rotting and feeling stuck in your bed—unable to face the world, mentally, emotionally, or physically? This episode of Real Over Ideal is your literal step-by-step guide & antidote for bed rotting days -- when your brain says “nope.” Whether you're in trauma freeze mode, frozen by depression, burnout, or overwhelm, you’ll hear a soothing, practi…
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567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
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1:00:01Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset. Productivity Hacks for ADHD: Additional Resources Free Download: Focus Your ADHD Brain With 5 Helpful Hacks Rea…
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S3 Ep. 14: Your Calling is Connected to Covenants: Abram was Given Circumcision
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19:25God is a God of covenants. Covenants regularly require the shedding of blood. When God gave Abram the covenant of circumcision, he had to cut away certain things in his life in obedience to the Lord. In your calling, have you cut away the things of the flesh (i.e., sinful nature)? In your calling, have you had your heart circumcised? In your callin…
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Episode 12: Onboarding in a Digital Age: Creating Connection from Afar
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24:11Onboarding isn't a checklist — it's a cultural handshake. And in a world where remote work is the norm, too many companies are still winging it. In this episode of HR Decoded, I unpack what modern onboarding really looks like — and why it matters more than ever when your new hire might be logging in from thousands of miles away. We cover: The diffe…
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S2E3 (10) - Perimenopausal Mood Swings & Identity Shifts
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11:15🎙️ Unapologetically Imperfect – Hormone Headlines S2, Ep 3: (10) Perimenopausal Mood Swings & Identity Shifts Segment: Hormone Headlines Seasonal Arc: Summer – Expansion 🔗 Links & Resources 💬 Join The Balanced Life Lab – Jen’s private support hub for women navigating perimenopause, ADHD, executive dysfunction, and brain fog. Learn more here 🎧 Sprea…
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From Struggle to Strategy: A Financial Therapist on ADHD, Money, and Rewriting the Narrative
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37:13Send us a text Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money is more than just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial education, Lindsey helps you live your dream life! Instagram: FinancialTherapistLindsay Financial Self Care B…
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204 - Support Systems For ADHDers - My Support Journey
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17:32The theme this month is about support. Support is mission critical for an adult with ADHD, that is my opinion, and the ways we can get support is vast! From the various therapies (CBT, DBT, ACT, EMDR) to ADHD Coaching, to Communities, to our family and friends, to ourselves (how are we supporting ourselves!) This month I'll talk to experts in the s…
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256: Community Supplies in the Classroom: Clearing Up the Confusion
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58:33The practice of collecting supplies and distributing them to all students over the school year has become a common practice in elementary schools. Unfortunately, not all parents are happy with it, and much of the trouble stems from a few key misunderstandings. In this episode, my guest Julie Lause explains why schools use these systems and how they…
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BONUS EPISODE! Summertime Blues-- When sunshine is far from a cure-all
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12:31Dear Listeners, It's bonus episode time-- a gift of an early episode drop, from us to you, because we are so grateful that you are out there listening. It's amazing to know that this little but mighty podcast has been downloaded on every continent and in 268 cities so far! We owe many thanks to you that our audience is growing. Whether you've share…
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Late-Realized, Loud and Leading w/ LaToya Hinton, PhD.
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50:32Mike and Chaya sit down with Dr. LaToya Hinton, an autistic, ADHDer, and passionate advocate for neurodivergent women in leadership. With her experiences as a late-diagnosed adult, LaToya dives into the mental toll of masking, perfectionism, and how accessible environments can unlock untapped potential. She shares strategies for fostering authentic…
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S2E2 (9) ADHD: Building Systems Around your Capacity
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8:17🎙️ Unapologetically Imperfect – Functioning-ish S2, Ep 2 (9) - ADHD: Building Systems Around Your Capacity Segment: Functioning-ish Seasonal Arc: Summer – Expansion Theme: System Design for Real Life Capacity 🔗 Links & Resources Join The Balanced Life Lab — private community for brain-based, body-aware systems that actually work. 💥 Episode Summary …
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Episode 307 Harvesting Your Magic: Lughnasadh on the Wheel of the Year
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13:27August 1st marks a powerful turning point on the Wheel of the Year - Lughnasadh, the first of the three harvest festivals and the midpoint between summer and autumn. Traditionally a celebration of ripened grain and community feasts, Lughnasadh also invites us modern witches to turn inward and ask: What am I harvesting in my own life right now? In t…
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WE'VE MISSED YOUUU 😭 (back on August 14th!!)
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6:54We're back (SOON!) bestie babes! We're just quickly popping into your feed to remind you that the PODCAST WILL BE BACK on the 14th of August!! AND to update on some CUTE things 👀 we've been working on while we've been on a break... 🥑 Get our brand new ADHD Snack Hacker HERE 🌈 Join our Patreon live calls and get extra weekly 'More ADHD Besties' epis…
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This is a frank discussion about cognitive behavioral therapy from the host, Vanessa Gorelkin's perspective. Vanessa discusses the importance of grounding techniques to help individuals stay present and regain their logical skills and how she feels cognitive behavioral therapy failed her many years ago, when she was new to mental health issues in h…
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85. 3 Invisible Blocks to Motivation and Success
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25:47Some of the most powerful influences on your success aren’t your calendar, your study techniques, or your productivity apps. They’re quieter, more hidden, and easier to overlook. In this episode, we explore three surprising areas of life that deeply affect how well you show up at school and work… even though they have nothing to do with school or w…
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Making Your Message Stick in a Noisy World with Jennifer Kaplan
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46:55Jennifer Kaplan is the founder and CEO of Evolve Public Relations and Marketing, a premier PR agency she established in 2010 to help businesses and professionals authentically tell their stories. With a communications degree from Arizona State University and an entrepreneurial spirit, Jennifer has dedicated her career to elevating brands, building …
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Family Calendars and Schedule | Back to School Tips for ADHD Moms
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8:34👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Join me and ADHD moms like you for 4 weeks of FREE Back to School Body Doubling sessions based on my weekly episodes. To sign up, visit https://bit.ly/ADHDbacktoschool Feeling overwhelmed by all the back-to-school schedu…
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255: Before You Decorate Your Classroom, Here's a Better Idea
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49:02If the thought of decorating your classroom fills you with anxiety, or if you're just ready to try something different, I have good stuff for you. In this episode, educator and author Tom Rademacher shares two simple activities he did at the beginning of every school year to get to know his students AND fill the walls of his classroom with beautifu…
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Why ADHD Overachievers Keep Job Hopping (and how to break the burnout cycle)
23:12
23:12
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23:12What if your brilliant problem-solving brain is actually what's burning you out at work? In this episode, Jamie breaks down: Why systemic issues persist (hint: leadership isn’t always on board with fixing the root cause) The cycle that leads brilliant problem-solvers into burnout (and repeat job changes) Why your next job isn’t the real fix (it's r…
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Breaking the Silos — Growth Starts with Cross-Functional Alignment
14:20
14:20
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14:20As CS leaders, we’re often held accountable for retention and expansion. But those outcomes depend on more than our team. They rely on: - Sales, and how well they set expectations. - Product, and whether it listens and delivers value. - Support, and how it handles customer friction. - Implementation, and how quickly they deliver time-to-value. - Bi…
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Why Your Patients Need More Than Medical Care: The Functional Nutrition Solution Featuring Andrea Nakayama, EP 196
40:01
40:01
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40:01In this enlightening conversation, Andrea Nakayama breaks down the often confusing world of functional nutrition and explains how it can transform healthcare practices. Rather than focusing on restrictive diets or one-size-fits-all protocols, functional nutrition takes a personalized approach that considers each individual's unique history, physiol…
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325: Emotional Dysregulation Treatment: What Really Works for Children and Teens
15:46
15:46
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15:46Does it feel like no matter what you try—therapy, medication, behavior plans, or new routines—your child still can’t calm down, stay focused, or manage big emotions? You’re not alone—and you’re certainly not failing as a parent. So many families come to me after trying everything, only to watch their child continue to spiral. That’s when we stop ch…
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82 - Women, Money & Tax Power: Scaling a Career in Public Accounting with Shirin Sabouri, CPA
17:02
17:02
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17:02In this episode of C-Sweet Talks, Co-CEOs Dianne Gubin and Beth Hilbing sit down with Shirin Sabouri, CPA, Senior Tax Manager at CohnReznick, for a candid conversation on career resilience, flexibility, and the people side of tax. Shirin shares her path from CSUN to Big Four to CohnReznick; how parenting shaped her career decisions; what keeps wome…
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140: Is Pull-Out Support Helping or Hurting? Navigating Special Ed Services with Clarity
9:02
9:02
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9:02Join Wendy Taylor, M.Ed., ET/P and special education strategist, alongside guest Jackie Beach—early childhood expert and founder of Rally Family Support—as they unpack the real impact of pull-out vs. push-in services. Are students gaining what they need or missing what matters most? This episode is part of our 12-week, parent-focused summer series …
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114 - From Small Town to Podcast Town: Unleashing the Power of Your Story with Elzie Flenard
45:23
45:23
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45:23Your host, Kelley O'Hara, talks with the Speaker, Podcaster, Entrepreneur, and Coach, Elzie Flenard. Elzie shares his journey from small-town roots to mentoring leaders, discusses the impact of technology and AI on entrepreneurship, and introduces his frameworks for personal growth. He highlights the importance of self-awareness, unique perspective…
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566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD
59:34
59:34
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59:34Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school. Self-confidence and Resilience with ADHD: Additional Resources Free Download…
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EPISODE 11: Politics, Leadership, and the Workplace: Can You Really Separate Them?
12:50
12:50
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12:50In today’s episode, I’m revisiting an article I wrote a few weeks back — but this time, we’re going deeper. We’re talking about what it really means to “keep politics out of the workplace”… and why that phrase isn’t as neutral as it sounds. I’m sharing real moments from my 20+ year career navigating hot-button issues in real organizations — from CO…
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Revelations in Self-Mastery and Holistic Wellness with Matt Plutko
26:49
26:49
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26:49When was the last time you felt truly aligned—mind, body, and spirit working in harmony? For too many of us, that sense of wholeness feels increasingly elusive in a world that treats our physical and mental health as entirely separate domains. Matt Plutko, co-founder and Director of Wellness at Revelations Counseling and Wellness, joins us to share…
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[BONUS] The Secret Sentence (Challenge from Episode 2)
2:42
2:42
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2:42🌟 Show Notes 🌱 Season 1A: Creative Foundations — The Spark Awakens 🎙️ Podcast Title: The Spark Method by Grant E. Wuellner 📗 [BONUS] The Secret Sentence (Challenge from Episode 2) 🗓️ Air Date: Monday July 28, 2025 ✨ Episode Description: Need a creative compass? This short bonus episode helps you anchor your ideas with clarity and intention. The Sec…
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Protective Paralysis: A Kinder Look at Procrastination
22:38
22:38
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22:38Do you ever find yourself frozen, unable to start a task you know you need to do? That feeling of being stuck, often labeled procrastination, can carry so much shame. Tonight, we gently reframe this experience, especially for the ADHD and AuDHD mind, not as a flaw, but as a form of "protective paralysis"—a nervous system's attempt to keep you safe …
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S2E1 (8) - In Perimenopause, Rest is a System Strategy
7:01
7:01
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7:01🎧 Episode Title: Rest Is a System Strategy Series: Hormone Headlines | Season 2, Episode 1 (8) Theme: Summer – Expansion 🔗 Links & Resources Join The Balanced Life Lab — private community for brain-based, body-aware systems that actually work. 🎙 Episode Summary Rest isn’t a reward. It’s not failure. It’s strategy. In this kickoff to Season 2, Jen b…
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So that happened. "That" being a day when I sunk hard. Full hopelessness activated. But with it came an insight, and idea, and a challenge that I have brought into the community. Mentioned in the podcast: Skye Waterson's "Learn How To Maximize Your Time" workshop. Click here to learn more ⚡️ Come see what ADHDBB is all about! We are a community bui…
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324: How Emotional Dysregulation and Trauma Impact Behavior and Learning
11:24
11:24
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11:24When your child is constantly overwhelmed, melting down over transitions, or avoiding tasks altogether, it’s easy to feel like they’re just not trying. But the truth is much deeper than behavior. Their brain is likely dysregulated—and stuck in survival mode. Let’s walk through what’s really happening inside your child’s brain when they can’t focus,…
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Drift into a night of peaceful understanding with "Sleepy Neurodivergent." In this calming episode, we gently explore the intricate world of AuDHD, the unique blend of ADHD's vibrant energy and autism's thoughtful depth. Discover how this fascinating neurotype shapes perceptions, experiences, and interactions. We'll delve into sensory nuances, soci…
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[BONUS] The Art of Noticing (Challenge from Episode 1)
3:01
3:01
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3:01🌟 Show Notes 🌱 Season 1A: Creative Foundations — The Spark Awakens 🎙️ Podcast Title: The Spark Method by Grant E. Wuellner 📗 [BONUS] The Art of Noticing (Challenge from Episode 1) 🗓️ Air Date: Saturday July 26, 2025 ✨ Episode Description: Feeling creatively rusty? This short bonus episode gives you a gentle way to begin again. Drawn from Episode S1…
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In this episode of The Brain Coach, Mary defines proactive and reactive living and explains how each approach shapes the way we navigate health, relationships, careers, and personal development. Learn how to identify reactive patterns, clarify your values, and begin implementing proactive strategies that align with your long-term goals. With real-w…
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Your Child Isn’t Giving You a Hard Time, They’re Having a Hard Time w/ Christian Vinceneux
51:57
51:57
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51:57Mike and Chaya sit down with Christian Vinceneux, ADHD advocate, coach (Life Guide Coaching), and former occupational therapist with over 30 years of experience working with neurodivergent families. Diagnosed with ADHD later in life, Christian reflects on growing up as a neurodivergent child in France, navigating challenges without the tools or wor…
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Allison Robertson, actor and filmmaker, shares her experience of being neurodivergent in Hollywood...and in life! Ep 68
43:08
43:08
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43:08Team, Meet my new friend, Allison Robertson, who you may know her from The Accountant 2 . What you might not know is that Allison's journey is one to celebrate and learn from. Allison reminds us that what you see on the outside, in this moment--a successful actor, filmmaker, singer, and model-- may reflect years of messy growth and self-discovery. …
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Episode 306 Leo Season: Roar Loud, Shine Bright, Own Your Weird
15:43
15:43
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15:43It’s officially Leo Season, Enchanted Sister—aka your celestial permission slip to be seen, take up space, and stop apologizing for your light. In this fiery, heart-centered episode, we’re diving into the rhythms and revelations of Leo Season: 🌞 What the Sun in Leo really means and how it shows up in your birth chart 🦁 The Strength tarot card, sola…
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Toxic Bosses & Unhinged Workplaces: Survival Strategies
12:07
12:07
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12:07Summary In this episode of Real Over Ideal, Vanessa Gorelkin discusses the detrimental effects of toxic workplaces and provides practical tools for coping with difficult bosses and office cultures. She emphasizes the importance of recognizing toxic behaviors, setting boundaries, and prioritizing mental health. The episode also includes a listener q…
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84. How to Fail Smarter: The Secret Skill of Bouncing Back
25:39
25:39
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25:39Failing hurts. But the better we can extract meaning from our failures, the faster we can bounce back from them. In this (slightly vulnerable) episode of the Learn and Work Smarter podcast, I share my personal experiences with failing and the strategies I use to now view those “failures” as some of the best things that have ever happened to me. Wha…
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